Frank Ward

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Club:Brighton & Hove/Worthing
Gender:Male
Age Group:V60
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
PenAGTBCTBC
20029.0029.00
8002:16.412:39.492:27.52:23.12:16.412:17.3
15004:42.495:31.125:02.714:51.74:44.34:42.49
Mile5:11.15:11.1
300010:20.010:20.0
LJ3.493.49
DT2K16.4916.49
JT80015.0415.04
EventPB20182017201620152014201320122011201020092008200720062005
parkrun18:2919:5718:29

Performances Submit
2005 2007 2008 2010 2011 2014 2015 2017 2018

2018 V60 Brighton & Hove/Worthing
EventPerfPosVenueMeetingDate
2.04ML13:373L12HorshamSussex Relay Championships7 Apr 18
parkrun19:57231Brighton & HoveBrighton & Hove parkrun # 55816 Jun 18
parkrun20:01341Brighton & HoveBrighton & Hove parkrun # 55312 May 18
parkrun20:2630Brighton & HoveBrighton & Hove parkrun # 5525 May 18
ZXC36:09132LancingSussex County Masters' Championships20 Jan 18
2017 V55 Belgrave/Worthing
EventPerfPosVenueMeetingDate
8002:39.493KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
15005:31.123KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
2015 V55 Belgrave/Worthing
EventPerfPosVenueMeetingDate
parkrun18:2981Brighton & HoveBrighton & Hove parkrun # 38821 Mar 15
parkrun18:36171Brighton & HoveBrighton & Hove parkrun # 38928 Mar 15
8.2KXC34:35496LancingBrooks Sussex League14 Feb 15
ZXC34:1410Lancing ManorSussex County Masters' Championships17 Jan 15
2014 V55 Belgrave/Worthing
EventPerfPosVenueMeetingDate
8002:27.52LewesSussex Veterans League9 Jul 14
8002:32.04WorthingSussex Veterans League18 Jun 14
15005:02.7111BrightonBrighton & Hove City AC & Freedom Leisure Open27 Aug 14
15005:19.52EastbourneSussex Veterans League7 May 14
2.05ML12:208L1HorshamSussex Relay Championships12 Apr 14
5MXC33:0410614GoodwoodBrooks Sussex League18 Oct 14
8.14KXC34:518212Lancing ManorBrooks Sussex League6 Dec 14
8.2KXC36:399512Plumpton CollegeBrooks Sussex League22 Nov 14
8.9KXC39:13181Putney Vale2XU Surrey Men's League Division 111 Jan 14
5.7MXC38:431619Richmond Park2XU Surrey Men's League Division 18 Feb 14
ZXC35:5888Lancing ManorSussex Masters' Championships18 Jan 14
ZXC36:36678BexhillBrooks Sussex League1 Mar 14
ZXCL15:373L3GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
2011 V50 Belgrave/Worthing
EventPerfPosVenueMeetingDate
8002:23.13Ewell CourtSurrey & Sussex County Masters Track and Field Championships28 May 11
15004:51.71EwellSurrey & Sussex County Masters Track and Field Championships28 May 11
Mile5:11.16CrawleyHaywards Heath Harriers Open5 May 11
2.05ML11:461L1Christs HospitalSussex Relay Championships23 Apr 11
2010 V50 Belgrave/Worthing
EventPerfPosVenueMeetingDate
ZXC31:181127Dorking2xu Surrey Men's League Division 113 Nov 10
ZXC35:321298Wimbledon2xu Surrey Men's League Division 19 Oct 10
2008 V50 Belgrave/Worthing
EventPerfPosVenueMeetingDate
8002:16.411KingstonVets AC Championships24 Aug 08
8002:16.562HorshamHorsham Blue Star Open17 Aug 08
8002:19.61BrightonSussex County Masters & U13 Championships6 Jul 08
15004:44.31WorthingSussex Vets Meeting16 Jul 08
15004:44.971KingstonVets AC Championships24 Aug 08
5MMT33:12211Middleton-on-SeaBeach Run 524 Aug 08
ZXC30:05302BrightonBrooks Sussex League12 Jan 08
ZXC33:23212PlumptonBrooks Sussex League16 Feb 08
ZXC35:4052Wimbledon CommonVets AC Championships19 Jan 08
2007 V45 Belgrave/Worthing
EventPerfPosVenueMeetingDate
8002:17.35IBrightonBMC Brighton Regional Races15 Aug 07
8002:20.45ALewesSussex Vets League18 Jul 07
300010:20.05ALewesSussex Vets League18 Jul 07
ZXC30:42392BexhillBrooks Sussex League24 Nov 07
ZXC32:02848Wimbledon CommonSweatshop Surrey League Division 113 Oct 07
ZXC33:42524Richmond ParkSouth of Thames 5-mile XC Team Race17 Nov 07
ZXC39:1033HorshamBrooks Sussex Masters' Championships9 Dec 07
2005 V45 Belgrave/Worthing
EventPerfPosVenueMeetingDate
20029.00PCrawleySurrey County Championships10 Sep 05
15004:42.49PCrawleySurrey County Championships10 Sep 05
LJ3.49PCrawleySurrey County Championships10 Sep 05
DT2K16.49PCrawleySurrey County Championships10 Sep 05
JT80015.04PCrawleySurrey County Championships10 Sep 05
PenAGTBC2CrawleySurrey County Championships10 Sep 05
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V50200819
800V50201151
800V55201422
800V55201781
1500V50200819
1500V50201141
1500V55201419
1500V55201791
MileV5020116
MileV50AT79
parkrunV602018116
parkrunV60AT487