Dan Dalmedo

notify us of amends 
 
Club:Tipton
Gender:Male
Age Group:V35
County:Middlesex
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event200420032001200019991998
8001:55.88001:58.91:55.8
15003:51.384:02.83:55.423:56.833:52.4915003:51.384:02.143:55.19i3:53.544:01.24:00.5
Mile4:27.0Mile4:27.0
30008:20.48:28.148:21.9230008:22.988:32.78:30.178:20.48:35.08
500014:26.4714:26.4714:32.814:29.1214:31.51500014:39.7114:45.3414:43.9215:09.8815:13.2015:16.51
1000031:34.0831:34.0810000
3000SC9:41.33000SC9:41.39:43.9
5K14:3915:3516:2315:3814:3914:565K
parkrun16:1616:4516:2516:16parkrun
EventPB20182017201620152014201320122011201020092008200720062005Event200420032001200019991998
5M24:2124:5224:2125:445M
10K30:0834:5530:5030:0831:4430:1032:0210K
HM68:2468:2469:51HM72:02

Performances Submit
1998 1999 2000 2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2017 2018

2018 V35 Tipton
EventPerfPosVenueMeetingDate
10K34:5541WorcesterWorcester Pitchcroft 10K27 May 18
2017 V35 Tipton
EventPerfPosVenueMeetingDate
3ML16:205L5Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun16:4561Cannon HillCannon Hill parkrun # 33913 May 17
5.88KL19:4645L6Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5.88KL19:534L1Sutton ColdfieldMidland Counties Master's 6-Stage Relays23 Sep 17
2015 SEN Tipton
EventPerfPosVenueMeetingDate
8.96KL29:2423L3Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
8.96KL29:3214L1Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
ZXC41:5611Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 SEN Tipton
EventPerfPosVenueMeetingDate
4.3KL13:3625L2Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML13:577L2Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
5K15:352RowheathBRAT Rowheath 5K13 Aug 14
5.848KL18:342L6Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5.848KL18:3814L6Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
12KXC41:51236NottinghamECCA English National Championships22 Feb 14
15KXC57:5689Parliament HillSouthern Championships25 Jan 14
ZXC29:4039CoventryBirmingham League Division 111 Jan 14
ZXC34:159Leamington SpaBirmingham League Division 18 Nov 14
ZXC43:2715Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
4.819KL15:126L12Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
parkrun16:252Cannon HillCannon Hill parkrun # 13430 Mar 13
5.994KL19:2639L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
ZXC45:1522WolverhamptonMidland Counties 5/7 Mile Championships23 Nov 13
ZXC57:4390Parliament HillSouthern Championships16 Feb 13
2012 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
5K16:2310BirminghamBRAT Club 5K Series16 Aug 12
5K16:475BirminghamBRAT Club 5K Series19 Jul 12
parkrun16:163Cannon HillCannon Hill parkrun # 10822 Sep 12
parkrun17:308Cannon HillCannon Hill parkrun # 81 (Short course)10 Mar 12
parkrun17:5912Cannon HillCannon Hill parkrun # 78 (Short course)18 Feb 12
5.053KL17:29 17L12Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
ZRDL15:5235L1Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXCL15:064L1Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
5M24:5212AlsagerAsics Alsager 56 Feb 11
ZXC38:1458BirminghamInter Counties Championships5 Mar 11
ZXC38:2643Alton TowersEnglish National Championships19 Feb 11
ZXC43:118Trent ParkMiddlesex County Championships8 Jan 11
ZXC51:3423Parliament HillSouthern Cross Country Championships29 Jan 11
2010 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
4.819KL15:3614L8Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5.848KL18:0816L3Sutton ParkNational 6 Stage Relays16 Oct 10
5M24:2114AlsagerAlsager 57 Feb 10
10K30:501StokeStoke 2010k 10K30 May 10
10K31:0531:0522LeedsLeeds Abbey Dash 10K21 Nov 10
10K31:3735BristolBristol 10K (inc England 10K Championships)9 May 10
ZXC27:172StoweApex Sports Chiltern League4 Dec 10
ZXC30:575OxfordApex Sports Chiltern League9 Oct 10
ZXC31:465LeamingtonWarwickshire County Championships9 Jan 10
ZXC53:0112Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL15:5833L1MansfieldECCA Relays6 Nov 10
2009 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
5K15:382BournvilleBirmingham Rowheath AC 5K Series13 Aug 09
5.994KL18:554L5AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
5M25:445SaleManchester Parks Series - Sale 525 May 09
ZRDL15:40L12Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL18:0116L3Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC26:423RuislipMetropolitan League10 Oct 09
ZXC27:204Wormwood ScrubsMetropolitan League28 Nov 09
ZXC27:552SloughApex Sports Chiltern League5 Dec 09
2008 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15004:02.82BLeedsBritish Athletics League National 35 Jul 08
15004:08.84ABirmingham (Un)BMC Regional Races16 Jul 08
15004:08.8Birmingham (Un)Birmingham Rowheath Open Meeting16 Jul 08
500014:26.479BSolihullBMC Nike Grand Prix28 Jun 08
500014:48.78ABirmingham (Un)BMC Regional Races12 Jul 08
500015:11.41BLeedsBritish Athletics League National 35 Jul 08
10K30:0825ManchesterBupa Great Manchester Run 10K18 May 08
10K31:304BirchwoodBirchwood 10K17 Aug 08
HM68:246BristolBristol Half Marathon14 Sep 08
ZRDL27:14-11L9Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC27:342RuislipMetropolitan League29 Nov 08
ZXC33:1719BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC35:5798Alton TowersEnglish National Championships23 Feb 08
ZXC41:041CockfostersMiddlesex Championships5 Jan 08
ZXC49:5121Parliament HillSouthern Championships26 Jan 08
2007 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15003:55.427GWatfordBMC Nike Grand Prix30 Jun 07
15004:03.205DerbyBritish Athletics League National 24 Aug 07
15004:04.364BSwanseaBritish Athletics League National 22 Jun 07
30008:28.145BSolihullBMC Nike Grand Prix21 Jul 07
500014:32.87AStretfordStretford 5000s28 Jul 07
500014:55.0510Crystal PalaceSouth of England Senior Championships17 Jun 07
500015:00.753DerbyBritish Athletics League National 24 Aug 07
500015:01.8821BSportcityBMC Nike Grand Prix9 Jun 07
500015:16.411BSwanseaBritish Athletics League National 22 Jun 07
500015:24.7111BedfordCAU Inter County Championships28 May 07
1000031:34.0810StretfordBMC Nike Grand Prix11 Aug 07
10K31:4456ManchesterGreat Manchester Run20 May 07
ZRD15:441RuislipChristmas Morning Road Race25 Dec 07
ZXC25:374ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC27:023RuislipLondon City Runner Metropolitan League13 Oct 07
2006 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15003:56.833BWatfordBMC Gold Standard Races26 Jul 06
15004:02.493CarlisleBritish Athletics League National 11 Jul 06
500014:29.126BedfordCau Inter Counties Championships29 May 06
500014:32.307BSolihullBMC/Nike Grand Prix24 Jun 06
500014:57.612CarlisleBritish Athletics League National 11 Jul 06
5K14:392BirminghamBirmingham Rowheath 5km13 Jul 06
5K14:47151HorwichAsda Horwich Carnival Open 5km (Inc AAA Championships)18 Jun 06
10K30:1036ManchesterGreat Manchester Run21 May 06
2005 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15003:52.4910CWatfordBMC11 Jun 05
15004:02.909BWatfordBMC27 Jul 05
15004:03.12HaringeyMiddlesex County Championships14 May 05
30008:21.9212ASportcityBMC21 May 05
30008:33.2314CardiffBMC16 Jul 05
500014:31.5125ASolihullBMC Grand Prix25 Jun 05
500014:50.715AshfordSouth of England Championships19 Jun 05
500015:05.967MansfieldDivision 37 May 05
5K14:561BirminghamBIRMINGHAM ROWHEATH AC MIDSUMMER 5km SERIES11 Aug 05
10K32:028ManchesterTRAFFORD 10km Greater Manchester6 Mar 05
HM69:515SilverstoneSILVERSTONE HALF-MARATHON13 Mar 05
2004 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15003:51.382DWatfordBMC12 Jun 04
15003:54.5016AWatfordBMC21 Jul 04
15003:57.464CardiffDivision 35 Jun 04
15003:59.07SolihullMIDLAND COUNTIES SENIOR INTER-TERRITORIAL MATCH Solihull24 Jul 04
15003:59.323Sheffield (W)British Athletics League Division 38 May 04
30008:22.986CardiffBMC17 Jul 04
30008:28.4411AStreetBMC PB Classic3 May 04
500014:39.7112BSolihullBMC22 May 04
500014:42.019BSportcityBMC26 Jun 04
500015:05.63EtonJUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton18 Jul 04
500015:11.4513BedfordCAU Inter-County Championships31 May 04
HM72:028LiverpoolLIVERPOOL HALF-MARATHON & 10km10 Oct 04
2003 SEN Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15004:02.1411DWythenshaweBMC Grand Prix31 May 03
15004:04.73Birmingham (Un)BIRMINGHAM ROWHEATH AC OPEN Birmingham Uni4 Jun 03
30008:32.76Birmingham (Un)BIRMINGHAM Uni v HARVARD & YALE Birmingham Uni18 Jun 03
500014:45.3412BEtonBMC Grand Prix14 Jun 03
500015:12.335h1BedfordBUSF Champs Bedford5 May 03
500015:20.4414BedfordBUSF Champs Bedford5 May 03
500015:28.34AbingdonSENIOR INTER-COUNTIES MATCH ABINGDON17 Aug 03
3000SC9:41.35Southampton30 Aug 03
2001 U23 Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
8001:58.93HayesHayes23 Jun 01
15003:55.19i8Birmingham27 Jan 01
15004:05.61HayesHayes23 Jun 01
30008:30.176BCardiffBMC4 Jul 01
500014:43.929Glasgow (S)BUSA Champs7 May 01
500015:04.3612BWythenshaweBMC23 May 01
500015:35.7312HaringeySEAA Champs17 Jun 01
2000 U23 Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
8001:55.85CWatfordBMC Gold Standard Races2 Aug 00
8001:57.93GuildfordGuildford3 Jun 00
8001:58.32Battersea ParkBattersea Park22 Jul 00
8001:59.82BHayesHayes5 Aug 00
15003:53.5411BSolihullBMC Grand Prix19 Aug 00
15003:56.13EnfieldMiddlesex Enfield13-14 May 2000
15003:57.138AWatfordBMC Gold Standard Races7 Jun 00
15004:07.71BGuildfordGuildford3 Jun 00
30008:20.46BrightonBMC16 Aug 00
500015:09.8810StokeBUSF Champs1 May 00
500015:10.908BedfordAAA U23 Champs1 Jul 00
500015:25.789BrightonSEAA Champs17 Jun 00
3000SC9:43.91Battersea ParkBattersea Park22 Jul 00
1999 U20 Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15004:01.211AWatfordBMC Gold Standard Races8 Sep 99
Mile4:27.04CambridgeBMC Regional Races5 May 99
500015:13.2012BWatfordBMC Grand Prix23 Jun 99
1998 U20 Bedford & County/Hillingdon
EventPerfPosVenueMeetingDate
15004:00.51EWatfordBMC Grand Prix5 Aug 98
30008:35.0811BSwindonBMC Grand Prix24 Jun 98
500015:16.518Bedford-4 Jul 98
Total Performances: 150
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U23200070
800ALL2000268
800ALL2001521
800U232001125
1500iALL20014
1500iU2320012
1500U23200033
1500ALL2000142
1500U23200138
1500ALL2001163
1500ALL2003359
1500ALL200487
1500ALL2005103
1500ALL2006192
1500ALL2007160
1500ALL2008392
3000ALL200063
3000U23200010
3000U23200119
3000ALL2001100
3000ALL2003105
3000ALL200458
3000ALL200544
3000ALL200783
5000U23200020
5000ALL2000158
5000U23200112
5000ALL200177
5000ALL200384
5000ALL200463
5000ALL200549
5000ALL200654
5000ALL200753
5000ALL200851
10000ALL200732
3000SCU23200015
3000SCALL200096
3000SCALL200378
5KALL200559
5KALL200623
5KALL2009234
5KALL2012581
5KALL2014220
parkrunALL2012383
parkrunALL2013538
parkrunV352017210
parkrunALL20171539
parkrunV35AT711
parkrunALLAT2007
5MALL2009111
5MALL201024
5MALL201145
10KALL2005234
10KALL200642
10KALL2007198
10KALL200845
10KALL201093
10KV352018213
10KALL20181135
HMALL2004192
HMALL200593
HMALL200865