Club: Liverpool Pembroke Sefton Gender: Male Age Group: U23 County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 200 31.6 31.6 200 800 2:26.7 2:26.7 800 1500 4:53.7 4:53.7 5:02.5 1500 3000 10:38.7 10:38.7 3000 LJ 4.31 4.31 3.94 LJ

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U15 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	14:49				16				Blackburn	Lancashire Schools' Championships	2 Feb 13
2012 U15 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
200	31.6				2	B			Macclesfield	McCain Young Athletes' League Division Northern 1SW	20 May 12
800	2:26.7				2	B			Macclesfield	McCain Young Athletes' League Division Northern 1SW	20 May 12
800	2:31.0				5	A			Salford	McCain Young Athletes' League Division Northern 1SW	17 Jun 12
1500	4:53.7				2	B			Salford	McCain Young Athletes' League Division Northern 1SW	6 May 12
3000	10:38.7				2				Blackpool	Lancashire County Championships	13 May 12
LJ	4.31				4	A			Salford	McCain Young Athletes' League Division Northern 1SW	6 May 12
LJ	4.25				3	A			Macclesfield	McCain Young Athletes' League Division Northern 1SW	20 May 12
LJ	4.17				3	A			Salford	McCain Young Athletes' League Division Northern 1SW	17 Jun 12
LJ	3.89				7				Blackpool	Lancashire County Championships	13 May 12
ZXC	11:25				99				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	11:39				76				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	12:07				6				Leyland	Mid Lancs League	3 Mar 12
ZXC	12:09				31				Pontefract	Northern Championships	28 Jan 12
ZXC	12:59				6				Blackburn	Lancashire County Championships	7 Jan 12
ZXC	15:52				12				Kendal	Mid Lancs League	8 Dec 12
ZXC	17:37				16				Leyland	Lancashire Schools' Championships	4 Feb 12
2011 U13 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
1500	5:02.5				2				Liverpool	Ernie Gallagher Memorial Medal Meeting	17 Apr 11
1500	5:02.6				2				Wigan	McCain Young Athletes League Northern 1 SW Division	5 Jun 11
1500	5:07.3				1				Stretford	McCain Young Athletes League Northern 1 SW Division Match 1	22 May 11
1500	5:10.5				2				Liverpool	McCain Young Athletes League Northern 1 SW Division	19 Jun 11
1500	5:13.7				1				Macclesfield	McCain Young Athletes League Northern 1 SW Division	8 May 11
LJ	3.94				2				Liverpool	Ernie Gallagher Memorial Medal Meeting	17 Apr 11
LJ	3.80				3				Macclesfield	McCain Young Athletes League Northern 1 SW Division	8 May 11
LJ	3.61				4				Liverpool	McCain Young Athletes League Northern 1 SW Division	19 Jun 11
LJ	3.57				5				Stretford	McCain Young Athletes League Northern 1 SW Division Match 1	22 May 11
3KL	10:39				8	L1			Warrington	Northern Road Relay Championships 3K	24 Sep 11
3KXC	11:21				28				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
3.863KL	14:06				6	L1			Sutton Park	ERRA National Young Athletes' Relays	16 Oct 11
ZXC	6:02				3				Blackburn	Lancashire Schools Championships	5 Feb 11
ZXC	9:13				25				Alton Towers	English National Championships	19 Feb 11
ZXC	9:19				2				Skelmersdale	Mid Lancs League	12 Mar 11
ZXC	11:03				11				Blackpool	Mid Lancs League	12 Feb 11
ZXC	12:02				4				Burnley	Mid Lancs League	29 Oct 11
ZXC	12:54				10				Chorley	Mid Lancs League	10 Dec 11
ZXC	13:01				10				Blackburn	Lancashire County Championships	8 Jan 11
ZXCL	7:15				6	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U13 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
3KXC	11:12				34				Liverpool	Mid Lancs League	27 Nov 10
ZXC	12:02				6				Barrow	Mid Lancs League	30 Oct 10

Total Performances: 39

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