Howard Kent

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Club:Les Croupiers
Gender:Male
Age Group:V65
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15005:30.95:30.9
300011:47.511:47.5
500020:24.520:24.5
JT70013.8913.89
1M5:545:54
2M12:3613:1312:3612:46
3M19:4819:4819:4820:33
5K19:4020:1120:0119:4020:4020:11
4M25:1927:2925:3925:1926:04
EventPB20192018201720162015201420132012201120102009200820072006
5M32:4936:1434:0832:5933:1532:49
10K40:2845:3041:3640:3541:3440:2842:4741:06
8M52:4754:4652:4755:29
10M68:1470:5568:2568:1468:4868:45
HM91:1294:3091:1294:4294:0895:36
20M2:39:112:39:11

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V65 Les Croupiers
EventPerfPosVenueMeetingDate
10K45:4545:305697CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
2018 V65 Les Croupiers
EventPerfPosVenueMeetingDate
5M36:14865CardiffOld Father Time Vets 530 Dec 18
2017 V60 Les Croupiers
EventPerfPosVenueMeetingDate
10.4KXC54:582729NewportStart Fitness Gwent League12 Feb 17
2016 V60 Les Croupiers
EventPerfPosVenueMeetingDate
2M13:13454CardiffCardiff Summer Series 227 May 16
4M27:2975RedwickRose Inn 4 Series10 May 16
5MMT38:0638:01343BarryPorthkerry 58 May 16
9.4KXC46:3727510BreconStart Fitness Gwent League12 Nov 16
10K41:4241:361083CaerphillyCaerphilly 10K19 Jun 16
10K44:1744:1017327CwmavonRichard Burton 10K6 Nov 16
10KXC46:4531411BristolStart Fitness Gwent League3 Dec 16
9.1ML66:5922L111CaernarfonWelsh Castles Relay4 Jun 16
10M70:55312CardiffLes Croupiers Handicap 107 Feb 16
HM95:0594:30136613CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V60 Les Croupiers
EventPerfPosVenueMeetingDate
10KMMT47:51342HopkinstownThe Loop 10K12 Jul 15
15005:30.96BarryWelsh Masters' League28 May 15
300011:47.531BarryWelsh Masters' League28 May 15
2M12:36351CardiffCardiff Summer Series 219 Jun 15
3M19:48232CardiffCardiff Summer Series 33 Jul 15
5K20:11171CardiffLes Croupiers Race of Truth 5K20 Aug 15
4M25:39561RedwickRose Inn 4 Series11 Aug 15
4M25:42531RedwickRose Inn 4 Series14 Jul 15
4M25:49623RedwickRose Inn 4 Series12 May 15
4M26:33171CardiffCardiff Summer Series 414 Aug 15
5M34:08564CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
6MMT48:55863TinternTintern Trot 62 Jul 15
10K40:4340:352766CardiffCardiff 10K6 Sep 15
10K40:49738UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10K40:5240:472275SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K41:4941:441384CaerphillyCaerphilly 10K21 Jun 15
10K43:3243:29923CwmavonRichard Burton 10K1 Nov 15
10M68:25302BreconBrecon 102 Aug 15
10MMT78:3278:241088LlanelliSospan Road Runners 1022 Nov 15
10MMT78:51323YnysdduSirhowy Challenge 1017 May 15
HM91:4391:128033CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
2014 V60 Les Croupiers
EventPerfPosVenueMeetingDate
1M5:54433CardiffCardiff Summer Series Mile2 May 14
3M19:48211CardiffCardiff Summer Series 311 Jul 14
5K20:01783Merthyr MawrMerthyr Mawr Lane 5K28 May 14
5K20:25745CardiffCardiff Summer Sizzler 5K6 Aug 14
5K21:0017CardiffLes Croupiers 5K14 Aug 14
4M25:19492RedwickRose Inn 4 Series13 May 14
4M27:12572RedwickRose Inn 4 Series8 Jul 14
4M27:12272CardiffCardiff Summer Series 41 Aug 14
4M27:31602RedwickRose Inn 4 Series12 Aug 14
5MMT37:495113BarryParkwood Porthkerry 511 May 14
10K41:3641:34823CwmavonRichard Burton 10K2 Nov 14
10K41:4441:372213SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K41:4941:451603CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K41:5541:512254CardiffCardiff 10K7 Sep 14
8M54:4854:461275NewportLliswerry 826 Jan 14
9.11ML61:2318L18CaernarfonWelsh Castles Relay8 Jun 14
10M68:14222CardiffLes Croupiers Handicap 102 Feb 14
10MMT73:5773:53664LlanelliSospan Road Runners 1016 Nov 14
10MMT80:08456YnysdduSirhowy Challenge 1018 May 14
20KNAD1:47:18574BrockweirOffas Orror 20K13 Apr 14
HM94:424419DowntonDownton Half Marathon30 Nov 14
HMMT94:4794:391492ColefordForest of Dean Half Marathon30 Mar 14
20M2:39:111322GloucesterGloucester 2016 Mar 14
ZXC44:3826511CardiffGwent League9 Nov 14
ZXC46:122458BridgendGwent League12 Oct 14
ZXC46:181802BristolGwent League1 Mar 14
ZXC46:4923510BreconGwent League6 Dec 14
ZXC49:241695BreconGwent League8 Feb 14
ZFL45:24815MonmouthKymin Winter Race4 Jan 14
ZFL59:12656PantygelliSugar Loaf25 Oct 14
ZFL59:51923PentyrchPentyrch (6.8M/1601ft)29 Apr 14
2013 V60 Les Croupiers
EventPerfPosVenueMeetingDate
2M12:46251CardiffCardiff Summer Series 221 Jun 13
3M20:33221CardiffCardiff Summer Series 35 Jul 13
5K19:40411CardiffCardiff Summer Sizzler 5K7 Aug 13
5K19:59442Merthyr MawrMerthyr Mawr Lane 5K29 May 13
5K20:22181CardiffLes Croupiers 5K15 Aug 13
4M26:04601RedwickRose Inn 4 Series13 Aug 13
4M26:18482RedwickRose Inn 4 Series11 Jun 13
4M26:34541RedwickRose Inn 4 Series9 Jul 13
4M26:44371RedwickRose Inn 4 Series14 May 13
5M32:59462CardiffOld Father Time Vets 529 Dec 13
5M33:40132CardiffCardiff Pontcanna 516 Jun 13
5MMT36:26311BarryPorthkerry 512 May 13
10K40:2840:281994CardiffCardiff 10K8 Sep 13
10K41:3041:222341SwanseaAdmiral Swansea Bay 10K22 Sep 13
8M52:5852:47932NewportLliswerry 827 Jan 13
10M68:48172CardiffLes Croupiers Handicap 103 Feb 13
10M70:19573BreconBrecon 104 Aug 13
10MMT71:34181St ArvansSt Arvans 1015 Sep 13
10MMT72:4572:41723LlanelliSospan Road Runners 1017 Nov 13
20KMT1:49:45825BrockweirOffas Orror 20K21 Apr 13
HM94:2794:089427CardiffCardiff Half Marathon6 Oct 13
HMMT93:3593:30941ColefordForest of Dean Half Marathon7 Apr 13
ZXC41:391372BreconGwent League2 Mar 13
ZXC42:052949PontypoolGwent League19 Oct 13
ZXC43:202769BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC44:411506BathGwent League9 Feb 13
ZXC44:552243BridgendGwent League10 Nov 13
ZFL40:04443MonmouthKymin Winter Race5 Jan 13
ZFL57:47621PentyrchPentyrch (6.8M/1601ft)30 Apr 13
2012 V55 Les Croupiers
EventPerfPosVenueMeetingDate
500020:24.514CardiffWelsh Masters' League11 Apr 12
Hour1376610CardiffCardiff One Hour Track Classic2 Sep 12
JT70013.895CardiffWelsh Masters' League11 Apr 12
5K20:40312CardiffLes Croupiers 5K Time Trial16 Aug 12
5K20:42372CardiffCardiff Summer Sizzler 5K1 Aug 12
5M33:15312CardiffOld Father Time Vets 530 Dec 12
5M33:29477CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
5MMT39:20374BarryParkwood Porthkerry 513 May 12
10K42:47301Merthyr TydfilMerthyr Police 10K12 Aug 12
8M55:291398NewportLliswerry 829 Jan 12
10MMT73:38273St ArvansSt Arvans 1016 Sep 12
10MMT74:1574:106328LlanelliSospan Road Runners 1025 Nov 12
10MMT81:584315YnysdduSirhowy Challenge 1020 May 12
ZXC44:101991BridgendGwent League21 Oct 12
ZXC46:021681BreconGwent League10 Nov 12
ZXC50:122022BristolGwent League1 Dec 12
2011 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:11251CardiffLes Croupiers 5K Time Trial11 Aug 11
5K23:37987BridgendMerthyr Mawr Lane 5K1 Jun 11
5M32:49473CardiffLes Croupiers Old Father Time 52 Jan 11
5MMT35:36186BarryPorthkerry Plod 58 May 11
6MMT51:0114966Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K41:065010LlantwitAtlantic College 10K20 Mar 11
10K42:0641:5925912SwanseaSwansea Bay 10K25 Sep 11
10K42:389910Merthyr TydfilMerthyr Police 10K14 Aug 11
10.2KMT47:45506TinternTintern Trot30 Jun 11
9.2ML60:2013L17CaernarfonWelsh Castles Relay11 Jun 11
10M68:45462PontypriddPontypridd Reverse 1020 Feb 11
10M68:50543BreconBrecon 107 Aug 11
10M69:05237CardiffLes Croupiers Handicap 1030 Jan 11
10MMT76:07254YnysdduSirhowy Challenge 1015 May 11
10MMT77:0777:021163LlanelliSospan 1020 Nov 11
20KMT1:49:149614TinternOffas Orror 20K17 Apr 11
HM95:5195:362556StroudStroud Half Marathon23 Oct 11
HMMT95:5017823ColefordForest of Dean Half Marathon27 Mar 11
16MMT2:23:208450Merthyr TydfilRoman Run 163 Sep 11
ZXC42:501246BreconGwent League12 Feb 11
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V60201539
3000V60201532
5000V55201236
JT700V55201249
1MV60201412
1MV60AT52
2MV6020132
2MV6020153
2MV6020169
5KV552011195
5KV60201299
5KV60201355
5KV60201467
5KV60201582
4MV60201311
4MV6020146
4MV60201510
4MV60201626
5MV552011122
5MV60201247
5MV552012163
5MV60201352
5MV60201599
5MV65201870
10KV552011272
10KV602012219
10KV60201384
10KV602014136
10KV60201596
10KV602016141
10KV652019118
10MV552011152
10MV60201348
10MV60201451
10MV60201556
10MV60201686
HMV552011340
HMV602013120
HMV602014144
HMV60201582
HMV602016140
20MV60201423