Club: Stroud/Woodstock Gender: Male Age Group: V45 County: Gloucestershire Region: South West Nation: England

Lead Coach: Neil England 2003-

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2000 3000 10:29.89 10:33.30 10:29.89 10:30.70 3000 5000 17:26.29 18:00.78 17:26.29 5000 5K 16:17 18:55 18:01 18:23 17:50 17:28 17:20 17:12 17:35 17:25 18:03 17:50 5K 16:32 16:43 16:17 parkrun 18:01 19:22 18:51 19:25 18:06 18:01 18:40 parkrun 4M 24:02 24:02 25:04 4M 5M 27:50 28:53 30:17 5M 27:50 10K 36:22 37:45 37:17 36:22 37:24 10K 8M 47:30 47:30 8M 10M 62:24 62:24 10M Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2000 HM 80:18 83:41 HM 80:18

Performances	Submit
2000 2001 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V45 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
3000	10:33.30				9				Cheltenham	Brewer Memorial Games	2 May 22
5K	18:55				57	W1		2	Bath	Bristol Track Club Race Day 5K	23 Apr 22
parkrun	19:22				2			1	Stonehouse	Stonehouse parkrun # 216	16 Apr 22
8.6KXC	38:24				45			8	Old Down	Gloucestershire League	5 Mar 22
9.3KXC	43:40				59			9	Cheltenham	Gloucestershire League	13 Feb 22
10K	37:45			37:48	73			12	Bourton	Bourton 10K	27 Feb 22
10K	39:09			39:10	45			5	Berkeley	Berkeley 10K	9 May 22
2021 V45 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
3000	10:29.89				9	5			Swindon	Swindon Harriers Winter Floodlit 3000m	17 Nov 21
3000	10:31.33				9	4			Swindon	Swindon Winter Evening 3000m	17 Dec 21
3000	10:36.2				14	2			Gloucester	Gloucester June Open	15 Jun 21
3000	10:42.5				2	2			Cheltenham	Cheltenham Midsummer Open	21 Jul 21
2.5MXC	15:45				9			2	Stratford Park	Gloucestershire Short Course Open	19 Dec 21
5K	18:01	c			73			10	Bath	South West PB Series 5K	25 Aug 21
5K	18:36	c			93			9	Bath	South West PB Series 5K	28 Jul 21
5K	18:36				28			4	Hereford	The Jon Ward Hereford 5K	15 Aug 21
5.88KL	22:19				91	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
7.81KXC	34:42				93			24	Cirencester	Oxfordshire Cross Country League	5 Dec 21
10K	37:17	c			10			2	Frampton-on-Severn	Frampton Village 10K	28 Jun 21
10KXC	45:59				86			15	Cirencester Park	Gloucestershire League	30 Oct 21
9.3MMT	69:44				14	L9			Chipping Campden	Cotswold Way Relay	3 Jul 21
2020 V45 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
3000	10:30.70				4	5			Swindon	Swindon Harriers Winter Floodlit 3000m	11 Dec 20
5K	18:23				12			2	Bristol	Pomphrey 5K	28 Jan 20
parkrun	18:51				2			1	Kingsway	Kingsway parkrun # 235	18 Jan 20
8.85KXC	37:50				56			13	Lawns Park	Oxfordshire Cross Country League	2 Feb 20
10KXC	40:38				23			5	Rendcombe College	Gloucestershire County Championships	4 Jan 20
2019 V45 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
5000	18:00.78				7	5			Yate	Bristol & West AC Night of Fast 5000m Open	27 Jul 19
5K	17:50				34			6	Bristol	Pomphrey 5K	30 Apr 19
5K	18:04				29			5	Bicester	Alchester Summer 5K	14 Aug 19
parkrun	19:25				1			1	Stonehouse	Stonehouse parkrun # 135	9 Mar 19
parkrun	20:08				4			1	Stratford Park, Stroud	Stratford Park, Stroud parkrun # 3	14 Sep 19
parkrun	20:58				2			1	Stratford Park, Stroud	Stratford Park, Stroud parkrun # 18	28 Dec 19
3.165ML	18:33				22	L7			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
5.32KL	18:29				6	L2		2	Abingdon	Oxfordshire Relay Championships	14 Apr 19
5.848KL	21:40				65	L6			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
5.88KL	21:56				43	L5			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
8.5KXC	39:39				69			16	Cirencester Park	Oxfordshire Cross Country League	1 Dec 19
9.3KXC	38:44				59			4	Cheltenham	Gloucestershire League	17 Feb 19
9.6KXC	36:50				51			6	Wotton Under Edge	Gloucestershire League	13 Oct 19
10KXC	39:28				28			6	Rendcomb	Gloucestershire County Championships	5 Jan 19
8.3MMT	65:33				9	L3			Chipping Campden	Cotswold Way Relay	29 Jun 19
10M	62:24				18			3	Oldbury	Oldbury 10	1 Sep 19
2018 V45 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
5000	17:26.29				5	4			Yate	Bristol & West AC Night of Fast 5000m Open	23 Jun 18
SHORT5K	17:19				9			1	Gloucester	Pilot Inn 5K	29 Aug 18
parkrun	18:06				1			1	Stonehouse	Stonehouse parkrun # 93	19 May 18
parkrun	18:29				6				Kingsway	Kingsway parkrun # 164	18 Aug 18
4M	24:02				5			1	Hardwicke	Pilot Inn 4	27 Dec 18
8.5KXC	36:25				35			10	Swindon	Oxford Mail League	4 Feb 18
9.6KXC	37:45				70			3	Wotton Under Edge	Gloucestershire League	9 Dec 18
9.999KXC	37:54				68			5	Chippenham	Gloucestershire League	3 Nov 18
10K	36:22			36:23	6			2	Cirencester	Cirencester Park Summer Sizzler 10K	13 Jun 18
10K	37:25			37:28	34			3	Worcester	Worcester City 10K	16 Sep 18
10KXC	41:51				42			5	Old Down	Gloucestershire League	13 Oct 18
HM	83:41			83:43	49			10	Stroud	Stroud Half Marathon	21 Oct 18
2017 V40 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
5K	17:28				35			3	Bristol	Aztec West Fast 5K	28 Feb 17
parkrun	18:01				1			1	Stonehouse	Stonehouse parkrun # 31	18 Feb 17
parkrun	18:07				5			1	Cheltenham	Cheltenham parkrun # 223	20 May 17
parkrun	18:13				2			1	Cheltenham	Cheltenham parkrun # 246	28 Oct 17
8.5KXC	34:16				38			9	Carterton	Oxford Mail League	3 Dec 17
10K	37:24			37:26	14			5	Frampton	Frampton Village 10K	3 Jul 17
ZXC	31:53				36			3	Gloucester	Gloucestershire League	14 Oct 17
ZXC	39:06				41			4	Malmesbury	Gloucestershire League	4 Nov 17
2016 V40 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
5K	17:20				46			5	Bristol	Aztec West Fast 5K	29 Nov 16
5K	17:38	c			37			7	Bristol	Aztec West Fast 5K	25 Oct 16
5K	17:49				39			4	Bristol	Aztec West Fast 5K	26 Jul 16
5K	18:09				47			7	Bristol	Aztec West Fast 5K	31 May 16
parkrun	18:40				2			1	Stonehouse	Stonehouse parkrun # 11	1 Oct 16
4.21M	25:12				24			7	Combe	Kidlington AC Mota-vation 4 Series	4 Aug 16
10KXC	36:55				77			8	Bristol	Start Fitness Gwent League	3 Dec 16
7.2MNAD	46:43				9			2	Stroud	Stroud Beer Race 7.2	4 May 16
ZXC	32:17				40			10	Blackbridge	Gloucestershire League	5 Nov 16
ZXC	35:35				37			10	Little Rissington	Gloucestershire League	15 Oct 16
2015 V40 Stroud/Woodstock
Event	Perf				Pos				Venue	Meeting	Date
5K	17:12				28			3	Bristol	Aztec West Fast 5K	28 Apr 15
5K	17:12				28			5	Bristol	Aztec West Fast 5K	26 May 15
5K	17:42				37			6	Bristol	Aztec West Fast 5K	27 Jan 15
5K	17:42				26			4	Bristol	Aztec West Fast 5K	28 Jul 15
5K	17:54				40			3	Bristol	Aztec West Fast 5K	27 Oct 15
5K	18:03				35			5	Bristol	Aztec West Fast 5K	30 Jun 15
5.3KL	18:27				3	L4		1	Abingdon	Oxfordshire Road Relays	19 Apr 15
ZXC	33:47				51			17	Ascott-under-Wychwood	Oxford Mail League	1 Nov 15
ZXC	34:07				59			17	Harwell	Oxford Mail League	1 Mar 15
ZXC	39:21				61			21	Cirencester	Oxford Mail League	1 Feb 15
2014 V40 Woodstock
Event	Perf				Pos				Venue	Meeting	Date
5K	17:35				39			3	Bristol	Aztec West Fast 5K Series	30 Sep 14
5K	17:44				20			2	Bristol	Pomphrey Sports 5K Summer Series	24 Jun 14
5K	17:53				50			5	Bristol	Aztec West Fast 5K	25 Nov 14
5K	17:58				50			5	Bristol	Aztec West Fast 5K	28 Oct 14
5K	18:03				16			2	Bristol	Pomphrey Sports 5K Summer Series	29 Apr 14
5M	28:53				11			6	Didcot	Didcot 5	6 Jul 14
ZXC	34:36				61			16	Ascott-under-Wychwood	Oxford Mail League	2 Nov 14
ZXC	38:38				44			10	Bath	Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)	14 Dec 14
ZXC	38:55				23			2	Gloucester	Gloucestershire County Championships	4 Jan 14
ZXC	40:06				73			23	Harcourt Hill	Oxford Mail League	7 Dec 14
ZXC	40:36				66			19	Cirencester	Oxford Mail League	2 Feb 14
2013 V40 Woodstock
Event	Perf				Pos				Venue	Meeting	Date
5K	17:25				17			4	Yeovilton	Yeovilton Summer 5K Series	11 Sep 13
5K	17:26				28				Sandhurst	Severn AC Whitehorse 5K Series	20 Aug 13
5K	17:31				12			1	Bristol	Pomphrey Sports 5K Winter Series	26 Nov 13
5K	17:44				14			2	Bristol	Pomphrey Sports 5K Winter Series	29 Oct 13
5K	18:22				17			1	Bristol	Pomphrey Sports Bridge Inn 5K Summer Series	30 Jul 13
5.994KL	21:29				11	L2		8	Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
4.5MNAD	25:35				3			1	Arlingham	Arlingham 4.5	26 Aug 13
ZXC	32:51				40				Culham	Oxford Mail League	1 Dec 13
ZXC	37:04				85			16	Bath	Gwent League (inc Tri Counties Champs)	8 Dec 13
2012 V35 Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	18:03				12				Sandhurst	White Horse 5K Series	17 May 12
5K	18:16				22				Sandhurst	White Horse 5K Series	21 Jun 12
3.25ML	19:13				4	L3			Hook Norton	Oxfordshire Road Relays	11 Mar 12
5M	30:17				20				Highworth	Highworth 5	29 Apr 12
ZXC	41:43				104				Wittenham Clumps	Oxford Mail League	4 Mar 12
2011 V35 Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	17:50				33				Sandhurst	White Horse 5K Series	18 Aug 11
5K	18:09				29				Sandhurst	White Horse 5K Series	21 Jul 11
5KMT	19:18				18				Pewsey	Back in a Flash 5K	29 Jun 11
5.994KL	22:44				59	L5			Aldershot	Southern Road Relay Championships	25 Sep 11
4M	25:04				17				Hardwicke	Gloucester Pilot Inn Christmas 4	27 Dec 11
4.03M	23:59				47				Oxford	Kidlington AC Mota-vation 4 Series	1 Sep 11
4.25M	26:31				52				Bletchingdon	Kidlington AC Mota-vation 4 Series	4 Aug 11
ZXC	39:39				99				Cirencester	Oxford Mail League	6 Feb 11
ZXCL	19:28				7	L4			Biggleswade	SEAA Relay Championships	1 Oct 11
2010 V35 Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
ZXC	37:18				121				Ascott-under-Wychwood	Oxford Mail League	7 Nov 10
ZXC	41:10				88				Culham	Oxford Mail League	5 Dec 10
2009 V35 Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
8M	47:30				4			3	Windsor	MABAC League	11 Jan 09
2008 V35 Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	16:32				18				Sandhurst	White Horse 5K	21 Aug 08
ZRD	22:23				21				Oxford	Motavation 4 Series - Race 5 (4m 47yds)	28 Aug 08
ZRD	23:19				16				Chipping Norton	Motavation 4 Series - Race 4 (4m 402yds)	7 Aug 08
ZXC	34:36				21				Culham	Oxford Mail League	7 Dec 08
ZXC	34:49				80			16	Banbury	BMAF Championships	29 Mar 08
ZXC	37:17				5				Salisbury	Wiltshire Championships	14 Dec 08
ZXC	47:54				253				Nottingham	CAU Inter County Championships	15 Mar 08
2007 SEN Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	16:43				14				Gloucester	White Horse 5K	21 Jun 07
ZMT	23:53				20				Chipping Norton	Mota-vation Race Series	2 Aug 07
ZXC	50:13				274				Nottingham	CAU Inter County Championships inc Junior World Trials	24 Feb 07
2006 SEN Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
5K	16:17				19				Gloucester	White Horse 5km	17 Aug 06
5K	16:42				5				Bitton	Easy Runner 5K Series Race 4	9 Aug 06
5M	27:50				11				Hannay	Hannay 5	8 Oct 06
5M	27:56				9				Highworth	Highworth 5	30 Apr 06
2001 SEN Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
ZXC	63:49				187				Parliament Hill	South of England Cross Country Championships	27 Jan 01
2000 SEN Woodstock/Swindon
Event	Perf				Pos				Venue	Meeting	Date
HM	80:18				64				Stroud	Stroud Half Marathon	22 Oct 00

Total Performances: 134

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