Club: Coventry Gender: Female Age Group: SEN County: Warwickshire Region: West Midlands Nation: England

Lead Coach: David Dix 2016- Previous Lead: Andrew Hobdell -2012 Previous Lead: Harvey Rose 2012-2016

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 800 2:04.00 2:04.88 2:05.52 2:04.00 2:04.50i 800 2:05.55 2:10.59 2:15.2 2:05.87 2:08.88 2:15.6 1000 2:40.87 2:40.87 1000 1500 4:06.69 4:27.18 4:20.92i 4:19.87 4:18.38 4:18.97 4:06.69 4:14.23 4:08.10 4:09.65i 1500 4:15.86 4:20.96 4:19.19 4:19.93 4:31.20 4:32.0 Mile 4:35.52i 4:50.12 4:35.52i Mile 3000 8:50.69i 9:17.94 9:01.58 9:30.21 9:02.15 9:02.04 9:08.02 8:56.91i 8:50.69i 8:59.68 3000 9:18.1 9:29.7 9:35.27 9:20.2 5000 15:27.6 16:25.43 15:27.6 15:48.4 15:30.82 15:33.38 15:43.77 15:45.35 15:39.92 15:42.12 16:35.99 5000 10000 31:45.63 32:37.80 31:45.63 33:07.93 10000 1M 4:41 4:50 4:41 1M 3K 9:25 9:25 9:26 3K Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 2M 10:14 10:14 2M 5K 15:52 15:52 16:24 16:26 16:11 5K parkrun 16:20 16:20 16:31 17:26 16:34 16:37 16:20 parkrun 5M 26:31 27:52 27:38 26:50 26:31 5M 10K 31:46 33:22 32:43 31:46 34:56 32:23 33:23 33:15 34:18 33:38 10K 10M 57:16 57:20 58:58 57:16 10M HM 72:49 72:49 74:18 73:25 76:40 79:41a HM

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
5000	16:25.43	+			19m	A			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18
10000	32:37.80				9	A			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18
10K	33:23			33:22	18		1		Chichester	Chichester Priory 10K	4 Feb 18
10K	34:10			34:10	35		8		Brighton	Brighton Marathon 10K	15 Apr 18
10K	34:52			34:51	40		5		Birmingham	Simplyhealth Great Birmingham 10K	6 May 18
HM	72:50			72:49	83		8		Barcelona, ESP	eDreams Mitja Barcelona	11 Feb 18
2017 SEN Coventry/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:17.94				25	1			Stretford	Trafford AC Grand Prix	25 Apr 17
3000	9:39.4	+e			3m				Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
5000	15:27.6				4				Nottingham	Tim Wealthall Miles & Richard Belton 5000m	25 Aug 17
5000	15:49.48				2				Solihull	BMC Grand Prix	13 May 17
5000	16:14.1	+e			1m				Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
5000	DNF				-				Birmingham	British Athletics Championships	2 Jul 17
10000	31:45.63				11	6			Catford	Ladywell 10000m	3 Sep 17
10000	32:27.47				3	A			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
10000	33:49.74				11				Minsk, BLR	European Cup 10,000m	10 Jun 17
parkrun	16:20				3		1	1	Brueton	Brueton parkrun # 371	12 Aug 17
parkrun	16:41				3		1	1	Brueton	Brueton parkrun # 388	23 Dec 17
5.9KXC	20:48				6				Milton Keynes	Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University	11 Nov 17
10K	32:47			32:43	11		1		Brighton	Brighton Marathon 10K	9 Apr 17
10K	33:18			33:18	30		3		Manchester	Simplyhealth Great Manchester Run 10K	28 May 17
10K	33:31			33:31	24		4		Birmingham	Great Birmingham 10K	30 Apr 17
10K	33:33			33:32	83		6		Houilles, FRA	Corrida de Houilles 10K	31 Dec 17
10M	57:20			57:20	46		5		Portsmouth	Simplyhealth Great South Run 10	22 Oct 17
HM	74:18			74:18	83		3		Reading	Vitality Reading Half Marathon	19 Mar 17
2016 SEN Coventry/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:01.58				3	2			Stretford	Trafford AC Grand Prix	9 Aug 16
5000	15:48.4				4	A			Nottingham	Tim Wealthall Miles & Richard Belton 5000m	28 Jul 16
5000	15:49.11				1				Solihull	BMC Grand Prix	9 Jul 16
5000	16:07.39				2				Stretford	BMC Grand Prix	20 Aug 16
5000	16:11.68				12				Birmingham	British Athletics Championships	26 Jun 16
10000	33:07.93				12	1			Palo Alto CA, USA	Stanford Invitational	1 Apr 16
10000	DNF				-	6			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
3K	9:25				7				Armagh	Armagh International Road Races	18 Feb 16
5K	15:52			15:52	19		1		Ipswich	Ipswich Building Society Twilight 5K	5 Aug 16
5K	16:07				21		1		Norwich	Lord Mayor's 5K City Centre Classic	2 Jul 16
parkrun	16:31				2		1	1	Brueton	Brueton parkrun # 309	18 Jun 16
5.9KXC	19:48				3				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	12 Nov 16
7.97KXC	26:16				16				Chia, ITA	SPAR European Cross Country Championships	11 Dec 16
5M	27:52			27:52	43		4		Alsager	Brooks Alsager 5	7 Feb 16
8.1KXC	27:13				4				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
10K	31:47			31:46	62		2		Houilles, FRA	Corrida Internationale De Houilles	18 Dec 16
10K	32:54			32:54	23		1		Swansea	Admiral Swansea Bay 10K	18 Sep 16
10K	33:21			33:21	110		2		Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
HM	73:25			73:25	16		2		Nottingham	Robin Hood Half Marathon	25 Sep 16
2015 SEN Coventry/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.18				12	3			Stretford	Trafford AC Grand Prix	11 Aug 15
1500	4:29.13				7				Solihull	BMC Grand Prix	22 Aug 15
3000	9:30.21				14	1			Stretford	Trafford AC Grand Prix	25 Aug 15
3000	9:44.82				1	2			Leamington	Warwickshire 3000m Championships & Open	5 Aug 15
3K	9:26				4				Armagh	Armagh International Road Races	19 Feb 15
4.315KL	14:33				1	L2			Sutton Park	ERRA Women's National 4-Stage Relays	3 Oct 15
5KNAD	17:11	c			19		1		Norwich	Lord Mayor's 5K City Centre Classic	4 Jul 15
5.14KL	17:25				1	L3			Sutton Coldfield	Midland Women's 6 Stage Relays	28 Mar 15
2014 SEN Coventry/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
4.315KL	14:34				2	L2			Sutton Park	ERRA Women's National 4 Stage Relays	4 Oct 14
4.315KL	14:55				1	L3			Sutton Coldfield	Midland Women's 4 Stage Relays	20 Sep 14
parkrun	17:26				7		1	1	Brueton	Brueton parkrun # 216	13 Sep 14
5M	27:40			27:38	26		1		Milton Keynes	Wolverton 5	29 Nov 14
10K	34:57			34:56	46		1		Brighton	Brooks Brighton 10K	16 Nov 14
2013 SEN Coventry/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.92	i			8				Vienna, AUT	Indoor Classic Vienna	29 Jan 13
Mile	4:50.12				4	A			Oxford	BMC Grand Prix	20 Jul 13
3000	9:02.15				4	1			Birmingham (Un)	BRAT Club Open	8 May 13
3000	9:08.38				8	2			Stretford	Trafford Grand Prix	6 Aug 13
5000	15:30.82				1				Solihull	BMC Grand Prix	18 May 13
5000	15:42.17				17				Hengelo, NED	IAAF World Challenge Fanny Blankers-Koen Games	8 Jun 13
4.819KL	15:39				1	L2			Sutton Coldfield	ERRA Women's 6-Stage Relays	13 Apr 13
5M	26:52			26:50	39		3		Alsager	Alsager 5	3 Feb 13
10K	32:23	c			45		3		Bristol	Bristol 10K	5 May 13
10K	32:37			32:37	56		1		London	Bupa London 10,000 (10K)	27 May 13
10K	34:51			34:49	54		5		Swansea	Admiral Swansea Bay 10K	22 Sep 13
2012 SEN Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.87				6	A			Sportcity	BMC Grand Prix	19 May 12
1500	4:23.37	i			1				Birmingham	Birmingham Games	4 Feb 12
3000	9:02.04				14	2			Watford	Watford Open Graded Meeting	30 May 12
3000	9:06.99	i			2				Sheffield	Aviva European Indoor Trials & UK Championships	12 Feb 12
3000	9:08.06	i			8				Birmingham	Aviva Grand Prix	18 Feb 12
3000	9:16.85				8				Szczecin, POL	Memoriał Janusza Kusocińskiego	21 Jul 12
5000	15:33.38				3	A			Watford	BMC Grand Prix	9 Jun 12
5000	15:35.45				8				Crystal Palace	Samsung Diamond League	13 Jul 12
5000	15:39.31				13	1			Palo Alto CA, USA	Payton Jordan Cardinal Invitational	29 Apr 12
5000	16:04.63				5				Birmingham	Aviva Olympic Trials & UK Championships	24 Jun 12
5000	DNF				-	I			Walnut CA, USA	Mt SAC Relays	20 Apr 12
5K	16:24			16:24	5				Prague, CZE	adidas Women's 5K	8 Sep 12
5K	16:32				11		1		Birmingham	BRAT Club 5K Series	16 Aug 12
parkrun	16:34				4		1		Bushy Park	Bushy Park parkrun # 404	31 Mar 12
8.05KXC	28:40				22				Budapest, HUN	European Cross Country Championships	9 Dec 12
10K	33:25			33:23	27		2		Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
HM	76:40	c			66		7		Bristol	Bristol Half Marathon	30 Sep 12
ZXC	24:49				3				Cardiff	McCain UK Cross Challenge Series	15 Jan 12
ZXC	28:38				9				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
2011 SEN Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.38				5	A			Solihull	BMC Nike Grand Prix	9 Jul 11
1500	4:18.76				2	A			Stretford	BMC Nike Grand Prix	23 Jul 11
1500	4:22.45				3	h2			Birmingham	Aviva World Trials & UK Championships	29 Jul 11
1500	DNF								Birmingham	Aviva World Trials & UK Championships	30 Jul 11
3000	9:08.02				9	2			Watford	Watford Open	1 Jun 11
5000	15:43.77				2				Watford	BMC Nike Grand Prix	11 Jun 11
parkrun	16:37				5		1		Bushy Park	Bushy Park parkrun # 383	19 Nov 11
6KXC	22:42				18				Brussels, BEL	Lotto Cross Cup	18 Dec 11
8.1KXC	28:26				17				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
10K	33:15				7	EW			Manchester	Bupa Great Manchester Run 10K	15 May 11
10K	33:58			33:57	80		1		Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
SHORT10K	34:29			34:25	79		5		Partington	Trafford 10K	13 Mar 11
10M	58:58				15	E			Portsmouth	Bupa Great South Run 10	30 Oct 11
ZXC	30:19				37				Birmingham	Inter Counties Championships	5 Mar 11
ZXCL	10:31				3	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.97				7	12			Watford	Watford Graded Open	28 Jul 10
1500	4:20.25				11	A			Solihull	BMC Nike Grand Prix	10 Jul 10
1500	4:22.0				5	A			Watford	BMC Gold Standard Races	11 Aug 10
1500	4:25.65				8	h1			Birmingham	Aviva European Trials and UK Championships	25 Jun 10
5.6KXC	19:42				7				Antrim	McCain UK Cross Challenge	23 Jan 10
5M	26:31				6		1		Coventry	Coventry Godiva New Year 5	3 Jan 10
2009 SEN Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.88				9	4			Stretford	Trafford Grand Prix	18 Aug 09
800	2:07.27				7	A			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	4:06.69				9	15			Watford	Watford Open Graded Meeting	12 Aug 09
1500	4:07.94				1	A			Watford	BMC Nike Grand Prix	13 Jun 09
1500	4:12.98				4				Birmingham	Aviva World Trials & National Championships	11 Jul 09
1500	4:13.70				10				Crystal Palace	Aviva London Grand Prix	25 Jul 09
1500	4:15.94	i			2				Glasgow	Aviva International Match	31 Jan 09
1500	4:16.69				1				Gothenburg, SWE	Folksam Grand Prix	9 Jun 09
1500	4:19.55				3	h1			Birmingham	Aviva World Trials & National Championships	10 Jul 09
3000	8:56.91	i			4				Birmingham	Aviva Indoor Grand Prix	21 Feb 09
3000	9:01.21	i			6	h1			Turin, ITA	European Athletics Indoor Championships	7 Mar 09
3000	9:01.83	i			9				Turin, ITA	European Athletics Indoor Championships	8 Mar 09
3000	9:05.27	i			2				Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
3000	9:19.8	+			1m				Sportcity	BMC Nike Grand Prix	30 May 09
5000	15:45.35				1				Sportcity	BMC Nike Grand Prix	30 May 09
5000	15:46.36				7				Málaga, ESP	Gran Premio Andalucia	27 Jun 09
2M	10:14				6				Gateshead Quays	Great North City Games	19 Sep 09
5K	16:26				7		7		London Regent's Park	Bupa Great Capital Run	13 Sep 09
parkrun	16:20				10		1		Bushy Park	Bushy Park parkrun # 231	3 Jan 09
8.018KXC	29:02				20				Dublin, IRL	European Cross Country Championships	13 Dec 09
8.1KXC	27:12				4				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	34:18				7				Edinburgh	Bupa Great Edinburgh 10K	3 May 09
10M	57:16				9	W			Portsmouth	Bupa Great South Run 10	25 Oct 09
HM	79:41	a			15				Newcastle-South Shields	Bupa Great North Run Half Marathon	20 Sep 09
ZRDL	15:38				3				Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	18 Apr 09
ZXC	20:39				20				Edinburgh	Bupa Great Edinburgh International (inc Scottish Inter-district)	10 Jan 09
ZXCL	10:04.75				8				Mansfield	ECCU Relays	31 Oct 09
2008 SEN Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.52				3	h2			Stretford	Trafford Grand Prix	26 Aug 08
1500	4:14.23				10				Rabat, MAR	Meeting International of Rabat	14 Jun 08
1500	4:15.13				6				Belgrade, SRB	Artur Takač Memorial	29 May 08
1500	4:16.00	i			3				Sheffield	Norwich Union Trials & UK Championships	10 Feb 08
1500	4:19.07				8				Gateshead	Aviva Grand Prix	31 Aug 08
1500	4:20.24				6				Birmingham	Aviva National Championships inc Olympic Trials	12 Jul 08
1500	4:21.72				3	h1			Birmingham	Aviva National Championships inc Olympic Trials	11 Jul 08
1500	4:31.26	i			1	h1			Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
3000	8:50.69	i			4				Birmingham	Norwich Union Grand Prix	16 Feb 08
3000	9:03.87	i			1				Glasgow	Norwich Union International	26 Jan 08
3000	9:06.19				8				Crystal Palace	Aviva London Grand Prix	26 Jul 08
3000	9:07.65				14				Rovereto, ITA	Quercia	10 Sep 08
5000	15:39.92				15				Oslo, NOR	Bislett Games Golden League	6 Jun 08
1M	4:50				5				Newcastle	Bupa Great North Elite Races	4 Oct 08
5K	16:11				5				London Hyde Park	Adidas Women's 5K Challenge	7 Sep 08
10K	33:38				35		1		Partington	The Trafford 10K	9 Mar 08
ZXC	21:11				10				Edinburgh	Great Edinburgh International inc Inter-District Championships	12 Jan 08
ZXC	27:34				5				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXCL	10:09.70				8				Mansfield	ECCU XC Relays	1 Nov 08
2007 U23 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.00				8	3			Watford	BMC Watford Gold Standard Races	5 Sep 07
800	2:04.29				4	A			Solihull	BMC Nike Grand Prix	21 Jul 07
800	2:04.85	i			5				Birmingham	Norwich Union Indoor Grand Prix	17 Feb 07
800	2:09.4				1	A			Abingdon	UK Women's League Qualifier	15 Sep 07
1000	2:40.87				5				Glasgow (S)	Norwich Union Classic	3 Jun 07
1000	2:42.18				2				Grangemouth	Celtic Cup	31 Jul 07
1500	4:08.10				11				Rieti, ITA	IAAF Grand Prix	9 Sep 07
1500	4:09.57				1				Sportcity	Norwich Union World Trials & AAA Championships	28 Jul 07
1500	4:11.22				3	A			Watford	BMC Nike Grand Prix	30 Jun 07
1500	4:11.29				1	A			Crystal Palace	BMC Nike Grand Prix Final	25 Aug 07
1500	4:15.43				2	h1			Sportcity	Norwich Union World Trials & AAA Championships	27 Jul 07
1500	4:17.90	i			1				Sheffield	Norwich Union European Indoor Trials	11 Feb 07
1500	4:18.25	i+			m				New York NY, USA	New Balance Games	20 Jan 07
1500	4:19.69	i			5	h2			Birmingham	European Indoor Championships	2 Mar 07
1500	4:25.9				1	A			Abingdon	UK Women's League Qualifier	15 Sep 07
Mile	4:35.52	i			6				New York NY, USA	New Balance Games	20 Jan 07
3000	8:59.68				7				Watford	Watford Open Graded Meeting	2 May 07
3000	9:03.87				14				Crystal Palace	Norwich Union Super Grand Prix	3 Aug 07
5000	15:42.12				1	A			Sportcity	BMC Nike Grand Prix	9 Jun 07
1M	4:41				3				Gateshead	Great North Run International Races	29 Sep 07
ZXC	9:48				3				Mansfield	English Cross Country Relay Championships	3 Nov 07
ZXC	23:08				8				Toro, ESP	European Championships	9 Dec 07
ZXC	29:23				17				Liverpool	UK Challenge Series	24 Nov 07
2006 U23 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.50	i			2				Birmingham	Norwich Union Grand Prix	18 Feb 06
800	2:04.55				1	A			Watford	BMC Gold Standard Races	23 Aug 06
800	2:05.02				2	A			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
1500	4:09.65	i			3	1			Stockholm, SWE	GE Galan	2 Feb 06
1500	4:09.65	i			3				Stockholm, SWE	GE Galan	2 Feb 06
1500	4:10.58				4				Huelva, ESP	Huelva, ESP	20 Jun 06
1500	4:12.01				3				Sportcity	Norwich Union European Trials inc AAA Champs	16 Jul 06
1500	4:12.72				9				Stockholm, SWE	DN Galan	25 Jul 06
1500	4:15.81				9				Lucerne, SWI	Luzern, SUI	6 Jul 06
1500	4:16.47				6				Birmingham	Norwich Union International	19 Aug 06
1500	4:16.56	i			2				Sheffield	AAA Indoor Championships	12 Feb 06
1500	4:17.90	i			8	h2			Moscow, RUS	IAAF World Indoor Championships	11 Mar 06
1500	4:18.99				2	h1			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
1500	4:24.07	i			1	h2			Sheffield	AAA Indoor Championships	11 Feb 06
5000	16:35.99				1				Birmingham	BUSA Championships	1 May 06
5000	18:03.09				2	h1			Birmingham	BUSA Championships	30 Apr 06
2005 U23 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.55				3	B			Crystal Palace	BMC Grand Prix	6 Aug 05
800	2:07.71				4				Glasgow (S)	BUSA Champs	2 May 05
800	2:08.39				5	h3			Sportcity	AAA Championships	9 Jul 05
800	2:13.99				3	s1			Glasgow (S)	BUSA Athletics Championships	1 May 05
800	2:15.68				2	h5			Glasgow (S)	BUSA Champs	30 Apr 05
1500	4:15.86				4	A			Solihull	BMC Grand Prix	25 Jun 05
1500	4:18.6				4	A			Watford	BMC	11 Jun 05
1500	4:18.67				7				Erfurt, GER	European U23 Champs	16 Jul 05
1500	4:21.66				1				Bedford	AAA U23U20 Champs	2 Jul 05
1500	4:22.70	i			3				Sheffield	BRITISH UNIVERSITIES’ CHAMPIONSHIPS	27 Feb 05
3000	9:18.1				3				Twickenham	ST MARYÆS ADIDAS RELAYS	11 May 05
2004 U20 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.59				1				Abingdon	SEAA INTER COUNTY MATCH Abingdon	8 Aug 04
800	2:11.3				1				Hemel Hempstead	Hemel Hempstead	24 Apr 04
800	2:11.6				1				Bromley	SWL D1	22 May 04
1500	4:20.96				9				Sportcity	AAA Championships	11 Jul 04
1500	4:22.2				1				Watford	SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS	30 May 04
1500	4:23.54				3				Loughborough	Loughborough	6 Jun 04
1500	4:24.87				3				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
1500	4:32.64				3	h2			Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
1500	4:36.8				2				Hemel Hempstead	Hemel Hempstead	24 Apr 04
3000	9:29.7				1				Kingston	ST MARY'S COLLEGE v BIRMINGHAM UNIVERSITY v BROWN & DARTMOUTH UNIVERSITIES Kingston	16 Jun 04
3000	9:37.34				2				Manchester (SC)	U20 INTERNATIONAL	3 Jul 04
2003 U20 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.2				1				Bournemouth	Bournemouth	7 Jun 03
800	2:15.7				1				Bedford	SWL D1 Bedford	26 Apr 03
800	2:19.0				1				Bedford	BEDFORDSHIRE Bedford	11 May 03
1500	4:19.19				7	A			Watford	BMC Grand Prix	5 Jul 03
1500	4:19.19				7				Watford	BMC Grand Prix	5 Jul 03
1500	4:26.60				11				Tampere, FIN	EUROPEAN UNDER-20	27 Jul 03
1500	4:27.02				2	A			Street	BMC PB Classic	5 May 03
1500	4:31.59				1				Watford	SEAA Junior Championships	25 May 03
1500	4:32.41				1				Don Valley	ESAA National Track & Field Championships	12 Jul 03
1500	4:39.9				1				Kingston	Kingsmeadow	6 Sep 03
3000	9:35.27				1				Bedford	NORWICH UNION U20/U23	29 Jun 03
3000	9:37.7				1				Crystal Palace	Norwich Union London Grand Prix	8 Aug 03
2002 U17 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.87				4	A			Watford	BMC	14 Aug 02
800	2:12.1				2				Aldershot	SWL D1 Aldershot	8 Jun 02
800	2:12.8				1				Portsmouth	Southern Women's League Division 1	6 Jul 02
800	2:15.0				1				Basildon	SWL D1	7 Sep 02
800	2:15.3				1				Bedford	Bedford	19 May 02
800	2:15.7				2				Southampton	Southampton	27 Apr 02
800	2:16.2				1				Bury St. Edmunds	Bury St Edmunds	4 Aug 02
800	4:24.04				7	h1			Kingston, JAM	World Jun Champs	19 Jul 02
1500	4:19.93				6	h2			Manchester (CG)	Aqua-Pura Commonwealth Trials	15 Jun 02
1500	4:20.86				8				Manchester (CG)	Aqua-Pura Commonwealth Trials	16 Jun 02
1500	4:23.4				1				Watford	INTER-AREA MATCH Watford	1 Sep 02
1500	4:25.1				1				Bedford	EASTERN YAL D1	18 Aug 02
1500	4:28.0				1				Bury St. Edmunds	Bury St Edmunds	4 Aug 02
1500	4:32.50				1				Watford	SEAA U20-U15 Champs	26 May 02
1500	4:32.81				1				Hendon	SEAA Jun INTER-COUNTIES Copthall Stadium, Hendon	25 Aug 02
1500	4:34.9				1				Bedford	BEDFORDSHIRE Luton	12 May 02
1500	4:37.8				1				Aldershot	SWL D1 Aldershot	8 Jun 02
3000	9:20.2				8		1		Watford	WOpen	28 Aug 02
3000	9:37.00				1				Watford	South of England Senior Championships	2 Jun 02
2001 U17 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.88				1				Watford	BMC	27 Jun 01
800	2:13.7				1				Tooting Bec	Tooting Bec	23 Jun 01
800	2:14.4				1				Luton	EASTERN AA CHAMPS Luton	3 Jun 01
800	2:17.01				1				Stevenage	Stevenage	8 Jul 01
800	2:17.1				1				Stevenage	EASTERN YOUNG ATHLETES' LEAGUE Division One Stevenage	8 Jul 01
800	2:17.58				1				Bedford	EASTERN YOUNG ATHLETES LEAGUE Division One, Bedford	9 Sep 01
800	2:19.0				1				Abingdon	SOUTHERN WOMEN'S LEAGUE Division One Abingdon	28 Apr 01
1500	4:31.20				1				Bedford	COUNTY CHAMPIONSHIPS BEDFORDSHIRE	? May 01
1500	4:33.47				1				Exeter	ESAA National Track & Field Championships	7 Jul 01
1500	4:38.4				1				Ware	Ware	29 Apr 01
1500	4:41.6				1				Bedford	Bedford	17 Jun 01
1500	4:44.8				1				Stevenage	Stevenage	8 Jul 01
2000 U15 Bedford & County/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.6				1				Bedford	Bedfordshire Luton	13-14 May 2000
800	2:15.6				1				Barking	EASTERN YOUNG ATHLETES' TROPHY FINAL Mayesbrook Park	10 Sep 00
800	2:18.21				1				Bedford	SOUTHERN WOMEN'S LEAGUE Division One Bedford	29 Apr 00
800	2:31.8				1				Perivale	Perivale	24 May 00
1500	4:32.0				1				Tooting Bec	SL1-15	15 Jul 00
1500	4:34.76				1				Hendon	SEAA INTER-COUNTY	20 Aug 00
1500	4:38.42				2				Watford	SEAA	28 May 00
1500	4:40.6				1				Cambridge	EASTERN YOUNG ATHLETES' LEAGUE Division One Cambridge	7 May 00
1500	4:42.9				1				Bedford	Division One Bedford	6 Aug 00
1500	4:53.5				1				Abingdon	SOUTHERN WOMEN'S LEAGUE Division One Abingdon	2 Sep 00
1500	4:54.9				1				Grays	EASTERN YOUNG ATHLETES' LEAGUE Division One Thurrock	25 Jun 00
1500	NT				1				Bedford	Bedfordshire Luton	13-14 May 2000
1500	NT				3	B			Watford	BMC Gold Standard Races	6 Sep 00

Total Performances: 270

Please see the Submit section for details of how to notify us of any missing performances.

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