| 2020 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:00.86 | | | | 5 | 1 | | | Aberdare | Welsh Athletics Endurance Open | 29 Aug 20 |
| 5K | 15:13 | | | 15:16 | 14 | | | 5 | Cardiff | Cardiff Sunset Road Races | 18 Sep 20 |
| 7.36KXC | 25:59 | | | | 13 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 2019 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.04 | | | | 5 | 2 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 800 | 2:03.15 | | | | 1 | 2 | | | Newport | MDAL Middle Distance Open | 14 Aug 19 |
| 1500 | 4:06.27 | | | | 5 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 1500 | 4:11.48 | | | | 7 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 3000 | 9:21.52 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 3000 | 9:39.57 | | | | 4 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| 5KXC | 20:12 | | | | 25 | | | 20 | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| parkrun | 16:05 | | | | 1 | | | 1 | Swansea Bay | Swansea Bay parkrun # 191 | 24 Aug 19 |
| 5.1KXC | 15:18 | | | | 2 | | | 1 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 5.15KXC | 17:12 | | | | 4 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 5.4KL | 19:13 | | | | 8 | L2 | | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 5.5KXC | 18:35 | | | | 4 | | | 3 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.68KXC | 19:02 | | | | 2 | | | 2 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 6KXC | 20:43 | | | | 100 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.4KXC | 21:30 | | | | 32 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 2018 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:19.2 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 3.2KL | 9:53 | | | | 1 | L1 | | 1 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 5.05KXC | 18:06 | | | | 14 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 5.44KXC | 15:45 | | | | 2 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 5.5KXC | 18:15 | | | | 28 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 5.56KXC | 19:11 | | | | 23 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 5.65KXC | 18:20 | | | | 35 | | | 17 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 2017 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.2 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 1500 | 4:22.17 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 3000 | 9:10.83 | | | | 10 | B | | | Street | BMC PB Classic | 1 May 17 |
| 3000 | 9:34.12 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 3000 | 9:36.34 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 3000 | 9:49.20 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 3.6KXC | 12:52 | | | | 4 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 3M | 15:46 | | | | 30 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5.05KXC | 17:34 | | | | 2 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 5.65KXC | 20:07 | | | | 25 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 6.26KXC | 20:25 | | | | 12 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 2016 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.58 | | | | 7 | h2 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 800 | 2:16.61 | | | | 3 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 1500 | 4:28.36 | | | | 7 | E | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500 | 4:28.68 | | | | 3 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 19 Jun 16 |
| 1500 | 4:30.15 | | | | 4 | A | | | Bedford | UK Youth Development U13/U15 League National Final | 3 Sep 16 |
| 1500 | 4:32.30 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 1500 | 4:37.3 | | | | 2 | | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| 1500 | 4:39.75 | | | | 3 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| 1500 | 4:46.81 | | | | 3 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 1M | 4:55 | | | | 4 | | | | Cardiff | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | 1 Oct 16 |
| 2.7KL | 9:22 | | | | 1 | L1 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 3KXC | 9:47 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 4KXC | 13:45 | | | | 15 | | | | Falkirk | SIAB Schools International | 19 Mar 16 |
| 4KXC | 15:50 | | | | 1 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 4.29KXC | 17:08 | | | | 6 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 4.4KXC | 13:43 | | | | 2 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 4.42KXC | 14:54 | | | | 8 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 4.44KXC | 13:56 | | | | 1 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 4.47KXC | 15:15 | | | | 6 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 3M | 16:21 | | | | 47 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5K | 17:17 | | | | 2 | | | | Swansea | Admiral Swansea Bay 5K | 18 Sep 16 |
| 2015 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.71 | | | | 4 | 1 | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 800 | 2:31.1 | | | | 4 | | | | Swansea | Swansea Open | 25 Mar 15 |
| 800 | 2:31.7 | | | | 5 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 Jun 15 |
| 1500 | 5:19.93 | | | | 6 | | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 1.5KXCL | 5:24 | | | | 3 | L3 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 3KNAD | 11:31 | | | | 17 | | | | Swansea | Swansea Bay Junior 3K | 20 Sep 15 |
| 4.17KXC | 15:14 | | | | 32 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.4KXC | 14:55 | | | | 13 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 4.44KXC | 17:33 | | | | 4 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 2013 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.7 | | | | 4 | 2 | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 800 | 2:46.7 | | | | 3 | | | | Carmarthen | Welsh U15 League West Division 1 | 11 May 13 |
| 1500 | 5:19.6 | | | | 3 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 1500 | 5:20.8 | | | | 3 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| 1500 | 5:24.5 | | | | 2 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 1500 | 5:24.98 | | | | 7 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| 1500 | 5:26.04 | | | | 11 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 1500 | 5:27.7 | | | | 4 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 1500 | 5:31.1 | | | | 5 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 1500 | 5:37.41 | | | | 5 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 1500 | 5:43.9 | | | | 2 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| 1MNAD | 5:28 | | | | 3 | | | | Swansea | Swansea Bay 5K Series Junior Race | 11 Jun 13 |
| 1MNAD | 6:13 | | | | 4 | | | | Swansea | Swansea Bay 5K Series Junior Race | 14 May 13 |
| ZRD | 5:04 | | | | 3 | | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 4:46 | | | | 1 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 5:44 | | | | 4 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 6:58 | | | | 3 | | | | Bath | Gwent League | 9 Feb 13 |
| 2012 U11 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150NS | 25.9 | | | | 6 | 1 | | | Neath | Welsh U15 League West Division 1 | 26 May 12 |
| 150 | 24.7 | | | | 3 | 3 | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| 800 | 2:42.4 | | | | 3 | 1 | | | Neath | Welsh U15 League West Division 1 | 26 May 12 |
| 800 | 2:46.6 | | | | 2 | | | | Swansea | Swansea Open | 18 Apr 12 |
| 800 | 2:46.8 | | | | 2 | 1 | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 800 | 2:48.9 | | | | 4 | | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| SP2.72K | 4.30 | | | | 9 | | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 1KNAD | 3:48 | | | | 4 | | | | Swansea | Admiral Swansea Bay 1K | 23 Sep 12 |
| 1.4K | 5:15 | | | | 5 | | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| ZXC | 5:10 | | | | 10 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 6:10 | | | | 10 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 6:13 | | | | 7 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 6:30 | | | | 11 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 6:31 | | | | 6 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U11 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.6 | | | | 7 | 2 | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| 150 | 25.2 | | | | 4 | h4 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 150 | 26.5 | | | | 6 | 3 | | | Swansea | Llanelli AC v Neath Harriers v Swansea Harriers Triangular Match | 20 Jul 11 |
| 150 | 26.8 | | | | 5 | 2 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 800 | 2:50.0 | | | | 5 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 800 | 2:53.7 | | | | 2 | | | | Llanelli | Neath v Swansea v Llanelli U11 & U13 Triangular Match | 29 Jun 11 |
| 800 | 2:53.7 | | | | 3 | | | | Swansea | Llanelli AC v Neath Harriers v Swansea Harriers Triangular Match | 20 Jul 11 |
| 800 | 2:54.5 | | | | 3 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| 800 | 2:55.1 | | | | 3 | h2 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 800 | 2:58.0 | | | | 6 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 800 | 2:59.9 | | | | 5 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| 800 | 3:02.9 | | | | 2 | | | | Swansea | Swansea Open | 6 Apr 11 |
| 800 | 3:03.5 | | | | 3 | | | | Neath | Llanelli AAC v Swansea Harriers v Neath Harriers Inter Club Young Athlete Meeting | 4 May 11 |
| 800 | 3:05.0 | | | | 3 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| ZXC | 5:50 | | | | 11 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 7:14 | | | | 21 | | | | Bridgend | Gwent League | 9 Oct 11 |
| ZXC | 7:35 | | | | 15 | | | | Bath | Gwent League | 13 Nov 11 |
| 2010 U11 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:18 | | | | 31 | | | | Bridgend | Gwent League | 10 Oct 10 |