Ian Duffin

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Club:Heanor
Gender:Male
Age Group:V45
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K17:4117:41
5M32:3832:38
10K36:2636:2636:4937:0738:3241:49
10M60:5260:5265:35
HM82:4282:4482:4287:2091:54
Mar2:59:452:59:453:37:06

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Heanor
EventPerfPosVenueMeetingDate
10KXC38:308610KetteringNorth Midlands League10 Nov 18
10KXC41:548913NottinghamNorth Midlands League13 Jan 18
10KXC42:4411817HeanorNorth Midlands League1 Dec 18
2017 V40 Heanor
EventPerfPosVenueMeetingDate
10KXC39:059911DerbyNorth Midlands League14 Oct 17
2016 V40 Heanor
EventPerfPosVenueMeetingDate
5.08KL18:4314L10Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5MMT27:40304TeversalBooth Decorators Summer League 512 Apr 16
5.38ML32:1054L9Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9.7KXC37:25607DerbyNorth Midlands League15 Oct 16
HMMT84:2284:197M40MickleoverGreat Northern Run Half Marathon6 Mar 16
ZXC26:47162Chaddesden ParkBooth Decorators League13 Nov 16
ZXC31:52131Shipley ParkBooth Decorators League2 Oct 16
2015 V40 Ripley
EventPerfPosVenueMeetingDate
5K17:4183DerbyDerby Summer 5K Series19 Aug 15
5K17:4742DerbyDerby Summer 5k Series3 Jun 15
5.848KL21:1046L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
4.5MXC27:14143DerbyBooth Decorators League8 Nov 15
4.8MMT28:40142DenbyBooth Decorators' League 4.89 Jun 15
5MXC30:48114Shipley ParkBooth Decorators League18 Oct 15
9.5KXC37:07655DerbyNorth Midlands League10 Oct 15
10K36:4036:2640326LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K37:0137:00176DerbySinfin Classic 10K31 May 15
10M60:5460:52469Holme PierrepontNotts 1012 Jun 15
Mar2:59:462:59:455310BelfastDeep RiverRock Belfast City Marathon4 May 15
2014 V35 Ripley
EventPerfPosVenueMeetingDate
4.75MNAD29:0639BelperBooth Decorators League10 Jun 14
10K36:49163DerbyShelton Striders 10K5 Oct 14
10K37:2237:14108DewsburyDewsbury 10K2 Feb 14
10K38:4538:4310LeicesterLeicester's Big 10K18 May 14
10K41:1319HolymoorsideHolymoorside 10K11 May 14
10KNAD39:317SheffieldWeston Park Hospital Cancer Charity 10K13 Jul 14
10KMT37:4537:44356HeanorMatthew Walker Pudding Run 10K23 Nov 14
HM82:4982:44528BelfastBelfast City Half Marathon14 Sep 14
HM87:2387:207413WorksopWorksop Halloween Half Marathon26 Oct 14
HM89:2089:1662ElvastonRamathon Half Marathon8 Jun 14
ZXC28:06275Chaddesden ParkBooth Decorators League9 Nov 14
ZXC29:53275Shipley ParkBooth Decorators League12 Oct 14
ZXC39:368213HeanorNorth Midlands League6 Dec 14
ZXC45:0055Allestree ParkBooth Decorators League12 Jan 14
ZFL35:5918MatlockMasson Hill (4M/1115ft)29 Apr 14
2013 V35 Ripley
EventPerfPosVenueMeetingDate
5KXCL21:49138L3MansfieldECCA National Relays2 Nov 13
4.35MMT28:0328Carsington WaterBooth Decorators League9 Jul 13
4.5MMT26:2333IlkestonBooth Decorators League14 May 13
10K37:0747DerbyDerby 10K28 Apr 13
HM82:4782:4293SheffieldSheffield Half Marathon12 May 13
ZMT31:2725Shipley Hall ParkBooth Decorators League6 Aug 13
ZXC30:4536Shipley ParkBooth Decorators League13 Jan 13
ZXC36:2240ChesterfieldBooth Decorators League10 Feb 13
ZXC39:0734NottinghamDerbyshire County Championships5 Jan 13
ZFL2:21:3029BelperBelper Rugby Rover (18.6M/2201ft)18 Aug 13
ZFLL45:1670L1LlanberisBritish Relay Championships20 Oct 13
2012 V35 Ripley
EventPerfPosVenueMeetingDate
4.5MMT27:5227IlkestonBooth Decorators League12 Jun 12
5MMT31:1743Sutton-in-AshfieldBooth Decorators League15 May 12
5MMT32:5427AshbourneBooth Decorators League3 Jul 12
5.2MMT32:2132ShipleyBooth Decorators League31 Jul 12
10K38:32102DerbyDerbyshire Building Society 10K1 Apr 12
10K39:2239:06101DewsburyDewsbury 10K4 Mar 12
10K39:3439:3211DerbyColin Potter Memorial 10K27 Aug 12
10K39:482110NottinghamUnderwood 10K29 Apr 12
10KMT39:0711MickleoverPiggs Trophy Race 10K8 Aug 12
10KMT40:599SheffieldWeston Park Hospital Cancer Charity 10K1 Jul 12
10M65:35145HeckingtonHeckington Show 1028 Jul 12
HM87:2787:20123SheffieldSheffield Half Marathon27 May 12
HM87:2843RetfordRetford Half Marathon11 Mar 12
HM88:2616AshbourneAshbourne Half Marathon16 Sep 12
HM89:0139ClowneClowne Half Marathon25 Nov 12
Mar3:37:553:37:06222LlanberisSnowdonia Marathon27 Oct 12
ZXC27:0931ChaddesdonBooth Decorator's League11 Nov 12
ZXC30:3625Long EatonBooth Decorators League2 Dec 12
ZXC36:0337HeanorBooth Decorators League15 Jan 12
2011 V35 Ripley
EventPerfPosVenueMeetingDate
5M32:3842Long EatonLong Eaton 512 Jun 11
10K42:0041:49166DerbyDerbyshire Building Society 10K3 Apr 11
10K42:5742:5365Dronfield WoodhouseDronfield 10K20 Mar 11
HM91:5450ClowneClowne Half Marathon27 Nov 11
HM94:3794:29334SheffieldSheffield Half Marathon8 May 11
ZXC33:4161 Long EatonBooth Decorators League16 Jan 11
ZXCL22:06173L1MansfieldSaucony ECCA Relays5 Nov 11
2010 V35 Ripley
EventPerfPosVenueMeetingDate
ZXC32:1165HeanorBooth Decorators League17 Oct 10
ZXC45:51187DerbyNorth Midlands League9 Oct 10
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402015268
5KALL20152249
10KV352012965
10KALL20133842
10KV352013706
10KV402014519
10KV352014797
10KALL20143682
10KV402015455
10KALL20153329
10MALL20122534
10MV352012453
10MV402015197
10MALL20151142
HMV3520121191
HMV352013689
HMALL20133247
HMV4020141146
HMV352014749
HMALL20143450
MarALL20152485
MarV402015540