| 2025 V55 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.3 | | | | 1 | 2 | | | Worcester | Jan Timberlake MND Classic | 4 Jun 25 |
| 600 | 1:39.70 | | | | 5 | 2 | | | Swindon | Mark Cawte Memorial Open Meeting | 6 Apr 25 |
| 800 | 2:16.38 | | | | 4 | 1 | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| 800 | 2:18.2 | | | | 1 | | | | Stratford-upon-Avon | Midland Veteran's League - South | 11 Jun 25 |
| 800 | 2:19.84 | | | | 5 | 2 | | | Gloucester | Gloucester AC Spring Open | 27 Apr 25 |
| 1500 | 4:57.2 | | | | 3 | | | | Worcester | Midland Veteran's League - South | 14 May 25 |
| Mile | 5:19.77 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| parkrun | 21:05 | | | | 57 | | | | Penrose | Penrose parkrun # 455 | 19 Apr 25 |
| 3.16ML | 20:16 | | | | 52 | L01 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 29 Mar 25 |
| 2024 V55 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:40.93 | | | | 1 | 4 | | | Swindon | Mark Cawte Memorial Open Meeting | 14 Apr 24 |
| 800 | 2:18.05 | | | | 5 | | | | Derby | BMAF Championships | 28 Jul 24 |
| 800 | 2:18.4 | | | | 5 | 2 | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| 800 | 2:18.5 | | | | 2 | 7 | | | Whitehall | Bristol Track Nights: 800m & 3000m | 21 Aug 24 |
| 800 | 2:19.15 | | | | 4 | 8 | | | Nuneaton | Night of 800m PB's | 3 Jul 24 |
| 800 | 2:19.89 | | | | 8 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 1500 | 4:48.87 | | | | 5 | 4 | | | Nuneaton | Nuneaton Harriers AC Night of Endurance | 7 Aug 24 |
| 1500 | 4:56.52 | | | | 3 | 1 | | | Brierley Hill | Dudley & Stourbridge H Centenary Open | 6 Jul 24 |
| Mile | 5:15.61 | | | | 3 | 2 | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| Mile | 5:20.8 | | | | 2 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| Mile | 5:28.0 | | | | 4 | 2 | | | Brierley Hill | Dudley & Stourbridge Middle Distance Fest | 17 Apr 24 |
| 3000 | 10:47.34 | i | | | 4 | | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 3000 | 10:58.2 | | | | 5 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| parkrun | 20:18 | | | | 27 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 276 | 21 Sep 24 |
| 2023 V55 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.09 | | | | 1 | 3 | | | Redditch | Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships | 25 Aug 23 |
| 800 | 2:22.3 | | | | 5 | 2 | | | Leamington | Leamington C & A C Open | 15 Jul 23 |
| 800 | 2:22.90 | | | | 1 | 2 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 1500 | 4:52.2 | | | | 12 | | | | Worcester | Worcester Athletic Open Meeting (2) | 15 Aug 23 |
| 1500 | 4:53.58 | | | | 5 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 1500 | 4:54.0 | | | | 2 | C | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 1500 | 4:55.16 | | | | 6 | 3 | | | Stourport | Kidderminster & Stourport Mike Lambert Open | 28 Aug 23 |
| 1500 | 4:55.80 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 1500 | 4:57.18 | | | | 6 | 2 | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| Mile | 5:16.68 | | | | 1 | 4 | | | Gloucester | Cheltenham Midsummer Opens | 26 Jul 23 |
| 5.38ML | 36:00 | | | | 64 | L01 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 2022 V50 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.5 | | | | 2 | | | | Stratford-upon-Avon | Midland Veterans League South | 20 Jul 22 |
| 3000 | 11:00.1 | | | | 3 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 13 Jul 22 |
| 3000 | 11:12.67 | i | | | 6 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 5000 | 19:09.2 | | | | 1 | 2 | | | Leamington | Leamington C&AC Club Championships | 14 Jun 22 |
| 5000 | 19:12.89 | | | | 7 | 2 | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 10000 | 40:46.0 | | | | 10 | | | | Leamington | Leamington C & A C Open | 10 May 22 |
| 3KXCL | 12:13 | | | | 41 | L2 | | 9 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| parkrun | 19:46 | | | | 20 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 444 | 8 Jan 22 |
| parkrun | 20:11 | | | | 30 | | | | Arrow Valley | Arrow Valley parkrun # 431 | 12 Feb 22 |
| parkrun | 20:37 | | | | 10 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 46 | 9 Jul 22 |
| parkrun | 20:39 | | | | 29 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 45 | 2 Jul 22 |
| parkrun | 21:49 | | | | 44 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 42 | 11 Jun 22 |
| parkrun | 26:34 | | | | 103 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 40 | 28 May 22 |
| 5.08KL | 19:51 | | | | 20 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 5.38ML | 34:26 | | | | 50 | L3 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 5.8MXC | 42:49 | | | | 144 | | | | Burton Dassett | Birmingham League Division 2 | 15 Jan 22 |
| 5.9MXC | 41:03 | | | | 125 | | | | Bromsgrove | Birmingham League Division 2 | 19 Feb 22 |
| 12KXC | 50:34 | | | | 161 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 2021 V50 Bournville Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:10 | | | | 6 | 2 | | 1 | Dudley | Dudley 5K | 19 Nov 21 |
| 6MXC | 43:04 | | | | 117 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 4 Dec 21 |
| 10K | 40:13 | | | 40:31 | 477 | | | 27 | Telford | Telford 10K | 12 Dec 21 |
| 10K | 40:58 | | | | 23 | | | 3 | Worcester | Worcester Pitchcroft 10K | 26 Sep 21 |
| 10K | 41:53 | | | | 41 | | | 3 | Nuneaton | Nuneaton 10K | 12 Sep 21 |
| 2018 V50 Bournville Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:53 | | | | 17 | | | | Arrow Valley | Arrow Valley parkrun # 340 | 29 Dec 18 |
| parkrun | 20:23 | | | | 73 | | | | Cannon Hill | Cannon Hill parkrun # 420 | 22 Dec 18 |
| parkrun | 21:41 | | | | 95 | | | | Cannon Hill | Cannon Hill parkrun # 413 | 3 Nov 18 |
| parkrun | 30:02 | | | | 396 | | | | Cannon Hill | Cannon Hill parkrun # 402 | 18 Aug 18 |
| parkrun | 33:42 | | | | 319 | | | | Cannon Hill | Cannon Hill parkrun # 400 | 4 Aug 18 |
| parkrun | 34:42 | | | | 363 | | | | Cannon Hill | Cannon Hill parkrun # 399 | 28 Jul 18 |
| 2012 V40 Bournville Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:13 | | | | 22 | | | | Cannon Hill | Cannon Hill parkrun # 90 | 12 May 12 |
| parkrun | 19:25 | | | | 24 | | | | Cannon Hill | Cannon Hill parkrun # 89 | 5 May 12 |
| parkrun | 19:55 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 94 | 9 Jun 12 |
| 5M | 31:31 | | | | 50 | | | 16 | Coventry | Sphinx Summer 5 (Inc Warwickshire Champs) | 13 Jun 12 |
| 5M | 31:48 | | | | 49 | | | 4 | Coventry | Godiva New Year 5 | 2 Jan 12 |
| 10K | 40:33 | | | | 30 | | | 4 | Birmingham | Foundation for Conductive Education 10K | 4 Nov 12 |
| ZXC | 33:13 | | | | 181 | | | | Coventry | Birmingham League Division 1 | 14 Jan 12 |
| ZXC | 39:48 | | | | 93 | | | | Solihull | Warwickshire County Championships | 7 Jan 12 |
| 2011 V40 Bournville Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:00 | | | | 13 | | | | Cannon Hill | Cannon Hill parkrun # 71 (Short course) | 31 Dec 11 |
| parkrun | 19:03 | | | | 11 | | | | Cannon Hill | Cannon Hill parkrun # 70 (Short course) | 24 Dec 11 |
| 5.847KL | 22:57 | | | | 72 | L2 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 5M | 31:43 | | | | 52 | | | 17 | Coventry | Sphinx Summer 5 | 29 Jun 11 |
| 5M | 32:54 | | | | 49 | | | 4 | Coventry | Coventry New Year 5 | 2 Jan 11 |
| 5MMT | 34:19 | | | | 26 | | | | Solihull | Centurion Grand Prix 5 | 9 Jan 11 |
| 10K | 40:22 | | | | 15 | | | 3 | Birmingham | Conductive Education 10K | 6 Nov 11 |
| 10K | 41:43 | | | | 52 | | | 14 | Worcester | Worcester Pitchcroft 10K | 17 Jul 11 |
| ZXC | 40:10 | | | | 184 | | | | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| 2010 V40 Bournville Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:55 | | | | 16 | | | 3 | Cannon Hill Park | Foundation for Conductive Education 10K | 31 Oct 10 |