| 2025 V75 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:04 | | | | 407 | | | | Swansea Bay | Swansea Bay parkrun # 406 | 29 Mar 25 |
| parkrun | 29:55 | | | | 355 | | | | Swansea Bay | Swansea Bay parkrun # 394 | 4 Jan 25 |
| parkrun | 31:47 | | | | 481 | | | | Swansea Bay | Swansea Bay parkrun # 403 | 8 Mar 25 |
| parkrun | 32:22 | | | | 421 | | | | Swansea Bay | Swansea Bay parkrun # 402 | 1 Mar 25 |
| parkrun | 32:30 | | | | 499 | | | | Swansea Bay | Swansea Bay parkrun # 408 | 12 Apr 25 |
| parkrun | 33:28 | | | | 531 | | | | Swansea Bay | Swansea Bay parkrun # 404 | 15 Mar 25 |
| parkrun | 36:56 | | | | 593 | | | | Swansea Bay | Swansea Bay parkrun # 401 | 22 Feb 25 |
| parkrun | 58:39 | | | | 585 | | | | Swansea Bay | Swansea Bay parkrun # 407 | 26 Apr 25 |
| 2024 V75 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:09 | | | | 287 | | | | Swansea Bay | Swansea Bay parkrun # 373 | 17 Aug 24 |
| parkrun | 28:22 | | | | 318 | | | | Swansea Bay | Swansea Bay parkrun # 371 | 3 Aug 24 |
| parkrun | 28:33 | | | | 350 | | | 1 | Swansea Bay | Swansea Bay parkrun # 360 | 18 May 24 |
| parkrun | 28:39 | | | | 268 | | | | Swansea Bay | Swansea Bay parkrun # 366 | 29 Jun 24 |
| parkrun | 28:45 | | | | 298 | | | 1 | Swansea Bay | Swansea Bay parkrun # 386 | 16 Nov 24 |
| parkrun | 28:54 | | | | 330 | | | | Swansea Bay | Swansea Bay parkrun # 370 | 27 Jul 24 |
| parkrun | 29:03 | | | | 331 | | | | Swansea Bay | Swansea Bay parkrun # 368 | 13 Jul 24 |
| parkrun | 29:09 | | | | 275 | | | | Swansea Bay | Swansea Bay parkrun # 364 | 15 Jun 24 |
| parkrun | 29:09 | | | | 352 | | | | Swansea Bay | Swansea Bay parkrun # 384 | 2 Nov 24 |
| parkrun | 29:09 | | | | 321 | | | | Swansea Bay | Swansea Bay parkrun # 391 | 21 Dec 24 |
| parkrun | 29:11 | | | | 344 | | | | Swansea Bay | Swansea Bay parkrun # 392 | 28 Dec 24 |
| parkrun | 29:24 | | | | 291 | | | | Swansea Bay | Swansea Bay parkrun # 365 | 22 Jun 24 |
| parkrun | 29:31 | | | | 285 | | | | Swansea Bay | Swansea Bay parkrun # 372 | 10 Aug 24 |
| parkrun | 29:55 | | | | 383 | | | 1 | Swansea Bay | Swansea Bay parkrun # 382 | 19 Oct 24 |
| parkrun | 29:59 | | | | 350 | | | 1 | Swansea Bay | Swansea Bay parkrun # 380 | 5 Oct 24 |
| parkrun | 30:05 | | | | 369 | | | | Swansea Bay | Swansea Bay parkrun # 359 | 11 May 24 |
| parkrun | 30:26 | | | | 349 | | | | Swansea Bay | Swansea Bay parkrun # 363 | 8 Jun 24 |
| parkrun | 30:28 | | | | 415 | | | 1 | Swansea Bay | Swansea Bay parkrun # 358 | 4 May 24 |
| parkrun | 30:44 | | | | 296 | | | | Swansea Bay | Swansea Bay parkrun # 390 | 14 Dec 24 |
| parkrun | 31:30 | | | | 407 | | | 1 | Swansea Bay | Swansea Bay parkrun # 344 | 27 Jan 24 |
| 2023 V75 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:47 | | | | 68 | | | 1 | Sandy Water | Sandy Water parkrun # 100 | 7 Oct 23 |
| parkrun | 27:53 | | | | 62 | | | 1 | Sandy Water | Sandy Water parkrun # 107 | 25 Nov 23 |
| parkrun | 27:56 | | | | 203 | | | 1 | Swansea Bay | Swansea Bay parkrun # 324 | 16 Sep 23 |
| parkrun | 28:30 | | | | 276 | | | | Swansea Bay | Swansea Bay parkrun # 325 | 23 Sep 23 |
| parkrun | 28:38 | | | | 317 | | | 1 | Swansea Bay | Swansea Bay parkrun # 313 | 24 Jun 23 |
| parkrun | 28:48 | | | | 132 | | | | Sandy Water | Sandy Water parkrun # 87 | 1 Jul 23 |
| parkrun | 28:48 | | | | 198 | | | 1 | Swansea Bay | Swansea Bay parkrun # 318 | 5 Aug 23 |
| parkrun | 28:49 | | | | 308 | | | 1 | Swansea Bay | Swansea Bay parkrun # 310 | 3 Jun 23 |
| parkrun | 28:57 | | | | 295 | | | 1 | Swansea Bay | Swansea Bay parkrun # 308 | 20 May 23 |
| parkrun | 29:13 | | | | 231 | | | 1 | Swansea Bay | Swansea Bay parkrun # 333 | 18 Nov 23 |
| parkrun | 29:16 | | | | 286 | | | 1 | Swansea Bay | Swansea Bay parkrun # 326 | 30 Sep 23 |
| parkrun | 29:24 | | | | 345 | | | | Swansea Bay | Swansea Bay parkrun # 309 | 27 May 23 |
| parkrun | 29:28 | | | | 316 | | | 1 | Swansea Bay | Swansea Bay parkrun # 312 | 17 Jun 23 |
| parkrun | 29:35 | | | | 296 | | | 1 | Swansea Bay | Swansea Bay parkrun # 320 | 19 Aug 23 |
| parkrun | 29:42 | | | | 315 | | | 1 | Swansea Bay | Swansea Bay parkrun # 304 | 22 Apr 23 |
| parkrun | 29:51 | | | | 326 | | | 1 | Swansea Bay | Swansea Bay parkrun # 300 | 25 Mar 23 |
| parkrun | 30:13 | | | | 321 | | | | Swansea Bay | Swansea Bay parkrun # 303 | 15 Apr 23 |
| parkrun | 30:34 | | | | 350 | | | 1 | Swansea Bay | Swansea Bay parkrun # 307 | 13 May 23 |
| parkrun | 30:35 | | | | 345 | | | 1 | Swansea Bay | Swansea Bay parkrun # 302 | 8 Apr 23 |
| parkrun | 31:31 | | | | 370 | | | 1 | Swansea Bay | Swansea Bay parkrun # 306 | 6 May 23 |
| 10K | 62:15 | | | 63:02 | 1179 | | | 12 | Cwmavon | Richard Burton 10K | 5 Nov 23 |
| 2022 V75 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:06 | | | | 198 | | | 1 | Swansea Bay | Swansea Bay parkrun # 256 | 21 May 22 |
| parkrun | 27:30 | | | | 228 | | | 1 | Swansea Bay | Swansea Bay parkrun # 253 | 30 Apr 22 |
| parkrun | 27:41 | | | | 183 | | | 1 | Swansea Bay | Swansea Bay parkrun # 250 | 9 Apr 22 |
| parkrun | 27:50 | | | | 257 | | | 1 | Swansea Bay | Swansea Bay parkrun # 251 | 16 Apr 22 |
| parkrun | 28:37 | | | | 223 | | | 1 | Swansea Bay | Swansea Bay parkrun # 266 | 6 Aug 22 |
| parkrun | 28:43 | | | | 203 | | | 1 | Swansea Bay | Swansea Bay parkrun # 262 | 9 Jul 22 |
| parkrun | 29:30 | | | | 241 | | | 1 | Swansea Bay | Swansea Bay parkrun # 270 | 3 Sep 22 |
| parkrun | 30:27 | | | | 350 | | | 1 | Swansea Bay | Swansea Bay parkrun # 286 | 24 Dec 22 |
| parkrun | 31:23 | | | | 348 | | | 1 | Swansea Bay | Swansea Bay parkrun # 275 | 8 Oct 22 |
| 2021 V75 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:47 | | | | 116 | | | 1 | Swansea Bay | Swansea Bay parkrun # 227 | 9 Oct 21 |
| parkrun | 26:22 | | | | 56 | | | 1 | Sandy Water | Sandy Water parkrun # 6 | 25 Sep 21 |
| parkrun | 27:27 | | | | 125 | | | 1 | Swansea Bay | Swansea Bay parkrun # 226 | 2 Oct 21 |
| 2020 V70 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:53 | | | | 218 | | | | Swansea Bay | Swansea Bay parkrun # 210 | 4 Jan 20 |
| 5.6MMT | 52:56 | | | | 259 | | | 2 | Eglwys Nunydd | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 12 Jan 20 |
| 5.6MXC | 56:54 | | | | 170 | | | | Margam Park | West Glamorgan League | 2 Feb 20 |
| 2019 V70 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:09 | | | | 171 | | | 1 | Swansea Bay | Swansea Bay parkrun # 165 | 16 Feb 19 |
| parkrun | 26:21 | | | | 185 | | | | Swansea Bay | Swansea Bay parkrun # 193 | 7 Sep 19 |
| parkrun | 27:09 | | | | 156 | | | | Swansea Bay | Swansea Bay parkrun # 196 | 5 Oct 19 |
| parkrun | 28:41 | | | | 247 | | | | Swansea Bay | Swansea Bay parkrun # 190 | 17 Aug 19 |
| parkrun | 33:23 | | | | 347 | | | | Swansea Bay | Swansea Bay parkrun # 177 | 11 May 19 |
| parkrun | 33:43 | | | | 302 | | | | Swansea Bay | Swansea Bay parkrun # 168 | 9 Mar 19 |
| 5.6MMT | 49:18 | | | | 261 | | | 1 | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 13 Jan 19 |
| 10.35KXC | 59:07 | | | | 155 | | | 1 | Llanelli | Welsh National Championships | 23 Feb 19 |
| ZXC | 45:50 | | | | 148 | | | 1 | Gnoll Estate | West Glamorgan League | 17 Mar 19 |
| 2018 V70 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:02 | | | | 136 | | | 1 | Swansea Bay | Swansea Bay parkrun # 130 | 2 Jun 18 |
| parkrun | 25:28 | | | | 89 | | | 1 | Swansea Bay | Swansea Bay parkrun # 143 | 8 Sep 18 |
| parkrun | 25:39 | | | | 73 | | | 1 | Swansea Bay | Swansea Bay parkrun # 123 | 7 Apr 18 |
| parkrun | 25:40 | | | | 139 | | | 1 | Swansea Bay | Swansea Bay parkrun # 127 | 5 May 18 |
| parkrun | 26:34 | | | | 155 | | | 1 | Swansea Bay | Swansea Bay parkrun # 147 | 20 Oct 18 |
| parkrun | 29:30 | | | | 194 | | | | Swansea Bay | Swansea Bay parkrun # 156 | 22 Dec 18 |
| parkrun | 30:26 | | | | 182 | | | | Swansea Bay | Swansea Bay parkrun # 132 | 16 Jun 18 |
| parkrun | 31:16 | | | | 261 | | | | Swansea Bay | Swansea Bay parkrun # 129 | 19 May 18 |
| parkrun | 33:10 | | | | 291 | | | | Swansea Bay | Swansea Bay parkrun # 124 | 14 Apr 18 |
| 7KXC | 42:12 | | | | 255 | | | 2 | Llanmadoc | West Glamorgan League | 23 Sep 18 |
| 5.6MMT | 47:14 | | | | 209 | | | | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 14 Jan 18 |
| 10K | 53:37 | | | 54:43 | 1082 | | | 40 | Swansea | Admiral Swansea Bay 10K | 16 Sep 18 |
| 2017 V70 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:21 | | | | 89 | | | 1 | Swansea Bay | Swansea Bay parkrun # 88 | 22 Jul 17 |
| parkrun | 25:29 | | | | 109 | | | 1 | Swansea Bay | Swansea Bay parkrun # 93 | 26 Aug 17 |
| parkrun | 25:39 | | | | 120 | | | 1 | Swansea Bay | Swansea Bay parkrun # 101 | 28 Oct 17 |
| parkrun | 25:48 | | | | 94 | | | 1 | Swansea Bay | Swansea Bay parkrun # 63 | 21 Jan 17 |
| parkrun | 25:58 | | | | 119 | | | 1 | Swansea Bay | Swansea Bay parkrun # 67 | 18 Feb 17 |
| parkrun | 26:44 | | | | 45 | | | | Gnoll | Gnoll parkrun # 76 | 29 Apr 17 |
| 6.42KXC | 34:29 | | | | 60 | | | 4 | Swansea | Welsh National Championships | 25 Feb 17 |
| 4.2MXC | 37:56 | | | | 182 | | | 1 | Kenfig | West Glamorgan League | 26 Nov 17 |
| 4.6MXC | 51:48 | | | | 230 | | | 1 | Port Talbot | West Glamorgan League | 15 Jan 17 |
| 2016 V70 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:35 | | | | 77 | | | 2 | Bridgend | Welsh 5K Championships | 20 Aug 16 |
| parkrun | 24:45 | | | | 68 | | | 1 | Swansea Bay | Swansea Bay parkrun # 33 | 11 Jun 16 |
| parkrun | 24:46 | | | | 79 | | | 1 | Swansea Bay | Swansea Bay parkrun # 44 | 3 Sep 16 |
| parkrun | 25:23 | | | | 90 | | | 1 | Swansea Bay | Swansea Bay parkrun # 39 | 30 Jul 16 |
| parkrun | 25:24 | | | | 78 | | | 1 | Swansea Bay | Swansea Bay parkrun # 40 | 6 Aug 16 |
| parkrun | 25:33 | | | | 40 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 167 | 7 May 16 |
| parkrun | 26:04 | | | | 141 | | | 1 | Swansea Bay | Swansea Bay parkrun # 59 | 24 Dec 16 |
| parkrun | 26:09 | | | | 45 | | | 1 | Gnoll | Gnoll parkrun # 25 | 30 Apr 16 |
| parkrun | 27:42 | | | | 107 | | | 1 | Gnoll | Gnoll parkrun # 9 | 9 Jan 16 |
| parkrun | 36:09 | | | | 161 | | | 1 | Swansea Bay | Swansea Bay parkrun # 11 | 2 Jan 16 |
| 4.2MXC | 38:40 | | | | 262 | | | 1 | Kenfig | West Glamorgan League | 27 Nov 16 |
| 9.44KXC | 49:08 | | | | 131 | | | 27 | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 6MNAD | 45:00 | | | | 147 | | | 1 | Margam | West Glamorgan League 6 | 10 Jan 16 |
| 10K | 50:54 | | | 51:22 | 1009 | | | 15 | Cardiff | Cardiff 10K | 11 Sep 16 |
| 10K | 54:42 | | | 55:55 | 1212 | | | 55 | Swansea | Admiral Swansea Bay 10K | 18 Sep 16 |
| HM | 1:54:58 | | | 1:57:18 | 1593 | | | 29 | Swansea | Swansea Half Marathon | 26 Jun 16 |
| ZXC | 27:20 | | | | 84 | | | 1 | Neath | West Glamorgan League | 9 Oct 16 |
| ZXC | 39:49 | | | | 146 | | | | Port Talbot | West Glamorgan League | 31 Jan 16 |
| ZXC | 40:51 | | | | 91 | | | 2 | Aberavon Beach | West Glamorgan League | 20 Mar 16 |
| ZXC | 43:16 | | | | 161 | | | 1 | Llanmadoc | West Glamorgan League | 25 Sep 16 |
| 2015 V65 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.93KXC | 24:51 | | | | 42 | | | 1 | Neath | West Glamorgan League | 25 Oct 15 |
| 5K | 23:13 | | | | 61 | | | 23 | Aberavon | Run4All 5K Series | 8 Jul 15 |
| 5K | 24:13 | | | 24:17 | 86 | | | 34 | Aberavon | Run4All 5K Series | 13 May 15 |
| parkrun | 24:40 | | | | 83 | | | 1 | Swansea Bay | Swansea Bay parkrun # 1 | 24 Oct 15 |
| parkrun | 25:03 | | | | 43 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 131 | 29 Aug 15 |
| parkrun | 25:04 | | | | 38 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 121 | 20 Jun 15 |
| parkrun | 25:06 | | | | 47 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 112 | 18 Apr 15 |
| parkrun | 25:29 | | | | 76 | | | 1 | Swansea Bay | Swansea Bay parkrun # 3 | 7 Nov 15 |
| parkrun | 25:31 | | | | 51 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 123 | 4 Jul 15 |
| 6.6KXC | 32:12 | | | | 5 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 10K | 48:16 | | | 48:25 | 724 | | | 24 | Swansea | Admiral Swansea Bay 10K | 20 Sep 15 |
| 10K | 49:58 | | | 52:15 | 1143 | | | 30 | Cardiff | Cardiff 10K | 6 Sep 15 |
| ZXC | 39:03 | | | | 138 | | | 1 | Llanmadoc | West Glamorgan League | 27 Sep 15 |
| ZXC | 46:55 | | | | 96 | | | 1 | Swansea | West Glamorgan League | 29 Mar 15 |
| 2014 V65 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.5ML | 71:06 | | | | 35 | L4 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| 10MMT | 88:34 | | | 88:49 | 218 | | | 24 | Llanelli | Sospan Road Runners 10 | 16 Nov 14 |
| 2013 V65 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.5ML | 71:24 | | | | 29 | L4 | | | Harlech Castle | Welsh Castles Relay Stage 4 | 8 Jun 13 |
| 2012 V65 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:03 | | | 45:09 | 473 | | | 2 | Swansea | Admiral Swansea Bay 10K | 23 Sep 12 |
| 9.4ML | 72:04 | | | | 33 | L4 | | | Caernarfon | Welsh Castles Relay | 9 Jun 12 |
| 10MMT | 83:43 | | | 83:53 | 160 | | | 77 | Llanelli | Sospan Road Runners 10 | 25 Nov 12 |
| ZXC | 45:05 | | | | 114 | | | 2 | Margam Park | West Glamorgan League | 7 Oct 12 |
| ZXC | 47:38 | | | | 261 | | | 2 | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 51:13 | | | | 234 | | | 2 | Brecon | Gwent League | 10 Nov 12 |