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Sean Valand
Club:
Invicta East Kent
Gender:
Male
Age Group:
SEN
County:
Kent
Region:
South East
Nation:
England
Lead Coach:
Carlo Monticolombi
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Best known performances
Event
PB
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
Event
2009
2008
2007
2006
100
11.77/11.7
11.77
11.8
11.7
100
150
17.88
17.88
150
200
23.50/23.2
23.62
23.50
23.60
24.57
25.3
23.7
23.2
200
300
37.00
37.00
37.78
300
400
52.86
53.40
52.93
52.86
53.0
400
Performances
Submit
2010
2011
2012
2013
2014
2015
2016
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2016 SEN Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
100
11.77
-4.9
2
Canterbury
Canterbury University Varsity Match
21 May 16
100
11.90
-3.1
1
2
Ashford
Ashford Leisure Trust Open Meeting
6 Apr 16
200
23.62
1.0
2
Canterbury
Canterbury University Varsity Match
21 May 16
200
23.79
-0.4
1
2
Ashford
Ashford Leisure Trust Open Meeting
6 Apr 16
2015 SEN Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
200
23.50
1.6
2
Canterbury
Canterbury University Varsity Match
17 May 15
400
53.40
3
Canterbury
Canterbury University Varsity Match
17 May 15
2014 U23 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
200
23.60
-0.4
3
1
Canterbury
Track Athletics Canterbury Open Meeting
28 May 14
300
37.00
3
7
Tonbridge
Tonbridge AC Easter Monday Open Meeting
21 Apr 14
400
52.93
5
h1
Ashford
Kent County Championships
24 May 14
2013 U23 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
200
24.57
3
Ashford
Track Athletics South-East Series
1 Jun 13
400
52.86
2
2
Canterbury
Invicta East Kent Club Championships
8 Sep 13
400
54.4
2
Canterbury
Invicta East Kent Varsity Match
11 May 13
400
55.61
2
1
Ashford
Track Athletics South-East Series
1 Jun 13
2012 U23 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
200
25.3
2
6
Canterbury
Invicta East Kent Open Meeting
6 Jun 12
2011 U20 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
100
11.8
4
5
Canterbury
Invicta East Kent Open
19 Apr 11
100
11.9
7
Ashford
Kent County Championships
15 May 11
100
12.1
4
6
Canterbury
Invicta East Kent
25 Sep 11
150
17.88
-0.1
2
14
Tonbridge
Tonbridge Norman Fowler Memorial Open
25 Apr 11
200
23.7
3
B
Eltham
National Junior League Medway Division
1 May 11
200
23.8
3
4
Canterbury
Invicta East Kent Open
19 Apr 11
200
24.2
6
Ashford
Kent County Championships
14 May 11
200
24.7
3
6
Canterbury
Invicta East Kent
25 Sep 11
300
37.78
1
8
Tonbridge
Tonbridge Norman Fowler Memorial Open
25 Apr 11
400
53.0
3
B
Eltham
National Junior League Medway Division
1 May 11
2010 U20 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
100
11.7
1
Canterbury
Invicta East Kent Club Championships
26 Sep 10
200
23.2
1
Canterbury
Invicta East Kent Club Championships
26 Sep 10
200
24.1
3
3
Canterbury
Invicta East Kent Open Meeting
22 Jun 10
Total Performances: 27
Please see the
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UK Rankings
Event
AG
Year
Rank
100
U20
2010
402
200
U20
2010
244
200
ALL
2010
777
200
U20
2011
354
400
U20
2011
315
400
ALL
2011
1118
400
ALL
2013
1009
400
U23
2013
236
400
U23
2014
224
400
ALL
2014
1053