Nia Palla

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Club:Swansea
Gender:Female
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
608.32i/8.3i8.50i8.45i8.50i8.35i8.32i/8.3i60
7510.810.875
10013.07/12.913.37/12.913.17/13.1w13.20/13.013.0713.410014.6
15022.122.115022.4
20027.29/26.927.2927.50/26.928.63/27.729.99i200
30045.545.5300
8002:48.44i2:50.6i2:48.44i2:49.892:55.928002:59.02i
60HW9.78i9.78i9.91i60HW
60HU17W9.35i9.35i9.47i60HU17W
EventPB20202019201820172016201520142013201220112010200920082007Event2006
60HU15W9.64i9.64i9.9i60HU15W
60HU13W10.58i10.58i60HU13W10.67i
70HU13W12.22/12.012.22/12.070HU13W12.8
75HU15W12.6512.9812.6575HU15W
80HU17W12.7512.912.7580HU17W
100HW15.7015.70100HW
300HW49.849.8300HW
HJ1.59i1.551.59i1.56i1.451.35HJ1.36i
LJ5.10i/5.12w4.865.10i/5.12w5.064.784.27LJ3.90i
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP4K7.41i7.41iSP4K
SP3.25K7.72i7.72i5.90SP3.25K
SP2.72K5.615.61SP2.72K4.90i
PenU17W27022702PenU17W
PenU15W252925292353PenU15W
PenU13W20292029PenU13W
PenIU17W2716i2716iPenIU17W
PenIU15W2760i2760i2294iPenIU15W
PenIU13W1923iPenIU13W1923i
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun25:3525:3526:4127:55parkrun

Performances Submit
2006 2007 2008 2009 2010 2011 2016 2017 2019 2020

2020 SEN Swansea
EventPerfPosVenueMeetingDate
608.50i1SwanseaWest Wales Championships12 Jan 20
60HW9.78i1SwanseaWest Wales Championships12 Jan 20
2019 SEN Swansea
EventPerfPosVenueMeetingDate
608.45i3SwanseaWest Wales Regional Championships13 Jan 19
10012.91SwanseaWest Wales Regional Championships11 May 19
10013.37-0.77h2CardiffWelsh Senior Championships14 Jul 19
10013.38-1.81SwanseaSwansea Harriers Open Meeting7 Apr 19
10013.52w2.741NeathWelsh Athletics League19 May 19
60HW9.91i1SwanseaWest Wales Regional Championships13 Jan 19
100HW15.700.48CardiffWelsh Senior Championships14 Jul 19
100HW15.81SwanseaWest Wales Regional Championships11 May 19
100HW15.961.23NeathWelsh Athletics League19 May 19
parkrun25:35174Swansea BaySwansea Bay parkrun # 19124 Aug 19
2017 SEN Swansea
EventPerfPosVenueMeetingDate
parkrun26:41141Swansea BaySwansea Bay parkrun # 1024 Nov 17
2016 U23 Swansea
EventPerfPosVenueMeetingDate
parkrun27:5593Swansea BaySwansea Bay parkrun # 2012 Mar 16
parkrun27:57125Swansea BaySwansea Bay parkrun # 2516 Apr 16
parkrun29:59124Swansea BaySwansea Bay parkrun # 3418 Jun 16
parkrun31:32124Swansea BaySwansea Bay parkrun # 1720 Feb 16
2011 U17 Swansea
EventPerfPosVenueMeetingDate
608.50i4h1CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
608.5i1h1SwanseaWest Wales Championships16 Jan 11
608.6i5SwanseaWest Wales Championships16 Jan 11
60HU17W9.35i3CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
60HU17W9.5i1SwanseaWest Wales Championships16 Jan 11
60HU17W9.5i1h1SwanseaWest Wales Championships16 Jan 11
80HU17W12.92CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
300HW49.82CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
HJ1.552BreconAviva Welsh Schools' Championships2 Jul 11
LJ4.860.95BreconAviva Welsh Schools' Championships2 Jul 11
LJ4.75i2SwanseaWest Wales Championships16 Jan 11
LJ4.75i8CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
2010 U17 Swansea
EventPerfPosVenueMeetingDate
608.35i3h2CardiffWelsh U13/U17 Championships30 Jan 10
608.39i6CardiffWelsh U13/U17 Championships30 Jan 10
608.4i1SwanseaWest Wales Regional Championships17 Jan 10
10013.1w2.93SwanseaWest Wales Regional Championships9 May 10
10013.170.14ABirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
10013.272.03ABreconWelsh Junior Cup Final22 Aug 10
10013.31SwanseaSwansea Harriers Open31 Mar 10
10013.41SwindonMcCain UK Young Athletes League Midland Premier S20 Jun 10
10013.6-0.21CarmarthenMcCain UK Young Athletes League Midland Premier S16 May 10
10013.61.68ASportcityMcCain UK Young Athletes League - Main Final5 Sep 10
10013.66-2.04h1CarmarthenWelsh U17/U20 Championships10 Jul 10
10013.67-3.23ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
10013.70-2.18CarmarthenWelsh U17/U20 Championships10 Jul 10
20027.290.05ABirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
20027.61YateMcCain UK Young Athletes League Midland Premier S - Match B2 May 10
20027.61.62CarmarthenMcCain UK Young Athletes League Midland Premier S16 May 10
20027.671.83ABreconWelsh Junior Cup Final22 Aug 10
20027.72-3.02ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
20027.851.45ASportcityMcCain UK Young Athletes League - Main Final5 Sep 10
8002:50.6iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
8002:51.3PNewportWelsh Combined Events Championships26 Jun 10
60HU17W9.47iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
80HU17W12.75PNewportWelsh Combined Events Championships26 Jun 10
HJ1.59iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
HJ1.56PNewportWelsh Combined Events Championships26 Jun 10
HJ1.50i2SwanseaWest Wales Regional Championships17 Jan 10
HJ1.503Neath Neath Open9 Jun 10
LJ5.12w3.81BreconAviva Welsh Schools' Championships3 Jul 10
LJ5.10i3CardiffCeltic International & U16 Schools International21 Feb 10
LJ5.09w2.98GlasgowAviva Schools International17 Jul 10
LJ5.07i2CardiffWelsh U13/U17 Championships30 Jan 10
LJ5.051YateMcCain UK Young Athletes League Midland Premier S - Match B2 May 10
LJ4.982SwindonMcCain UK Young Athletes League Midland Premier S20 Jun 10
LJ4.971ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
LJ4.92i2SwanseaWest Wales Regional Championships17 Jan 10
LJ4.923SwanseaWest Wales Regional Championships9 May 10
LJ4.88PNewportWelsh Combined Events Championships26 Jun 10
LJ4.862CardiffWelsh Inter Regional Championships29 Aug 10
LJ4.821SwanseaSwansea Harriers Open31 Mar 10
LJ4.812ABirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
LJ4.751ABreconWelsh Junior Cup Final22 Aug 10
LJ4.731.33CarmarthenWelsh U17/U20 Championships10 Jul 10
LJ4.720.18GatesheadUK Schools Games3 Sep 10
LJ4.661CarmarthenMcCain UK Young Athletes League Midland Premier S16 May 10
LJ4.467BSportcityMcCain UK Young Athletes League - Main Final5 Sep 10
LJ4.22iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
SP4K7.41iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
SP4K7.093SwindonMcCain UK Young Athletes League Midland Premier S20 Jun 10
SP4K7.061Neath Neath Open9 Jun 10
SP4K6.96PNewportWelsh Combined Events Championships26 Jun 10
PenU17W27023NewportWelsh Combined Events Championships26 Jun 10
PenIU17W2716i5CardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
2009 U15 Swansea
EventPerfPosVenueMeetingDate
608.3i2ASwanseaWest Wales Junior Championships18 Jan 09
608.32i3CardiffWelsh U13/U15 Championships8 Feb 09
608.34i5h2BirminghamEngland Athletics U20, U17 & U15 Championships14 Feb 09
608.37i1h2CardiffWelsh U13/U15 Championships8 Feb 09
608.39i8CardiffCeltic International22 Feb 09
608.7i1h3SwanseaWest Wales Junior Championships18 Jan 09
10013.03AStaffordMcCain UK Young Athletes League Midland Premier3 May 09
10013.11.911SwanseaWelsh Under 15 League26 Apr 09
10013.20-1.81h1NeathWest Wales Regional Championships10 May 09
10013.22-0.37CardiffWelsh U13/U15 Championships11 Jul 09
10013.32ASwanseaMcCain UK Young Athletes League Midland Premier31 May 09
10013.31AHaverfordwestGerald Codd Trophy6 Jun 09
10013.34-1.61NeathWest Wales Regional Championships10 May 09
10013.38-1.62h1CardiffWelsh U13/U15 Championships11 Jul 09
10013.431CarmarthenWelsh Under 15 League - Louise Arthur Division 125 Jul 09
10013.51h2NeathWelsh Under 15 League23 May 09
10013.61AMansfieldMcCain UK Young Athletes League Midland Premier17 May 09
10013.63ARugbyMcCain UK Young Athletes League Midland Premier19 Jul 09
10013.62-2.66CardiffAviva Welsh Schools Championships4 Jul 09
10014.01BCheltenhamMcCain UK Young Athletes League Midland Premier21 Jun 09
20026.92ASwanseaMcCain UK Young Athletes League Midland Premier31 May 09
20027.01h2NeathWelsh Under 15 League23 May 09
20027.500.33h3CardiffWelsh U13/U15 Championships11 Jul 09
20027.72AHaverfordwestGerald Codd Trophy6 Jun 09
20027.97-0.93NeathWest Wales Regional Championships10 May 09
20028.39-0.78CardiffWelsh U13/U15 Championships11 Jul 09
8002:48.44iPGlasgowSchools' Combined Events International5 Dec 09
8002:51.00PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
8002:56.31iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
60HU15W9.64iPGlasgowSchools' Combined Events International5 Dec 09
60HU15W9.94iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
75HU15W12.98PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
HJ1.56iPGlasgowSchools' Combined Events International5 Dec 09
HJ1.54iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
HJ1.50i2SwanseaWest Wales Junior Championships18 Jan 09
HJ1.502SwanseaWelsh Under 15 League26 Apr 09
HJ1.502CarmarthenWelsh Under 15 League - Louise Arthur Division 125 Jul 09
HJ1.47PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
HJ1.451BStaffordMcCain UK Young Athletes League Midland Premier3 May 09
HJ1.451BCheltenhamMcCain UK Young Athletes League Midland Premier21 Jun 09
HJ1.451BRugbyMcCain UK Young Athletes League Midland Premier19 Jul 09
HJ1.401BMansfieldMcCain UK Young Athletes League Midland Premier17 May 09
HJ1.402ABreconWelsh Under 15 League - Cup Final23 Aug 09
LJ5.061AStaffordMcCain UK Young Athletes League Midland Premier3 May 09
LJ5.040.41CardiffAviva Welsh Schools Championships4 Jul 09
LJ5.031ACheltenhamMcCain UK Young Athletes League Midland Premier21 Jun 09
LJ4.981CardiffWelsh U13/U15 Championships11 Jul 09
LJ4.954ARugbyMcCain UK Young Athletes League Midland Premier19 Jul 09
LJ4.951CarmarthenWelsh Under 15 League - Louise Arthur Division 125 Jul 09
LJ4.941BSwanseaMcCain UK Young Athletes League Midland Premier31 May 09
LJ4.92PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
LJ4.911SwanseaWelsh Under 15 League26 Apr 09
LJ4.90i5BirminghamEngland Athletics U20, U17 & U15 Championships14 Feb 09
LJ4.871NeathWelsh Under 15 League23 May 09
LJ4.86i1SwanseaWest Wales Junior Championships18 Jan 09
LJ4.86iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
LJ4.86iPGlasgowSchools' Combined Events International5 Dec 09
LJ4.852SwanseaWelsh Inter Regional Championships30 Aug 09
LJ4.80i1CardiffUWIC Indoor Open (inc Welsh 800m Championships)11 Jan 09
LJ4.801BMansfieldMcCain UK Young Athletes League Midland Premier17 May 09
LJ4.792NeathWest Wales Regional Championships10 May 09
LJ4.761BHaverfordwestGerald Codd Trophy6 Jun 09
LJ4.64i4CardiffWelsh U13/U15 Championships8 Feb 09
SP3.25K7.72iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
SP3.25K7.70PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
SP3.25K6.27iPGlasgowSchools' Combined Events International5 Dec 09
PenU15W25295SwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
PenIU15W2760i13GlasgowSchools' Combined Events International5 Dec 09
PenIU15W2692i4CardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
2008 U15 Swansea
EventPerfPosVenueMeetingDate
10013.070.82h1CarmarthenWest Wales Championships11 May 08
10013.132CarmarthenWest Wales Championships11 May 08
10013.23-0.94s2Swansea (SL)Welsh Championships15 Jun 08
10013.31ATiptonUKA Young Athletes League Midland Premier1 Jun 08
10013.31BreconWelsh Schools' Cup & Plate Finals9 Jul 08
10013.36SwanseaWelsh U13/U15 Championships14 Jun 08
10013.4SwanseaSwansea Harriers Open9 Apr 08
10013.4BreconWelsh Schools' Championships5 Jul 08
10013.5CheltenhamUKA Young Athletes League Midland Premier18 May 08
10013.59SwanseaWelsh U13/U15 Championships14 Jun 08
10013.59BreconWelsh Junior League Cup Final24 Aug 08
10013.66BreconWelsh Inter Regional Championships31 Aug 08
10013.7NewportWelsh Junior League - Round 3 East & West Division26 Jul 08
20027.7NeathLouise Arthur League - Round 43 Aug 08
20028.63BreconWelsh Junior League Cup Final24 Aug 08
30045.54h1BarryLouise Arthur League13 Jul 08
8002:49.89PCarmarthenWelsh Schools' & Welsh Athletics Combined Events Championships28 Jun 08
8002:52.34iPCardiffWelsh Combined Events Championships1 Mar 08
60HU15W9.9iPCardiffWelsh Combined Events Championships1 Mar 08
75HU15W12.65PCarmarthenWelsh Schools' & Welsh Athletics Combined Events Championships28 Jun 08
75HU15W12.81h2BarryLouise Arthur League13 Jul 08
HJ1.453BarryLouise Arthur League13 Jul 08
HJ1.44PCarmarthenWelsh Schools' & Welsh Athletics Combined Events Championships28 Jun 08
HJ1.44CarmarthenWelsh Schools' & Welsh Athletics Combined Events Championships28 Jun 08
HJ1.40SwanseaSwansea Harriers Open9 Apr 08
HJ1.40CarmarthenWest Wales Championships11 May 08
HJ1.38iCardiffWelsh Combined Events Championships1 Mar 08
HJ1.38iPCardiffWelsh Combined Events Championships1 Mar 08
LJ4.781YateUKA Young Athletes League Midland Premier20 Jul 08
LJ4.751ANewportWelsh Junior League West26 Jul 08
LJ4.64-0.73Swansea (SL)Welsh Championships15 Jun 08
LJ4.64PCarmarthenWelsh Schools' & Welsh Athletics Combined Events Championships28 Jun 08
LJ4.622CarmarthenLouise Arthur League26 Apr 08
LJ4.612ASwansea (SL)UKA Young Athletes League Midland Premier22 Jun 08
LJ4.614BreconWelsh Inter Regional Championships31 Aug 08
LJ4.601CarmarthenWest Wales Championships11 May 08
LJ4.601BreconWelsh Schools' Cup & Plate Finals9 Jul 08
LJ4.52iPCardiffWelsh Combined Events Championships1 Mar 08
LJ4.52iCardiffWelsh Combined Events Championships1 Mar 08
LJ4.51iCardiffWelsh Schools & Welsh Athletics Combined Events Championships9 Nov 08
LJ4.46CheltenhamUKA Young Athletes League Midland Premier18 May 08
LJ4.40BreconWelsh Schools' Championships5 Jul 08
SP3.25K5.90PCarmarthenWelsh Schools' & Welsh Athletics Combined Events Championships28 Jun 08
SP3.25K5.57iPCardiffWelsh Combined Events Championships1 Mar 08
PenU15W23539CarmarthenWelsh Schools' & Welsh Athletics Combined Events Championships28 Jun 08
PenIU15W2294i8CardiffWelsh Combined Events Championships1 Mar 08
2007 U13 Swansea
EventPerfPosVenueMeetingDate
7510.82BathUKA Young Athletes League Midland 1 West22 Jul 07
7511.21BSwanseaUKA Young Athletes League Midland 1W20 May 07
10013.42NewportWelsh Junior League West Division15 Jul 07
10013.52ABreconWelsh Junior League Cup Final19 Aug 07
10013.72CarmarthenWelsh Junior League West Division28 May 07
10014.2SwanseaWest Wales Regional Championships13 May 07
15022.1SwanseaUKA Young Athletes League Midland 1W20 May 07
20029.99iCardiffWelsh U13 Indoor Champs28 Jan 07
20030.40iCardiffWelsh U13 Indoor Champs28 Jan 07
8002:55.92PCwmbranWelsh Schools Combined Events Championships1 Jul 07
60HU13W10.58i1CardiffWelsh U13-U20 Championships28 Jan 07
70HU13W12.01NewportWelsh Junior League West Division15 Jul 07
70HU13W12.01ABreconWelsh Junior League Cup Final19 Aug 07
70HU13W12.21BathUKA Young Athletes League Midland 1 West22 Jul 07
70HU13W12.22-2.8PCwmbranWelsh Athletics Combined Events Championships1 Jul 07
HJ1.35PCwmbranWelsh Athletics Combined Events Championships1 Jul 07
HJ1.34i1CardiffWelsh U13-U20 Championships28 Jan 07
HJ1.30CarmarthenWelsh Junior League M2 East & West28 May 07
HJ1.20SwanseaWest Wales Regional Championships13 May 07
LJ4.27-1.4PCwmbranWelsh Athletics Combined Events Championships1 Jul 07
LJ4.03BathUKA Young Athletes League Midland 1 West22 Jul 07
SP2.72K5.61CwmbranBUSA, Welsh and UWIC Multi Events1 Jul 07
SP2.72K5.61PCwmbranWelsh Athletics Combined Events Championships1 Jul 07
PenU13W20293CwmbranWelsh Athletics Combined Events Championships1 Jul 07
2006 U13 Swansea
EventPerfPosVenueMeetingDate
10014.6CarmarthenWest Wales Championships13 May 06
15022.4NewportUKA Young Athletes League Midland 1W4 Jun 06
8002:59.02iPCardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
60HU13W10.67iPCardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
70HU13W12.81BSwindonUK Young Athletes League Midland 1W25 Jun 06
70HU13W12.92SwanseaUKA Young Athletes League Midland 1W23 Jul 06
HJ1.36iPCardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
HJ1.352SwanseaLouise Arthur League Final16 Jul 06
LJ3.90iPCardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
LJ3.90iCardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
SP2.72K4.90iCardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
SP2.72K4.90iPCardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
PenIU13W1923i2CardiffWelsh Schools & Welsh Athletics Indoor Combined Events Championships25 Nov 06
Total Performances: 233
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2009397
60iU15200954
60iALL2010443
60iU172010124
60iU172011173
60iALL2011610
60iALL2019925
60iALL2020953
60U15200963
60ALL2009420
60U172010139
60ALL2010473
60ALL2011668
60U172011209
60ALL2019971
60iALL2019859
60ALL2020869
75U132007176
100U13200737
100U152008161
100U152009111
100ALL2009625
100U172010279
100ALL2010887
100ALL2019676
200ALL2009756
200U152009115
200U172010322
300U152008125
60HWiALL2019147
60HWiALL2020140
60HWiALL2019143
60HWALL2019160
60HWALL2020133
60HU17WiU17201132
60HU17WU17201066
60HU17WU17201137
60HU15WiU15200855
60HU15WU15200858
60HU13WiU1320077
60HU13WU13200610
60HU13WU1320079
70HU13WU132006136
70HU13WU13200721
75HU15WU152008186
75HU15WU152009265
80HU17WU172010111
80HU17WU172011132
100HWALL2019122
300HWALL2011120
300HWU172011108
HJiU1320073
HJiU15200929
HJiALL2010117
HJiU17201032
HJiALL201199
HJiU17201132
HJU13200663
HJU13200789
HJU152008188
HJALL2009273
HJU17200990
HJU152009100
HJALL2010226
HJU17201075
HJU172011100
HJALL2011263
LJiU15200913
LJiU17201023
LJiALL2010117
LJiALL2011241
LJiU17201168
LJU132007115
LJU152008124
LJU15200930
LJU172009167
LJALL2009326
LJALL2010300
LJU17201085
LJALL2011572
LJU172011178
SP4KiU17201178
SP4KU172010438
SP3.25KU152009446
PenU17WU17201010
PenU15WU152008104
PenU15WU15200953
PenU13WU13200711
PenIU17WiU17201126
PenIU17WU17201020