| 2023 SEN Shaftesbury Barnet/Queens Uni (NC) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.99 | | | | 4 | 3 | | | Cleveland TN, USA | Flames Invitational | 8 Apr 23 |
| 1000 | 2:28.22 | i# | | | 1 | 1 | | | Winston-Salem NC, USA | Camel City Invitational | 4 Feb 23 |
| 1500 | 3:45.22 | | | | 8 | I2 | | | Charlottesville VA, USA | Virginia Challenge | 21 Apr 23 |
| 1500 | 3:47.21 | | | | 5 | h1 | | | Jacksonville FL, USA | ASUN Championships | 11 May 23 |
| 1500 | 3:48.59 | | | | 7 | | | | Jacksonville FL, USA | ASUN Championships | 13 May 23 |
| 1500 | 3:48.64 | | | | 9 | 13 | | | Raleigh NC, USA | Raleigh Relays | 23 Mar 23 |
| 1500 | 3:59.91 | | | | 2 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
| 1500 | DNF | | | | - | I3 | | | Charlotte NC, USA | Charlotte Invitational | 28 Apr 23 |
| Mile | 4:05.33 | i | | | 6 | 1 | | | Lynchburg VA, USA | Darius Dixon Memorial Invitational | 11 Feb 23 |
| Mile | 4:05.53 | i | | | 6 | | | | Lynchburg VA, USA | ASUN Indoor Championships | 25 Feb 23 |
| Mile | 4:07.27 | i | | | 3 | h1 | | | Lynchburg VA, USA | ASUN Indoor Championships | 24 Feb 23 |
| 3000 | 8:15.54 | i | | | 2 | 2 | | | Lynchburg VA, USA | Darius Dixon Memorial Invitational | 10 Feb 23 |
| 3000 | 8:16.43 | i | | | 4 | I | | | Columbia SC, USA | Carolina Challenge | 21 Jan 23 |
| 3000 | DNF | i | | | - | 3 | | | Lynchburg VA, USA | ASUN Indoor Championships | 25 Feb 23 |
| 5000 | 14:37.38 | | | | 11 | 6 | | | Cleveland TN, USA | Flames Invitational | 7 Apr 23 |
| 5000 | 15:17.66 | | | | 16 | | | | Jacksonville FL, USA | ASUN Championships | 13 May 23 |
| 2022 SEN Shaftesbury Barnet/Queens Uni (NC) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.99 | i | | | 3 | 13 | | | Columbia SC, USA | Carolina Challenge | 21 Jan 22 |
| 800 | 1:53.76 | | | | 2 | 2 | | | Raleigh NC, USA | Raleigh Relays | 26 Mar 22 |
| 800 | 1:53.90 | i | | | 5 | 1 | | | Columbia SC, USA | South Carolina Invitational | 29 Jan 22 |
| 800 | 1:54.73 | | | | 4 | | | | Anderson SC, USA | SAC Championships | 6 May 22 |
| 800 | 1:55.61 | | | | 2 | h1 | | | Anderson SC, USA | SAC Championships | 5 May 22 |
| 800 | 1:57.91 | i | | | 2 | h3 | | | Winston-Salem NC, USA | SAC Indoor Championships | 26 Feb 22 |
| 1500 | 3:44.39 | | | | 5 | 4 | | | Cleveland TN, USA | Lee Lance Chance | 14 May 22 |
| 1500 | 3:45.89 | | | | 2 | I1 | | | Charlotte NC, USA | Charlotte Invitational | 29 Apr 22 |
| 1500 | 3:49.24 | | | | 11 | B | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 3:49.35 | | | | 10 | h2 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 1500 | 3:51.46 | | | | 10 | h1 | | | Allendale MI, USA | NCAA DII Championships | 26 May 22 |
| 1500 | 3:52.53 | | | | 1 | | | | Anderson SC, USA | SAC Championships | 6 May 22 |
| 1500 | 3:52.59 | | | | 11 | 7 | | | Cleveland TN, USA | Flames Invitational | 8 Apr 22 |
| 1500 | 3:58.27 | | | | 3 | h2 | | | Anderson SC, USA | SAC Championships | 5 May 22 |
| 1500 | DNF | | | | - | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 18 Mar 22 |
| 1500 | DNF | | | | - | 11 | | | Raleigh NC, USA | Raleigh Relays | 24 Mar 22 |
| Mile | 4:05.83 | i# | | | 4 | h2 | | | Pittsburg KS, USA | NCAA Div II Indoor Championships | 11 Mar 22 |
| Mile | 4:06.30 | i | | | 1 | h1 | | | Winston-Salem NC, USA | SAC Indoor Championships | 26 Feb 22 |
| Mile | 4:09.08 | i# | | | 5 | 2 | | | Allendale MI, USA | GVSU Big Meet Friday | 11 Feb 22 |
| Mile | 4:11.92 | i# | | | 7 | | | | Pittsburg KS, USA | NCAA Div II Indoor Championships | 12 Mar 22 |
| Mile | 4:12.41 | i | | | 1 | | | | Winston-Salem NC, USA | SAC Indoor Championships | 27 Feb 22 |
| Mile | 4:12.58 | i | | | 1 | 2 | | | Columbia SC, USA | Carolina Challenge | 21 Jan 22 |
| 5000 | 14:37.72 | i# | | | 16 | 1 | | | Allendale MI, USA | Grand Valley State Holiday Open | 9 Dec 22 |
| parkrun | 17:45 | | | | 1 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 147 | 9 Jul 22 |
| 8KXC | 24:09 | | | | 15 | | | | Huntsville AL, USA | ASUN Conference Championships | 29 Oct 22 |
| 8KXC | 24:26 | | | | 35 | | | | Florence AL, USA | North Alabama Showcase | 16 Sep 22 |
| 8KXC | 25:58 | | | | 2 | | | | Salisbury NC, USA | Catawba Fleet Feet | 3 Sep 22 |
| 8KXC | DNF | | | | - | G | | | Charlotte NC, USA | Royals Challenge | 7 Oct 22 |
| 2021 U23 Shaftesbury Barnet/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.63 | | | | 2 | E | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 800 | 1:52.27 | | | | 2 | A | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 1500 | 3:48.11 | | | | 7 | A | | | Birmingham (U) | BMC Gold Standard Races | 12 May 21 |
| 1500 | 3:50.42 | | | | 10 | | | | Bedford | England U20 & U23 Championships | 20 Jun 21 |
| 1500 | 3:50.66 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 1 Jun 21 |
| 1500 | 3:51.53 | | | | 2 | A | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 1500 | 3:52.69 | | | | 1 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 3:53.5 | | | | 5 | A | | | Aldershot | Aldershot, Farnham & District Open Meeting | 28 Apr 21 |
| 1500 | 3:55.87 | | | | 7 | h2 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 5000 | 14:47.90 | i# | | | 8 | 3 | | | Allendale MI, USA | GVSU Holiday Open | 3 Dec 21 |
| 8KXC | 24:51 | | | | 13 | | | | Charlotte NC, USA | SAC Championships | 23 Oct 21 |
| 8KXC | 25:16 | | | | 33 | | | | Charlotte NC, USA | Queen City Invitational | 24 Sep 21 |
| 8KXC | 25:59 | | | | 215 | G | | | Louisville KY, USA | Live in Louisville | 2 Oct 21 |
| 8KXC | 27:58 | | | | 49 | | | | Spartanburg SC, USA | Upstate Invitational | 16 Oct 21 |
| 8KXC | 34:57 | | | | 162 | B | | | Charlotte NC, USA | Royals Challenge | 8 Oct 21 |
| 10KXC | 32:15 | | | | 27 | | | | Spartanburg SC, USA | NCAA Div II South East Regionals | 6 Nov 21 |
| 10KXC | 32:59 | | | | 135 | | | | Saint Leo FL, USA | NCAA Div II Championships | 20 Nov 21 |
| 2020 U23 Basildon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.64 | i | | | 3 | s1 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 800 | 1:55.57 | i | | | 2 | 1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 800 | 1:55.88 | i | | | 6 | B | | | Lee Valley | BMC Lee Valley Open | 29 Jan 20 |
| 800 | 1:57.26 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 1500 | 3:56.00 | | | | 3 | 11 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 5K | 15:05 | c | | | 30 | | | | Ardingly | PB 5K | 13 Dec 20 |
| 3.2ML | 17:09 | | | | 8 | L1 | | | Colchester | Essex County Relay Championships | 15 Mar 20 |
| 8KXC | 28:37 | | | | 70 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 8.25KXC | 28:54 | | | | 13 | | | | Wormwood Scrubs | London Universities & Colleges League | 26 Feb 20 |
| 2019 U23 Basildon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.98 | | | | 2 | | | | Tonbridge | Tonbridge April Bowring Memorial Open | 26 Aug 19 |
| 800 | 1:56.7 | | | | 1 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 800 | 1:59.64 | i | | | 4 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 800 | 1:59.70 | i | | | 6 | D | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 5KXCL | 15:58 | | | | 2 | L1 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| parkrun | 15:49 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 815 | 16 Nov 19 |
| parkrun | 16:26 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 807 | 21 Sep 19 |
| 8.5KXC | 30:42 | | | | 18 | | | | Parliament Hill | London Universities & Colleges League | 16 Oct 19 |
| 9KXC | 35:30 | | | | 29 | | | | Wormwood Scrubs | London Universities & Colleges League | 27 Feb 19 |
| 2018 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.33 | | | | 1 | B | | | Eltham | BMC Regional Races | 23 May 18 |
| 800 | 1:55.23 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 800 | 1:56.47 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 800 | 1:56.61 | i | | | 3 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 800 | 1:57.64 | i | | | 1 | F | | | Lee Valley | BMC Lee Valley Open | 7 Feb 18 |
| 800 | 1:57.96 | | | | 2 | B | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 800 | 1:58.37 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 800 | 1:58.7 | | | | 1 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 800 | 1:58.99 | | | | 1 | A | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| 800 | 1:59.90 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 800 | 2:00.95 | | | | 2 | h2 | | | Chelmsford | Essex County Championships | 12 May 18 |
| 800 | 2:01.71 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 800 | 2:01.9 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 1500 | 4:08.32 | | | | 6 | C | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 6.7KXC | 22:32 | | | | 116 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 8.8KXC | 32:18 | | | | 20 | | | 7 | Hockley | Essex League | 27 Oct 18 |
| ZXC | 30:51 | | | | 24 | | | | Parliament Hill Fields | London Universities & Colleges League | 17 Oct 18 |
| 2017 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.4 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 800 | 1:57.58 | | | | 5 | C | | | Eltham | BMC Regional Races | 24 May 17 |
| 800 | 1:57.61 | | | | 3 | C | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 800 | 1:58.88 | | | | 1 | 14 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 800 | 1:59.13 | | | | 4 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 800 | 1:59.40 | i | | | 1 | 15 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 800 | 2:00.2 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| 800 | 2:00.25 | | | | 5 | 1 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 800 | 2:01.90 | | | | 1 | B | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 800 | 2:02.2 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| 800 | 2:02.7 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 800 | 2:02.91 | | | | 2 | h2 | | | Chelmsford | Essex County Championships | 13 May 17 |
| 5KXCL | 14:56 | | | | | L2 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| ZXC | 21:29 | | | | 16 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 31:07 | | | | 41 | | | 10 | Horseheath | Essex League | 28 Oct 17 |
| 2016 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.76 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 800 | 2:06.9 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:07.2 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 800 | 2:07.50 | | | | 3 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 26 Jun 16 |
| 800 | 2:08.1 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:08.9 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:10.81 | | | | 4 | h1 | | | Chelmsford | Essex County Championships | 15 May 16 |
| 800 | 2:11.0 | | | | 4 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 1500 | 4:27.4 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| JT700 | 46.19 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| JT700 | 42.50 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| JT700 | 42.48 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| JT700 | 41.87 | | | | 8 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| JT700 | 41.20 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| JT700 | 40.71 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| JT700 | 40.04 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 26 Jun 16 |
| JT700 | 39.87 | | | | 2 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| JT700 | 37.10 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 2015 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 4 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 400 | 60.16 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 800 | 2:09.1 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:09.6 | | | | 4 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 800 | 2:10.52 | | | | 4 | h1 | | | Chelmsford | Essex County Championships | 24 May 15 |
| 800 | 2:10.8 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 800 | 2:13.8 | | | | 2 | B | | | Bedford | ESAA English Schools' Cup Final | 4 Jul 15 |
| 1500 | 4:43.02 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| TJ | 9.66 | | | | 6 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 20 Jun 15 |
| TJ | 9.59 | | | | 2 | | | | Middlesbrough | Cleveland County Schools Championships | 13 Jun 15 |
| JT700 | 43.66 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| JT700 | 40.34 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| JT700 | 38.82 | | | | 5 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| JT700 | 35.26 | | | | 10 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| JT700 | 35.10 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| JT600 | 44.33 | | | | 3 | | | | Bedford | ESAA English Schools' Cup Final | 4 Jul 15 |
| 2014 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.2 | | | | 6 | A | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| 800 | 2:24.51 | | | | 4 | h1 | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 800 | 2:24.6 | | | | 5 | A | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| 800 | 2:25.18 | | | | 7 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 800 | 2:25.26 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| 1500 | 4:59.7 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 5:00.5 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:01.2 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| SP4K | 8.79 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| SP4K | 8.48 | | | | 4 | A | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| SP4K | 8.27 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| SP4K | 8.01 | | | | 5 | B | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| SP4K | 7.96 | | | | 3 | A | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| JT600 | 35.39 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| JT600 | 33.67 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| JT600 | 33.05 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| JT600 | 33.00 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| JT600 | 32.28 | | | | 7 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| JT600 | 32.10 | | | | 4 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| JT600 | 30.94 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| JT600 | 30.75 | | | | 3 | A | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| JT600 | 29.66 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| ZXC | 15:15 | | | | 20 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 19:30 | | | | 30 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| 2013 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.7 | | | | 5 | ns | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:28.3 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| 1500 | 5:00.6 | | | | 2 | B | | | Lee Valley | English Schools' Cup Regional A Final - East Anglia | 17 Jun 13 |
| 1500 | 5:02.7 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 1500 | 5:03.4 | | | | 3 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| 1500 | 5:06.1 | | | | 11 | A | | | Gateshead | English Schools' Cup Final | 29 Jun 13 |
| 1500 | 5:07.5 | | | | 1 | ns | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| SP4K | 6.32 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| JT700 | 25.31 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| JT600 | 31.55 | | | | 3 | | | | Lee Valley | English Schools' Cup Regional A Final - East Anglia | 17 Jun 13 |
| JT600 | 31.46 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| JT600 | 31.19 | | | | 7 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| JT600 | 30.29 | | | | 5 | | | | Gateshead | English Schools' Cup Final | 29 Jun 13 |
| JT600 | 29.94 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| JT600 | 29.84 | | | | 1 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| JT600 | 28.34 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| JT600 | 26.92 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| ZXC | 11:44 | | | | 151 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 12:37 | | | | 4 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 18:00 | | | | 18 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| 2012 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.5 | | | | 1 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 800 | 2:28.4 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:28.59 | | | | 5 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 800 | 2:28.70 | | | | 5 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 800 | 2:28.8 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:29.46 | | | | 6 | 4 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 800 | 2:30.0 | | | | 2 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 800 | 2:30.68 | | | | 2 | h2 | | | Chelmsford | Essex County Championships | 13 May 12 |
| 800 | 2:31.27 | i | | | 3 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:31.74 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 800 | 2:32.57 | i | | | 2 | h1 | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 1500 | 5:00.50 | | | | 1 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 1500 | 5:01.7 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 5:02.2 | | | | 2 | B | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 18 Jun 12 |
| 1500 | 5:04.13 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 1500 | 5:05.5 | | | | 4 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 1500 | 5:09.4 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| 1500 | 5:11.65 | | | | 3 | h2 | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 5:13.83 | | | | 7 | | | | Southend | Essex County Championships | 28 Apr 12 |
| HJ | 1.25 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| HJ | 1.25 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| LJ | 3.81 | | | | 3 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| SP3.25K | 7.19 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| SP3.25K | 7.05 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| SP3.25K | 6.85 | | | | 6 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| SP3.25K | 6.79 | | | | 4 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| SP3.25K | 6.75 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| SP3.25K | 6.50 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| SP3.25K | 5.82 | | | | 4 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| DT1K | 14.49 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| JT600 | 20.28 | | | | 16 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 18 Jun 12 |
| JT400 | 23.42 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| ZXC | 10:02 | | | | 7 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 11:01 | | | | 15 | | | | Bexhill | South East Schools' Inter Counties | 24 Mar 12 |
| ZXC | 11:28 | | | | 5 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 11:59 | | | | 7 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 14:00 | | | | 31 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |
| ZXC | 15:48 | | | | 12 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 16:08 | | | | 4 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXCL | 11:03 | | | | 3 | L1 | | | Hadleigh | Essex Relay Championships | 18 Feb 12 |
| 2011 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.5 | | | | 2 | | | | Andover | Andover Young Athletes Meeting | 30 May 11 |
| 800 | 2:30.74 | | | | 4 | 2 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 800 | 2:31.27 | | | | 8 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 800 | 2:31.3 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 800 | 2:31.6 | | | | 1 | B | | | Ipswich | East Anglian League | 8 May 11 |
| 800 | 2:31.9 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:32.07 | | | | 1 | 1 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 800 | 2:33.1 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 800 | 2:33.4 | | | | 1 | | | | Dartford | Dartford Harriers Open | 27 Jul 11 |
| 800 | 2:34.0 | | | | 2 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 800 | 2:36.7 | | | | 1 | 1 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:37.2 | | | | 3 | h2 | | | Chelmsford | Essex County Championships | 15 May 11 |
| 1500 | 5:01.9 | | | | 1 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| 1500 | 5:09.81 | | | | 4 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 1500 | 5:10.2 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 5:13.78 | | | | 7 | | | | Basildon | Essex County Championships | 2 May 11 |
| 1500 | 5:16.11 | | | | 4 | h1 | | | Basildon | Essex County Championships | 2 May 11 |
| 1500 | 5:17.0 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| LJ | 3.78 | | | | 4 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| LJ | 3.60 | | | | 5 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| LJ | 3.56 | | | | 6 | | | | Andover | Andover Young Athletes Meeting | 30 May 11 |
| LJ | 3.54 | | | | 4 | A | | | Ipswich | East Anglian League | 8 May 11 |
| LJ | 3.51 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| SP3.25K | 5.99 | | | | 1 | | | | Dartford | Dartford Harriers Open | 27 Jul 11 |
| SP3.25K | 5.61 | | | | 3 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| SP3.25K | 5.23 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| DT1K | 14.32 | | | | 1 | ns | | | Braintree | East Anglian League | 17 Jul 11 |
| DT1K | 13.71 | | | | 3 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| DT1K | 11.95 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| DT1K | 9.94 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| ZXC | 9:35 | | | | 15 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 11:43 | | | | 15 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 11:55 | | | | 8 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 12:27 | | | | 10 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 13:32 | | | | 108 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 15:01 | | | | 21 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | NT | | | | 28 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| 2010 U11 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:31 | | | | 12 | | | | Braintree | Essex League | 18 Dec 10 |