Paul Barlow

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Club:Gloucester/Northern Masters
Gender:Male
Age Group:V45
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
609.469.4660
10014.9114.91100
20030.2030.20200
40061.866.661.8400
6001:41.61:41.6600
8002:11.72:19.902:22.92:11.72:18.1800
10002:54.92:54.91000
15004:19.84:36.594:25.64:19.84:29.71500
Mile4:39.25:08.54:39.2Mile
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
20006:19.76:19.72000
30009:11.110:21.79:34.549:11.19:28.23000
500016:15.816:20.5616:18.816:15.85000
2000SC7:15.37:15.32000SC
2000W16:32.116:32.12000W
LJ3.693.253.69LJ
TJ7.257.25TJ
5K16:1116:115K16:35
4M21:564M21:56
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
5M27:0827:225M27:08
10K34:3810K38:3834:3837:07
10M58:1458:1410M
HM78:3378:33HM81:44
20M2:07:252:07:2520M
Mar2:55:24Mar2:55:24

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2017 2019 2021

2021 V45 Gloucester/Northern Masters
EventPerfPosVenueMeetingDate
2000W16:32.13NuneatonEngland Masters AA Inter Area Match18 Jul 21
2019 V45 Gloucester/Northern Masters
EventPerfPosVenueMeetingDate
609.46-0.241SheffieldSheffield Masters Grand Prix Open21 Sep 19
10014.911.755SheffieldSheffield Masters Grand Prix Open21 Sep 19
10015.044SportcityJoe Moran Memorial Veterans Open5 Jun 19
10015.632CleckheatonNorthern Masters League10 Apr 19
20030.20-1.152SheffieldSheffield Masters Grand Prix Open21 Sep 19
20030.224SportcityJoe Moran Memorial Veterans Open5 Jun 19
20031.423CleckheatonNorthern Masters League10 Apr 19
40066.662SwanseaWelsh Masters League24 Apr 19
6001:41.622CheltenhamCheltenham Midsummer Open Meeting17 Jul 19
8002:19.9023GloucesterGloucester September Open3 Sep 19
8002:20.3123CheltenhamCheltenham Midsummer Open Meeting24 Jul 19
8002:23.16BuryNorthern Masters Championships23 Jun 19
8002:24.913SportcityJoe Moran Memorial Veterans Open5 Jun 19
8002:27.651SwanseaWelsh Masters League24 Apr 19
15004:36.594BirminghamBMAF - British Masters Championships10 Aug 19
15004:42.12BWolverhamptonMidland League Division 24 Aug 19
15004:43.272CExeterBMC Regional Races30 Jul 19
15004:55.24BuryNorthern Masters Championships23 Jun 19
Mile5:08.54GloucesterGloucestershire County Championships30 Aug 19
300010:21.73BuryNorthern Masters Championships23 Jun 19
LJ3.2517SportcityJoe Moran Memorial Veterans Open5 Jun 19
LJ2.614CleckheatonNorthern Masters League10 Apr 19
TJ7.258SwanseaWelsh Masters League24 Apr 19
2017 V40 Gloucester/Northern Masters
EventPerfPosVenueMeetingDate
5.08KL19:2430L7Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
12KXC55:391034NottinghamECCA Saucony English National Championships25 Feb 17
2014 V40 Gloucester/Northern Masters
EventPerfPosVenueMeetingDate
40061.85LeighNorthern Veterans' Championships11 May 14
8002:22.92LeighNorthern Veterans' Championships11 May 14
15004:25.66AYateServeline Midland League Division 27 Jun 14
15004:33.14BCoventryServeline Midland League Division 24 May 14
15004:37.00i3Lee ValleyEAMA Inter Area23 Feb 14
15004:37.01LeighNorthern Veterans' Championships11 May 14
30009:34.543SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
30009:57.91LeighNorthern Veterans' Championships11 May 14
LJ3.696LeighNorthern Veterans' Championships11 May 14
2.69ML15:0011L12Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
ZXC45:2081CoventryBirmingham League Division 28 Feb 14
2013 V35 Gloucester
EventPerfPosVenueMeetingDate
8002:11.73CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
8002:15.82LeighNorthern Veterans' AC Championships26 May 13
15004:19.841CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
15004:26.53YateAvon League19 May 13
15004:27.152BirminghamBMAF - British Masters Championships14 Sep 13
15004:32.71LeighNorthern Veterans' AC Championships26 May 13
Mile4:39.243CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
30009:11.122WorcesterWorcester AC Open18 Jul 13
30009:50.81LeighNorthern Veterans' AC Championships26 May 13
500016:20.564BirminghamBMAF - British Masters Championships15 Sep 13
500016:26.33BYatePlastics Plus Midland League Division 218 May 13
500016:46.13AStokePlastics Plus Midland League Division 27 Jul 13
10M58:1410 4St. AnnesSt Annes 1017 Mar 13
ZXC33:2423CheltenhamBirmingham League Division 29 Feb 13
ZXC34:2722CoventryBirmingham League Division 212 Jan 13
ZXC35:3533WarringtonNorthern Veterans Cross Country 10K3 Mar 13
ZXC38:4143HinckleyBirmingham League Division 27 Dec 13
ZXC42:5045Leamington SpaBirmingham League Division 29 Nov 13
2012 V35 Cirencester
EventPerfPosVenueMeetingDate
8002:18.14Stoke GiffordBristol & West Open6 Jun 12
8002:20.710WorcesterWorcester AC Open26 Apr 12
10002:54.93CheltenhamBrewer Games4 Jun 12
15004:29.74Stoke GiffordBristol & West Open6 Jun 12
15004:30.701ExeterSouth West Veterans AC Championships17 Jun 12
15004:36.89CheltenhamCheltenham Midsummer Open11 Jul 12
20006:19.712WorcesterWorcester AC Open26 Apr 12
30009:28.22YateAvon League10 Jun 12
30009:39.142ExeterSouth West Veterans AC Championships17 Jun 12
500016:18.82BStoke GiffordUp & Running Midland League Division 11 Jul 12
500016:26.63BCheltenhamUp & Running Midland League Division 15 May 12
2000SC7:15.32CheltenhamCheltenham Midsummer Open11 Jul 12
ZXC34:1518GloucesterGloucestershire County Championships7 Jan 12
ZXC35:4035CirencesterOxford Mail League5 Feb 12
ZXC36:3420GloucesterBirmingham League Division 21 Dec 12
ZXC38:1145Middleton CheneyOxford Mail League (inc Oxfordshire County Championships)8 Jan 12
2011 V35 Cirencester
EventPerfPosVenueMeetingDate
500016:15.84CheltenhamGloucestershire County Championships18 May 11
4.819KL16:4211L6Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
5K16:116SandhurstWhite Horse 5K Series16 Jun 11
SHORT4M21:371HardwickeLloyds TSB Fitness 45 May 11
10KMT34:379WestonbirtWestonbirt Arboretum Trails 10K6 Jun 11
20M2:07:2512GloucesterGloucester 2013 Mar 11
ZXC31:4839SwindonOxford Mail League6 Mar 11
ZXC34:5366CulhamOxford Mail League4 Dec 11
ZXC36:2249CirencesterOxford Mail League6 Feb 11
2010 V35 Cirencester
EventPerfPosVenueMeetingDate
5.848KL21:0566L6Sutton ParkNational 6 Stage Relays16 Oct 10
ZXC35:0974Ascott-under-WychwoodOxford Mail League7 Nov 10
2009 V35 Cirencester
EventPerfPosVenueMeetingDate
5M27:2212SandhurstWhite Horse Winter 528 Feb 09
SHORT10K33:5728Bourton-on-the-WaterHigh Bridge Jewellers' Bourton-on-the-Water 10K (110m short)22 Feb 09
HM78:33110ReadingReading Half Marathon29 Mar 09
ZRDL31:52L7Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC37:3313TewkesburyGloucestershire County Championships10 Jan 09
ZXC43:2694MansfieldMidland Championships24 Jan 09
ZXC45:23254NottinghamCAU Inter County Championships7 Mar 09
ZXC47:4619RoehamptonThames Hare & Hounds v Ranelagh Mob Match21 Nov 09
2008 SEN Cirencester
EventPerfPosVenueMeetingDate
4M21:564GloucesterGloucester Christmas 427 Dec 08
5M27:087GloucesterGloucester Winter 516 Feb 08
SHORT10K34:2331Bourton-on-the-WaterHigh Bridge Jewellers' Bourton-on-the-Water 10K24 Feb 08
ZRDL17:25-40L2Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL31:42-20L10Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC26:487GloucesterGloucester League13 Dec 08
ZXC34:1116GloucesterGloucester League15 Nov 08
ZXC34:3729CirencesterOxford Mail League3 Feb 08
ZXC34:4823CulhamOxford Mail League7 Dec 08
ZXC37:2221HorspathOxford Mail2 Mar 08
ZXC46:0413BourtonGloucester League11 Oct 08
ZXC48:14107Leamington SpaMidland Championships26 Jan 08
2007 SEN Cirencester
EventPerfPosVenueMeetingDate
5K16:3518BristolBridge Inn 5K30 Oct 07
10K38:3822FairfordFairford 10K3 Jun 07
ZRD20:3068Sutton ParkNational 6 Stage Relays20 Oct 07
ZRD20:5626Sutton ParkMidland Counties 6 Stage Relays22 Sep 07
ZXC32:2724Ascott under WychwoodOxford Mail4 Nov 07
ZXC35:2028GloucesterGloucestershire League13 Oct 07
ZXC35:4726BanburyOxford Mail League30 Dec 07
ZXC43:0620GloucesterGloucestershire County Championships6 Jan 07
ZXC51:527CoulsdonSouth London vs Ranelagh Mob Match8 Dec 07
2006 SEN Cirencester
EventPerfPosVenueMeetingDate
10K34:3831Bourton-on-the-WaterBourton-on-the-Water Goldsmiths 10K26 Feb 06
10K35:047Frampton on SevernFrampton 10K10 Jul 06
10K36:2536:2729OxfordOxford Town & Gown 10km21 May 06
10K36:366GloucesterFairford Festival 10km Gloucestershire4 Jun 06
Mar2:55:24802764LondonLondon Marathon23 Apr 06
Mar2:55:24LondonLondon Marathon23 Apr 06
ZXC33:5743RadleyOxford Mail League31 Dec 06
ZXC34:2316GloucesterGloucestershire County Championships14 Jan 06
ZXC35:3752Ascott-under-WychwoodOxford Mail League5 Nov 06
ZXC36:4738CulhamOxford Mail League3 Dec 06
2005 SEN Cirencester
EventPerfPosVenueMeetingDate
10K37:0725BerkeleyBerkeley 10K16 May 05
10K37:1534DorneyThe Dorney Dash2 Jul 05
10K37:2122Frampton On SevernFrampton 10K11 Jul 05
10K37:2719CirencesterCirencester Park 10K25 Sep 05
10K38:2635FairfordFairford 10k5 Jun 05
HM81:4481:4757StroudStroud Half Marathon23 Oct 05
Total Performances: 127
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60V45201955
100V452019166
200V452019148
400V40201495
400V452019136
600V4520195
800V35201293
800V40201333
800V402014112
800V45201972
1000V3520121
1500iV4020147
1500V35201256
1500ALL20131297
1500V40201315
1500V40201428
1500V45201939
MileV4020135
MileV45201932
2000V3520121
3000V35201251
3000ALL2012954
3000ALL2013656
3000V4020139
3000V40201437
3000ALL20141131
3000V45201998
5000V35201150
5000ALL2011532
5000V35201262
5000ALL2012556
5000ALL2013616
5000V40201328
2000SCV35201212
LJV402014111
LJV452019129
TJV45201983
5KALL2007828
5KALL2011481
5KV35201162
5MALL2008462
5MV35200865
5MALL2009484
5MV35200976
10KALL20061325
10MV40201378
10MALL2013496
HMV352009280
HMALL20091343
20MV35201160
20MALL2011233