Rebecca Hambrook

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Club:Worcester/Welsh Masters/Porthcawl Runners
Gender:Female
Age Group:V65
County:Worcestershire
Region:West Midlands
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10020.124.220.420.1
20042.95i/41.542.95i/41.741.5
40091.72/91.7105.093.1091.72/91.7
8003:25.23:43.61i3:29.53:25.23:29.5
15006:41.50i7:19.64i6:55.16:41.50i6:47.8
300014:11.215:22.95i14:35.214:11.214:24.4
2000W14:19.916:10.214:19.9
3000W21:25.121:25.1
LJ2.141.882.141.90
EventPB2018201720162015201420132012201120102009200820072006
DT1K7.267.26
2M15:3415:34
3M23:5323:53
5K24:1624:16
parkrun23:5624:3023:56
4M32:3732:37
5M41:3041:30
10K51:3651:36
HM1:59:031:59:03

Performances Submit
2010 2011 2012 2013 2014 2015

2015 V60 Worcester/Welsh Masters/Porthcawl Runners
EventPerfPosVenueMeetingDate
10024.25LeamingtonMidland Veterans' League South Division17 Jun 15
2000W16:10.22LeamingtonMidland Veterans' League South Division17 Jun 15
ZXC31:46711Margam ParkWest Glamorgan League15 Feb 15
ZXC38:46621SwanseaWest Glamorgan League29 Mar 15
ZXC49:10671MargamWest Glamorgan League11 Jan 15
ZXC60:35205602LlanmadocWest Glamorgan League27 Sep 15
2014 V60 Worcester/Welsh Masters/Porthcawl Runners
EventPerfPosVenueMeetingDate
400105.07CardiffWelsh Masters' League7 May 14
8003:43.61i3Lee ValleyBMAF Championships9 Mar 14
8003:45.97CardiffWelsh Masters' League7 May 14
15007:19.64i4Lee ValleyBMAF Championships8 Mar 14
15007:24.66BarryWelsh Masters' League29 May 14
15007:33.62LeamingtonMidland Veterans' League South Division25 Jun 14
300015:22.95i4Lee ValleyEAMA Inter Area23 Feb 14
300015:30.71StourportMidland Veterans' League South Division28 May 14
2000W14:19.91LeamingtonMidland Veterans' League South Division25 Jun 14
2000W14:26.12WorcesterMidland Veterans' League South Division30 Jul 14
2000W14:45.81StourportMidland Veterans' League South Division1 May 14
2000W15:26.783SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
3000W21:25.11BreconWelsh Masters Championships15 Jun 14
6.8MMT72:4672:13165331BrynBwystfil Y Bryn 6.831 May 14
ZXC30:40531Margam ParkWest Glamorgan League16 Mar 14
ZXC33:3818116NottinghamBritish and Irish Masters' International22 Nov 14
ZXC48:01781MargamWest Glamorgan League12 Jan 14
ZXC48:32571LlanmadocWest Glamorgan League28 Sep 14
2013 V60 Worcester/Welsh Masters/Porthcawl Runners
EventPerfPosVenueMeetingDate
10020.44NuneatonMidland Veterans' League Cup A Final1 Sep 13
10020.73StourportMidland Veterans' League South Division2 May 13
10021.33Brierley HillMidland Veterans' League South Division26 Jun 13
20041.75BirminghamMidland Veterans' League South Division29 May 13
20042.94WorcesterMidland Veterans' League South Division1 Aug 13
20042.95i35CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
20043.04NuneatonMidland Veterans' League Cup A Final1 Sep 13
40093.102SolihullMasters Inter Area Challenge21 Jul 13
40095.43StourportMidland Veterans' League South Division2 May 13
40095.73BreconWelsh Masters' League21 Aug 13
8003:29.52NuneatonMidland Veterans' League Cup A Final1 Sep 13
8003:31.44NewportWelsh Masters' League24 Jul 13
8003:32.61WorcesterMidland Veterans' League South Division1 Aug 13
8003:34.09i5CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
8003:35.810CardiffWelsh Masters' League1 May 13
8003:35.858NewportWelsh Masters Championships15 Jun 13
15006:55.11Brierley HillMidland Veterans' League South Division26 Jun 13
15006:58.13NuneatonMidland Veterans' League Cup A Final1 Sep 13
15007:02.36NewportWelsh Masters' League24 Jul 13
15007:03.035NewportWelsh Masters Championships15 Jun 13
300014:35.22BirminghamMidland Veterans' League South Division29 May 13
LJ1.881.35SwanseaWelsh U17 / U20 Championships22 Jun 13
parkrun24:30651PorthcawlPorthcawl parkrun # 146 Jul 13
parkrun24:32521PorthcawlPorthcawl parkrun # 1513 Jul 13
parkrun24:41571PorthcawlPorthcawl parkrun # 1727 Jul 13
parkrun24:46581PorthcawlPorthcawl parkrun # 2017 Aug 13
parkrun24:49561PorthcawlPorthcawl parkrun # 1910 Aug 13
parkrun25:17561PorthcawlPorthcawl parkrun # 427 Apr 13
parkrun25:21391PorthcawlPorthcawl parkrun # 320 Apr 13
6.8MMT68:2468:088281BrynBeast of Bryn 6.81 Jun 13
ZXC37:3387SwanseaWest Glamorgan League1 Dec 13
ZXC39:29153391Margam ParkWest Glamorgan League10 Mar 13
ZXC48:36177421NeathWest Glamorgan League24 Feb 13
2012 V60 Porthcawl Runners/Welsh Masters
EventPerfPosVenueMeetingDate
10020.13BirminghamMidland Veterans' League Cup A Final15 Sep 12
10020.52CardiffWelsh Masters' League11 Apr 12
10020.76BreconWelsh Masters' League16 May 12
10020.86NewportWelsh Masters' League27 Jun 12
10021.15SwanseaWelsh Masters' League8 Aug 12
20041.56BreconWelsh Masters' League16 May 12
20042.95NewportWelsh Masters' League27 Jun 12
40091.72SwanseaWelsh Masters' League8 Aug 12
40091.723DerbyBMAF Championships21 Jul 12
40093.52BirminghamMidland Veterans' League Cup A Final15 Sep 12
40094.03SolihullVeterans' Inter Area Match9 Sep 12
40094.26CardiffWelsh Masters' League11 Apr 12
8003:25.26CardiffWelsh Masters' League11 Apr 12
8003:26.68i2Lee ValleyBMAF Championships18 Mar 12
8003:27.274DerbyBMAF Championships22 Jul 12
8003:29.314CardiffWelsh Championships2 Jun 12
8003:31.23SolihullVeterans' Inter Area Match9 Sep 12
8003:31.79SwanseaWelsh Masters' League8 Aug 12
8003:32.28NewportWelsh Masters' League27 Jun 12
15006:41.50i3Lee ValleyBMAF Championships17 Mar 12
15006:47.23SolihullVeterans' Inter Area Match9 Sep 12
15006:48.62i2CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
15006:50.073DerbyBMAF Championships21 Jul 12
15006:53.87NewportWelsh Masters' League27 Jun 12
15006:54.317BreconWelsh Masters' League16 May 12
15006:58.574CardiffWelsh Championships4 Jun 12
300014:11.23BirminghamMidland Veterans' League Cup A Final15 Sep 12
LJ2.146SwanseaWelsh Masters' League8 Aug 12
LJ1.774SolihullVeterans' Inter Area Match9 Sep 12
LJ1.491CardiffWelsh Masters' League11 Apr 12
DT1K7.263BreconWelsh Masters' League16 May 12
parkrun23:56146CardiffCardiff parkrun # 2491 Dec 12
4.9MNAD40:08271Port TalbotWest Glamorgan League22 Jan 12
ZXC19:58331NeathWest Glamorgan League26 Feb 12
ZXC26:501072BristolGwent League3 Mar 12
ZXC28:09241Margam ParkWest Glamorgan League7 Oct 12
ZXC28:59221Margam ParkWest Glamorgan League8 Jan 12
ZXC29:154KenfigRunnerslife Challenge5 Feb 12
ZXC31:271012BreconGwent League11 Feb 12
ZXC40:1935LlanmadocWest Glamorgan League18 Nov 12
2011 V60 Porthcawl Runners/Welsh Masters
EventPerfPosVenueMeetingDate
8003:29.56AberdareWelsh Masters' League17 Aug 11
8003:29.991NewportWelsh Masters' League13 Jul 11
15006:47.811NewportWelsh Masters' League13 Jul 11
15006:53.16CardiffWelsh Masters' Championships5 Jun 11
15007:00.011CardiffWelsh Masters' League22 Jun 11
300014:24.43SolihullVeterans Inter Area Match7 Aug 11
LJ1.902AberdareWelsh Masters' League17 Aug 11
2M15:3499221CardiffSelf Transcendence 213 May 11
3M23:5384161CardiffSelf Transcendence 33 Jun 11
5K24:161892314SwanseaSwansea Bay 5K Series10 May 11
5.7KXC33:5218CardiffMcCain UK Cross Challenge16 Jan 11
4M32:3775191CardiffSelf Transcendence 48 Jul 11
5M41:30111222CardiffLes Croupiers Old Father Time 52 Jan 11
6MMT64:283748047Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K52:3351:3610621722SwanseaSwansea Bay 10K25 Sep 11
HM1:59:431:59:038151805LlanelliLlanelli Half Marathon6 Mar 11
ZRD37:292854PorthcawlPorthcawl Hi-Tide Fun Run27 Feb 11
ZXC25:401042SwanseaGwent League4 Dec 11
ZXC26:2133NeathWest Glamorgan League9 Jan 11
ZXC27:34311Fairwood CommonWest Glamorgan League (inc West Wales Championships)6 Nov 11
ZXC28:251002BathGwent League13 Nov 11
ZXC28:37491Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC36:231142BridgendGwent League9 Oct 11
ZXC40:45120261LlanmadocWest Glamorgan League2 Oct 11
ZXC40:59311MargamWest Glamorgan League23 Jan 11
2010 V55 Porthcawl Runners
EventPerfPosVenueMeetingDate
ZXC44:17251North GowerWest Glamorgan League3 Oct 10
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V60201226
100V60201332
100V65201533
200iV6020138
200V60201222
200V60201329
400V60201215
400V60201321
400V60201430
800iV6020136
800iV6020147
800V60201114
800V60201211
800V60201315
800V60201427
1500iV6020145
1500V60201211
1500V60201317
1500V60201425
3000iV6020144
3000V60201212
3000V60201316
3000V60201422
2000WV65201510
3000WV6020141
LJV60201121
LJV60201226
LJV60201329
DT1KV60201231
5KV60201128
parkrunV60201238
5MV60201134
10KV60201179
HMV60201190