| 2023 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.0 | | | | 1 | | | | Kingston | Rosenheim League - West | 17 May 23 |
| 1500 | 4:18.26 | | | | 7 | 9 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 4:23.84 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 3000 | 9:41.47 | | | | 2 | | | | Carshalton | South London Athletics Network Early Season Open | 1 Apr 23 |
| 3000SC | 11:11.54 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| LJ | 4.22 | | | | 4 | | | | Kingston | Rosenheim League - West | 17 May 23 |
| parkrun | 16:26 | | | | 8 | | | | Dulwich | Dulwich parkrun # 503 | 28 Jan 23 |
| parkrun | 16:37 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 78 | 18 Feb 23 |
| parkrun | 16:46 | | | | 16 | | | | Dulwich | Dulwich parkrun # 514 | 15 Apr 23 |
| parkrun | 16:57 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 914 | 21 Jan 23 |
| parkrun | 17:05 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 530 | 29 Apr 23 |
| parkrun | 17:21 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 911 | 1 Jan 23 |
| parkrun | 18:14 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 523 | 4 Mar 23 |
| parkrun | 18:54 | | | | 26 | | | 1 | Bushy Park | Bushy Park parkrun # 924 | 1 Apr 23 |
| 4.4MMT | 24:26 | | | | 4 | | | | Ewell | East Surrey League | 30 Mar 23 |
| 7.6KXC | 27:12 | | | | 13 | | | | Chobham Common | Surrey Men's League Division 2 | 14 Jan 23 |
| 8KXC | 27:39 | | | | 2 | | | | Lloyd Park | East Surrey League | 4 Mar 23 |
| HM | 75:57 | | | 75:57 | 68 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 12 Mar 23 |
| 2022 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | 6 | ns2 | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
| 400 | 56.7 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| 400 | 57.1 | | | | 2 | ns | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
| 800 | 2:03.35 | | | | 5 | | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 800 | 2:06.51 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 800 | 2:07.4 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| 800 | 2:07.67 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| 1500 | 4:20.6 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
| 1500 | 4:26.36 | | | | 2 | 1 | | | Gillingham | Medway & Maidstone Open | 10 Apr 22 |
| Mile | 4:37.36 | | | | 1 | 2 | | | Guildford | Guildford & Godalming AC Open Night | 3 Aug 22 |
| Mile | 4:42.6 | | | | 6 | 10 | | | Tooting Bec | Stan Allen Miles | 7 Sep 22 |
| Mile | 4:42.8 | | | | 4 | 9 | | | Ewell | Night of Mad Miles | 25 Aug 22 |
| 3000 | 9:27.7 | | | | 1 | | | | Kingston | Rosenheim League - West | 18 May 22 |
| 3000 | 10:51.1 | | | | 2 | ns | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
| 5000 | 16:23.68 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 2000SCNWJ | 6:57.7 | | | | 1 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| HJ | 1.50 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| HJ | 1.50 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| HJ | 1.45 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
| LJ | 4.17 | | | | 4 | A | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
| LJ | 3.94 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| TJ | 10.12 | | | | 1 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| TJ | 9.09 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| TJ | 8.32 | | | | 4 | A | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
| 3KL | 8:59 | | | | 5 | L2 | | | Sutton | Epsom & Ewell Harriers Relays | 28 Jun 22 |
| 2.5MXCL | 15:17 | | | | 5 | L2 | | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| parkrun | 16:06 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 492 | 9 Jul 22 |
| parkrun | 16:09 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 494 | 23 Jul 22 |
| parkrun | 16:12 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 496 | 6 Aug 22 |
| parkrun | 16:15 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 483 | 7 May 22 |
| parkrun | 16:24 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 441 | 14 May 22 |
| parkrun | 16:26 | | | | 1 | | | 1 | Torbay Velopark | Torbay Velopark parkrun # 215 | 18 Jun 22 |
| parkrun | 16:26 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 500 | 3 Sep 22 |
| parkrun | 16:30 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 499 | 27 Aug 22 |
| parkrun | 16:31 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 488 | 11 Jun 22 |
| parkrun | 16:37 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 481 | 23 Apr 22 |
| parkrun | 16:49 | | | | 5 | | | | Dulwich | Dulwich parkrun # 457 | 19 Mar 22 |
| parkrun | 16:55 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 471 | 5 Feb 22 |
| parkrun | 17:04 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 612 | 2 Apr 22 |
| parkrun | 17:09 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 508 | 29 Oct 22 |
| parkrun | 17:10 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 511 | 26 Nov 22 |
| parkrun | 17:24 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 510 | 19 Nov 22 |
| parkrun | 17:29 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 487 | 4 Jun 22 |
| parkrun | 17:29 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 513 | 10 Dec 22 |
| parkrun | 18:01 | | | | 8 | | | | Weymouth | Weymouth parkrun # 402 | 17 Sep 22 |
| parkrun | 18:10 | | | | 2 | | | 1 | Mole Valley | Mole Valley parkrun # 184 | 25 Dec 22 |
| parkrun | 18:43 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 466 | 1 Jan 22 |
| parkrun | 19:32 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 479 | 9 Apr 22 |
| parkrun | 21:01 | | | | 45 | | | | Nonsuch | Nonsuch parkrun # 470 | 29 Jan 22 |
| 8KXC | 28:30 | | | | 2 | | | | Lloyd Park | East Surrey League | 9 Oct 22 |
| 8KXC | 29:12 | | | | 29 | | | | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
| 8KXC | 30:09 | | | | 11 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 8KXC | 30:39 | | | | 1 | | | | Lloyd Park | East Surrey League | 5 Mar 22 |
| 5MXC | 30:28 | | | | 10 | | | | Reigate | Surrey Men's League Division 2 | 15 Oct 22 |
| 5MXC | 31:17 | | | | 17 | | | | Oxshott | Surrey Men's League Division 2 | 12 Nov 22 |
| 10K | 34:39 | | | 34:39 | 19 | | | | Richmond | Ranelagh Harriers Richmond 10K | 26 Jun 22 |
| 10K | 35:07 | | | 35:12 | 48 | | | | Chessington | 26.2 Valentine's 10K | 13 Feb 22 |
| 15KXC | 57:37 | | | | 205 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 U23 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.6 | | | | 4 | 1 | | | Carshalton | Rosenheim League | 21 Jul 21 |
| 800 | 2:06.5 | | | | 5 | 3 | | | Walton | Rosenheim League | 1 Sep 21 |
| 800 | 2:08.3 | | | | 3 | 3 | | | Battersea Park | Rosenheim League | 30 Jun 21 |
| 800 | 2:10.4 | | | | 4 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 800 | 2:14.2 | | | | 1 | ns | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 800 | 2:15.2 | | | | 6 | C | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 1500 | 4:27.15 | | | | 4 | 3 | | | Coulsdon | South London Harriers Track Championships | 8 Sep 21 |
| Mile | 4:52.5 | | | | 2 | 9 | | | Ewell | Night of Mad Miles | 26 Aug 21 |
| Mile | 4:58.3 | | | | 7 | 2 | | | Kingston | Rosenheim League | 18 Aug 21 |
| 5000 | 17:52.43 | | | | 10 | 5 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| TJ | 9.42 | | | | 4 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 1.6MMTL | 8:34 | | | | 4 | L4 | | | East Molesey | 26.2 Imber Court Relays | 13 Jul 21 |
| 3KMTL | 9:39 | | | | 7 | L4 | | | Sutton | Epsom & Ewell Harriers Relays | 6 Jul 21 |
| 3ML | 16:31 | | | | 13 | L4 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 5K | 16:24 | c | | | 35 | 3 | | | Ardingly | PB 5K | 5 Apr 21 |
| parkrun | 17:21 | | | | 3 | | | 1 | Osterley | Osterley parkrun # 355 | 11 Dec 21 |
| parkrun | 17:24 | | | | 10 | | | 1 | Dulwich | Dulwich parkrun # 427 | 14 Aug 21 |
| parkrun | 17:59 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 462 | 27 Nov 21 |
| parkrun | 18:13 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 444 | 24 Jul 21 |
| parkrun | 18:17 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 455 | 9 Oct 21 |
| parkrun | 18:24 | | | | 15 | | | 1 | Nonsuch | Nonsuch parkrun # 450 | 4 Sep 21 |
| parkrun | 19:00 | | | | 8 | | | | Mole Valley | Mole Valley parkrun # 131 | 18 Dec 21 |
| parkrun | 19:29 | | | | 7 | | | 1 | Mole Valley | Mole Valley parkrun # 132 | 25 Dec 21 |
| parkrun | 19:41 | | | | 12 | | | | Mole Valley | Mole Valley parkrun # 123 | 23 Oct 21 |
| parkrun | 20:58 | | | | 8 | | | 1 | Mole Valley | Mole Valley parkrun # 124 | 30 Oct 21 |
| 8KXC | 31:10 | | | | 12 | | | | Croydon | East Surrey League | 2 Oct 21 |
| 8KXC | 31:33 | | | | 96 | | | | Epsom Downs | OpenTrack Surrey Men's League Division 2 | 16 Oct 21 |
| 5MXC | 31:05 | | | | 39 | | | | Wellesley Woods | South of Thames CCA 5 Championships | 21 Nov 21 |
| 5MXC | 33:39 | | | | 47 | | | | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
| HM | 81:18 | | | 81:20 | 79 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 5 Sep 21 |
| 2020 U23 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.81 | | | | 3 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| 800 | 2:13.02 | | | | 4 | 9 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
| 1500 | 4:34.06 | | | | 4 | 4 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| Mile | 5:24.67 | | | | 12 | 2 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| 3000 | 9:47.2 | | | | 2 | 3 | | | Battersea Park | Herne Hill Halloween Harriers Endurance Meeting | 31 Oct 20 |
| 3000 | 9:57.44 | | | | 4 | 3 | | | Tooting Bec | Herne Hill Harriers 800/3000m Evening Open | 2 Sep 20 |
| parkrun | 17:57 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 329 | 4 Jan 20 |
| parkrun | 18:02 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 827 | 25 Jan 20 |
| parkrun | 18:16 | | | | 11 | | | 1 | Bushy Park | Bushy Park parkrun # 834 | 14 Mar 20 |
| parkrun | 18:21 | | | | 28 | | | | Dulwich | Dulwich parkrun # 419 | 15 Feb 20 |
| parkrun | 18:35 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 438 | 18 Jan 20 |
| parkrun | 18:42 | | | | 9 | | | | Kingston | Kingston parkrun # 520 | 22 Feb 20 |
| parkrun | 18:42 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 832 | 29 Feb 20 |
| parkrun | 18:45 | | | | 40 | | | | Bushy Park | Bushy Park parkrun # 823 | 1 Jan 20 |
| parkrun | 18:52 | | | | 13 | | | 1 | Nonsuch | Nonsuch parkrun # 435 | 1 Jan 20 |
| parkrun | 19:48 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 440 | 1 Feb 20 |
| 3.2MXC | 18:26 | c | | | 15 | | | | Croydon | East Surrey League | 24 Oct 20 |
| 5MXC | 31:57 | | | | 22 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 3/4 | 8 Feb 20 |
| 5MXC | 31:57 | | | | 6 | | | | Croydon | East Surrey League | 7 Mar 20 |
| 5.1MXC | 33:29 | | | | 41 | | | | Oxshott Woods | Sport Systems Surrey Men's League Division 3/4 | 11 Jan 20 |
| 12.2KXC | 50:55 | | | | 100 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| 2019 U23 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.56 | | 0.2 | | 8 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 100 | 13.7 | | | | 5 | | | | Twickenham | Rosenheim League Western Division | 19 Jun 19 |
| 200 | 27.24 | | -0.5 | | 4 | ns | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 200 | 27.27 | | -1.0 | | 1 | ns | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 400 | 57.20 | | | | 3 | ns | | | Walton | Rosenheim League Western Division | 17 Jul 19 |
| 400 | 59.92 | | | | 2 | ns | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 400 | 60.7 | | | | 3 | ns | | | Ewell | Rosenheim League Western Division | 29 May 19 |
| 800 | 2:21.0 | | | | 3 | | | | Kingston | Rosenheim League Western Division | 3 Jul 19 |
| 1500 | 4:40.0 | | | | 2 | | | | Sutton | Rosenheim League Western Division | 1 May 19 |
| Mile | 5:07.0 | | | | 8 | 7 | | | Ewell | Night of Mad Miles Open | 29 Aug 19 |
| 3000 | 10:24.8 | | | | 3 | A | | | Walton | Southern Athletics League Division 2W | 19 May 19 |
| 3000 | 10:36.5 | | | | 1 | | | | Twickenham | Rosenheim League Western Division | 19 Jun 19 |
| 3000 | 10:36.63 | | | | 13 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 5000 | 16:54.9 | | | | 3 | B | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 5000 | 18:20.6 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
| 5000 | 18:23.29 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| HJ | 1.48 | | | | 2 | | | | Sutton | Rosenheim League Western Division | 1 May 19 |
| TJ | 9.30 | | | | 3 | B | | | Walton | Southern Athletics League Division 2W | 19 May 19 |
| TJ | 9.10 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| TJ | 9.10 | | | | 2 | | | | Kingston | Rosenheim League Western Division | 3 Jul 19 |
| TJ | 9.04 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
| TJ | 8.96 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| TJ | 8.91 | | | | 3 | | | | Walton | Rosenheim League Western Division | 17 Jul 19 |
| TJ | 8.34 | | | | 4 | | | | Ewell | Rosenheim League Western Division | 29 May 19 |
| DT2K | 14.77 | | | | 3 | | | | Sutton | Rosenheim League Western Division | 1 May 19 |
| 1.6MMTL | 8:58 | | | | 4 | L4 | | | Molesey | 26.2 RRC - Imber Court Relays | 25 Jun 19 |
| 2.5MXCL | 16:59 | | | | 13 | L3 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| 3ML | 17:41 | | | | 26 | L1 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 17:20 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 395 | 30 Mar 19 |
| parkrun | 17:29 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 369 | 16 Mar 19 |
| parkrun | 17:34 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 394 | 23 Mar 19 |
| parkrun | 17:44 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 386 | 26 Jan 19 |
| parkrun | 17:46 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 400 | 4 May 19 |
| parkrun | 17:50 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 398 | 20 Apr 19 |
| parkrun | 17:51 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 779 | 9 Mar 19 |
| parkrun | 17:52 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 390 | 23 Feb 19 |
| parkrun | 17:53 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 774 | 2 Feb 19 |
| parkrun | 17:58 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 389 | 16 Feb 19 |
| parkrun | 17:59 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 399 | 27 Apr 19 |
| parkrun | 17:59 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 405 | 8 Jun 19 |
| parkrun | 18:10 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 413 | 3 Aug 19 |
| parkrun | 18:11 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 431 | 7 Dec 19 |
| parkrun | 18:14 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 409 | 6 Jul 19 |
| parkrun | 18:15 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 411 | 20 Jul 19 |
| parkrun | 18:16 | | | | 14 | | | 1 | Nonsuch | Nonsuch parkrun # 404 | 1 Jun 19 |
| parkrun | 18:16 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 807 | 21 Sep 19 |
| parkrun | 18:16 | | | | 3 | | | 1 | Rickmansworth | Rickmansworth parkrun # 134 | 28 Sep 19 |
| parkrun | 18:19 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 385 | 19 Jan 19 |
| parkrun | 18:29 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 430 | 30 Nov 19 |
| parkrun | 18:30 | | | | 4 | | | | Riddlesdown | Riddlesdown parkrun # 441 | 10 Aug 19 |
| parkrun | 18:32 | | | | 20 | | | | Nonsuch | Nonsuch parkrun # 418 | 7 Sep 19 |
| parkrun | 18:36 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 416 | 24 Aug 19 |
| parkrun | 18:37 | | | | 37 | | | 1 | Bushy Park | Bushy Park parkrun # 769 | 1 Jan 19 |
| parkrun | 18:38 | | | | 14 | | | 1 | Nonsuch | Nonsuch parkrun # 401 | 11 May 19 |
| parkrun | 18:49 | | | | 5 | | | 1 | Banstead Woods | Banstead Woods parkrun # 632 | 29 Jun 19 |
| parkrun | 18:51 | | | | 3 | | | 1 | Ifield Mill Pond | Ifield Mill Pond parkrun # 9 | 16 Nov 19 |
| parkrun | 18:52 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 434 | 28 Dec 19 |
| parkrun | 18:55 | | | | 7 | | | | Riddlesdown | Riddlesdown parkrun # 434 | 22 Jun 19 |
| parkrun | 18:55 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 424 | 19 Oct 19 |
| parkrun | 19:01 | | | | 10 | | | 1 | Nonsuch | Nonsuch parkrun # 412 | 27 Jul 19 |
| parkrun | 19:01 | | | | 6 | | | 1 | Banstead Woods | Banstead Woods parkrun # 641 | 31 Aug 19 |
| parkrun | 19:08 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 790 | 25 May 19 |
| parkrun | 19:47 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 432 | 14 Dec 19 |
| parkrun | 19:50 | | | | 6 | | | 1 | Colby | Colby parkrun # 258 | 13 Jul 19 |
| parkrun | 19:59 | | | | 32 | | | 1 | Kingston | Kingston parkrun # 463 | 1 Jan 19 |
| parkrun | 21:37 | | | | 16 | | | 1 | Mole Valley | Mole Valley parkrun # 84 | 5 Oct 19 |
| parkrun | 21:52 | | | | 31 | | | | Guildford | Guildford parkrun # 374 | 26 Oct 19 |
| 6KXC | 22:01 | | | | 20 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 8KXC | 31:14 | | | | 40 | | | 1 | Croydon | Start Fitness Surrey Men's League Division 2 | 9 Feb 19 |
| 5MMT | 30:37 | | | | 6 | | | | Ewell | Epsom & Ewell Harriers Fast 5 | 30 Jun 19 |
| 5MXC | 30:12 | | | | 7 | | | | Croydon | East Surrey League | 2 Mar 19 |
| 5MXC | 31:00 | | | | 20 | | | | Croydon | East Surrey League | 6 Oct 19 |
| 5MXC | 34:04 | | | | 116 | | | | Epsom Downs | Sport Systems Surrey Men's League Division 3/4 | 9 Nov 19 |
| 8.3KXC | 32:58 | | | | 67 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| 5.2MXC | 32:18 | | | | 36 | | | | Richmond Park | Sport Systems Surrey Men's League Division 3/4 | 12 Oct 19 |
| 7.5MXC | 49:55 | | | | 86 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| HM | 84:15 | | | 84:17 | 21 | | | | Walton-on-Thames | River Thames Half Marathon | 27 Oct 19 |
| 2018 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 3 | | | | Walton | Rosenheim League Division West | 2 May 18 |
| 200 | 27.71 | | -0.4 | | 6 | 2 | | | Tooting Bec | South London Athletics Network UAG Trophy Open | 24 Mar 18 |
| 400 | 62.3 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 800 | 2:10.6 | | | | 8 | ns | | | Walton | Rosenheim League Division West | 2 May 18 |
| 800 | 2:12.79 | | | | 3 | | | | Tooting Bec | South London Athletics Network UAG Trophy Open | 24 Mar 18 |
| 800 | 2:20.5 | | | | 4 | | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
| 800 | 2:32.7 | | | | 3 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 1500 | 4:28.53 | | | | 2 | B | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| 1500 | 4:31.5 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 1500 | 4:37.2 | | | | 1 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
| 1500 | 4:38.8 | | | | 3 | B | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| 1500 | 4:39.34 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| 3000 | 10:29.8 | | | | 6 | ns | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
| 3000 | 10:30.94 | | | | 16 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 5000 | 18:35.0 | | | | 2 | B | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
| HJ | 1.45 | | | | 4 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
| TJ | 9.72 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| TJ | 9.59 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| TJ | 9.45 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
| TJ | 9.34 | | | | 3 | B | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| TJ | 9.26 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 1.6MMTL | 9:07 | | | | 6 | L1 | | | Molesey | 26.2 RRC - Imber Court Relays | 26 Jun 18 |
| 2.5MXCL | 15:32 | | | | 8 | L1 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| parkrun | 17:37 | | | | 8 | | | 1 | Dulwich | Dulwich parkrun # 317 | 31 Mar 18 |
| parkrun | 17:38 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 337 | 17 Feb 18 |
| parkrun | 17:44 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 335 | 3 Feb 18 |
| parkrun | 17:50 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 338 | 24 Feb 18 |
| parkrun | 17:54 | | | | 13 | | | 1 | Nonsuch | Nonsuch parkrun # 352 | 9 Jun 18 |
| parkrun | 18:00 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 355 | 30 Jun 18 |
| parkrun | 18:01 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 356 | 7 Jul 18 |
| parkrun | 18:03 | | | | 22 | | | 1 | Bushy Park | Bushy Park parkrun # 764 | 8 Dec 18 |
| parkrun | 18:08 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 353 | 16 Jun 18 |
| parkrun | 18:09 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 346 | 28 Apr 18 |
| parkrun | 18:11 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 343 | 7 Apr 18 |
| parkrun | 18:16 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 347 | 5 May 18 |
| parkrun | 18:25 | | | | 2 | | | 1 | Banstead Woods | Banstead Woods parkrun # 558 | 27 Jan 18 |
| parkrun | 18:27 | | | | 6 | | | | Riddlesdown | Riddlesdown parkrun # 386 | 4 Aug 18 |
| parkrun | 18:29 | | | | 8 | | | 1 | Banstead Woods | Banstead Woods parkrun # 583 | 28 Jul 18 |
| parkrun | 18:29 | | | | 27 | | | 1 | Bushy Park | Bushy Park parkrun # 757 | 20 Oct 18 |
| parkrun | 18:30 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 358 | 21 Jul 18 |
| parkrun | 18:31 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 331 | 1 Jan 18 |
| parkrun | 18:31 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 377 | 1 Dec 18 |
| parkrun | 18:32 | | | | 6 | | | 1 | Brooklands | Brooklands parkrun # 1 | 17 Nov 18 |
| parkrun | 18:36 | | | | 10 | | | 1 | Nonsuch | Nonsuch parkrun # 361 | 11 Aug 18 |
| parkrun | 18:40 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 381 | 29 Dec 18 |
| parkrun | 18:41 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 724 | 3 Mar 18 |
| parkrun | 18:41 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 376 | 24 Nov 18 |
| parkrun | 18:42 | | | | 6 | | | 1 | Banstead Woods | Banstead Woods parkrun # 563 | 10 Mar 18 |
| parkrun | 18:45 | | | | 9 | | | 1 | Riddlesdown | Riddlesdown parkrun # 393 | 22 Sep 18 |
| parkrun | 18:47 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 363 | 25 Aug 18 |
| parkrun | 18:49 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 350 | 26 May 18 |
| parkrun | 19:09 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 460 | 20 Jan 18 |
| parkrun | 19:10 | | | | 18 | | | 1 | Nonsuch | Nonsuch parkrun # 369 | 6 Oct 18 |
| parkrun | 19:20 | | | | 4 | | | 1 | Mole Valley | Mole Valley parkrun # 1 | 17 Mar 18 |
| parkrun | 19:28 | | | | 2 | | | | Oughterard, IRL | Oughterard parkrun # 40 | 8 Sep 18 |
| parkrun | 19:32 | | | | 14 | | | 1 | Nonsuch | Nonsuch parkrun # 332 | 6 Jan 18 |
| parkrun | 19:32 | | | | 19 | | | 1 | Nonsuch | Nonsuch parkrun # 349 | 19 May 18 |
| parkrun | 20:04 | | | | 8 | | | | Riddlesdown | Riddlesdown parkrun # 406 | 22 Dec 18 |
| 6.1KXC | 24:14 | | | | 42 | | | 12 | Dorking | Surrey County Championships | 7 Jan 18 |
| 5MXC | 31:05 | | | | 61 | | | 5 | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
| 5MXC | 31:06 | | | | 14 | | | 2 | Croydon | East Surrey League | 29 Sep 18 |
| 5MXC | 31:22 | | | | 37 | | | 5 | Croydon | Start Fitness Surrey Men's League Division 2 | 10 Feb 18 |
| 8.3KXC | 32:10 | | | | 61 | | | 1 | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
| 5.4MXC | 34:10 | | | | 49 | | | 1 | Nork Park | Start Fitness Surrey Men's League Division 2 | 10 Nov 18 |
| 7.5MXC | 44:20 | | | | 69 | | | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| HM | 84:36 | | | 84:38 | 21 | | | | Walton-on-Thames | River Thames Half Marathon | 28 Oct 18 |
| 2017 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.2 | | | | 4 | | | | Ewell | Rosenheim League West Division | 31 May 17 |
| 800 | 2:09.89 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 800 | 2:11.29 | | | | 3 | | | | Carshalton | SLAN U17 / U20 Trophy Meeting Open | 2 Apr 17 |
| 800 | 2:14.7 | | | | 2 | | | | Tooting Bec | SLAN U17 / U20 Trophy Meeting Open | 29 Apr 17 |
| 1500 | 4:31.2 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 1500 | 4:32.81 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 1500 | 4:48.7 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 1500 | 4:49.6 | | | | 2 | ns | | | Ewell | Rosenheim League West Division | 31 May 17 |
| 3000 | 10:12.01 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 3000SC | 12:02.0 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 1.6MMTL | 9:04 | | | | 4 | L1 | | 1 | East Molesey | 26.2 RRC - Imber Court Relays | 20 Jun 17 |
| 2.5MXCL | 16:13 | | | | 12 | L3 | | | Reigate | Reigate Priory Relays | 4 Nov 17 |
| 3ML | 19:46 | | | | 51 | L2 | | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| parkrun | 17:36 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 289 | 18 Mar 17 |
| parkrun | 17:43 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 292 | 8 Apr 17 |
| parkrun | 17:52 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 297 | 13 May 17 |
| parkrun | 17:53 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 299 | 27 May 17 |
| parkrun | 17:54 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 290 | 25 Mar 17 |
| parkrun | 18:06 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 282 | 28 Jan 17 |
| parkrun | 18:11 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 296 | 6 May 17 |
| parkrun | 18:15 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 301 | 10 Jun 17 |
| parkrun | 18:17 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 304 | 1 Jul 17 |
| parkrun | 18:18 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 287 | 4 Mar 17 |
| parkrun | 18:20 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 283 | 4 Feb 17 |
| parkrun | 18:21 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 382 | 24 Jun 17 |
| parkrun | 18:22 | | | | 11 | | | 1 | Nonsuch | Nonsuch parkrun # 300 | 3 Jun 17 |
| parkrun | 18:22 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 326 | 2 Dec 17 |
| parkrun | 18:29 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 324 | 18 Nov 17 |
| parkrun | 18:36 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 281 | 21 Jan 17 |
| parkrun | 18:47 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 307 | 22 Jul 17 |
| parkrun | 18:52 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 385 | 15 Jul 17 |
| parkrun | 18:56 | | | | 35 | | | | Bushy Park | Bushy Park parkrun # 712 | 23 Dec 17 |
| parkrun | 19:01 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 321 | 28 Oct 17 |
| parkrun | 19:05 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 286 | 25 Feb 17 |
| parkrun | 19:09 | | | | 1 | | | 1 | South Norwood | South Norwood parkrun # 21 | 25 Nov 17 |
| parkrun | 19:12 | | | | 23 | | | 1 | Nonsuch | Nonsuch parkrun # 298 | 20 May 17 |
| parkrun | 19:26 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 318 | 7 Oct 17 |
| parkrun | 19:45 | | | | 36 | | | | Nonsuch | Nonsuch parkrun # 291 | 1 Apr 17 |
| parkrun | 20:02 | | | | 9 | | | | Reigate Priory | Reigate Priory parkrun # 177 | 29 Jul 17 |
| parkrun | 20:13 | | | | 17 | | | 1 | Nonsuch | Nonsuch parkrun # 330 | 30 Dec 17 |
| parkrun | 20:54 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 317 | 30 Sep 17 |
| parkrun | 21:24 | | | | 56 | | | 1 | Nonsuch | Nonsuch parkrun # 312 | 26 Aug 17 |
| 6KXC | 22:00 | | | | 12 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 7.5KXC | 32:01 | | | | 107 | | | 7 | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
| 5MXC | 30:40 | | | | 18 | | | 1 | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 9 Dec 17 |
| 5MXC | 31:23 | | | | 42 | | | 2 | Croydon | 2XU Surrey Men's League Division 2 | 11 Feb 17 |
| 5MXC | 32:18 | | | | 72 | | | 8 | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
| 5MXC | 32:42 | | | | 63 | | | 3 | Richmond Park | 2XU Surrey Men's League Division 2 | 14 Jan 17 |
| 7.5MXC | 44:49 | | | | 81 | | | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 2016 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.4 | | | | 3 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 1500 | 4:34.3 | | | | 2 | | | | Ewell | Rosenheim League West Division | 22 Jun 16 |
| 1500 | 4:34.68 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 1500 | 4:36.8 | | | | 5 | | | | Coulsdon | South London Athletics Network YA Development | 28 May 16 |
| 1500 | 4:39.4 | | | | 3 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
| 1500 | 4:41.0 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 1500 | 4:41.1 | | | | 2 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| 10000 | 38:25.00 | | | | 15 | | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 16 |
| TJ | 9.07 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| TJ | 9.02 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| TJ | 8.16 | | | | 2 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 2.5MXC | 15:31 | | | | 20 | | | 10 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
| 3ML | 17:07 | | | | 16 | L2 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| parkrun | 17:24 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 256 | 30 Jul 16 |
| parkrun | 17:54 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 244 | 7 May 16 |
| parkrun | 17:54 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 254 | 16 Jul 16 |
| parkrun | 18:03 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 234 | 27 Feb 16 |
| parkrun | 18:04 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 243 | 30 Apr 16 |
| parkrun | 18:04 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 245 | 14 May 16 |
| parkrun | 18:06 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 266 | 8 Oct 16 |
| parkrun | 18:14 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 252 | 2 Jul 16 |
| parkrun | 18:16 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 262 | 10 Sep 16 |
| parkrun | 18:17 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 248 | 4 Jun 16 |
| parkrun | 18:19 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 235 | 5 Mar 16 |
| parkrun | 18:21 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 251 | 25 Jun 16 |
| parkrun | 18:22 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 231 | 6 Feb 16 |
| parkrun | 18:24 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 229 | 23 Jan 16 |
| parkrun | 18:35 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 249 | 11 Jun 16 |
| parkrun | 18:41 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 246 | 21 May 16 |
| parkrun | 18:51 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 242 | 23 Apr 16 |
| parkrun | 18:56 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 276 | 17 Dec 16 |
| parkrun | 19:06 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 239 | 2 Apr 16 |
| parkrun | 19:13 | | | | 13 | | | 1 | Nonsuch | Nonsuch parkrun # 278 | 31 Dec 16 |
| parkrun | 19:15 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 237 | 19 Mar 16 |
| parkrun | 19:17 | | | | 9 | | | 1 | Swansea Bay | Swansea Bay parkrun # 52 | 5 Nov 16 |
| parkrun | 19:19 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 274 | 3 Dec 16 |
| parkrun | 19:23 | | | | 19 | | | 1 | Nonsuch | Nonsuch parkrun # 277 | 24 Dec 16 |
| parkrun | 19:24 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 264 | 24 Sep 16 |
| parkrun | 20:57 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 226 | 1 Jan 16 |
| 6KXC | 25:23 | | | | 145 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.1KXC | 26:56 | | | | 27 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 5MXC | 31:00 | | | | 15 | | | 3 | Croydon | East Surrey League | 1 Oct 16 |
| 5MXC | 32:02 | | | | 27 | | | 1 | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 10 Dec 16 |
| 5MXC | 34:05 | | | | 108 | | | 2 | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 5.4MXC | 33:55 | | | | 73 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 15 Oct 16 |
| ZXC | NT | | | | 27 | | | 13 | Mitcham Common | 2XU Surrey Men's League Division 1 | 16 Jan 16 |
| 2015 U17 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.5 | | | | 5 | | | | Coulsdon | South London Athletics Network Open | 18 Apr 15 |
| 1500 | 4:50.4 | | | | 4 | ns | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
| 1500 | 4:52.3 | | | | 10 | | | | Coulsdon | South London Athletics Network Open | 18 Apr 15 |
| 1500 | 4:52.7 | | | | 4 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 1500 | 4:52.7 | | | | 4 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 400H | 77.2 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| TJ | 8.75 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 3.4KXC | 18:46 | | | | 99 | | | 25 | Wimbledon Common | 2XU Surrey Men's League Division 1 Young Athletes | 10 Oct 15 |
| 2.5MXCL | 16:35 | | | | 12 | L3 | | | Reigate | Reigate Priory Relays | 31 Oct 15 |
| 2.8MXC | 16:21 | | | | 21 | | | 12 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| 3ML | 17:33 | | | | 21 | L2 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| parkrun | 17:45 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 215 | 17 Oct 15 |
| parkrun | 18:06 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 212 | 26 Sep 15 |
| parkrun | 18:12 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 176 | 17 Jan 15 |
| parkrun | 18:14 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 221 | 28 Nov 15 |
| parkrun | 18:18 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 184 | 14 Mar 15 |
| parkrun | 18:20 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 183 | 7 Mar 15 |
| parkrun | 18:23 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 219 | 14 Nov 15 |
| parkrun | 18:24 | | | | 18 | | | | Poole | Poole parkrun # 241 | 24 Oct 15 |
| parkrun | 18:29 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 197 | 13 Jun 15 |
| parkrun | 18:30 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 211 | 19 Sep 15 |
| parkrun | 18:31 | | | | 12 | | | 1 | Nonsuch | Nonsuch parkrun # 186 | 28 Mar 15 |
| parkrun | 18:38 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 196 | 6 Jun 15 |
| parkrun | 18:48 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 224 | 19 Dec 15 |
| parkrun | 18:51 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 210 | 12 Sep 15 |
| parkrun | 18:52 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 204 | 1 Aug 15 |
| parkrun | 18:53 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 173 | 1 Jan 15 |
| parkrun | 18:53 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 187 | 4 Apr 15 |
| parkrun | 18:57 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 194 | 23 May 15 |
| parkrun | 18:58 | | | | 11 | | | 1 | Nonsuch | Nonsuch parkrun # 207 | 22 Aug 15 |
| parkrun | 19:11 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 180 | 14 Feb 15 |
| parkrun | 19:13 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 225 | 26 Dec 15 |
| parkrun | 19:15 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 193 | 16 May 15 |
| parkrun | 19:19 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 205 | 8 Aug 15 |
| parkrun | 19:20 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 223 | 12 Dec 15 |
| parkrun | 19:21 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 201 | 11 Jul 15 |
| parkrun | 19:25 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 181 | 21 Feb 15 |
| parkrun | 19:32 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 220 | 21 Nov 15 |
| parkrun | 20:05 | | | | 21 | | | | Nonsuch | Nonsuch parkrun # 208 | 29 Aug 15 |
| parkrun | 21:50 | | | | 78 | | | | Nonsuch | Nonsuch parkrun # 195 | 30 May 15 |
| ZXC | 11:52 | | | | 3 | | | 2 | Croydon | East Surrey League | 3 Oct 15 |
| ZXC | 12:21 | | | | 28 | | | | Streatham Common | 2XU Surrey Men's League Division 1 | 10 Jan 15 |
| ZXC | 16:53 | | | | 15 | | | 9 | Richmond Park | 2XU Surrey Men's League Division 1 | 7 Feb 15 |
| ZXC | 23:04 | | | | 26 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 U17 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.8 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400 | 60.62 | | | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 1500 | 4:42.2 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 1500 | 4:44.40 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 1500 | 4:45.1 | | | | 4 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 1500 | 4:48.7 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 1500 | 4:49.1 | | | | 13 | | | | Tooting Bec | South London Athletics Network Trophy Meeting Open | 27 Apr 14 |
| 1500 | 4:50.7 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 1500 | 4:53.06 | | | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| 100HU17M | 21.96 | | -2.8 | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 110H | 25.4 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 400H | 73.8 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 400H | 75.2 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 400H | 76.6 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| HJ | 1.39 | | | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| LJ | 4.06 | w | 2.3 | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| SP5K | 5.43 | | | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| DT1.5K | 17.41 | | | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| JT700 | 10.79 | | | | O | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| OctU17M | 2139 | | | | 3 | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| parkrun | 18:03 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 171 | 20 Dec 14 |
| parkrun | 18:22 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 135 | 12 Apr 14 |
| parkrun | 18:23 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 158 | 20 Sep 14 |
| parkrun | 18:24 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 160 | 4 Oct 14 |
| parkrun | 18:32 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 132 | 22 Mar 14 |
| parkrun | 18:41 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 170 | 13 Dec 14 |
| parkrun | 18:42 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 169 | 6 Dec 14 |
| parkrun | 18:47 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 131 | 15 Mar 14 |
| parkrun | 18:48 | | | | 11 | | | 1 | Nonsuch | Nonsuch parkrun # 144 | 14 Jun 14 |
| parkrun | 18:49 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 143 | 7 Jun 14 |
| parkrun | 18:52 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 133 | 29 Mar 14 |
| parkrun | 18:52 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 138 | 3 May 14 |
| parkrun | 18:54 | | | | 10 | | | 1 | Nonsuch | Nonsuch parkrun # 156 | 6 Sep 14 |
| parkrun | 18:55 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 167 | 22 Nov 14 |
| parkrun | 18:56 | | | | 15 | | | 1 | Nonsuch | Nonsuch parkrun # 147 | 5 Jul 14 |
| parkrun | 19:03 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 152 | 9 Aug 14 |
| parkrun | 19:04 | | | | 25 | | | | Nonsuch | Nonsuch parkrun # 155 | 30 Aug 14 |
| parkrun | 19:13 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 172 | 27 Dec 14 |
| parkrun | 19:24 | | | | 10 | | | | Banstead Woods | Banstead Woods parkrun # 378 | 23 Aug 14 |
| parkrun | 19:31 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 166 | 15 Nov 14 |
| parkrun | 20:22 | | | | 12 | | | 1 | Nonsuch | Nonsuch parkrun # 126 | 11 Jan 14 |
| parkrun | 20:57 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 168 | 29 Nov 14 |
| parkrun | 21:39 | | | | 10 | | | 1 | Nonsuch | Nonsuch parkrun # 125 | 4 Jan 14 |
| ZXC | 12:05 | | | | 5 | | | | Epsom Downs | Downs League | 9 Mar 14 |
| ZXC | 12:35 | | | | 6 | | | | Epsom Downs | Downs League | 23 Feb 14 |
| ZXC | 15:48 | | | | 37 | | | 21 | Croydon | 2XU Surrey Men's League Division 1 | 8 Nov 14 |
| ZXC | 17:03 | | | | 28 | | | 17 | Coulsdon | 2XU Surrey Men's League Division 1 | 11 Oct 14 |
| 2013 U15 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.5 | | | | 4 | A | | | Croydon | Ebbisham Boys' League - Division 2 | 9 Jun 13 |
| 1500 | 4:57.34 | | | | 9 | h2 | | | Kingston | Surrey County Championships | 25 May 13 |
| 1500 | 5:07.3 | | | | 3 | A | | | Carshalton | Ebbisham Boys' League Division 2 | 14 Apr 13 |
| DT1.25K | 14.22 | | | | 2 | B | | | Carshalton | Ebbisham Boys' League Division 2 | 14 Apr 13 |
| ZXC | 11:50 | | | | 4 | | | | Epsom Downs | Downs League | 1 Dec 13 |
| ZXC | 12:17 | | | | 6 | | | | Epsom Downs | Downs League | 24 Feb 13 |
| ZXC | 12:18 | | | | 5 | | | | Epsom Downs | Downs League | 3 Nov 13 |
| ZXC | 12:23 | | | | 7 | | | | Epsom Downs | Downs League | 10 Mar 13 |
| 2012 U15 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.9 | | | | 1 | ns | | | Ewell | Epsom & Ewell Harriers v Gooise AC | 8 Apr 12 |
| 1500 | 5:06.0 | | | | 1 | A | | | Croydon | Ebbisham Boy's League Division 2 | 15 Jul 12 |
| 1500 | 5:09.5 | | | | 2 | A | | | Horsham | McCain Young Athletes' League Division Southern 2South | 20 May 12 |
| 1500 | 5:10.7 | | | | 2 | A | | | Walton | Ebbisham Boys' League Match 2 | 24 Jun 12 |
| 1500 | 5:14.0 | | | | 2 | A | | | Kingston | McCain Young Athletes' League Division Southern 2South | 17 Jun 12 |
| 1500 | 5:19.0 | | | | 1 | A | | | Perivale | McCain Young Athletes' League Division Southern 2South | 6 May 12 |
| SP4K | 4.52 | | | | 5 | A | | | Horsham | McCain Young Athletes' League Division Southern 2South | 20 May 12 |
| SP4K | 4.40 | | | | 1 | ns | | | Kingston | McCain Young Athletes' League Division Southern 2South | 17 Jun 12 |
| SP3.25K | 5.03 | | | | 2 | A | | | Perivale | McCain Young Athletes' League Division Southern 2South | 6 May 12 |
| ZXC | 12:07 | | | | 10 | | | | Epsom Downs | Downs League | 2 Dec 12 |
| ZXC | 12:28 | | | | 8 | | | | Epsom Downs | Downs League | 4 Nov 12 |
| ZXC | 13:03 | | | | 5 | | | | Epsom Downs | Downs League | 4 Mar 12 |
| ZXC | 15:35 | | | | 21 | | | | Epsom Downs | Downs League | 19 Feb 12 |
| 2011 U13 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:00.7 | | | | 4 | B | | | Walton | Ebbisham Boys' League Match 1 | 26 Jun 11 |
| 1500 | 6:03.1 | | | | 3 | B | | | Carshalton | Ebbisham League - Division 1 | 10 Apr 11 |
| 1500 | 6:19.7 | | | | 3 | | | | Guildford | McCain Young Athletes League Southern 1 SE Division | 22 May 11 |
| LJ | 2.74 | | | | 5 | B | | | Carshalton | Ebbisham League - Division 1 | 10 Apr 11 |
| LJ | 2.74 | | | | 5 | B | | | Walton | Ebbisham Boys' League Match 1 | 26 Jun 11 |
| SP3.25K | 3.91 | | | | 5 | | | | Guildford | McCain Young Athletes League Southern 1 SE Division | 22 May 11 |
| ZXC | 13:11 | | | | 7 | | | | Epsom Downs | Downs League | 6 Nov 11 |
| ZXC | 13:20 | | | | 6 | | | | Epsom Downs | Downs League | 4 Dec 11 |
| ZXC | 14:42 | | | | 17 | | | | Epsom Downs | Downs League | 20 Feb 11 |
| ZXC | 14:46 | | | | 13 | | | | Epsom Downs | Downs League | 6 Mar 11 |
| 2010 U13 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:32 | | | | 28 | | | | Epsom Downs | Downs League | 7 Nov 10 |