| 2025 V65 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.45 | i | | | 7 | A7 | | | Cardiff | Cardiff Metropolitan University Non Thomas Speed Grand Prix | 26 Jan 25 |
| 60 | 9.50 | i | | | 5 | h1 | | | Swansea | West Wales Indoor Athletics Championships | 15 Feb 25 |
| 60 | 9.65 | i | | | 7 | B6 | | | Cardiff | Cardiff Metropolitan University Non Thomas Speed Grand Prix | 26 Jan 25 |
| 60 | 9.80 | i | | | 4 | h2 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 200 | 31.02 | i | | | 4 | 1 | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| LJ | 3.78 | | 0.0 | | 10 | | | | Swansea | West Wales Regional Athletics Championships | 10 May 25 |
| LJ | 3.64 | i | | | 6 | | | | Deeside | Welsh Masters Indoor Field Events Championships | 1 Feb 25 |
| LJ | 3.59 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| LJ | 3.57 | i | | | 8 | | | | Swansea | West Wales Indoor Athletics Championships | 11 Jan 25 |
| 2024 V65 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.45 | i | | | 5 | | | | Swansea | West Wales Indoor Athletics Championships Day 1 | 13 Jan 24 |
| 100 | 14.85 | | 1.2 | | 3 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 100 | 15.2 | | | | 3 | 2 | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 24 |
| 100 | 15.28 | | -0.9 | | 5 | h2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 13 Aug 24 |
| 100 | 15.3 | | | | 5 | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 24 |
| 100 | 15.37 | | 1.7 | | 8 | 5 | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 100 | 15.70 | | -1.6 | | 9 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 100 | 15.85 | | | | 3 | 3 | | | Yate | Avon/Yate AC Masters Open | 21 Jul 24 |
| 100 | 15.91 | | 0.2 | | 7 | h2 | | | Derby | BMAF Championships | 27 Jul 24 |
| 200 | 31.10 | | 1.9 | | 4 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 200 | 31.67 | | 1.5 | | 8 | 5 | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 200 | 31.76 | | 0.8 | | 6 | h7 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 19 Aug 24 |
| 200 | 32.9 | | | | 5 | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 24 |
| 200 | 33.00 | | -1.4 | | 8 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 200 | 33.25 | | 0.2 | | 5 | 1 | | | Derby | BMAF Championships | 28 Jul 24 |
| LJ | 3.86 | | 0.5 | | 17 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| LJ | 3.85 | | 0.8 | | 3 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| LJ | 3.84 | | | | 3 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| LJ | 3.83 | | 0.0 | | 6 | | | | Yate | Avon/Yate AC Masters Open | 21 Jul 24 |
| LJ | 3.79 | i | | | 7 | | | | Swansea | West Wales Indoor Athletics Championships Day 2 | 20 Jan 24 |
| LJ | 3.57 | | | | 8 | C | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 24 |
| LJ | NM | | | | 10 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 2023 V65 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.36 | i | | | 6 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 100 | 14.48 | | 1.1 | | 5 | 5 | | | Yate | Yate & District Sprints & Hurdles C23 inc. South West Sapphire League | 16 Apr 23 |
| 100 | 14.57 | | 1.3 | | 2 | 2 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 100 | 14.75 | | 0.6 | | 3 | 1 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 14.90 | | -1.8 | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 100 | 14.9 | | | | 5 | h1 | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| 100 | 15.4 | | -3.4 | | 4 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 200 | 29.84 | | 1.3 | | 1 | 3 | | | Yate | Yate & District Sprints & Hurdles C23 inc. South West Sapphire League | 16 Apr 23 |
| 200 | 30.16 | | -1.2 | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 200 | 30.36 | i | | | 2 | 1 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 30.82 | | 0.0 | | 2 | 1 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 30.94 | | 1.1 | | 6 | 2 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 200 | 31.60 | | -0.9 | | 5 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 200 | 31.9 | | | | 6 | | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| LJ | 3.98 | | | | 3 | A | | | Aberdare | Welsh Athletics Sprints Open and Field | 19 Jul 23 |
| LJ | 3.94 | | 1.7 | | 8 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| LJ | 3.94 | | 1.2 | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| LJ | 3.93 | i | | | 3 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| LJ | 3.86 | w | 2.5 | | 6 | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| LJ | 3.71 | | -1.0 | | 11 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| LJ | 3.39 | | 0.0 | | - | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| LJ | 3.29 | | | | 9 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 2022 V65 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.32 | | | | 2 | 3 | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 100 | 15.0 | | | | 6 | | | | Much Wenlock | 136th Wenlock Olympian Games | 10 Jul 22 |
| 100 | 15.10 | | -1.1 | | 6 | 1.2 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100 | 15.23 | | 0.1 | | 8 | 2.3 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100 | 15.27 | | -2.0 | | 4 | 3 | | | Swansea | Swansea Harriers Open Meeting | 3 Apr 22 |
| 200 | 30.61 | i | | | 7 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 200 | 31.00 | | | | 2 | 2 | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 200 | 31.1 | | -1.3 | | 3 | 2 | | | Swansea | Welsh Masters Athletics League | 20 Jul 22 |
| 200 | 31.95 | | -1.6 | | 6 | 4 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 200 | 32.0 | | | | 4 | h2 | | | Much Wenlock | 136th Wenlock Olympian Games | 10 Jul 22 |
| LJ | 3.92 | w | | | 3 | | | | Carmarthen | WA Event Specific Endurance & Field Events 2 | 22 Jun 22 |
| LJ | 3.89 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| LJ | 3.78 | | 0.8 | | 6 | | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 2021 V60 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.47 | | 0.0 | | 6 | 8 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 100 | 14.58 | | -2.6 | | 3 | 6 | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| 100 | 14.72 | | -1.7 | | 3 | 2 | | | Swansea | Welsh Masters Championships | 26 Sep 21 |
| 100 | 14.98 | | -2.4 | | 5 | 5 | | | Swansea | Welsh Athletics Event Specific - Sprints & Jumps | 22 May 21 |
| 200 | 29.74 | | -1.8 | | 3 | 1 | | | Swansea | Welsh Masters Championships | 26 Sep 21 |
| 200 | 30.54 | | 0.3 | | 7 | 8 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| LJ | 4.00 | | 1.0 | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 3.92 | w | 3.1 | | 5 | | | | Swansea | Welsh Masters Championships | 26 Sep 21 |
| LJ | 3.89 | | -1.0 | | 9 | | | | Swansea | Swansea HJ & LJ Open | 28 Jun 21 |
| LJ | 3.89 | | 1.9 | | - | | | | Swansea | Welsh Masters Championships | 26 Sep 21 |
| 2020 V60 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.32 | i | | | 5 | | | | Swansea | West Wales Championships | 12 Jan 20 |
| 60 | 9.38 | i | | | 2 | h10 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 100 | 14.46 | | 0.5 | | 2 | 1 | | | Swansea | Welsh Athletics Track Pilot Competition | 16 Aug 20 |
| 200 | 29.31 | w | 6.0 | | 1 | 1 | | | Cardiff | Welsh Athletics Senior Sprints | 19 Sep 20 |
| 200 | 31.97 | i | | | 4 | 14 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| LJ | 3.70 | i | | | 7 | | | | Swansea | West Wales Championships | 11 Jan 20 |
| 2019 V60 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.09 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 9.29 | i | | | 3 | h10 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 60 | 9.36 | i | | | 6 | | | | Swansea | West Wales Regional Championships | 13 Jan 19 |
| 100 | 14.3 | | | | 2 | 5 | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| 100 | 14.4 | | | | 6 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 100 | 14.5 | | | | 2 | 2 | | | Wrexham | Welsh Masters League | 5 Jun 19 |
| 100 | 14.60 | | 1.7 | | 3 | 2 | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 100 | 14.68 | | 0.4 | | 2 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| 100 | 14.70 | | -0.6 | | 6 | 2 | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| 100 | 15.0 | | | | 3 | 4 | | | Aberdare | Welsh Masters League | 10 Jul 19 |
| 100 | 15.01 | | 0.1 | | 5 | h1 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 200 | 29.6 | | | | 2 | | | | Wrexham | Welsh Masters League | 5 Jun 19 |
| 200 | 29.96 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 30.38 | | | | 3 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| 200 | 30.4 | | | | 2 | 4 | | | Swansea | Welsh Masters League | 24 Apr 19 |
| 200 | 30.4 | | | | 2 | 2 | | | Aberdare | Welsh Masters League | 10 Jul 19 |
| 200 | 30.82 | w | 3.7 | | 1 | 4 | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 200 | 31.10 | | -1.3 | | 5 | h2 | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 31.36 | i | | | 3 | 12 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| LJ | 4.16 | | | | 7 | | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| LJ | 4.13 | | | | 4 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| LJ | 4.12 | | -0.9 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| LJ | 4.09 | | -3.9 | | 6 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| LJ | 4.04 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| LJ | 3.99 | | | | 4 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| LJ | 3.98 | i | | | 6 | | | | Swansea | Welsh Masters Championships | 10 Feb 19 |
| LJ | 3.94 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| LJ | 3.84 | | | | 8 | | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| LJ | 3.82 | i | | | 5 | | | | Swansea | West Wales Regional Championships | 12 Jan 19 |
| LJ | 3.72 | | | | 9 | | | | Newport | Welsh Masters League | 12 Jun 19 |
| SP5K | 7.07 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 2018 V60 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.83 | i | | | 4 | h5 | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 60 | 8.90 | i | | | 5 | 2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 60 | 8.96 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 9.15 | i | | | 3 | | | | Swansea | West Wales Championships | 21 Jan 18 |
| 100 | 14.14 | | 0.0 | | 1 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 100 | 14.3 | | -1.1 | | 6 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 100 | 14.47 | | | | 2 | 1 | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 100 | 14.5 | | | | 6 | 1 | | | Neath | Welsh Athletics League | 20 May 18 |
| 100 | 14.78 | | 0.0 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 14.99 | | -0.3 | | 5 | h2 | | | Neath | West Wales Regional Championships | 13 May 18 |
| 100 | 15.06 | | -1.2 | | 6 | 4 | | | Newport | Welsh Athletics League | 11 Aug 18 |
| 100 | 15.51 | | -1.1 | | 7 | 6 | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 200 | 29.04 | i | | | 3 | h7 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 29.24 | i | | | 5 | s1 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 29.39 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 200 | 29.70 | | 1.4 | | 4 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 200 | 29.75 | | 0.4 | | 7 | 1 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 200 | 29.84 | i | | | 3 | 4 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 200 | 29.85 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 200 | 30.09 | | | | 3 | 1 | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 200 | 30.54 | | -1.8 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 200 | 30.76 | | 0.3 | | 6 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| LJ | 4.21 | | | | 7 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| LJ | 4.14 | | 1.1 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| LJ | 4.10 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| LJ | 4.09 | i | | | 1 | | | | Swansea | West Wales Championships | 20 Jan 18 |
| LJ | 4.08 | i | | | 9 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| LJ | 4.05 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| LJ | 4.02 | i | | | 13 | | | | Madrid, ESP | EMA - European Masters Championships | 19 Mar 18 |
| LJ | 3.95 | | | | 9 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
| LJ | 3.85 | | | | 3 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| LJ | 3.84 | w | 2.1 | | 10 | | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| LJ | 3.82 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| LJ | 3.81 | | | | 12 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| LJ | 3.61 | | | | 14 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| SP5K | 6.93 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 2017 V60 Swansea/Windsor Slough Eton & Hounslow/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.81 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 60 | 8.92 | i | | | 4 | 3 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 8.95 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 9.21 | i | | | 6 | | | | Swansea | West Wales Championships | 21 Jan 17 |
| 100 | 14.16 | | 0.6 | | 6 | h4 | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 100 | 14.38 | | -1.8 | | 2 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 100 | 14.38 | | 0.1 | | 2 | 4 | | | Cardiff | Welsh Masters' League | 29 Aug 17 |
| 100 | 14.44 | | 0.0 | | 4 | 1 | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 14.45 | | 1.1 | | 8 | | | | Cardiff | Welsh Masters' Championships | 10 Jun 17 |
| 100 | 14.45 | | 1.1 | | 8 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 15.57 | | -3.3 | | 7 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 200 | 29.02 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 29.37 | | -1.4 | | 4 | 1 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 29.52 | | -1.8 | | 1 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 200 | 29.68 | | 0.2 | | 5 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 200 | 29.80 | w | 2.3 | | 2 | 3 | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
| 200 | 30.02 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 200 | 30.22 | | 0.0 | | 3 | 2 | | | Brecon | Welsh Masters' Championships | 4 Jun 17 |
| 200 | 31.13 | i | | | 2 | 5 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| LJ | 4.29 | | | | 7 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| LJ | 4.19 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| LJ | 4.19 | | | | 3 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| LJ | 4.13 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| LJ | 4.12 | | 0.0 | | 16 | | | | Aarhus, DEN | EMA - European Masters Championships | 2 Aug 17 |
| LJ | 4.07 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| LJ | 4.06 | | 1.2 | | 4 | | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| LJ | 4.05 | | 0.0 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| LJ | 3.92 | i | | | 8 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| LJ | 3.90 | i | | | 3 | | | | Swansea | West Wales Championships | 22 Jan 17 |
| LJ | 3.89 | | | | 5 | | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
| SP5K | 7.00 | | | | 4 | | | | Cardiff | Welsh Masters' League | 29 Aug 17 |
| 2016 V55 Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.90 | i | | | 5 | h2 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 100 | 14.21 | | 1.0 | | 6 | h1 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 14.3 | | | | 1 | 1 | | | Swansea | Welsh Masters' League | 10 Aug 16 |
| 100 | 14.43 | | -1.6 | | 4 | 2 | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 100 | 14.47 | | -0.2 | | 5 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 29.23 | | 0.9 | | 6 | h3 | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 29.45 | | -0.3 | | 3 | 1 | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 29.84 | i | | | 6 | h4 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 29.9 | | | | 2 | 3 | | | Brecon | Welsh Masters' League | 8 Jun 16 |
| 200 | 31.47 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| LJ | 4.26 | | 1.5 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| LJ | 4.13 | | | | 7 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| LJ | 4.10 | i | | | 16 | | | | Ancona, ITA | EMA - European Masters Championships | 1 Apr 16 |
| LJ | 4.03 | | | | 3 | | | | Brecon | Welsh Masters' League | 8 Jun 16 |
| LJ | 3.98 | | | | 6 | | | | Swansea | Welsh Masters' League - field only | 18 May 16 |
| 2015 V55 Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 1 | ns | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 100 | 13.7 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 100 | 13.8 | | | | 1 | 3 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 100 | 13.89 | | 1.2 | | 3 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 100 | 14.0 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| 100 | 14.04 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 100 | 14.21 | | | | 3 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| 100 | 14.81 | | 0.4 | | 4 | 4 | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 200 | 29.2 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| 200 | 29.33 | | | | 3 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 200 | 29.36 | | -2.7 | | 4 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 200 | 29.6 | | | | 2 | ns | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 200 | 29.7 | | | | 2 | ns | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 200 | 29.8 | | | | 8 | 4 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 200 | 30.01 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| LJ | 4.29 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| LJ | 4.25 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| LJ | 4.22 | | | | 1 | | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| LJ | 4.16 | | | | 3 | | | | Ashford | SCVAC Championships | 30 May 15 |
| LJ | 4.15 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| LJ | 4.12 | | | | 6 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| LJ | 3.95 | | | | 3 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 2014 V55 Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 5 | ns | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| 100 | 14.5 | | | | 12 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| 200 | 29.6 | | | | 12 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| 200 | 29.6 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| 200 | 29.9 | | | | 2 | ns | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 2000W | 15:11.4 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 2000W | 15:57.4 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| LJ | 3.85 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| SP6K | 6.61 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| SP6K | 6.55 | | | | 7 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| HT6K | 13.76 | | | | 6 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 2013 V55 Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 100 | 14.38 | | 1.6 | | 8 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 100 | 14.46 | | -2.0 | | 7 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 14 Aug 13 |
| 100 | 14.5 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 100 | 14.71 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 200 | 28.6 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| 200 | 28.9 | | | | 7 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| 200 | 29.0 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| 200 | 29.97 | w | 2.7 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 200 | 30.7 | | | | 3 | ns | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| LJ | 4.40 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| LJ | 4.12 | | | | 6 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 2012 V55 Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.64 | i | | | 4 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 60 | 8.64 | i | | | 5 | A | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 100 | 13.6 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| 100 | 14.2 | | | | 5 | | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| 200 | 27.5 | | | | 4 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 200 | 28.1 | | | | 5 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 200 | 28.14 | i | | | 3 | B | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 28.5 | | | | 5 | B | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| 200 | 28.53 | i | | | 4 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| LJ | 4.47 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| LJ | 4.36 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| LJ | 4.36 | | | | 1 | | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| LJ | 4.20 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 2011 V50 Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 60 | 8.28 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 8.35 | i | | | 3 | 7 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 100 | 13.56 | | | | 2 | B | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 200 | 27.03 | i | | | 2 | B | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 27.06 | i | | | 2 | 1 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 27.3 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 27.59 | i | | | 4 | 2 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| LJ | 4.72 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| LJ | 4.70 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| LJ | 4.42 | | | | 1 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| SP6K | 6.49 | | | | 4 | | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| DT1.5K | 17.42 | | | | 5 | | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| DT1.5K | 16.59 | | | | 5 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| JT700 | 10.70 | | | | 6 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| 2010 V50 Team Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 3 | 1.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 8.44 | i | | | 3 | 2.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 8.60 | i | | | 5 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 60 | 8.85 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 100 | 12.9 | | | | 1 | | | | Cardiff | Welsh Masters' Championships | 15 Aug 10 |
| 100 | 13.0 | | | | 3 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| 100 | 13.19 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 100 | 13.37 | | | | 5 | 3 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 100 | 13.43 | | -2.7 | | 6 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 100 | 13.6 | | | | 2 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 200 | 26.3 | | | | 2 | | | | Bracknell | Southern Counties Veterans League Western | 12 Jul 10 |
| 200 | 26.5 | | | | 4 | | | | Cardiff | Welsh Masters' Championships | 15 Aug 10 |
| 200 | 26.85 | | -1.3 | | 6 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 200 | 26.85 | | | | 3 | 3 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 200 | 26.9 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| 200 | 27.30 | i | | | 6 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 27.79 | i | | | 4 | 5 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 200 | 28.54 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| LJ | 4.97 | w | 3.7 | | 5 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| LJ | 4.82 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| LJ | 4.79 | | | | 1 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| LJ | 4.65 | | | | 1 | | | | Woking | Woking Evening Open | 4 Aug 10 |
| LJ | 4.64 | | | | 1 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| LJ | 4.59 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 2009 V50 Team Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.32 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 8.41 | i | | | 4 | h1 | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 100 | 13.01 | | -0.4 | | 4 | h2 | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 13.08 | | -0.8 | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 100 | 13.1 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 15 Jun 09 |
| 100 | 13.2 | | | | 2 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| 100 | 13.2 | | | | 1 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| 200 | 25.9 | | | | 1 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| 200 | 26.0 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 18 May 09 |
| 200 | 26.32 | | | | 6 | h1 | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 26.6 | | | | 7 | h2 | | | Portsmouth | Havant AC Open | 19 Apr 09 |
| 200 | 26.6 | | | | 1 | 2 | | 1 | Cardiff | Welsh Masters Championships | 2 Aug 09 |
| 200 | 26.91 | | -0.6 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 26.92 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 200 | 26.97 | i | | | 3 | 9 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 200 | 27.35 | i | | | 6 | h2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| LJ | 4.85 | | | | 1 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| LJ | 4.81 | | nwi | | 1 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| LJ | 4.81 | w | 2.6 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| LJ | 4.64 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| LJ | 4.59 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 2008 V50 Team Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 100 | 13.1 | | nwi | | 1 | | | | Newport | Welsh Masters Championships | 20 Jul 08 |
| 100 | 13.34 | | -0.8 | | 3 | h1 | | | Ljubljana, SLO | EMA - European Veterans Championships | 25 Jul 08 |
| 100 | 13.64 | | -1.1 | | 7 | h1 | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 200 | 26.9 | | | | 3 | | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| 200 | 27.02 | | 0.1 | | 5 | h4 | | | Ljubljana, SLO | EMA - European Veterans Championships | 31 Jul 08 |
| 200 | 27.58 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 27.86 | | -3.9 | | 5 | B | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| LJ | 4.83 | | -0.3 | | 13 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 27 Jul 08 |
| LJ | 4.66 | | 0.5 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| LJ | 4.56 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 2007 V50 Team Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.61 | i | | | 6 | h3 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60 | 8.7 | i | | | 5 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| 100 | 13.24 | | -1.5 | | 5 | h3 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 13.50 | w | 3.2 | | 9 | h2 | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 14.0 | | | | 3 | 50 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| 100 | 14.0 | | | | | | | | Exeter | South West Veterans' Championships | 17 Jun 07 |
| 200 | 27.47 | | 1.0 | | 8 | h2 | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 200 | 28.0 | | | | 2 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 200 | 28.42 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 29.0 | | | | | | | | Exeter | South West Veterans' Championships | 17 Jun 07 |
| LJ | 4.58 | | | | 1 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| LJ | 4.58 | | 0.8 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| LJ | 4.52 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| LJ | 4.45 | i | | | 2 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| LJ | 4.30 | | | | | | | | Exeter | South West Veterans' Championships | 17 Jun 07 |
| LJ | 4.25 | | 1.0 | | 20 | q1 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| LJ | 4.15 | | | | 1 | 50 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| 2006 V45 Team Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 60 | 8.72 | i | | | 5 | h3 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 100 | 13.5 | | | | 2 | B | | | Abingdon | SCVAC League Western Division | 8 May 06 |
| 100 | 14.1 | | -2.2 | | 8 | h2 | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 200 | 28.0 | | | | | | | | Portsmouth | Havant AC Open Meeting | 27 Aug 06 |
| 200 | 28.31 | | 1.8 | | 7 | h1 | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 28.51 | i | | | 4 | h1 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| LJ | 4.70 | i | | | | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| LJ | 4.63 | | 1.3 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| LJ | 4.59 | i | | | 6 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 2005 V45 Team Southampton/Southern Counties Vets/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 3 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |
| 60 | 8.68 | i | | | 6 | h2 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 100 | 13.36 | | | | 7 | h1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 100 | 13.50 | | -0.6 | | 10 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 200 | 26.97 | | | | 7 | h1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 27.84 | | -0.2 | | 5 | A | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 200 | 28.38 | i | | | 4 | h1 | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| LJ | 5.19 | | | | 13 | | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| LJ | 4.58 | | 0.8 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| LJ | 4.51 | i | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| LJ | 4.46 | i | | | 2 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |