Paul Ward

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Club:Trent Park
Gender:Male
Age Group:V50
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun19:5320:5520:2620:3320:4921:2919:5320:5320:14
10K43:0443:04
HM93:0896:171:42:2193:0894:13
20M2:35:442:35:44
Mar3:26:313:26:31

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Trent Park
EventPerfPosVenueMeetingDate
parkrun20:55131CongletonCongleton parkrun # 27931 Mar 18
parkrun20:56111CongletonCongleton parkrun # 2845 May 18
parkrun22:1829GrovelandsGrovelands parkrun # 3891 Jan 18
parkrun23:0252Oak HillOak Hill parkrun # 3371 Jan 18
2017 V50 Trent Park
EventPerfPosVenueMeetingDate
parkrun20:2624CongletonCongleton parkrun # 22915 Apr 17
parkrun21:01221CongletonCongleton parkrun # 2418 Jul 17
parkrun21:0621AldenhamAldenham parkrun # 11923 Sep 17
parkrun21:1019CongletonCongleton parkrun # 25621 Oct 17
parkrun21:1616CongletonCongleton parkrun # 2584 Nov 17
parkrun22:1031CongletonCongleton parkrun # 25514 Oct 17
parkrun22:2164StretfordStretford parkrun # 10625 Nov 17
parkrun22:4624Heartwood ForestHeartwood Forest parkrun # 930 Sep 17
parkrun24:0258Oak HillOak Hill parkrun # 32016 Sep 17
parkrun25:3251GrovelandsGrovelands parkrun # 36812 Aug 17
parkrun28:26149CongletonCongleton parkrun # 24719 Aug 17
parkrun29:4052AldenhamAldenham parkrun # 11022 Jul 17
parkrun45:29213Oak HillOak Hill parkrun # 31115 Jul 17
8KXC39:5337343Trent ParkStart Fitness Metropolitan League14 Jan 17
Mar3:28:483:26:3144137YorkPlusnet Yorkshire Marathon8 Oct 17
2016 V50 Trent Park
EventPerfPosVenueMeetingDate
parkrun20:3326CongletonCongleton parkrun # 1872 Jul 16
parkrun20:4830Oak HillOak Hill parkrun # 28024 Dec 16
parkrun21:0530CongletonCongleton parkrun # 17326 Mar 16
parkrun21:10121GrovelandsGrovelands parkrun # 2811 Jan 16
parkrun21:3032CongletonCongleton parkrun # 19527 Aug 16
parkrun24:0435Oak HillOak Hill parkrun # 24019 Mar 16
parkrun25:1955Oak HillOak Hill parkrun # 24523 Apr 16
7.8KXC35:0014023Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC37:0511716ChingfordChingford League22 Oct 16
HM96:17c58319BrentVitality North London Half Marathon20 Mar 16
HM1:44:431:44:431993112ManchesterManchester Half Marathon16 Oct 16
ZXC34:5316428CheshuntSunday League23 Oct 16
ZXC36:2416023GrovelandsSunday League13 Nov 16
2015 V45 Trent Park
EventPerfPosVenueMeetingDate
parkrun20:49211CongletonCongleton parkrun # 1306 Jun 15
parkrun21:0321CongletonCongleton parkrun # 12823 May 15
parkrun21:0718Oak HillOak Hill parkrun # 2115 Sep 15
parkrun22:3814Oak HillOak Hill parkrun # 1763 Jan 15
parkrun23:1235Oak HillOak Hill parkrun # 18321 Feb 15
parkrun23:2144CongletonCongleton parkrun # 13511 Jul 15
parkrun23:3325GrovelandsGrovelands parkrun # 2271 Jan 15
parkrun24:00161StretfordStretford parkrun # 114 Nov 15
parkrun24:1627GrovelandsGrovelands parkrun # 28026 Dec 15
parkrun24:4746Oak HillOak Hill parkrun # 2078 Aug 15
parkrun25:1764Oak HillOak Hill parkrun # 2153 Oct 15
parkrun25:5155Oak HillOak Hill parkrun # 2061 Aug 15
10K43:5743:041909ManchesterWe Love Manchester 10K12 Jul 15
HM1:43:181:42:2169756CoventryCoventry Half Marathon1 Mar 15
ZXC37:276910Jubilee ParkChingford League19 Dec 15
ZXC37:2920270Trent ParkSunday League22 Nov 15
2014 V45 Trent Park
EventPerfPosVenueMeetingDate
parkrun21:2917Oak HillOak Hill parkrun # 17325 Dec 14
parkrun21:3821CongletonCongleton parkrun # 981 Nov 14
parkrun22:0517Oak HillOak Hill parkrun # 1668 Nov 14
parkrun22:3095South ManchesterSouth Manchester parkrun # 23830 Aug 14
parkrun23:0049CongletonCongleton parkrun # 8823 Aug 14
parkrun26:3645Oak HillOak Hill parkrun # 15019 Jul 14
parkrun27:1724PenrithPenrith parkrun # 2426 Jul 14
2013 V45 Trent Park
EventPerfPosVenueMeetingDate
parkrun19:5313CongletonCongleton parkrun # 194 May 13
parkrun20:3613CongletonCongleton parkrun # 923 Feb 13
parkrun20:4713CongletonCongleton parkrun # 5328 Dec 13
parkrun20:5513CongletonCongleton parkrun # 3310 Aug 13
parkrun21:0511ColwickColwick parkrun # 1287 Dec 13
parkrun21:1071Oak HillOak Hill parkrun # 715 Jan 13
parkrun21:108Oak HillOak Hill parkrun # 799 Mar 13
parkrun21:459Oak HillOak Hill parkrun # 7212 Jan 13
HM93:2393:0818980St NeotsSt Neots Riverside Half Marathon17 Nov 13
ZXC38:019718Hackney MarshesChingford League19 Jan 13
ZXC46:2212526WatfordSunday League17 Feb 13
ZXCL13:2121L2Highams ParkChingford League2 Mar 13
2012 V45 Trent Park
EventPerfPosVenueMeetingDate
parkrun20:536Oak HillOak Hill parkrun # 4216 Jun 12
parkrun20:5951Oak HillOak Hill parkrun # 419 Jun 12
parkrun20:5961Oak HillOak Hill parkrun # 4323 Jun 12
parkrun21:0051Oak HillOak Hill parkrun # 402 Jun 12
parkrun21:0571Oak HillOak Hill parkrun # 4721 Jul 12
parkrun21:158Oak HillOak Hill parkrun # 6815 Dec 12
10KMT44:5013151HarlowHarlow Midweek League 10K20 Jun 12
HM94:4194:1345562WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
20M2:35:4418327RuislipFinchley 2011 Mar 12
ZXC40:097128WelwynSunday League15 Jan 12
ZXC42:588325ChingfordChingford League29 Dec 12
2011 V45 Trent Park
EventPerfPosVenueMeetingDate
5KNAD21:017324RedbridgeChingford League - Hog Hill 5K1 Nov 11
5KNAD21:226117RedbridgeChingford League - Hog Hill 5K4 Oct 11
parkrun20:1441PymmesPymmes parkrun # 1225 Jun 11
parkrun20:2671Oak HillOak Hill parkrun # 1931 Dec 11
parkrun20:3526Bramhall ParkBramhall parkrun # 1537 May 11
parkrun20:369GrovelandsGrovelands parkrun # 3616 Apr 11
parkrun20:4351GrovelandsGrovelands parkrun # 4518 Jun 11
parkrun20:489ColwickColwick parkrun # 523 Jul 11
parkrun21:0851HanleyHanley parkrun # 629 Oct 11
ZXC35:2010034CheshuntSunday League23 Oct 11
ZXC46:1011847RoystonSunday League13 Feb 11
ZXC74:53709Parliament HillSouthern Cross Country Championships29 Jan 11
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV5020151379
HMV4520121516
HMV4520131400
HMV5020161165
MarV502017619