| 2022 V55 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.87 | | 1.6 | | 3 | 2 | | | Orkney | Orkney Open | 1 May 22 |
| 2013 V45 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 5 | | | | Emirates Arena | Scottish Masters' Championships | 10 Feb 13 |
| 200 | 24.88 | i | | | 1 | | | | Emirates Arena | Scottish Masters' Championships | 10 Feb 13 |
| 200 | 25.43 | | -2.4 | | 3 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| 2012 V45 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.65 | i | | | 2 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 200 | 24.93 | i | | | 2 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 2010 V40 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | | | | Kirkwall | Orkney Championships | 29 Aug 10 |
| 100 | 11.78 | w | 3.1 | | 3 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 2009 V40 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.06 | | 0.2 | | 2 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| 200 | 23.71 | w | 2.3 | | 4 | h3 | | | Aland, FIN | Natwest Island Games | 28 Jun 09 |
| 200 | 24.25 | | -1.4 | | 2 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| 2008 V40 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.90 | | -0.1 | | 1 | | | | Dunfermline | Scottish Athletics Masters Championships | 21 Jun 08 |
| 100 | 11.98 | | | | 1 | | | | Liverpool | World Firefighter Games | 5 Sep 08 |
| 200 | 23.82 | w | 2.2 | | 1 | | | | Dunfermline | Scottish Athletics Masters Championships | 21 Jun 08 |
| 200 | 24.25 | | | | 1 | | | | Liverpool | World Firefighter Games | 5 Sep 08 |
| 2007 V40 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.38 | | | | 2 | | | | Kirkwall | Orkney Media Group Scottish Isles Championships | 1 Sep 07 |
| 100 | 11.69 | w | 2.5 | | 2 | | | | Grangemouth | Scottish Athletics Masters' Championships | 14 Jul 07 |
| 200 | 23.01 | | | | 2 | | | | Kirkwall | Orkney Media Group Scottish Isles Championships | 1 Sep 07 |
| 200 | 23.88 | | -2.8 | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 15 Jul 07 |
| 400 | 53.07 | | | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 14 Jul 07 |
| 2006 V35 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.61 | | 1.2 | | 3 | Final | | | Inverness | Scottish North District Championships | 13 May 06 |
| 100 | 11.84 | | -1.0 | | 1 | | | | Glasgow (S) | Scottish Masters Championships | 20 May 06 |
| 200 | 23.49 | | 0.7 | | 3 | Final | | | Inverness | Scottish North District Championships | 13 May 06 |
| 200 | 23.75 | | 0.9 | | 2 | | | | Glasgow (S) | Scottish Masters Championships | 20 May 06 |
| 400 | 52.73 | | | | 1 | | | | Glasgow (S) | Scottish Masters Championships | 20 May 06 |
| 2005 V35 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 36.43 | | | | 1 | | | | Inverness | Inverness Open Graded | 8 May 05 |