Sean Pender

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Club:Enfield & Haringey/Veterans/Ireland
Gender:Male
Age Group:V65
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
1HW9.3169.3161HW
4MW40:4640:464MW
7MW67:3577:4973:3070:4069:4471:2967:357MW
8003:10.73:36.83:10.7800
1000W5:52.76:58.50i6:44.99i6:15.53i6:29.32i6:06.52i5:52.71000W
MileW9:36.289:36.28MileW
2000W9:19.714:12.813:38.412:47.69:19.712:24.611:52.711:27.42000W
3000W17:05.45i20:59.621:08.720:40.119:14.618:48.5718:53.618:37.9517:43.5617:26.6417:46.6418:29.703000W17:05.45i
5000W29:45.1234:19.9233:19.433:01.032:06.9430:52.0731:25.3930:11.3129:45.1230:55.330:56.205000W30:52.02
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10000W61:00.577:19.775:37.870:01.964:03.667:06.666:00.361:22.361:00.510000W
2HoursW17435174352HoursW
3KW18:2319:0118:233KW
3MW36:3836:383MW
5KW29:4835:1334:27 33:5231:2331:2229:485KW29:57
5M50:5550:555M
5MW48:5957:2856:5854:1852:3550:0952:0750:3348:5950:1651:115MW
10KW61:0771:0072:3669:0166:2766:2365:5762:5461:2861:0761:5210KW
15KW97:541:43:5997:541:40:0215KW
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10MW1:41:361:51:161:49:001:42:371:41:3610MW
20KW2:07:442:30:092:25:282:11:382:19:232:08:412:09:312:07:442:08:1320KW
HMW2:19:042:19:04HMW
15MW2:53:332:53:3315MW
30KW3:07:253:49:493:36:443:30:333:26:2930KW3:07:25
35KW4:16:554:18:274:16:5535KW
50KW6:05:316:25:466:05:3150KW

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V60 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
1000W6:58.50i1Lee ValleyMiddlesex County Championships17 Mar 18
3000W20:59.610WoodfordWoodford Green Open21 Aug 18
3000W21:48.57WoodfordWoodford Green Open12 Jun 18
3000W21:59.405Lee ValleyMiddlesex County Championships12 May 18
3000W22:43.516WoodfordWoodford Green Open10 Jul 18
3000WDQ-AChelmsfordSenior 8 Counties Inter County Match24 Jun 18
5000W34:19.9222HendonLondon Inter Club Challenge28 Jul 18
10000W77:19.716BatterseaVeterans AC / Herfordshire / Middlesex / Surrey 10000m Track Walk Championships25 Apr 18
HourW8.65621Lee ValleyEnfield Race Walking League22 Sep 18
5MW57:28242Lee ValleyEnfield League13 Oct 18
5MW60:11295MoultonMoulton Open 5M (Inc Enfield League)2 Jun 18
5MW61:39216CheshamPednor 5 (Inc Enfield League)7 May 18
10KW71:0012Perry BarrMidlands Winter League28 Oct 18
10KW74:39204LeicesterJim Sharlott Walks & BMAF 10K Championships30 Jun 18
10KW76:3718SM4GravesendEnfield League (Inc Cecil Gittins Memorial)14 Apr 18
19.4MW3:57:2771St Peter PortChurch to Church2 Sep 18
2017 V60 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
1000W6:44.99i1Lee ValleyMiddlesex County Championships18 Mar 17
2000W14:12.83Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
3000W21:08.76WoodfordWoodford Green Open13 Jun 17
3000W21:20.05WoodfordWoodford Green Open2 May 17
3000W21:25.44WoodfordWoodford Green Open4 Jul 17
3000W21:30.69KingstonSouthern Counties Senior Inter County Match2 Jul 17
10000W75:37.811TootingVeterans' AC 10K Walk (inc Surrey, Middlesex & Hertfordshire Championships12 Apr 17
HourW867612BuryLambert & Ladies' Trophy 1-Hour29 Jul 17
3MW36:3821Donkey LaneEnfield League11 Mar 17
5KW35:13173HorwichBMAF Championships 5K18 Jan 17
5MW56:58175EnfieldERWL Friendship Walks9 Aug 17
5MW57:34181PednorPednor 5 (Inc Buckinghamshire Championships / Enfield League)1 May 17
5MW58:03194EnfieldEnfield League14 Jan 17
5MW58:41177Donkey LaneEnfield League18 Feb 17
5MW58:57275MoultonMoulton 5 (Inc Enfield League)3 Jun 17
10KW72:3621     4GravesendCecil Gittins Memorial (Inc Enfield League)1 Apr 17
10KW73:05203HillingdonLondon Open5 Feb 17
10KW73:43243CoventryRWA 10K Championships (Inc YAG Championships)29 Apr 17
10KW74:5225CoventryMolly Barnet Open (Inc England Athletics 10K Championships)5 Mar 17
10.325KW72:47122CrawleyJack Fitzgerald Memorial Walks10 Jun 17
20KW2:30:09133CoventryMRWA (Inc BMAF) 20K Championships9 Jul 17
19.4MW4:01:1972St Peter PortChurch to Church 19.43 Sep 17
2016 V60 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
8003:36.84StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
2000W13:38.44Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
3000W20:40.16WoodfordWoodford Green Open30 Aug 16
3000W20:44.35WoodfordWoodford Green Open7 Jun 16
3000W20:48.53WoodfordWoodford Green Open16 Aug 16
5000W33:19.414HendonLondon Inter-Club Challenge30 Jul 16
5000W34:34.514HendonLondon Inter-Club Challenge27 Aug 16
10000W70:01.913BatterseaVeterans AC 10000m Walk Championships27 Apr 16
2HoursW174352BuryR & Z Smith Trophy 2-Hour10 Sep 16
5KW34:27 252HorwichHorwich Festival / BMAF Championships 5K19 Jun 16
5MW54:18173EnfieldEnfield League9 Jan 16
5MW54:32202MoultonEnfield League4 Jun 16
5MW57:06283Donkey LaneEnfield League20 Feb 16
10KW69:01204GravesendEnfield League (Inc Cecil Gittins Memorial)9 Apr 16
10KW70:17134ElthamSRWA Championships16 Jan 16
10KW71:0121CoventryMolly Barnet Open (Inc EA 10K Championships)6 Mar 16
10KW72:54122CoventryRWA Championships11 Jun 16
7MW77:49231Lee ValleyEnfield Open 7 (Inc Enfield League)12 Nov 16
15KW1:43:5974GravesendEnfield League (Inc Cecil Gittins Memorial)9 Apr 16
20KW2:25:28181HillingdonRWA Championship 20K23 Apr 16
20KW2:29:48112CoventryMRWA / BMAF 20K / 30K Championships10 Jul 16
15MW2:53:3331ChorleyAllen Trophy 1530 Apr 16
30KW3:49:4961CoventryMRWA / BMAF 20K / 30K Championships10 Jul 16
19.4MW3:45:1971St Peter PortChurch to Church 19.44 Sep 16
35KW4:18:27A72Kirkby FleethamYorkshire RWC Festival of Walking29 May 16
2015 V60 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
1000W6:15.53i1Lee ValleyMiddlesex County Championships14 Mar 15
2000W12:47.64Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
3000W19:14.65WoodfordWoodford Green Open4 Aug 15
3000W19:23.27WoodfordWoodford Green Open1 Sep 15
3000W19:59.43WoodfordWoodford Green Open7 Jul 15
3000W20:17.335Lee ValleyMiddlesex County Championships23 May 15
5000W33:01.014HendonLondon Inter-Club Challenge1 Aug 15
5000WDQ-AshfordSouth of England AA U15 / U17 Championships15 Aug 15
3KW19:0141ValeSarnia Walking Club 3K4 Sep 15
5MW52:35192Lee ValleyEnfield Open 510 Oct 15
5MW53:13162EnfieldEnfield League21 Mar 15
5MW54:26203EnfieldEnfield League17 Jan 15
5MW54:45333MoultonMoulton Open 56 Jun 15
10KW66:277HillingdonLondon Open8 Feb 15
10KW67:58164HillingdonHillingdon Open 10K (Inc Enfield League)28 Nov 15
10KW68:2322HillingdonRWA Championships 10K28 Jun 15
10KW68:5813Sutcliffe ParkSRWA Senior 10K Championships & YAG Championships10 Jan 15
10.325KW72:5382CrawleyVeterans' AC Jack Fitzgerald Memorial13 Jun 15
7MW73:30234Lee ValleyEnfield Open 714 Nov 15
15KW97:54102SteyningSteyning Open 15K24 Jan 15
19.4MW3:44:1161Havelet BaySarnia Walking Club Church to Church 19.46 Sep 15
2014 V60 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
1000W6:29.32i1Lee ValleyMiddlesex Championships15 Mar 14
3000W18:48.573Lee ValleyMiddlesex County Championships24 May 14
3000W19:03.54OxfordOxfordshire AA & Open 3000 Walk Championships4 Jun 14
5000W32:06.9413Lee ValleyLondon Inter-Club Challenge21 Apr 14
5000W32:30.5114HendonLondon Inter-Club Challenge30 Aug 14
5000W33:03.2417HendonLondon Inter-Club Challenge28 Jun 14
10000W64:03.610Battersea ParkVets AC & SCVAC 10000m Track Walk Championships30 Apr 14
HourW9.40610Hemel HempsteadEnfield Race Walking League27 Sep 14
5KW33:5210BexleyCambridge Harriers Winter League8 Feb 14
5MW50:0915Lee ValleyEnfield League Yacht Handicap 511 Oct 14
5MW51:02213MoultonMoulton 531 May 14
5MW51:54193EnfieldEnfield League Pat Furey 522 Mar 14
5MW52:43223CheshamPednor 5 (Inc Buckinghamshire Champs)5 May 14
5MW55:47313EnfieldEnfield League18 Jan 14
5MW56:03323EnfieldEnfield League22 Feb 14
10KW66:237ElthamSRWA 10K Championships29 Mar 14
10KW68:1622London Victoria ParkLondon Open Walks2 Feb 14
10KW68:4120HillingdonNational 10K19 Jul 14
7MW70:40202EnfieldEnfield Open 78 Nov 14
7MW73:2841AddiscombeAlex Potton Champs2 Nov 14
10MW1:51:1617London Victoria ParkRWA National 10 Championships9 Mar 14
20KW2:11:38102HillingdonEnfield League 10K (Inc Hillingdon Open)29 Nov 14
20KW2:18:2815SheffieldRWA 20K Championships5 Apr 14
19.4MW3:35:5191Havelet BaySarnia Walking Club Church to Church 19.47 Sep 14
35KW4:16:559Dalton and GaylesYorkshire RWC Open 35K6 Jul 14
2013 V55 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
8003:10.75Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
1HW9.3167Hemel HempsteadEnfield League28 Sep 13
1HW8.9838ElthamSouthern 1-Hour Champs11 May 13
1000W6:06.52i2Lee ValleyMiddlesex Championships16 Mar 13
2000W9:19.71Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
2000W13:01.25Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
3000W18:53.64WoodfordWoodford Green Open27 Aug 13
3000W19:42.305WoodfordWoodford Green Open4 Jun 13
5000W30:52.0715HendonLondon Inter-Club Challenge24 Aug 13
10000W67:06.610Tooting BecVeterans AC 10,000m Walk & 3000m24 Apr 13
5KW31:239BexleyCambridge Harriers Winter League19 Oct 13
4MW40:4691CroydonGazette Cup6 Oct 13
5MW52:07255MoultonMoulton Open 51 Jun 13
5MW53:15 155CheshamPednor 5 Walk6 May 13
5MW55:03306Lee ValleyPat Furey Open Walks & Enfield League13 Apr 13
5.4MW54:1117Lee ValleyEnfield League12 Oct 13
10KW65:5717London Victoria ParkLondon Open3 Feb 13
10KW67:2215Úpice, CZEEuropean Veterans' Non-Stadia Championships24 May 13
10KW67:27194Monks HillSurrey WC Open 10K5 Jan 13
7MW69:44224EnfieldEnfield Open 79 Nov 13
15KW1:40:02101SteyningSteyning AC Open 15K12 Jan 13
10MW1:49:0023LondonUKA/RWA National 10 Mile Championships10 Mar 13
20KW2:19:2336CoventryNational 20K Championships28 Apr 13
30KW3:36:4413Úpice, CZEEuropean Veterans' Non-Stadia Championships26 May 13
30KW3:46:58162CoventryNational Championships 30K28 Jul 13
19.4MW3:36:46112Havelet BaySarnia Walking Club Church to Church 19.41 Sep 13
2012 V55 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
1000W5:52.71ElthamCambridge Harriers Open18 Jul 12
MileW9:36.286SouthendSouthend-on-Sea AC Open27 Aug 12
2000W12:24.64Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
2000W12:25.23Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
3000W18:37.9515WoodfordLondon Inter-Club Challenge7 Jul 12
3000W18:47.022WoodfordWoodford Green Open21 Aug 12
3000W18:50.61i2Lee ValleyBMAF - British Masters Championships18 Mar 12
3000W18:51.84WoodfordWoodford Tuesday Walks11 Sep 12
3000W19:02.544Mile EndMiddlesex County Championships12 May 12
3000W19:08.487WoodfordWoodford Green Open19 Jun 12
3000W19:08.487WoodfordWoodford Tuesday Walks19 Jun 12
3000W19:12.914Wormwood ScrubsThames Valley Harriers Open meeting6 Jun 12
3000W19:22.408WoodfordWoodford Green Open17 Jul 12
5000W31:25.391HendonLondon Inter-Club Challenge25 Aug 12
5000W31:49.517HendonLondon Inter-Club Challenge16 Jun 12
10000W66:00.32HorspathBMAF - British Masters Combined Events & 10000m & Walk Championships5 Aug 12
HourW87027DartfordSouthern Race Walking Association 1 Hour/Youngs Athletes Races26 May 12
HourW9.12316Hemel HempsteadEnfield One Hour Track Race29 Sep 12
3KW18:2381ValeSarnia Walking Club 3K31 Aug 12
5KW31:22133BexleyCambridge Harriers' Winter League1 Dec 12
5KW31:55185BexleyCambridge Harriers' Winter League27 Oct 12
5M50:552068CoventryCoventry Autumnal 522 Aug 12
5MW50:33247EnfieldFriendship Walks7 Aug 12
5MW50:42175Lee ValleyEnfield Walking League28 Apr 12
5MW51:01255ValleyEnfield Walking League31 Mar 12
5MW51:08256MoultonMoulton Diamond Jubilee Walks2 Jun 12
5MW51:2784Battersea ParkVeterans AC 531 Jul 12
5MW52:13 104CheshamPednor 5 (Inc Buckinghamshire Champs)7 May 12
10KW62:54134Monks HillSurrey WC Open 10K7 Jan 12
10KW62:5814Cannon Hill ParkRyan Cup19 Sep 12
10KW64:03234LeicesterJim Sharlott Open Walks/BMAF 10K Championships16 Sep 12
10KW64:28113SteyningSteyning A.C. Open 10K20 Oct 12
10KW65:0912CoventryMidland Winter League4 Nov 12
7MW71:2941AlbecqSarnia Walking Club 725 Nov 12
10MW1:42:37153Lee ValleyEnfield League (Inc Middlesex Champs)18 Feb 12
10MW1:46:1621CoventryUKA/RWA 10 Mile National Championships4 Mar 12
20KW2:08:415SimisterR&Z Smith Memorial Walks28 Jul 12
20KW2:22:154QuaysideSarnia Walking Club 20K1 Jul 12
HMW2:19:0484HillingdonEnfield Race League21 Jul 12
30KW3:30:33153CoventryBMAF 30K Championships14 Jul 12
19.4MW3:36:3392Havelet BaySarnia Walking Club Church to Church 19.42 Sep 12
50KW6:25:4672ColchesterUKA/RWA National 50K Championships22 Sep 12
2011 V55 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
2000W11:52.74Lee ValleySouthern Counties Veterans' League Herts & North Middx Division9 May 11
2000W12:11.24AAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
3000W17:43.5612Parliament HillLondon Inter Club Challenge23 Apr 11
3000W17:59.622Mile EndMiddlesex County Championships14 May 11
3000W18:13.853WoodfordWoodford Green Open2 Aug 11
3000W18:14.5610WoodfordWoodford Green Open30 Aug 11
3000W18:31.574WoodfordWoodford Green Open7 Jun 11
3000W18:57.173Battersea ParkVets AC Championships28 Aug 11
3000W19:24.25i3Lee ValleyBMAF - British Masters Championships27 Feb 11
5000W30:11.3111HendonLondon Inter Club Challenge11 Jun 11
5000W33:00.466WoodfordWoodford Green Open5 Jul 11
10000W61:22.39Battersea ParkVets AC Open inc 10000 Championships27 Apr 11
HourW949810DartfordSouthern Area RWA 1 Hour Track Championships6 Aug 11
5MW48:59229Lee ValleyEnfield League8 Oct 11
5MW50:4842Battersea ParkVeterans AC 5 Walk19 Apr 11
10KW61:28112HillingdonEnfiled League 10K17 Sep 11
10KW62:23152LeicesterJim Sharlott Open Walks/BMAF 10K Championships3 Sep 11
10KW63:55123SteyningSteyning 10K29 Oct 11
20KW2:09:31152HainaultRWA 20K Championships1 May 11
20KW2:12:1636Dublin, IRLDublin GP/European Race Walk Permit Meeting Senior Races26 Jun 11
20KW2:12:375BasildonSRWA 20K Championship9 Jul 11
20KW2:13:50+92CoventryBMAF 20K/30K Championships20 Aug 11
30KW3:26:2992CoventryBMAF 20K/30K Championships20 Aug 11
2010 V55 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
2000W11:27.44Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
2000W11:28.03Hemel HempsteadSouthern Counties Veterans League Herts & Middlesex12 Jul 10
3000W17:26.6413HendonLondon Inter Club Challenge24 Apr 10
3000W17:30.216Lee ValleyLondon Inter Club Challenge17 Jul 10
3000W17:38.765WoodfordWoodford Green AC with Essex Ladies Open3 Aug 10
3000W17:41.934HendonMiddlesex County Championships8 May 10
3000W17:47.81i1Lee ValleyBMAF - British Masters Championships & Winter Throws28 Mar 10
3000W18:24.474AAshfordSouthern Senior Inter County Match15 Aug 10
5000W29:45.124HendonSouthern Combined Events, 3000m & Walks Championships24 Jul 10
5000W29:48.5513WoodfordLondon Inter Club Challenge19 Jun 10
5000W30:27.313WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
5000W31:33.4311Parliament HillLondon Inter Club Challenge14 Aug 10
10000W61:00.511Battersea ParkVeterans AC & 10K Track Walk Meeting28 Apr 10
5MW50:16103Battersea ParkVeterans AC 513 Apr 10
7MW67:356WimbledonBelgrave Open 727 Nov 10
10MW1:41:36253Picketts LockUKA/RWA National 10M Championships20 Feb 10
20KW2:07:4419London Victoria ParkRWA National 20K Championships11 Apr 10
50KW6:05:3114NorthamptonRWA & UKA 50K Championships17 Oct 10
ZWK2:41:0362Lee ValleyEnfield Walk League22 May 10
2009 V55 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
3000W17:46.644HendonLondon Inter Club Challenge29 Aug 09
3000W18:52.20i3Lee ValleyBMAF - British Masters Championships8 Mar 09
5000W30:55.37WoodfordWoodford Green Open1 Sep 09
5MW51:1172Battersea ParkVAC Summer 5M Series28 Jul 09
10KW61:0720CoventryMolly Barnet Open (inc CAU Inter Counties Championships)4 Apr 09
10KW61:17201LeicesterJim Sharlott 10K (inc RWA / UKA / BMAF Champs)5 Sep 09
20KW2:08:13182ShrewsburyNational 20K Championships12 Apr 09
20KW2:08:35111NorthamptonBMAF 20K6 Jun 09
ZWK29:53153Lee ValleyEnfield League10 Oct 09
2008 V50 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
3000W18:29.702BirminghamBMAF - British Masters Championships5 Jul 08
3000W18:36.61i6Lee ValleyBMAF - British Masters Championships & Winter Throws24 Feb 08
5000W30:56.201BirminghamBMAF - British Masters Championships6 Jul 08
5KW29:48194EnfieldEnfield League 5K11 Oct 08
10KW61:52111SteyningSteyning 10K Walk25 Oct 08
ZWK1:53:1418163SteyningSteyning Open Walk26 Jan 08
2006 V50 Enfield & Haringey/Veterans/Ireland
EventPerfPosVenueMeetingDate
3000W17:05.45i3CardiffBMAF - British Masters Championships5 Mar 06
5000W30:52.023BirminghamBMAF - British Masters Championships9 Jul 06
5KW29:57EnfieldEnfield League 5km Walk Inc Vets Ac/Scvac Championships7 Oct 06
5KW29:5718EnfieldEnfield League 5km Walk Inc Vets Ac/Scvac Championships7 Oct 06
30KW3:07:255Dublin, IRLPhoenix Park16 Dec 06
Total Performances: 239
Please see the Submit section for details of how to notify us of any missing performances.

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