Mali Howell

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Club:Cardiff
Gender:Female
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7513.00/12.612.613.0075
6002:23.052:23.05600
8002:32.092:37.202:32.093:01.73:14.23:10.6800
15005:21.725:21.725:32.885:22.86:21.291500
70HU13W15.815.815.970HU13W
HJ1.001.00HJ
LJ3.362.983.36LJ

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:37.207h1CardiffWelsh Senior Championships13 Jul 18
3.85KXC18:0973BarryCardiff & the Vale of Glamorgan Schools' Championships28 Jan 18
2017 U17 Cardiff
EventPerfPosVenueMeetingDate
15005:21.7211HStreetBMC PB Classic1 May 17
3.13KXC13:5393BarryCardiff & the Vale of Glamorgan Schools Girls League12 Sep 17
3.4KXC13:2973PontcannaCardiff & the Vale of Glamorgan Schools Girls League10 Oct 17
3.4KXC13:51106PontcannaCardiff & the Vale of Glamorgan Schools Girls League26 Sep 17
4.45KXC17:526135CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
5.16KXC22:581510SwanseaWelsh National Championships25 Feb 17
2016 U17 Cardiff
EventPerfPosVenueMeetingDate
15005:32.882CardiffCardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships27 Apr 16
3.13KXC12:5964BarryCardiff & the Vale of Glamorgan Schools Girls League13 Sep 16
4.3KXC18:1665Trelai ParkCardiff & the Vale of Glamorgan Schools Girls League2 Nov 16
4.47KXC18:0311SwanseaWelsh National Championships27 Feb 16
2015 U15 Bridgend
EventPerfPosVenueMeetingDate
8002:32.096FNewportBMC Regional Races22 Jul 15
15005:22.85CardiffCardiff & The Vale of Glamorgan Schools3 Jun 15
15005:25.472CardiffCardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A17 Jun 15
3.13KXC13:1744BarryCardiff & the Vale of Glamorgan Schools Girls League15 Sep 15
3.29KXC13:418Builth WellsWelsh Inter-Regional Championships12 Dec 15
3.6KXC14:218Trelai ParkSouth Wales Regional Schools' Girls Championships14 Oct 15
3.6KXC14:4144CardiffCardiff & the Vale of Glamorgan Schools Girls League29 Sep 15
3.6KXC18:2843CardiffCardiff & the Vale of Glamorgan Schools Girls League4 Nov 15
2014 U15 Bridgend
EventPerfPosVenueMeetingDate
ZXC16:5141CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
2013 U13 Bridgend
EventPerfPosVenueMeetingDate
8003:01.75CarmarthenWelsh U15 League West Division 211 May 13
15006:21.292BBreconWelsh U15 League Plate Final14 Sep 13
70HU13W15.83CarmarthenWelsh U15 League West Division 211 May 13
HJ1.003CarmarthenWelsh U15 League West Division 211 May 13
ZXC12:0735BreconWelsh Schools' Championships23 Feb 13
ZXC12:2350BreconWelsh Inter Schools' Championships16 Nov 13
ZXC14:4126CardiffSouth Wales Girls Regional Schools Championships8 Oct 13
ZXC14:5828CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U13 Bridgend
EventPerfPosVenueMeetingDate
8003:14.22BCarmarthenMcCain Young Athletes' League Division Midland 1W6 May 12
70HU13W15.91BCarmarthenMcCain Young Athletes' League Division Midland 1W6 May 12
70HU13W16.25ASwanseaMcCain Young Athletes' League Division Midland 1W20 May 12
70HU13W16.441CarmarthenWelsh U15 League West Division 128 Apr 12
LJ2.9811CarmarthenWelsh U15 League West Division 128 Apr 12
ZXC14:4728CardiffSouth Wales Girls Regional Schools Championships24 Oct 12
2011 U11 Bridgend
EventPerfPosVenueMeetingDate
150NS27.952NeathWelsh U15 League West Division 128 May 11
7512.64h1BreconWelsh U15 League West Division 19 Jul 11
7513.24BridgendBridgend AC Trials13 Apr 11
8003:10.66NeathWelsh U15 League West Division 128 May 11
8003:12.18BreconWelsh U15 League West Division 19 Jul 11
LJ3.363NeathWelsh U15 League West Division 128 May 11
LJ3.244BreconWelsh U15 League West Division 19 Jul 11
ZXC6:4120SwanseaGwent League4 Dec 11
2010 U11 Bridgend
EventPerfPosVenueMeetingDate
7513.000.83h2Bridgend Bridgend Open30 Jun 10
6002:23.053h1BridgendBridgend Open30 Jun 10
ZXC7:5216BristolGwent League4 Dec 10
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152015557
1500U152015611