| 2025 V50 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.19 | | -1.6 | | 3 | 4 | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events | 13 Apr 25 |
| 300 | 45.07 | | | | 4 | 1 | | | Parliament Hill | Highgate Harriers 1879 Spring Open 2025 | 9 Apr 25 |
| 2024 V50 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.52 | i | | | 3 | C05 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 60 | 8.53 | i | | | 1 | 14 | | | Lee Valley | Lee Valley New Year's Open 2024 | 1 Jan 24 |
| 60 | 8.63 | i | | | 2 | F05 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 100 | 13.36 | | 1.0 | | 1 | B8 | | | Lee Valley | Lee Valley Sprint Nights | 31 Jul 24 |
| 100 | 13.40 | | 1.2 | | 1 | B28 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 100 | 13.44 | | 1.8 | | 6 | A33 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 100 | 13.47 | | 0.2 | | 5 | 8 | | | Lee Valley | Lee Valley Sprint Nights | 17 Jul 24 |
| 100 | 13.48 | | 0.6 | | 6 | A7 | | | Lee Valley | Lee Valley Sprint Nights | 31 Jul 24 |
| 100 | 13.55 | | 0.4 | | 2 | 2 | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| 100 | 13.70 | | -0.1 | | 3 | 11 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jun 24 |
| 100 | 13.73 | | -1.5 | | 4 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 100 | 13.85 | | -1.6 | | 3 | 8 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 200 | 27.75 | | -2.1 | | 3 | 8 | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| 200 | 27.76 | | 0.7 | | 2 | 9 | | | Lee Valley | Lee Valley Sprint Nights | 17 Jul 24 |
| 200 | 27.79 | | 1.3 | | 5 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 4 | 11 Aug 24 |
| 200 | 27.89 | | 1.2 | | 4 | 19 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 200 | 28.12 | | -1.0 | | 5 | 5 | | | Woodford | Woodford Green Open Graded Meeting | 23 Jul 24 |
| 200 | 28.15 | | 0.2 | | 5 | 9 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jun 24 |
| 200 | 28.15 | | -2.6 | | 3 | 4 | | | Hendon | London Inter-Club Challenge | 1 Sep 24 |
| 200 | 28.17 | | -1.2 | | 2 | 5 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 200 | 28.2 | | | | 4 | | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| 200 | 28.38 | | -0.8 | | 2 | 2 | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| 300 | 46.16 | | | | 6 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 2023 V50 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.56 | i | | | 5 | B10 | | | Lee Valley | Lee Valley December Open 2023 | 3 Dec 23 |
| 60 | 8.59 | i | | | 1 | B2 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 60 | 8.64 | i | | | 7 | A8 | | | Lee Valley | Lee Valley December Open 2023 | 3 Dec 23 |
| 60 | 8.69 | i | | | 5 | A12 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 100 | 13.27 | w | 3.1 | | 3 | 1 | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 100 | 13.39 | w | 2.1 | | 1 | 6 | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| 100 | 13.44 | | 1.2 | | 5 | A7 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 100 | 13.47 | w | 2.9 | | 3 | 4 | | | Hendon | London Inter Club Challenge | 9 Jul 23 |
| 100 | 13.54 | | 0.5 | | 4 | 14 | | | Lee Valley | Lee Valley Sprint Nights | 16 Aug 23 |
| 100 | 13.57 | | 0.0 | | 2 | A10 | | | Lee Valley | Lee Valley Sprint Nights | 30 Aug 23 |
| 100 | 13.58 | | -0.9 | | 5 | 4 | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| 100 | 13.65 | | -0.4 | | 4 | M50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 100 | 13.67 | w | 2.2 | | 7 | 4 | | | Harrow | Harrow Autumn Open - Track, Jumps, Throws | 16 Sep 23 |
| 100 | 13.70 | | -2.1 | | 4 | 1.13 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 100 | 13.72 | | 0.7 | | 5 | 12 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jul 23 |
| 100 | 13.76 | | 0.6 | | 6 | 2.13 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 100 | 13.87 | | 0.2 | | 6 | B10 | | | Lee Valley | Lee Valley Sprint Nights | 30 Aug 23 |
| 100 | 13.90 | | 0.4 | | 6 | B2 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 100 | 13.95 | | -1.1 | | 5 | 4 | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| 200 | 27.77 | w | 3.6 | | 3 | 5 | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| 200 | 27.82 | | 1.7 | | 3 | 13 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 200 | 27.84 | | 0.7 | | 3 | 11 | | | Lee Valley | Lee Valley Sprint Nights | 16 Aug 23 |
| 200 | 27.94 | | -2.0 | | 3 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| 200 | 28.10 | | 1.3 | | 2 | 3 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 200 | 28.1 | | | | 2 | 2 | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 200 | 28.47 | | -0.4 | | 3 | 4 | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| 200 | 28.58 | | 0.0 | | 1 | 5 | | | Exeter | Exeter Evening Open Meeting | 26 Sep 23 |
| 200 | 29.03 | | -2.3 | | 5 | 4 | | | Hendon | London Inter Club Challenge | 9 Jul 23 |
| 2022 V50 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.42 | w | 3.1 | | 6 | 1.10 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 13.54 | | 0.6 | | 3 | 2.9 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 13.68 | | 0.6 | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 25 Jul 22 |
| 100 | 13.76 | | -2.0 | | 1 | 5 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 100 | 13.96 | | 0.9 | | 7 | 1.20 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 100 | 14.29 | | 1.4 | | 5 | 2.20 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 200 | 27.73 | | 1.0 | | 2 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| 200 | 27.98 | | -2.3 | | 3 | 5 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 2021 V50 Veterans/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.00 | | 1.5 | | 2 | 1.16 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 18 Aug 21 |
| 100 | 13.00 | | 1.0 | | 1 | 2.15 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 18 Aug 21 |
| 100 | 13.09 | | 1.9 | | 4 | 10 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 1 Sep 21 |
| 100 | 13.09 | | 0.4 | | 2 | 1.10 | | | Stratford (CT) | Newham September Track Meeting | 12 Sep 21 |
| 100 | 13.11 | | 0.9 | | 3 | 2.10 | | | Stratford (CT) | Newham September Track Meeting | 12 Sep 21 |
| 100 | 13.24 | | -0.2 | | 1 | 15 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
| 100 | 13.26 | | -0.3 | | 2 | 6 | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| 100 | 13.33 | | | | 2 | 8 | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| 100 | 13.4 | | | | 3 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| 100 | 13.44 | | -0.6 | | 5 | 5 | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 200 | 27.11 | w | 4.5 | | 2 | 8 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 1 Sep 21 |
| 200 | 27.23 | | 0.9 | | 3 | 10 | | | Stratford (CT) | Newham September Track Meeting | 12 Sep 21 |
| 200 | 27.32 | | 0.0 | | 3 | 11 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
| 200 | 27.45 | | | | 3 | 6 | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| 200 | 27.72 | | -2.4 | | 5 | 1 | | | Harrow | Southern Counties Veterans League - Herts & Middlesex Division | 26 Jul 21 |
| 200 | 27.80 | | -0.8 | | 4 | 5 | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 2019 V45 Veterans/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.17 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 8.22 | i | | | 2 | D2.4 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 8.23 | i | | | 6 | 12 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60 | 8.25 | i | | | 3 | D1.4 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 8.25 | i | | | 5 | h1 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 60 | 8.34 | i | | | 3 | 4 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 100 | 12.7 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| 100 | 12.77 | w | 4.0 | | 1 | 2.12 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 22 May 19 |
| 100 | 12.83 | w | 3.1 | | 4 | 15 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 100 | 12.86 | w | 2.5 | | 4 | 1.11 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 22 May 19 |
| 100 | 12.91 | w | 2.2 | | 5 | 1.17 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 12.95 | | 1.2 | | 4 | 1.10 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 19 Jun 19 |
| 100 | 12.97 | | 1.4 | | 5 | 15 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 31 Jul 19 |
| 100 | 12.98 | | 0.7 | | 4 | 5 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 100 | 13.00 | w | 2.2 | | 4 | 2.18 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 13.01 | | 1.1 | | 4 | I8 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 100 | 13.01 | | 0.3 | | 5 | 1.6 | | | Dagenham | BFTTA Open Meeting | 29 Jun 19 |
| 100 | 13.03 | | 1.1 | | 3 | 2.7 | | | Dagenham | BFTTA Open Meeting | 29 Jun 19 |
| 100 | 13.04 | w | 2.2 | | 3 | 1.13 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 14 Aug 19 |
| 100 | 13.07 | | 0.2 | | 1 | 2.10 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 19 Jun 19 |
| 100 | 13.10 | w | 3.0 | | 5 | 8 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 24 Apr 19 |
| 100 | 13.10 | | 0.0 | | 4 | 2.12 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 14 Aug 19 |
| 100 | 13.1 | | | | 1 | ns | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 100 | 13.17 | | 1.4 | | 6 | 10 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 5 Jun 19 |
| 100 | 13.25 | | -0.6 | | 4 | 5 | | | Willesden | Track Academy Invitational | 25 Jul 19 |
| 100 | 13.26 | | | | 7 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 100 | 13.29 | | -0.2 | | 5 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 5 Sep 19 |
| 100 | 13.50 | | 2.0 | | 7 | h2 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 13.51 | | -3.1 | | 4 | 3 | | | Woodford | Woodford Green Open | 11 Jun 19 |
| 200 | 26.49 | | 2.0 | | 5 | 12 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 200 | 26.5 | | | | 2 | ns | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| 200 | 26.52 | | | | 5 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 200 | 26.54 | w | 4.3 | | 4 | 12 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 200 | 26.55 | | 0.0 | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 200 | 26.59 | w | 2.6 | | 6 | 9 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 5 Jun 19 |
| 200 | 26.75 | | 0.3 | | 6 | 13 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 31 Jul 19 |
| 200 | 26.76 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 200 | 26.77 | | -0.8 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 26.88 | | -2.3 | | 3 | 3 | | | Woodford | Woodford Green Open | 11 Jun 19 |
| 200 | 26.90 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 26.97 | i | | | 4 | h6 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 200 | 27.01 | | -1.5 | | 5 | 2 | | | Bromley | Blackheath & Bromley Open Series | 3 Jun 19 |
| 200 | 27.24 | | -2.3 | | 3 | 2 | | | Dagenham | BFTTA Open Meeting | 29 Jun 19 |
| 200 | 27.35 | | -3.4 | | 4 | 4 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 200 | 27.49 | | -1.7 | | 3 | 6 | | | Willesden | Track Academy Invitational | 25 Jul 19 |
| 200 | 27.55 | | 0.3 | | 5 | 7 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 24 Apr 19 |
| 200 | DQ | | -0.2 | | | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 400 | 62.77 | | | | 5 | 2 | | | Bromley | Blackheath & Bromley Open Series | 3 Jun 19 |
| 400 | 63.60 | | | | 7 | h5 | | | Jesolo, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 400 | 64.2 | | | | 6 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 2018 V45 Veterans/Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.31 | i | | | 5 | 2.7 | | | Willesden | Track Academy Sprint Challenge | 22 Dec 18 |
| 60 | 8.32 | i | | | 5 | 2.11 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 60 | 8.33 | i | | | 5 | 1.9 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 60 | 8.36 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 60 | 8.37 | i | | | 5 | 1.6 | | | Willesden | Track Academy Sprint Challenge | 22 Dec 18 |
| 60 | 8.42 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 8.46 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 8.48 | i | | | 7 | h8 | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 100 | 12.85 | w | 2.4 | | 2 | 12 | | | Lee Valley | Lee Valley Sprint Open Series | 6 Jun 18 |
| 100 | 12.91 | w | 2.8 | | 5 | 2.5 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 12.92 | w | 2.5 | | 2 | 17 | | | Lee Valley | Lee Valley Sprint Open Series | 1 Aug 18 |
| 100 | 12.96 | | -1.4 | | 4 | 8 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 12.97 | | 2.0 | | 2 | 2.13 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 13.01 | | 1.1 | | 2 | 7 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 100 | 13.01 | | 1.8 | | 3 | 1.17 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 13.02 | | 0.4 | | 3 | 1.12 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 13.07 | | 0.3 | | 3 | 1.15 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 13.08 | | 0.7 | | 3 | 5 | | | Uxbridge | West London Sprints Open Series | 25 Jul 18 |
| 100 | 13.12 | w | 3.2 | | 6 | 1.5 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 13.13 | | 0.7 | | 6 | 2.14 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 13.19 | | -0.5 | | 5 | h3 | | | Willesden | Track Academy Invitational | 24 Jul 18 |
| 100 | 13.20 | w | 2.8 | | 4 | 2.16 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 13.21 | | 1.8 | | 7 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 100 | 13.24 | | 0.0 | | 7 | 4 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 100 | 13.27 | | 0.5 | | 7 | 6 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 100 | 13.34 | | -2.4 | | 7 | h5 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 100 | 13.50 | | -2.7 | | 5 | 5 | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 100 | 13.55 | | -3.2 | | 5 | 5 | | | Woodford | Woodford Green Open | 12 Jun 18 |
| 200 | 26.78 | | 2.0 | | 5 | 15 | | | Lee Valley | Lee Valley Sprint Open Series | 1 Aug 18 |
| 200 | 26.83 | w | 4.5 | | 1 | 2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 200 | 26.95 | w | 2.4 | | 6 | 10 | | | Lee Valley | Lee Valley Sprint Open Series | 6 Jun 18 |
| 200 | 26.99 | | 0.9 | | 3 | 4 | | | Willesden | Track Academy Invitational | 24 Jul 18 |
| 200 | 27.11 | w | 2.3 | | 4 | 5 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 200 | 27.17 | | -0.9 | | 2 | 4 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 200 | 27.17 | | 0.2 | | 8 | h1 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 200 | 27.28 | | 0.4 | | 1 | 4 | | | Uxbridge | West London Sprints Open Series | 25 Jul 18 |
| 200 | 27.32 | | -0.8 | | 3 | 7 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 200 | 27.34 | | 0.5 | | 4 | 6 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 200 | 27.58 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 27.74 | | -2.7 | | 2 | 4 | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 200 | 27.77 | i | | | 5 | h9 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 28.00 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 200 | 28.13 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 28.51 | | -1.8 | | 7 | 5 | | | Woodford | Woodford Green Open | 12 Jun 18 |
| 2017 V45 Veterans/Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.13 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 8.17 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 8.22 | i | | | 6 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60 | 8.23 | i | | | 1 | 1.4 | | | Lee Valley | Metaswitch Games Open | 2 Jan 17 |
| 60 | 8.31 | i | | | 6 | 2.3 | | | Lee Valley | Metaswitch Games Open | 2 Jan 17 |
| 100 | 12.77 | w | 3.5 | | 5 | 3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 100 | 12.93 | | 0.4 | | 3 | 1.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 21 Jun 17 |
| 100 | 13.00 | | -0.5 | | 2 | 2.13 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 21 Jun 17 |
| 100 | 13.13 | | -1.9 | | 4 | 14 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 100 | 13.14 | | -0.8 | | 5 | 7 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 100 | 13.2 | | | | 3 | 2 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 100 | 13.48 | | 0.6 | | 7 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 200 | 26.43 | i | | | 4 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 200 | 26.45 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 26.54 | | 2.0 | | 4 | 2 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 200 | 26.57 | | -0.9 | | 5 | 11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 200 | 26.59 | i | | | 3 | 8 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 200 | 26.7 | | | | 1 | 3 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 200 | 26.79 | | -0.5 | | 2 | 3 | | | Bromley | Blackheath & Bromley Open Series | 10 Jul 17 |
| 200 | 26.81 | i | | | 3 | 11 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 26.84 | | -0.6 | | 1 | 1 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 400 | 62.02 | | | | 7 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 62.6 | | | | 7 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 400 | 63.3 | | | | 6 | 2 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 2016 V45 Veterans/Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60 | 8.24 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60 | 8.27 | i | | | 3 | 2.13 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 60 | 8.38 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60 | DQ | i | | | - | 1.11 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 100 | 12.54 | w | 2.8 | | 2 | 1.7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 12.62 | | 2.0 | | 4 | 6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 3 Aug 16 |
| 100 | 12.66 | | 0.3 | | 3 | 9 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 100 | 12.68 | w | 2.2 | | 3 | 8 | | | Lee Valley | Lee Valley Sprints Evening | 31 Aug 16 |
| 100 | 12.70 | | 1.1 | | 3 | 4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 100 | 12.74 | | 0.3 | | 4 | 2.8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 12.74 | | -0.4 | | 4 | 1.6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 12.74 | | 0.9 | | 5 | 2.5 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 12.75 | | 0.4 | | 6 | 2 | | | Mile End | Mile End Open Series | 22 Aug 16 |
| 100 | 12.76 | | -0.1 | | 4 | 1.4 | | | Mile End | London Athletics Relays & Community Games | 7 Aug 16 |
| 100 | 12.79 | | -0.2 | | 3 | 6 | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 100 | 12.8 | | | | 3 | 4 | | | Woodford | Woodford Green Open | 16 Aug 16 |
| 100 | 12.81 | w | 2.1 | | 6 | h13 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 100 | 12.82 | | 0.1 | | 1 | 4 | | | Woodford | Woodford Green Open | 19 Jul 16 |
| 100 | 12.82 | | 0.4 | | 2 | 4 | | | Bromley | Blackheath & Bromley Open | 15 Aug 16 |
| 100 | 12.88 | w | 3.4 | | 2 | 3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 27 Apr 16 |
| 100 | 12.93 | | 0.1 | | 3 | 4 | | | Woodford | Woodford Green Open | 7 Jun 16 |
| 100 | 12.97 | | 1.7 | | 5 | 1.4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 25 May 16 |
| 100 | 13.09 | | -0.7 | | 6 | 7 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 100 | 13.17 | | -1.1 | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 16 |
| 100 | 13.17 | | -5.0 | | 1 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 8 Sep 16 |
| 100 | 13.18 | | 0.5 | | 6 | 2.3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 25 May 16 |
| 100 | 13.19 | | 0.8 | | 6 | 4 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 100 | 13.24 | | -4.8 | | 5 | h13 | | | Newham | Active Newham Open Series | 8 May 16 |
| 100 | 13.29 | | -1.4 | | 3 | 3 | | | Woodford | Woodford Green Open | 23 Apr 16 |
| 100 | 13.54 | | -1.1 | | 7 | 1 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 100 | NT | | | | | 2.13 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 25 May 16 |
| 200 | 25.30 | | 1.8 | | 2 | 4 | | | Lee Valley | Lee Valley Sprints Evening | 31 Aug 16 |
| 200 | 25.55 | w | 3.2 | | 2 | 4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 3 Aug 16 |
| 200 | 25.76 | | 1.9 | | 3 | 11 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 200 | 25.79 | | -1.5 | | 4 | 3 | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 200 | 25.81 | | 2.0 | | 6 | 7 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 200 | 25.98 | | 0.3 | | 4 | 2 | | | Mile End | Mile End Open Series | 22 Aug 16 |
| 200 | 26.06 | | 1.5 | | 4 | 4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 200 | 26.13 | | -2.5 | | 1 | 10 | | | Newham | Active Newham Open Series | 8 May 16 |
| 200 | 26.20 | | 0.3 | | 7 | 2 | | | Bromley | Blackheath & Bromley Open | 11 Jul 16 |
| 200 | 26.25 | | 0.1 | | 6 | 4 | | | Woodford | Woodford Green Open | 7 Jun 16 |
| 200 | 26.48 | | -0.9 | | 3 | 2 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 200 | 26.49 | | -2.2 | | 2 | 3 | | | Mile End | London Athletics Relays & Community Games | 7 Aug 16 |
| 200 | 26.52 | | -4.6 | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 16 |
| 200 | 26.65 | w | 2.1 | | 4 | 3 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 200 | 26.80 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 26.85 | | 0.8 | | 5 | 3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 27 Apr 16 |
| 200 | 26.86 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 200 | 26.94 | i | | | 5 | h3 | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 27.00 | | -2.6 | | 6 | 4 | | | Woodford | Woodford Green Open | 23 Apr 16 |
| 200 | 27.02 | i | | | 5 | 6 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 400 | 59.63 | | | | 4 | 3 | | | Bromley | Blackheath & Bromley Open | 15 Aug 16 |
| 400 | 59.89 | | | | 5 | 2 | | | Lee Valley | 4 Fest | 10 Aug 16 |
| 400 | 60.20 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley Open | 11 Jul 16 |
| 400 | 60.35 | | | | 4 | 2 | | | Mile End | Mile End Open Series | 6 Jun 16 |
| 400 | 60.7 | | | | 3 | 3 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 8 Sep 16 |
| 400 | 61.26 | | | | 3 | 4 | | | Mile End | Mile End Open Series | 4 Jul 16 |
| 400 | 61.28 | | | | 1 | 5 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 400 | 61.67 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 400 | 62.23 | | | | 6 | 3 | | | Woodford | Woodford Green Open | 19 Jul 16 |
| 400 | 62.73 | | | | 2 | 1 | | | Woodford | Woodford Green Open | 23 Apr 16 |
| LJ | 3.82 | | | | 11 | | | | Woodford | Woodford Green Open | 16 Aug 16 |
| 2015 V40 Veterans/Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.66 | | 1.7 | | 1 | 1.3 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 12.69 | | 1.9 | | 5 | 2.4 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 12.71 | w | 2.7 | | 3 | 6 | | | Lee Valley | Lee Valley Sprint Series Open | 27 May 15 |
| 100 | 12.75 | | 0.8 | | 1 | 1.4 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 12.77 | w | 2.2 | | 7 | 9 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 100 | 12.92 | | 1.9 | | 4 | 11 | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| 100 | 12.97 | | 1.2 | | 4 | 1 | | | Lee Valley | Lee Valley Sprint Series Open | 29 Apr 15 |
| 100 | 13.00 | | 1.8 | | 7 | 2.5 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 13.06 | | -0.1 | | 3 | 3 | | | Woodford | Woodford Green Open | 7 Jul 15 |
| 100 | 13.12 | | -2.2 | | 7 | 8 | | | Lee Valley | Lee Valley Sprint Series Open | 22 Jul 15 |
| 200 | 26.00 | w | 2.6 | | 3 | 7 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 200 | 26.18 | w | 2.7 | | 4 | 6 | | | Lee Valley | Lee Valley Sprint Series Open | 27 May 15 |
| 200 | 26.40 | | 1.3 | | 4 | 5 | | | Lee Valley | Lee Valley Sprint Series Open | 22 Jul 15 |
| 200 | 26.61 | w | 2.7 | | 2 | 1 | | | Lee Valley | Lee Valley Sprint Series Open | 29 Apr 15 |
| 200 | 26.70 | w | 2.7 | | 6 | 7 | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| 400 | 65.84 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 7 Jul 15 |
| LJ | 5.02 | i | | | 4 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| LJ | 3.96 | | | | 7 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 2014 V40 Veterans/Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.68 | | 0.5 | | 2 | Sx | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 100 | 12.70 | | 0.0 | | 5 | 5 | | | Lee Valley | Lee Valley Sprints Evening | 3 Sep 14 |
| 100 | 12.70 | | | | 4 | 3 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Sep 14 |
| 100 | 12.71 | | 0.9 | | 3 | | | | Bromley | Kent County Masters' Championships | 14 Sep 14 |
| 100 | 12.72 | | 0.5 | | 3 | 3 | | | Lee Valley | Lee Valley Sprints Evening | 11 Jun 14 |
| 100 | 12.79 | | -0.4 | | 4 | 1 | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100 | 12.79 | | 1.0 | | 3 | 7 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 100 | 12.8 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 100 | 12.82 | | -1.2 | | 1 | O2 | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 100 | 12.87 | | 0.8 | | 2 | 8 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 100 | 12.9 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 100 | 12.98 | | -3.2 | | 3 | 6 | | | Crystal Palace | Crystal Palace Open | 23 Aug 14 |
| 100 | 13.0 | | | | 2 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| 100 | 13.04 | | -1.3 | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 200 | 25.6 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 200 | 25.68 | | -0.8 | | 2 | O2 | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 200 | 25.70 | | 0.1 | | 1 | 5 | | | Lee Valley | Lee Valley Sprints Evening | 3 Sep 14 |
| 200 | 25.76 | | 0.8 | | 3 | 2 | | | Lee Valley | Lee Valley Sprints Evening | 11 Jun 14 |
| 200 | 25.83 | | 0.7 | | 2 | | | | Bromley | Kent County Masters' Championships | 13 Sep 14 |
| 200 | 25.9 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 200 | 26.04 | w | 2.4 | | 2 | 4 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 200 | 26.10 | | 0.2 | | 3 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 200 | 26.16 | | 0.1 | | 4 | 5 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 200 | 26.21 | | 1.8 | | 6 | h2 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 26.22 | | -2.5 | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 200 | 26.4 | | | | 2 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| 200 | 26.49 | | -2.1 | | 4 | 4 | | | Crystal Palace | Crystal Palace Open | 23 Aug 14 |
| 300 | 42.20 | | | | 7 | 3 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| 400 | 61.23 | | | | 7 | | | | Bromley | Kent County Masters' Championships | 14 Sep 14 |
| 400 | 61.43 | | | | 5 | O | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 400 | 61.69 | | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 400 | 61.81 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 400 | 63.8 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| SP7.26K | 6.56 | i | | | 7 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 2013 V40 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.14 | i | | | 6 | 7 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 60 | 8.22 | i | | | 5 | h1 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 100 | 12.5 | | | | 1 | ns | | | Chelmsford | Eastern Veterans' League Essex Division | 3 Jul 13 |
| 100 | 12.61 | w | 5.3 | | 3 | 1.2 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 12.65 | w | 2.5 | | 6 | 2.4 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 12.67 | | -0.1 | | 2 | 1.3 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 12.72 | | 1.5 | | 5 | h1 | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100 | 12.82 | | 0.0 | | 6 | 5 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 100 | 12.82 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 100 | 12.90 | | -1.9 | | 2 | 4 | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 100 | 12.9 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 100 | 12.95 | | 0.9 | | 3 | 7 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 100 | 12.95 | w | 4.4 | | 7 | 2.3 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 12.97 | | -0.5 | | 1 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 100 | 13.0 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| 200 | 25.5 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| 200 | 25.71 | | 1.5 | | 6 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 25.8 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex Division | 7 Aug 13 |
| 200 | 26.0 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 200 | 26.04 | | -1.0 | | 1 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 200 | 26.11 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 200 | 26.18 | | 1.7 | | 2 | 6 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 200 | 26.72 | | -4.5 | | 8 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 400 | 58.28 | | | | 4 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 400 | 60.4 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 3 Jul 13 |
| 400 | 60.80 | | | | 2 | 1 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 400 | 61.9 | | | | 6 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Apr 13 |
| 400 | 61.9 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 400 | 63.43 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| HJ | 1.00 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 3 Jul 13 |
| LJ | 2.83 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| SP7.26K | 5.93 | i | | | 5 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 2012 V40 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 4 | 12 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 100 | 12.80 | | -1.5 | | 1 | 3 | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 100 | 12.8 | | | | 6 | 3 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 100 | 12.86 | | 1.4 | | 7 | 4 | | | Marsa, MLT | Northern Counties v Malta | 14 Apr 12 |
| 200 | 26.19 | i | | | 3 | 15 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 26.40 | | -1.1 | | 1 | 4 | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 200 | 26.4 | | | | 6 | 3 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 200 | 27.18 | | -1.9 | | 6 | 3 | | | Marsa, MLT | Northern Counties v Malta | 14 Apr 12 |
| LJ | 3.77 | | | | 6 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 2011 V40 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.97 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 7.98 | i | | | 2 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 100 | 12.3 | | | | 4 | 1 | | | Willesden | Vets AC Open | 8 Jun 11 |
| 100 | 12.42 | w | 4.6 | | 6 | 2.3 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 12.56 | | 0.7 | | 2 | 14 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 100 | 12.60 | w | 2.5 | | 2 | 1.2 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 12.75 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 100 | 12.76 | | 0.4 | | 7 | 9 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 12.8 | | | | 3 | 2 | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 100 | 12.8 | | -1.9 | | 6 | 12 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 100 | 13.0 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 100 | 13.0 | | | | 2 | B | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 200 | 25.8 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 200 | 25.85 | w | 2.5 | | 7 | 10 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 25.9 | | | | 7 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 200 | 25.91 | i | | | 2 | B | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 25.97 | | | | 6 | 3 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 200 | 25.97 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 200 | 26.1 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 26.1 | | | | 1 | 4 | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 200 | 26.29 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 26.47 | | -0.7 | | 6 | 8 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 200 | 26.5 | | | | 2 | B | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 400 | 62.3 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 400 | 62.47 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| LJ | 4.61 | i | | | 14 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| SP7.26K | 6.93 | | | | 7 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 2010 V35 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 3 | 2 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60 | 8.03 | i | | | 4 | 1.15 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 8.05 | i | | | 4 | 2.13 | | | Lee Valley | London Games | 31 Jan 10 |
| 100 | 12.55 | | 1.5 | | 3 | 5 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 100 | 12.6 | | | | 3 | B | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 100 | 12.7 | | | | 3 | B | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 100 | 12.83 | | -2.5 | | 4 | 10 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 100 | 12.84 | | -1.1 | | 6 | h3 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| 200 | 25.7 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| 200 | 25.74 | | -1.8 | | 2 | 9 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 200 | 25.8 | | | | 3 | B | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |
| 200 | 25.85 | i | | | 2 | 2 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 200 | 25.86 | | | | 5 | h1 | | | Nyireghaza, HU | EMA - European Veterans Championships | 16 Jul 10 |
| 200 | 25.88 | | 0.9 | | 5 | 4 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 25.91 | i | | | 5 | 1.8 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 26.01 | i | | | 3 | 2.6 | | | Lee Valley | London Games | 30 Jan 10 |
| 2009 V35 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 4 | 1.10 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.90 | i | | | 5 | h1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 200 | 25.46 | i | | | 4 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 200 | 25.47 | i | | | 3 | B | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 2008 V35 Trent Park/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 1 | ? | | | Uxbridge | Brunel University Jumps Open | 26 Jan 08 |
| 60 | 7.96 | i | | | 5 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 100 | 12.2 | | | | 3 | A | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 12 May 08 |
| 100 | 12.56 | | -0.9 | | 6 | s3 | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 200 | 25.51 | i | | | 1 | B | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 2007 V35 Trent Park/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 2 | R1 R7 | | | Lea Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60 | 7.91 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 100 | 12.2 | | | | 2 | A | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 30 Apr 07 |
| 100 | 12.32 | | 1.6 | | 5 | h4 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 12.32 | | 1.6 | | 5 | 4 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 12.55 | | 0.9 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 12.6 | | | | 7 | A | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| 200 | 25.01 | | | | 4 | h2 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 200 | 25.3 | | | | 4 | A | | | Watford | SCVAC League Herts & North Middlesex Division | 21 May 07 |
| 200 | 25.6 | | | | 4 | A | | | Hendon | Herts and North Middlesex Vets League | 2 Jul 07 |
| 200 | 25.65 | i | | | - | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 400 | 59.3 | | | | 4 | A | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 30 Apr 07 |
| TJ | 8.17 | | | | 7 | A | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| 2006 V35 Trent Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 6 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 100 | 12.46 | | -0.4 | | 8 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 200 | 27.06 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |