| 2015 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 13:42 | | | | 35 | L3 | | 8 | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| parkrun | 20:07 | | | | 41 | | | | Newcastle | Newcastle parkrun # 257 | 17 Jan 15 |
| parkrun | 20:22 | | | | 24 | | | | Newcastle | Newcastle parkrun # 256 | 10 Jan 15 |
| 12KXC | 50:50 | | | | 379 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| ZXC | 41:12 | | | | 135 | | | 20 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 44:15 | | | | 230 | | | 32 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| 2014 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.67M | 37:13 | | | 37:35 | 313 | | | 46 | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 42:02 | | | 42:07 | 128 | | | 15 | Whitley Bay | Clive Cookson 10K | 21 May 14 |
| 14MMT | 1:40:15 | | | | 92 | | | 34 | Beadnell | Northumberland Coastal Run 14 | 20 Jul 14 |
| ZXC | 41:48 | | | | 190 | | | 60 | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 46:30 | | | | 229 | | | 84 | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 51:16 | | | | 158 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| 2013 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 84:04 | ac | | | 340 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| 14MMT | 94:57 | | | | 50 | | | 20 | Morpeth | Northumberland Coastal Run 14 | 14 Jul 13 |
| ZXC | 38:10 | | | | 93 | | | 36 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 43:50 | | | | 124 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 56:46 | | | | 546 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 9:37 | | | | 20 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| ZXCL | 10:35 | | | | 4 | L1 | | | Sunderland | Sunderland Open and Relays | 7 Sep 13 |
| 2012 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 13:23 | | | | 37 | L1 | | | Sunderland | Royal Signal Road Relays | 18 Feb 12 |
| 2.25ML | 12:18 | | | | 6 | L1 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| 2.5MMTL | 15:20 | | | | | | | | Wideopen | Weetslade Relay | 27 Jun 12 |
| 5K | 18:14 | | | | 70 | | | 11 | Sunderland | Sunderland 5K | 18 Jul 12 |
| parkrun | 18:12 | | | | 5 | | | 1 | Newcastle | Newcastle parkrun # 133 | 11 Aug 12 |
| 5.67M | 33:52 | | | | 130 | | | 13 | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10KNAD | 38:15 | | | | 38 | | | 7 | Ovingham | Tynedale 10K | 4 Jul 12 |
| 10M | 63:24 | | | | 44 | | | 9 | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| HM | 80:17 | ac | | | 163 | | | 11 | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 86:36 | | | | 28 | | | 4 | Wallington | Run Northumberland Half Marathon (Inc NE Veterans' Champs) | 25 Mar 12 |
| 14MMT | 86:14 | | | | 14 | | | 6 | Morpeth | Northumberland Coastal Run | 22 Jul 12 |
| Mar | 3:13:55 | | | 3:14:06 | 2492 | | | 331 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 30:03 | | | | 60 | | | 16 | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 34:36 | | | | 44 | | | 15 | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 35:46 | | | | 64 | | | 15 | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 37:08 | | | | 45 | | | 9 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 37:35 | | | | 102 | | | 32 | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 41:16 | | | | 71 | | | 23 | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 48:34 | | | | 66 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXCL | 10:15 | | | | 9 | L4 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| ZXCL | 18:40 | | | | 79 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.28ML | 12:44 | | | | 7 | L1 | | | Elswick | Elswick Good Friday Races | 22 Apr 11 |
| 5.9M | 40:24 | | | | 350 | | | 55 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10M | 59:00 | | | 59:03 | 39 | | | 6 | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| 10M | 63:57 | | | | 61 | | | 11 | Hexham | Tynedale 10 | 4 Sep 11 |
| HM | 78:37 | ac | | | 95 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| Mar | 3:06:04 | | | 3:06:18 | 1462 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 32:51 | | | | 47 | | | 16 | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 33:09 | | | | 35 | | | 10 | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 33:49 | | | | 32 | | | 8 | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 35:38 | | | | 25 | | | 9 | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 36:13 | | | | 36 | | | 11 | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 37:16 | | | | 25 | | | 7 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 45:19 | | | | 362 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 47:36 | | | | 36 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 47:47 | | | | 133 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9M | 32:58 | | | | 48 | | | 4 | Blaydon | Blaydon Race | 9 Jun 10 |
| 10KMT | 36:14 | | | | 20 | | | 3 | Newcastle | Town Moor 10K | 14 Nov 10 |
| 10M | 58:17 | | | | 10 | | | 2 | Hexham | Tynedale 10M | 5 Sep 10 |
| HM | 77:10 | ac | | | 70 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| ZXC | 39:24 | | | | 53 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| ZXC | 46:16 | | | | 305 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 49:27 | | | | 171 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | | | | 11 | | | 3 | Newcastle | Newcastle Exhibition 5K | 12 Aug 09 |
| 3.41M | 18:48 | | | | 3 | | | 1 | Heaton | Jesmond Dene Handicap Series 3.41M | 22 Jun 09 |
| 3.41M | 19:04 | | | | 3 | | | 1 | Heaton | Jesmond Dene Handicap Series 3.41M | 25 May 09 |
| 3.41M | 19:12 | | | | 4 | | | 2 | Heaton | Jesmond Dene Handicap Series 3.41M | 27 Jul 09 |
| 8KXC | 31:20 | | | | 14 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| 5MMT | 28:11 | | | | 5 | | | 1 | Wallsend | Wallsend Rising Sun 5 | 19 Apr 09 |
| 10K | 35:00 | | | | 12 | | | 3 | Blyth | Blyth Valley 10K | 26 Apr 09 |
| 10K | 35:07 | | | | 10 | | | 2 | Ovington | Tynedale 10K | 1 Jul 09 |
| 11.8KXC | 45:12 | | | | 48 | | | | Darlington | North East Championships | 12 Dec 09 |
| ZRD | 32:52 | | | | 39 | | | 9 | Newcastle | Blaydon Races | 9 Jun 09 |
| ZMT | 41:21 | | | | 6 | | | 1 | South Shields-Sunderland | Pier to Pier Run | 17 May 09 |
| ZXC | 39:03 | | | | 12 | | | 1 | Cramlington | North East Harrier League | 28 Feb 09 |
| ZXC | 41:02 | | | | 113 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 45:12 | | | | 48 | | | | Darlington | North East Championships | 12 Dec 09 |
| 2008 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | | | | 11 | | | 5 | Gateshead | Watergate 5K | 3 Sep 08 |
| 5K | 17:06 | | | | 15 | | | 3 | Newcastle | Exhibition Park 5K | 13 Aug 08 |
| 5MMT | 28:44 | | | | 13 | | | 2 | Benton | Wellstream Wallsend Rising Sun 5 | 13 Apr 08 |
| 10K | 35:03 | | | | 8 | | | 1 | Blyth | Transped Blyth Valley 10K | 27 Apr 08 |
| 10K | 35:31 | | | | 13 | | | 5 | Ovingham | Tynedale 10K | 2 Jul 08 |
| 10K | 35:41 | | | | 11 | | | 1 | Newcastle | Town Moor Memorial 10K & Junior Races | 9 Nov 08 |
| 10.5K | 37:38 | | | | 11 | | | 2 | Newcastle | Newburn River Run (10.5K) | 18 Jun 08 |
| 7MMT | 40:21 | | | | 8 | | | 1 | South Shields | Sunderland Strollers Pier to Pier Run (7M) | 18 May 08 |
| 10M | 59:18 | | | | 33 | | | 11 | Hexham | Tynedale 10 | 14 Sep 08 |
| ZRDL | 17:58 | | | | -37 | L5 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZXC | 28:48 | | | | 9 | | | 7 | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 33:20 | | | | 19 | | | 3 | South Shields | Sherman Cup / Davison Shield | 25 Oct 08 |
| ZXC | 41:14 | | | | 448 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 46:07 | | | | 23 | | | 3 | Wrekenton | North East Championships | 13 Dec 08 |
| 2007 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:27 | | | | | | | 5 | Newcastle | Exhibition Park 5K | 15 Aug 07 |
| 5M | 29:12 | | | | 14 | | | 3 | Newcastle upon Tyne | Norman Woodcock 6 | 24 Nov 07 |
| 5.7M | 32:36 | | | | | | | 6 | Newcastle | Nike Blaydon Race (5.7 Miles) | 9 Jun 07 |
| 10M | 59:24 | | | | 27 | | | 6 | Hexham-Ovingham | Tynedale Jelly Race 10 | 9 Sep 07 |
| HM | 79:50 | a | | | 138 | | | 9 | Newcastle-South Shields | Bupa Great North Run Half Marathon | 30 Sep 07 |
| ZXC | 46:07 | | | | 43 | | | 9 | Hartlepool | North East Championships | 8 Dec 07 |
| 2006 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:48 | | | | | | | 4 | North Shields | Clive Cookson 10km | 24 May 06 |
| 10K | 36:25 | | | | | | | 2 | Wallsend | Wallsend Environmental Agency 10km | 25 Mar 06 |
| 2005 V35 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:28 | | | | 2 | | | | Newcastle | NEWCASTLE CITY COUNCIL 5km Exhibition Park/Town Moor | 24 Aug 05 |