| 2023 V65 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 22.38 | | 1.7 | | 4 | | | | Bournemouth | Dorset County Championships | 14 May 23 |
| 3.5MMT | 54:16 | | | | 237 | | | 8 | Poole | Poole Runners Summer Series | 3 May 23 |
| 3.5MMT | 54:31 | | | | 155 | | | 7 | Poole | Poole Runners Summer Series | 9 Aug 23 |
| 3.5MMT | 57:23 | | | | 204 | | | 9 | Poole | Poole Runners Summer Series | 31 May 23 |
| 3.5MMT | 61:09 | | | | 150 | | | 7 | Poole | Poole Runners Summer Series | 26 Jul 23 |
| 2019 V60 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.49 | | | | 2 | ns | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 5K | 48:46 | | | 49:14 | 380 | | | | Poole | Poole Festival of Running 5K | 1 Jun 19 |
| 3.5MMT | 53:19 | | | | 282 | | | 9 | Poole | Poole Runners Summer 3.5 Series | 1 May 19 |
| 2018 V60 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 44:23 | | | 45:04 | 364 | | | | Poole | Poole Festival of Running 5K | 2 Jun 18 |
| 10K | 1:45:03 | | | 1:51:26 | 2344 | | | 42 | Bournemouth | Bournemouth Marathon Festival Supersonic 10K | 6 Oct 18 |
| 2016 V55 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 85:28 | | | | 100 | | | 1 | Poole | Wedding Cow Weekender 5 | 11 Jun 16 |
| 10K | 97:52 | | | 1:43:01 | 1855 | | | 38 | Bournemouth | Bournemouth Marathon Festival 10K | 1 Oct 16 |
| 10KMT | 1:45:28 | | | 1:45:44 | 155 | | | 9 | Poole | Bad Cow 10K | 20 Aug 16 |
| HMMT | 5:11:53 | | | | 319 | | | 7 | Salisbury | Ox Half | 21 May 16 |
| 2015 V55 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 6 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 100 | 15.6 | | | | 7 | 1 | | | Bournemouth | Dorset County Championships | 23 May 15 |
| HMMT | 4:19:10 | | | | 241 | | | 4 | Blandford | Dorset Invader Half Marathon | 18 Jul 15 |
| 2014 V55 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 3 | 3 | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 100 | 14.7 | | | | 8 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 100 | 15.0 | | | | 5 | ns | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 100 | 15.2 | | | | 5 | 2 | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| SP7.26K | 7.71 | | | | 4 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT2K | 17.45 | | | | 2 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT7.26K | 16.30 | | | | 3 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 2012 V50 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 8 | | | | Bournemouth | Dorset County Championships | 12 May 12 |