Gemma Gow

notify us of amends 
 
Club:Cambridge & Coleridge
Gender:Female
Age Group:U23
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
608.20i8.20i
10012.86/12.613.4112.90/12.612.9513.20/13.012.8613.65
20026.8927.8627.47/27.026.8927.60/27.527.5/27.59w
LJ4.834.474.834.52
JT6008.138.13
parkrun30:1130:11

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 U23 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
parkrun30:11344CambridgeCambridge parkrun # 31723 Apr 16
parkrun31:54274CambridgeCambridge parkrun # 31616 Apr 16
2015 U20 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
10013.41-1.12CambridgeCambridgeshire County Championships23 May 15
20027.86-0.72CambridgeCambridgeshire County Championships23 May 15
2014 U20 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
608.20i72.4Lee ValleyLondon U20/Senior Games26 Jan 14
608.29i71.3Lee ValleyLondon U20/Senior Games26 Jan 14
10012.61BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
10012.900.92PeterboroughCambridgeshire County Championships24 May 14
10012.91ACambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
20027.01BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
20027.41BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
20027.47-1.03PeterboroughCambridgeshire County Championships24 May 14
2013 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
10012.951.11CambridgeCambridgeshire County Championships25 May 13
10013.02CambridgeCambridgeshire Schools' Championships8 Jun 13
10013.22ACambridgeEastern Young Athletes' League Plate Final8 Sep 13
20026.891.32CambridgeCambridgeshire County Championships25 May 13
20027.53CambridgeCambridgeshire Schools' Championships8 Jun 13
20027.82ACambridgeEastern Young Athletes' League Plate Final8 Sep 13
2012 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
10013.03CambridgeCambridgeshire Schools' Championships16 Jun 12
10013.20-1.16PeterboroughAnglian Schools' Championships23 Jun 12
10013.31ACambridgeSouthern Athletics League Division 2 NE21 Apr 12
10013.741.23h1PeterboroughCambridgeshire County Championships12 May 12
10013.78-1.76CambridgeEastern AA Championships2 Jun 12
20027.52h1PeterboroughCambridgeshire County Championships12 May 12
20027.600.33PeterboroughCambridgeshire County Championships12 May 12
20028.25-3.57CambridgeEastern AA Championships2 Jun 12
20028.46-2.53h1CambridgeEastern AA Championships2 Jun 12
20028.51nsCambridgeSouthern Athletics League Division 2 NE21 Apr 12
20029.13CambridgeCambridgeshire Schools' Championships16 Jun 12
LJ4.473CambridgeCambridgeshire Schools' Championships16 Jun 12
2011 U15 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
10012.861CambridgeCambridgeshire County Championships14 May 11
10012.91ACambridgeEast Anglian League21 Aug 11
10012.95w4.81h2CambridgeEastern AA Championships28 May 11
10012.96w4.12CambridgeEastern AA Championships28 May 11
10013.0w2.36h2AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
10013.02ABury St EdmundsEast Anglian League Final18 Sep 11
10013.11PeterboroughCambridgeshire County Schools' Championships11 Jun 11
10013.21h2CambridgeCambridgeshire County Championships14 May 11
10013.25NorwichAnglian Schools' Championships18 Jun 11
10013.21AHemel HempsteadEastern Young Athletes' League14 Aug 11
10013.32AChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
10013.72APeterboroughEast Anglian League8 May 11
20027.51BBury St EdmundsEast Anglian League Final18 Sep 11
20027.59w4.43CambridgeCambridgeshire County Championships14 May 11
20027.81BCambridgeEast Anglian League21 Aug 11
20027.9w2.81h2CambridgeCambridgeshire County Championships14 May 11
20028.52PeterboroughCambridgeshire County Schools' Championships11 Jun 11
20028.73w3.74h1CambridgeEastern AA Championships28 May 11
LJ4.832AHemel HempsteadEastern Young Athletes' League14 Aug 11
LJ4.671PeterboroughCambridgeshire County Schools' Championships11 Jun 11
LJ4.533ABury St EdmundsEast Anglian League Final18 Sep 11
LJ4.512AChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
LJ4.397NorwichAnglian Schools' Championships18 Jun 11
JT6008.135AHemel HempsteadEastern Young Athletes' League14 Aug 11
JT6007.083ACambridgeEast Anglian League21 Aug 11
2010 U15 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
10013.653h2BirminghamNational Prep Schools Championships5 Jul 10
LJ4.525BirminghamNational Prep Schools Championships5 Jul 10
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
60iU202014143
60iALL2014411
60ALL2014439
60U202014149
100U152010543
100ALL2011483
100U15201172
100U172012178
100ALL2012621
100ALL2013636
100U172013191
100U20201478
100ALL2014280
200U152011245
200U172012372
200U172013231
200ALL2013791
200ALL2014943
200U202014247
LJU152010331
LJALL2011614
LJU15201196