2024 V55 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:10.9 | | | | 3 | | | | Southampton | Southern Counties Veterans AC - Hampshire | 17 Jun 24 |
5000 | 19:04.66 | | | | 2 | A | | | Dartford | Southern Athletics League - Division 1 | 17 Aug 24 |
4.6KL | 17:54 | | | | 15 | L3 | | 5 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
3.16ML | 18:47 | | | | 6 | L6 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
5.95KXC | 24:52 | | | | 20 | | | 1 | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
6KXC | 27:32 | | | | 10 | | 6 | 1 | Corwen | British Masters Championships | 16 Mar 24 |
10K | 36:13 | | | 36:16 | 88 | | 3 | 1 | Eastleigh | Eastleigh 10K | 24 Mar 24 |
10K | 37:07 | | | 37:11 | 181 | | 20 | 1 | Chichester | Chichester 10K | 4 Feb 24 |
2023 V55 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:32.03 | | | | 2 | B | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
800 | 2:37.7 | | | | 1 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
1500 | 4:54.25 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
1500 | 4:59.3 | | | | 3 | | | | Winchester | Southern Counties VAC League - Hampshire Division | 19 Jun 23 |
1500 | 5:18.71 | | | | 1 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
3000 | 10:08.58 | | | | 7 | 1 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 17 Aug 23 |
3000 | 10:19.57 | | | | 1 | | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
3000 | 10:26.39 | | | | 2 | B | | | Winchester | BMC Regional Races | 5 Jul 23 |
3000 | 10:42.4 | | | | 2 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
5000 | 18:16.98 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
5000 | 18:21.3 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 South & West | 19 Aug 23 |
5.81KXC | 21:31 | | | | 9 | | | 1 | Bournemouth | Hampshire League | 4 Mar 23 |
8KXC | 27:12 | | | | 1 | | | 1 | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
5M | 30:08 | | | 30:11 | 30 | | 1 | 1 | Overton | Overton 5 | 3 Sep 23 |
10K | 36:09 | | | 36:11 | 113 | | 7 | 1 | Eastleigh | Eastleigh 10K | 19 Mar 23 |
10K | 36:35 | | | 36:38 | 51 | | 4 | 1 | Stubbington | Stubbington 10K | 8 Jan 23 |
10M | 60:14 | | | 60:16 | 32 | | 3 | 1 | Salisbury | Salisbury 10 | 26 Mar 23 |
2022 V55 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 70.9 | | | | 1 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
800 | 2:28.39 | | | | 1 | 2 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
800 | 2:35.2 | | | | 1 | | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
1500 | 4:54.67 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3 West | 13 Aug 22 |
1500 | 4:58.2 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3 West | 12 Jun 22 |
1500 | 5:00.1 | | | | 1 | ns | | | Swindon | Southern Athletics League Division 3 West | 22 May 22 |
1500 | 5:02.5 | | | | 3 | | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
1500 | 5:09.1 | | | | 2 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
3000 | 10:15.99 | | | | 4 | 1 | | | Aldershot | Aldershot Farnham & District AC Open Meeting | 18 Aug 22 |
3000 | 10:17.05 | | | | 1 | | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
3000 | 10:26.7 | | | | 2 | | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
3000 | 10:32.1 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3 West | 22 May 22 |
5000 | 17:36.00 | | | | 6 | B | | | Tooting | BMC Regional Races | 24 Aug 22 |
5K | 17:34 | | | | 13 | | 2 | 1 | Portsmouth | Lakeside 5K Series | 22 Jun 22 |
5.9KXC | 24:12 | | | | 19 | | | 1 | Aldershot | Hampshire League | 12 Nov 22 |
6KXC | 23:43 | | | | 4 | | | 1 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
6KXC | 27:27 | | | | 10 | | | 1 | Basingstoke | Hampshire League | 19 Feb 22 |
8KXC | 35:19 | | | | 134 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
5M | 30:27 | | | 30:31 | 48 | | 6 | 1 | Overton | Overton 5 | 4 Sep 22 |
5MMT | 34:52 | | | | 10 | | 2 | 1 | Hurstbourne Tarrant | Hurstbourne 5 | 30 Apr 22 |
10K | 37:21 | c | | | 24 | | 2 | 1 | Alresford | Alresford 10K | 19 Jun 22 |
10M | 62:07 | | | 62:09 | 41 | | 2 | 1 | Hayling Island | Hayling 10 | 6 Nov 22 |
2021 V50 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | NT | | | | 4 | | | 1 | IBM Hursley | RR10 | 18 Aug 21 |
2020 V50 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXC | 21:08 | | | | 16 | | | 1 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
2019 V50 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 71.0 | | | | 2 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
800 | 2:31.1 | | | | 2 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
800 | 2:38.0 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
1500 | 5:00.64 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
1500 | 5:00.69 | | | | 3 | | | | Eraclea, ITA | EMA - European Masters Championships | 7 Sep 19 |
1500 | 5:02.6 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
1500 | 5:12.2 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
Mile | 5:16.9 | | | | 11 | 2 | | | Winchester | Winchester & District AC Magic Mile | 9 Jul 19 |
3000 | 10:28.74 | | | | 21 | 1 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
3000 | 10:42.2 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
3000 | 10:59.4 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
4KXC | 13:50 | | | | 1 | | | | Caorle, ITA | European Masters Athletics Championships - Cross Country | 8 Sep 19 |
5K | 18:09 | | | 18:09 | 23 | | 3 | 1 | Portsmouth | Simplyhealth Great South Run 5K | 19 Oct 19 |
6KXC | 23:45 | | | | 14 | | | 1 | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
6KXC | 26:14 | | | | 10 | | | 1 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
6.09KXC | 22:51 | | | | 8 | | | 1 | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
ZXC | NT | | | | 3 | | | 1 | Stoney Cross | RR10 League | 1 May 19 |
ZXC | NT | | | | 2 | | | 1 | Fleming Park | RR10 League | 5 Jun 19 |
ZXC | NT | | | | 2 | | | 1 | Manor Farm Country Park | RR10 League | 19 Jun 19 |
ZXC | NT | | | | 3 | | | 1 | Eastleigh | RR10 League | 3 Jul 19 |
ZXC | NT | | | | 2 | | | 1 | Manor Farm Country Park | RR10 League | 10 Jul 19 |
ZXC | NT | | | | 2 | | | 1 | Itchen Valley Country Park | RR10 League | 31 Jul 19 |
ZXCL | 11:46 | | | | 1 | L2 | 1 | 1 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
2018 V50 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.8KL | 18:10 | | | | 27 | L1 | | 2 | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
ZXC | NT | | | | 4 | | | 1 | Fleming Park | RR10 League | 6 Jun 18 |
ZXC | NT | | | | 3 | | | 1 | Manor Farm Country Park | RR10 League | 20 Jun 18 |
ZXC | NT | | | | 6 | | | 2 | Eastleigh | RR10 League | 4 Jul 18 |
ZXC | NT | | | | 1 | | | 1 | Itchen Valley Country Park | RR10 League | 1 Aug 18 |
2017 V50 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 5:03.60 | i | | | 6 | | | | Lee Valley | Soar Open | 1 Feb 17 |
8KXC | 32:12 | | | | 35 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
8KXC | 32:45 | | | | 69 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
2016 V45 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:29.76 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
800 | 2:32.4 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
1500 | 4:43.01 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
1500 | 4:43.59 | i | | | 1 | | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
1500 | 4:48.55 | | | | 2 | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
1500 | 5:09.78 | | | | 1 | h1 | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
3000 | 10:08.43 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
3000 | 10:10.4 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
3000 | 10:28.0 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
5000 | 17:31.01 | | | | 1 | | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
5KXC | 20:15 | | | | 5 | | | 1 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
parkrun | 18:27 | | | | 3 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 425 | 7 May 16 |
6KXC | 22:00 | | | | 4 | | | 1 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
6KXC | 22:37 | | | | 7 | | | 1 | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
7.85KXC | 30:40 | | | | 4 | | | 1 | Botley | Hampshire County Championships | 9 Jan 16 |
8KXC | 29:40 | | | | 1 | | | | Perth, AUS | World Masters Championships | 26 Oct 16 |
8KXC | 32:06 | | | | 17 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
ZXC | 23:50 | | | | 10 | | | 1 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
ZXC | NT | | | | 1 | | | 1 | Whiteley | CC6 League | 2 Oct 16 |
2015 V45 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:21.2 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
1500 | 4:44.96 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
1500 | 4:45.27 | | | | 1 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
1500 | 4:45.3 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
Mile | 5:04.7 | | | | 8 | 1 | | | Winchester | Winchester Magic Mile Time Trial | 11 Aug 15 |
3000 | 9:58.69 | | | | 18 | 1 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
3000 | 10:15.1 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
HJ | 1.00 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
3.851KL | 13:10 | | | | 7 | L1 | | 1 | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
parkrun | 18:34 | | | | 6 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 262 | 20 Jun 15 |
6KXC | 22:01 | | | | 7 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
6KXC | 23:15 | | | | 3 | | 3 | 1 | Ruithin | British Masters Championships | 14 Mar 15 |
6KXC | 23:27 | | | | 4 | | | 1 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
6.09KXC | 21:38 | | | | 1 | | | 1 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
8KXC | 32:30 | | | | 27 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
8KXC | 33:08 | | | | 30 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
5M | 29:09 | | | 29:12 | 57 | | 4 | 1 | Portsmouth | Victory 5 | 6 Dec 15 |
5MMT | 32:51 | | | | 4 | | 1 | 1 | Hurstbourne Tarrant | Hurstbourne 5 | 2 May 15 |
10K | 36:12 | | | 36:15 | 48 | | 2 | 1 | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
10K | 36:50 | | | 36:55 | 112 | | 9 | 1 | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
10.6KMR | 52:42 | | | | 96 | | 6 | 1 | Betws Y Coed | World Masters Mountain Running Championships 10.6K Masters | 12 Sep 15 |
10M | 59:06 | | | 59:26 | 98 | | 14 | 1 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
ZXC | 21:31 | | | | 5 | | | 1 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
ZXC | 21:38 | | | | 3 | | | 1 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
ZXC | 23:27 | | | | 2 | | | 1 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
ZXC | 30:00 | | | | 3 | | | 1 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
ZXC | NT | | | | 1 | | | 1 | New Forest | CC6 League | 15 Feb 15 |
2014 V45 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 73.5 | | | | 1 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
1500 | 5:21.3 | | | | 2 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
3000 | 10:49.4 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
3.851KL | 13:53 | | | | 1 | L4 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
8KXC | 31:31 | | | | 46 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
8KXC | 34:41 | | | | 37 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
5M | 30:42 | | | 30:49 | 88 | | 5 | 2 | Portsmouth | Victory 5 | 14 Sep 14 |
10M | 61:09 | c | | | 119 | | 1 | 1 | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
ZXC | 20:24 | | | | 6 | | | 1 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
ZXC | 21:52 | | | | 10 | | | 2 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
ZXC | 22:23 | | | | 6 | | | 1 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
ZXC | 22:36 | | | | 1 | | | 1 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
ZXC | 23:46 | | | | 8 | | | 1 | Winchester | Hampshire League | 11 Oct 14 |
ZXC | 34:17 | | | | 13 | | | 3 | Eastleigh | Hampshire County Championships | 4 Jan 14 |
2013 V45 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:30.9 | | | | 2 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
1500 | 4:54.2 | | | | 1 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
1500 | 4:55.4 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
1500 | 4:55.9 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
3000 | 10:10.8 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
3000 | 10:21.5 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
5000 | 18:01.0 | | | | 1 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
3.851KL | 13:31 | | | | 5 | L4 | | 2 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
3ML | 17:25 | | | | 1 | L3 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
parkrun | 18:05 | | | | 10 | | 1 | 1 | Southampton | Southampton parkrun # 37 | 16 Mar 13 |
5M | 28:58 | | | 28:59 | 39 | | 2 | 1 | Portsmouth | Victory 5 | 15 Sep 13 |
5M | 29:10 | | | | 31 | | 2 | 1 | Overton | Overton 5 | 7 Sep 13 |
10K | 35:51 | | | 35:53 | 79 | | 3 | 1 | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
ZRD | NT | | | | 1 | | | 1 | Manor Farm Country Park | RR10 League | 26 Jun 13 |
ZRD | NT | | | | 1 | | | 1 | Marwell Zoo | RR10 League | 10 Jul 13 |
ZRD | NT | | | | 1 | | | 1 | Stoney Cross | RR10 League | 24 Jul 13 |
ZRD | NT | | | | 1 | | | 1 | Itchen Valley Country Park | RR10 League | 7 Aug 13 |
ZXC | 22:09 | | | | 7 | | | 1 | Bournemouth | Hampshire League | 12 Jan 13 |
2012 V45 Winchester/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 34.0 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
400 | 67.1 | | | | 2 | A | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
800 | 2:21.1 | | | | 1 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
800 | 2:24.8 | | | | 1 | A | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
1500 | 4:39.07 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
1500 | 4:40.6 | | | | 1 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
1500 | 4:47.7 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
1500 | 4:51.4 | | | | 2 | A | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
3000 | 9:47.2 | | | | 3 | | | | Winchester | Winchester & District AC Open | 23 May 12 |
5000 | 17:13.1 | | | | 1 | A | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
parkrun | 17:30 | | | | 18 | | 2 | 1 | Poole | Poole parkrun # 90 | 15 Dec 12 |
10K | 34:59 | | | 34:59 | 142 | | 13 | 1 | London | Bupa London 10,000 (10K) | 27 May 12 |
10K | 36:17 | | | 36:19 | 27 | | 1 | 1 | Stubbington | Stubbington Green 10K | 15 Jan 12 |
10K | 37:11 | | | | 1 | | 1 | 1 | Pafos, CYP | Cyprus 10K | 11 Mar 12 |
8.8ML | 55:15 | | | | 9 | L16 | 1 | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
ZXC | 19:05 | | | | 1 | | | 1 | Bath | BMAF Championships | 25 Mar 12 |
ZXC | 20:53 | | | | 3 | | | 1 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
ZXC | 22:17 | | | | 9 | | | 1 | Goodwood | Hampshire League | 10 Nov 12 |
ZXC | 22:32 | | | | 2 | | | 2 | Basingstoke | Hampshire League | 1 Dec 12 |
ZXC | 24:56 | | | | 1 | | | 1 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
ZXC | 29:22 | | | | 15 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | 30:20 | | | | 3 | | | | Brighton | Southern Championships | 28 Jan 12 |
ZXC | 30:26 | | | | 6 | | | 1 | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
2011 V40 Winchester |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 31.1 | | | | 2 | B | | | Portsmouth | SCVAC League Hants & Surrey Division | 4 Jul 11 |
200 | 32.5 | | | | 6 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
400 | 66.3 | | | | 2 | A | | | Winchester | SCVAC League Hants & Surrey Division | 20 Jun 11 |
400 | 67.0 | | | | 3 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
800 | 2:23.2 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
800 | 2:23.2 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
800 | 2:23.5 | | | | 1 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 4 Jul 11 |
800 | 2:30.7 | | | | 1 | A | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
1500 | 4:48.8 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
1500 | 4:49.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
1500 | 4:50.8 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
3000 | 10:04.96 | | | | 15 | | | | Southampton | Southampton AC Open | 25 May 11 |
5000 | 17:03.8 | | | | 6 | | | | Winchester | Winchester Open | 15 Jun 11 |
5000 | 17:07.53 | | | | 10 | A | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
HJ | NH | | | | | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
10K | 35:33 | | | 35:33 | 187 | | 16 | | London | Bupa London 10,000 (10K) | 30 May 11 |
10K | 35:41 | | | 35:42 | 70 | | 5 | 4 | Chichester | Chichester Priory 10K | 6 Feb 11 |
10K | 36:23 | | | 36:26 | 94 | | 10 | 1 | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
10M | 60:09 | | | | 20 | | 2 | 1 | Southampton | Lordshill 10 | 6 Nov 11 |
ZXC | 19:10 | | | | 1 | | | 1 | Salisbury | Hampshire League | 12 Feb 11 |
ZXC | 20:19 | | | | 1 | | | 1 | Reading | Hampshire League | 15 Jan 11 |
ZXC | 20:22 | | | | 3 | | | 1 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
ZXC | 21:09 | | | | 5 | | | 1 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
ZXC | 21:59 | | | | 1 | | 1 | 1 | Birmingham | BMAF Championships | 12 Mar 11 |
ZXC | 23:56 | | | | 8 | | | 1 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
ZXC | 26:17 | | | | 28 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXC | 29:19 | | | | 2 | | | 1 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
ZXC | 29:47 | | | | 25 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 31:07 | | | | 10 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
2010 V40 Winchester |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:50.3 | | | | 3 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
1500 | 5:04.1 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
3.851KL | 13:33 | | | | 1 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
4.315KL | 15:08 | | | | 6 | L2 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
5M | 29:05 | | | | 37 | | 5 | 1 | Portsmouth | Victory 5 | 19 Sep 10 |
ZXC | 23:00 | | | | 2 | | | 1 | Farley Mount | Hampshire League | 9 Oct 10 |
2009 V40 Winchester |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:23.9 | | | | 1 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
800 | 2:27.2 | | | | 1 | | | | Southampton | Team Southampton Open | 26 Aug 09 |
800 | 2:27.3 | | | | 1 | A | | | Portsmouth | SCVAC League Hampshire & Surrey Division | 13 Jul 09 |
800 | 2:28.5 | | | | 1 | A | | | Basingstoke | SCVAC League Hampshire & Surrey Division | 18 May 09 |
1500 | 4:49.9 | | | | 1 | A | | | Salisbury | Southern Women's League 2 West | 30 May 09 |
1500 | 4:52.6 | | | | 1 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
1500 | 4:55.4 | | | | 1 | A | | | Horspath | Southern Women's League 2 West | 25 Apr 09 |
1500 | 4:58.0 | | | | 1 | | | | Portsmouth | SCVAC League | 27 Apr 09 |
Mile | 5:09.9 | | | | 1 | | | | Bournemouth | Bournemouth Open | 13 Sep 09 |
ZRDL | 13:29 | | | | 1 | L4 | | | Aldershot | Southern Counties Masters' Women's 4-stage Relays | 26 Sep 09 |
ZRDL | 15:11 | | | | 15 | L2 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
ZXC | 17:16 | | | | 6 | | | 1 | Salisbury | Hampshire League | 14 Feb 09 |
ZXC | 17:34 | | | | 1 | | | | Popham | Hampshire League | 5 Dec 09 |
ZXC | 21:04 | | | | 2 | | | 1 | Goodwood | Hampshire League | 7 Nov 09 |
2008 V40 Winchester |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 21:15 | | | | 2 | | | 1 | Reading | Hampshire League | 12 Jan 08 |
2007 V40 Winchester |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 18:16.7 | | | | 1 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
5000 | 18:16.7 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
5K | 17:24 | | | | 21 | | 1 | 1 | Portsmouth | Promenade 5K | 8 Aug 07 |
10K | 35:38 | | | | | | 1 | | Winchester | Hampshire Chronicle Winchester 10K | 25 Feb 07 |
10K | 36:29 | | | | | | 7 | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 07 |
HM | 79:43 | | | | 9 | | 9 | 1 | Pewsey | Vale of Pewsey Half Marathon | 26 Aug 07 |
Mar | 2:53:58 | | | | 124 | | 16 | | Dublin, IRL | Dublin Marathon | 29 Oct 07 |
ZXC | 31:01 | | | | 47 | | | | Liverpool | UK Challenge Series | 24 Nov 07 |
2006 V35 Winchester |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:35.7 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 06 |
5K | 16:28 | | | | 15 | | | | Portsmouth | Promenade 5km Series | 9 Aug 06 |
5K | 16:28 | | | | | | 1 | | Portsmouth | Promenade 5km Series | 9 Aug 06 |
5K | 16:56 | | | | | 1 | 2 | | Birmingham | Hydro Active Women's Challenge 5km | 3 Sep 06 |
10K | 33:36 | | | | | | 1 | | Eastleigh | B&Q Eastleigh 10km | 19 Mar 06 |
10K | 33:59 | | | | | | 1 | | Stubbington | Stubbington 10km | 8 Jan 06 |
2005 V35 Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:30.47 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
5000 | 16:13.38 | | | | 2 | | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
5000 | 16:43.0 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 11 Jul 05 |
5K | 16:52 | | | | 1 | | | | Winchester | WINCHESTER 5km | 21 Jul 05 |
10K | 33:43 | | | | 36 | | 2 | | Clitheroe | Ribble Valley 10K | 27 Dec 05 |
10K | 34:20 | | | | 60 | | 4 | | Bishop Auckland | AAA Champs | 21 Aug 05 |
10K | 34:21 | | | | 1 | | | | Poole | POOLE 10km | 5 Jun 05 |
10K | 35:19 | | | | 49 | | 4 | | Chichester | CHICHESTER PRIORY 10km West Sussex | 6 Feb 05 |
2004 V35 Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 28:41 | | | | 1 | | | | Braishfield | BRAISHFIELD BEER 5 | 13 Jun 04 |
10M | 58:24 | | | | 1 | | | | Brockenhurst | NEW FOREST 10 | 11 Jul 04 |
HM | 84:10 | | | | 1 | | | | New Milton | New Forest Marathon & Half Marathon | 19 Sep 04 |
2002 V35 Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:37.2 | | | | 2 | | | | Rugby | Womens League | 19 May 02 |
3000 | 9:32.5 | | | | 1 | | | | Rugby | Womens League | 19 May 02 |
5000 | 16:38.90 | | | | 2 | | | | Birmingham | UK Women's League Division 1 | 6 Jul 02 |
10000 | 34:51.28 | | | | 10 | | | | Manchester (CG) | Aqua-Pura Commonwealth Trials | 16 Jun 02 |
10K | 33:53 | | | | 31 | | 1 | 1 | Eastleigh | B&Q Eastleigh 10K | 17 Mar 02 |
ZXC | 29:03 | | | | 3 | | | | Bristol | English National Cross Country Championships | 23 Feb 02 |
2001 SEN Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:01 | | | | | | | | Winchester | - | 19 Jul 01 |
ZXC | 15:03 | | | | 12 | | | | Nottingham | CAU Inter Counties XC / World Trials | 10 Feb 01 |
2000 SEN Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:23.9 | | | | 1 | | | | Watford | BMC Gold Standard Races | 7 Jun 00 |
3000 | 9:50.68 | | | | 2 | | | | Bedford | Gold Cup & Jubilee Cup Final inc. South of England 10000m Championships | 1 Aug 00 |
ZXC | 28:45 | | | | 8 | | | | Stowe | English National Cross Country Championship | 26 Feb 00 |
1999 SEN Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 33:12.8 | | | | 7 | | | | Burnaby, CAN | Jerome | 5 Jun 99 |
1998 SEN Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 33:02 | | | | 1 | | | | Totton | - | 19 Apr 98 |
ZXC | 18:23 | | | | 3 | SW | | | Margate | Reebok Margate International | 22 Nov 98 |
1997 SEN Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:19.2 | | | | 2 | | | | Street | BMC PB Classic | 5 May 97 |
5000 | 15:34.40 | | | | 8 | | | | Saint-Denis, FRA | L'Humanité Invitation Meeting | 2 Jun 97 |
5000 | 15:55.83 | | | | 1 | | | | Loughborough | BMC | 18 May 97 |
SHORT5M | 25:54 | | | | 1 | | | | Welwyn Garden City | Puma | 31 Mar 97 |
10K | 34:45 | | | | 81 | | 5 | | Perivale | Perivale 10Km | 7 Sep 97 |
1996 SEN Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:21.20 | | | | 6 | | | | Don Valley | McDonalds | 25 Aug 96 |
5000 | 15:56.15 | | | | 8 | | | | Crystal Palace | Securicor | 12 Jul 96 |
10K | 33:30 | | | | | | 1 | | Perivale | PERIVALE 10K | 8 Sep 96 |
1995 SEN Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:54 | | | | 4 | | | | Battersea Park | Reebok | 23 Apr 95 |
1987 U23 Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400HW | 59.2 | | | | 4 | | | | Corby | Inter Counties Championships | 31 May 87 |
1985 U20 Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400HW | 59.56 | | | | 3 | h2 | | | Birmingham | WAAA Championships | 26 Jul 85 |
1983 U20 Shaftesbury Barnet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400HW | 60.20 | | | | 3 | | | | Koblenz, GER | vFRG | 16 Jul 83 |