Robert Friel

notify us of amends 
 
Club:Telford H
Gender:Male
Age Group:V45
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:Stephen O'Brien

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K21:1121:3123:2221:1123:19
parkrun21:2522:0723:2221:2523:2021:5722:54
5M37:0639:4637:0639:29
10K44:0847:2444:0848:4451:22
HM1:41:181:41:181:57:061:51:45
Mar4:28:124:33:364:28:12

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 V45 Telford H
EventPerfPosVenueMeetingDate
5K21:3113914TelfordSexarathon Vic Musgrove Fast 5K18 Jul 18
5K30:3836136DawleySexarathon Phoenix Flyer 5K16 May 18
parkrun22:0743WolverhamptonWolverhampton parkrun # 2858 Sep 18
parkrun22:0843WolverhamptonWolverhampton parkrun # 2739 Jun 18
parkrun22:3326WolverhamptonWolverhampton parkrun # 29013 Oct 18
parkrun23:2987TelfordTelford parkrun # 25123 Jun 18
parkrun24:3779WolverhamptonWolverhampton parkrun # 2767 Jul 18
parkrun24:4054WolverhamptonWolverhampton parkrun # 26217 Mar 18
parkrun25:32106TelfordTelford parkrun # 23710 Mar 18
parkrun33:20297WolverhamptonWolverhampton parkrun # 25917 Feb 18
4MMT29:2412517TelfordSexarathon Shropshire 413 Jun 18
4MMT31:2012418TelfordSexarathon Ironbridge 427 Jun 18
7KXC35:4824655Weston CoyneyNorth Staffordshire League17 Nov 18
7.2KXC35:4924851StaffordNorth Staffordshire League27 Oct 18
8KXC39:1824450WinsfordNorth Staffordshire League29 Sep 18
5M39:4615623LilleshallSexarathon Lilleshall 518 Apr 18
10K47:4547:2469265TelfordTelford 10K9 Dec 18
10K52:0851:0851567ShrewsburyShrewsbury 10K22 Jul 18
10K54:0353:0734131EllesmereEllesmere 10K26 Aug 18
10K68:5249:251678126BirminghamSimplyhealth Great Birmingham 10K6 May 18
10KNAD63:338719NewportNewport & District 10K24 Jun 18
HM1:41:221:41:18736WolverhamptonCarver Wolverhampton Half Marathon2 Sep 18
HM1:51:441:51:1851276ShrewsburyShrewsbury Half Marathon17 Jun 18
HM1:56:101:55:08648 99LlanwddynLake Vyrnwy Half Marathon9 Sep 18
HM1:57:051:50:201311169LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
26.2K2:09:222:09:0911412ChesterMBNA Chester Metric Marathon 26.2K7 Oct 18
2017 V45 Telford H
EventPerfPosVenueMeetingDate
5K23:2220626TelfordSexarathon Vic Musgrove Fast 5K19 Jul 17
parkrun23:2261TelfordTelford parkrun # 21516 Sep 17
parkrun23:4984TelfordTelford parkrun # 2105 Aug 17
parkrun23:5995WolverhamptonWolverhampton parkrun # 21722 Apr 17
parkrun24:2685TelfordTelford parkrun # 2149 Sep 17
parkrun24:38137TelfordTelford parkrun # 19815 Apr 17
parkrun24:39133TelfordTelford parkrun # 2043 Jun 17
parkrun24:45118TelfordTelford parkrun # 21326 Aug 17
parkrun25:35205ShrewsburyShrewsbury parkrun # 17815 Jul 17
parkrun25:42124TelfordTelford parkrun # 2214 Nov 17
parkrun25:56105TelfordTelford parkrun # 22425 Nov 17
parkrun26:35136TelfordTelford parkrun # 22211 Nov 17
parkrun27:00189TelfordTelford parkrun # 20624 Jun 17
parkrun27:54148TelfordTelford parkrun # 1894 Feb 17
parkrun28:26256TelfordTelford parkrun # 20327 May 17
parkrun28:41192TelfordTelford parkrun # 21219 Aug 17
parkrun29:32281TelfordTelford parkrun # 2177 Oct 17
parkrun30:45260TelfordTelford parkrun # 18721 Jan 17
5.6MMT55:0611841BeckburyBeckbury Trail 5.619 Nov 17
12KXC56:1713879ShrewsburyShropshire County Championships7 Jan 17
14.8KXC81:31353LoughboroughMidland Counties Championships28 Jan 17
HM1:57:341:57:0628552WolverhamptonCarver Wolverhampton Half Marathon3 Sep 17
2016 V45 Telford H
EventPerfPosVenueMeetingDate
5K21:1111615TelfordSexarathon Vic Musgrove Fast 5K20 Jul 16
5K21:5013219DawleySexarathon Phoenix Flyer 5K18 May 16
parkrun21:2535TelfordTelford parkrun # 17415 Oct 16
parkrun21:3337TelfordTelford parkrun # 1656 Aug 16
parkrun21:4642TelfordTelford parkrun # 16018 Jun 16
parkrun21:4765ShrewsburyShrewsbury parkrun # 13430 Jul 16
parkrun21:5655TelfordTelford parkrun # 15223 Apr 16
parkrun22:0767TelfordTelford parkrun # 16125 Jun 16
parkrun22:1660TelfordTelford parkrun # 1803 Dec 16
parkrun22:2464TelfordTelford parkrun # 16613 Aug 16
parkrun22:2867TelfordTelford parkrun # 17017 Sep 16
parkrun22:3359TelfordTelford parkrun # 1509 Apr 16
parkrun22:4260TelfordTelford parkrun # 15728 May 16
parkrun22:5468TelfordTelford parkrun # 16910 Sep 16
parkrun23:1682TelfordTelford parkrun # 18431 Dec 16
parkrun23:2882TelfordTelford parkrun # 14023 Jan 16
parkrun23:3289TelfordTelford parkrun # 14420 Feb 16
parkrun24:3079TelfordTelford parkrun # 1426 Feb 16
parkrun24:3628LudlowLudlow parkrun # 2316 Jul 16
parkrun24:53104TelfordTelford parkrun # 14313 Feb 16
parkrun24:56116TelfordTelford parkrun # 14130 Jan 16
parkrun24:59105TelfordTelford parkrun # 15514 May 16
parkrun26:18119TelfordTelford parkrun # 17926 Nov 16
parkrun26:3796TelfordTelford parkrun # 1371 Jan 16
parkrun26:46135TelfordTelford parkrun # 14712 Mar 16
parkrun27:10135TelfordTelford parkrun # 15116 Apr 16
parkrun28:14212TelfordTelford parkrun # 18324 Dec 16
parkrun29:48184TelfordTelford parkrun # 14819 Mar 16
3.8MMTL35:3133L3The WrekinWrekin Relay (3 x 3.8)9 Jul 16
4MMT28:4710912TelfordSexarathon Shropshire 48 Jun 16
8KXC39:4121546StaffordNorth Staffordshire League17 Dec 16
5M37:0612917LilleshallSexarathon Lilleshall 513 Apr 16
10K44:2744:0839732TelfordTelford 10K11 Dec 16
10KMT52:0752:017713LilleshallLilleshall Monumental 10K17 Apr 16
7MNAD55:444315Much WenlockWenlock Olympian 710 Jul 16
12KXC62:3016294ShrewsburyShropshire County Championships9 Jan 16
10.6ML80:2539L1318CaernarfonWelsh Castles Relay5 Jun 16
HMMT1:50:36519ShifnalShifnal Half Marathon26 Jun 16
26.2K2:16:572:16:2519826ChesterMBNA Chester Metric Marathon 26.2K2 Oct 16
Mar4:35:504:33:361166213LlanberisBrooks Snowdonia Marathon29 Oct 16
2015 V45 Telford H
EventPerfPosVenueMeetingDate
2MMTL19:0397L38AtchamAttingham Park 3 x 2 Relay21 May 15
5K23:1916821TelfordSexarathon Vic Musgrove Fast 515 Jul 15
5K23:4415625DawleySexarathon Phoenix Flyer 5K20 May 15
5KMT23:4913119TelfordSexarathon Harper Scarper 5K2 Sep 15
parkrun23:2079TelfordTelford parkrun # 977 Mar 15
parkrun23:2952TelfordTelford parkrun # 12617 Oct 15
parkrun23:3373TelfordTelford parkrun # 10211 Apr 15
parkrun23:3575TelfordTelford parkrun # 12510 Oct 15
parkrun23:4266TelfordTelford parkrun # 9124 Jan 15
parkrun23:4260TelfordTelford parkrun # 11518 Jul 15
parkrun23:4382Walsall ArboretumWalsall Arboretum parkrun # 17227 Jun 15
parkrun23:5377TelfordTelford parkrun # 1171 Aug 15
parkrun23:59111TelfordTelford parkrun # 10318 Apr 15
parkrun24:0278TelfordTelford parkrun # 1188 Aug 15
parkrun24:0359TelfordTelford parkrun # 1243 Oct 15
parkrun24:0676TelfordTelford parkrun # 12022 Aug 15
parkrun24:08109TelfordTelford parkrun # 10716 May 15
parkrun24:23103TelfordTelford parkrun # 10823 May 15
parkrun24:2965TelfordTelford parkrun # 9017 Jan 15
parkrun24:3370TelfordTelford parkrun # 12312 Sep 15
parkrun24:37121TelfordTelford parkrun # 11915 Aug 15
parkrun25:0379TelfordTelford parkrun # 937 Feb 15
parkrun25:0883TelfordTelford parkrun # 9521 Feb 15
parkrun25:22112TelfordTelford parkrun # 1335 Dec 15
parkrun25:38150TelfordTelford parkrun # 10930 May 15
parkrun25:47109TelfordTelford parkrun # 13519 Dec 15
parkrun26:03118TelfordTelford parkrun # 12129 Aug 15
parkrun26:0581TelfordTelford parkrun # 11625 Jul 15
parkrun26:2797TelfordTelford parkrun # 13626 Dec 15
parkrun26:3690TelfordTelford parkrun # 1297 Nov 15
parkrun26:5976TelfordTelford parkrun # 9231 Jan 15
parkrun29:08165TelfordTelford parkrun # 9814 Mar 15
parkrun30:08195TelfordTelford parkrun # 9414 Feb 15
parkrun31:07182TelfordTelford parkrun # 881 Jan 15
parkrun31:09206TelfordTelford parkrun # 1014 Apr 15
parkrun34:09251TelfordTelford parkrun # 1069 May 15
5.848KL28:1924L4Sutton ColdfieldMidland Counties Masters' 6-Stage Relays19 Sep 15
4MMT31:0214621TelfordSexarathon Shropshire 43 Jun 15
4MMT34:0614824TelfordSexarathon Ironbridge 41 Jul 15
5M39:2915428LilleshallSexarathon Lilleshall 58 Apr 15
5M40:0039:44504AlsagerBrooks Alsager 51 Feb 15
9.4KXC49:4424836UttoxeterNorth Staffordshire League12 Dec 15
10K49:4948:4466797Market DraytonMarket Drayton 10K10 May 15
10KMT50:3850:326412BurntwoodChasewater Easter Egg 10K5 Apr 15
10KMT56:0310920LilleshallLilleshall Monumental 10K15 Mar 15
10KXC53:0827146StaffordNorth Staffordshire League24 Oct 15
10KXC53:3924641WinsfordNorth Staffordshire League26 Sep 15
10KXC57:5227948Weston CoyneyNorth Staffordshire League14 Nov 15
9.1ML83:5452L123CaernarfonWelsh Castles Relay6 Jun 15
HM1:52:291:51:4523735WolverhamptonWolverhampton Half Marathon6 Sep 15
HM1:53:391:52:181143143StaffordStafford Half Marathon22 Mar 15
ZXC61:399355LilleshallShropshire County Championships3 Jan 15
2014 V40 Telford H
EventPerfPosVenueMeetingDate
parkrun21:5737TelfordTelford parkrun # 583 May 14
parkrun22:1949TelfordTelford parkrun # 5726 Apr 14
parkrun22:2949TelfordTelford parkrun # 5619 Apr 14
parkrun22:3334TelfordTelford parkrun # 4922 Feb 14
parkrun23:0339TelfordTelford parkrun # 4411 Jan 14
parkrun23:2630TelfordTelford parkrun # 501 Mar 14
parkrun23:4554TelfordTelford parkrun # 4815 Feb 14
parkrun24:3170TelfordTelford parkrun # 8720 Dec 14
parkrun24:5495TelfordTelford parkrun # 8315 Nov 14
parkrun24:5567TelfordTelford parkrun # 7918 Oct 14
parkrun25:2997TelfordTelford parkrun # 7811 Oct 14
parkrun26:3585WolverhamptonWolverhampton parkrun # 752 Aug 14
parkrun26:37104TelfordTelford parkrun # 774 Oct 14
parkrun27:3399TelfordTelford parkrun # 866 Dec 14
parkrun29:15156TelfordTelford parkrun # 8529 Nov 14
parkrun30:02140TelfordTelford parkrun # 6421 Jun 14
10K51:3351:2251058TelfordTelford 10K14 Dec 14
Mar4:36:084:28:12181432565LondonVirgin London Marathon13 Apr 14
ZXC59:295531LilleshallShropshire County Championships4 Jan 14
2013 V40 Telford H
EventPerfPosVenueMeetingDate
parkrun22:5425TelfordTelford parkrun # 3516 Nov 13
parkrun23:2343ShrewsburyShrewsbury parkrun # 79 Nov 13
parkrun23:2744TelfordTelford parkrun # 1425 May 13
parkrun23:3628TelfordTelford parkrun # 2113 Jul 13
parkrun23:4331TelfordTelford parkrun # 4021 Dec 13
parkrun24:0646TelfordTelford parkrun # 2614 Sep 13
parkrun24:0745TelfordTelford parkrun # 1211 May 13
parkrun24:1239TelfordTelford parkrun # 2721 Sep 13
parkrun24:1342TelfordTelford parkrun # 76 Apr 13
parkrun24:2151WolverhamptonWolverhampton parkrun # 2931 Aug 13
parkrun24:2854WolverhamptonWolverhampton parkrun # 2717 Aug 13
parkrun33:49174TelfordTelford parkrun # 2220 Jul 13
8.6ML70:0741L9Llanfair CaereinionWelsh Castles Relay Stage 98 Jun 13
ZXC55:3022343StaffordNorth Staffordshire League26 Oct 13
2012 V40 Telford H
EventPerfPosVenueMeetingDate
10.8ML92:2355L8CaernarfonWelsh Castles Relay9 Jun 12
ZXC50:1620236LeekNorth Staffordshire League8 Dec 12
Total Performances: 175
Please see the Submit section for details of how to notify us of any missing performances.

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