| 2024 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.06 | | 1.6 | | 1 | B | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| 400 | 70.39 | | | | 2 | B | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 800 | 2:36.33 | | | | 1 | 12 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 18 Jul 24 |
| 1500 | 5:16.68 | | | | 9 | 5 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 15 Aug 24 |
| 3000 | 11:11.65 | | | | 16 | 02 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 18 Jul 24 |
| 3000 | 11:13.05 | | | | 1 | B | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| 5000 | 18:51.36 | | | | 2 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 3ML | 18:48 | | | | 1 | L2 | | 1 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| parkrun | 19:10 | | | | 6 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 98 | 22 Jun 24 |
| parkrun | 19:14 | | | | 6 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 86 | 16 Mar 24 |
| parkrun | 19:14 | | | | 15 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 407 | 30 Mar 24 |
| parkrun | 19:26 | | | | 9 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 101 | 13 Jul 24 |
| parkrun | 19:28 | | | | 6 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 102 | 20 Jul 24 |
| parkrun | 19:41 | | | | 5 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 88 | 13 Apr 24 |
| parkrun | 19:45 | | | | 9 | | 1 | 1 | Alice Holt | Alice Holt parkrun # 500 | 6 Apr 24 |
| 6KXC | 24:27 | | | | 12 | | | 2 | Prospect Park | Hampshire League | 13 Jan 24 |
| 8KXC | 29:23 | | | | 115 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 30:06 | | | | 46 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 10K | 38:42 | | | 38:44 | 34 | | 4 | 2 | Yateley | Yateley 10K Series | 5 Jun 24 |
| 10K | 39:19 | | | 39:21 | 27 | | 1 | 1 | Shinfield | Shinfield 10K | 6 May 24 |
| 10K | 39:29 | | | 39:45 | 45 | | 4 | 2 | Yateley | Yateley 10K Series | 3 Jul 24 |
| 10KMT | 40:43 | | | 40:46 | 6 | | 1 | 1 | Aldershot | Little Troopers Aldershot 10K | 28 Apr 24 |
| 10KXC | 43:08 | | | | 10 | | | 2 | Botley | Hampshire County Championships | 6 Jan 24 |
| HM | 84:11 | c | | | 631 | | 45 | 8 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| 2023 V40 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.41 | | | | 6 | 3 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 Jun 23 |
| 5K | 18:43 | | | 18:43 | 88 | | 14 | 5 | Battersea Park | British Masters 5K Championships | 3 Dec 23 |
| parkrun | 18:49 | | | | 16 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 378 | 16 Sep 23 |
| parkrun | 18:55 | | | | 40 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 931 | 20 May 23 |
| parkrun | 18:55 | | | | 10 | | 2 | | Edenbrook Country | Edenbrook Country parkrun # 68 | 7 Oct 23 |
| parkrun | 19:03 | | | | 7 | | 2 | | Edenbrook Country | Edenbrook Country parkrun # 60 | 5 Aug 23 |
| parkrun | 19:03 | | | | 7 | | 1 | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 111 | 2 Sep 23 |
| parkrun | 19:03 | | | | 9 | | 3 | 1 | Rushmoor | Rushmoor parkrun # 388 | 25 Nov 23 |
| parkrun | 19:06 | | | | 6 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 56 | 8 Jul 23 |
| parkrun | 19:08 | | | | 3 | | 2 | | California Country | California Country parkrun # 153 | 24 Jun 23 |
| parkrun | 19:09 | | | | 7 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 62 | 26 Aug 23 |
| parkrun | 19:14 | | | | 12 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 38 | 18 Feb 23 |
| parkrun | 19:14 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 385 | 4 Nov 23 |
| parkrun | 19:15 | | | | 12 | | 2 | | Edenbrook Country | Edenbrook Country parkrun # 64 | 9 Sep 23 |
| parkrun | 19:16 | | | | 14 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 382 | 14 Oct 23 |
| parkrun | 19:25 | | | | 9 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 369 | 17 Jun 23 |
| parkrun | 19:27 | | | | 13 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 629 | 1 Jul 23 |
| parkrun | 19:27 | | | | 5 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 73 | 18 Nov 23 |
| parkrun | 19:29 | | | | 5 | | 1 | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 100 | 3 Jun 23 |
| parkrun | 19:30 | | | | 9 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 651 | 16 Dec 23 |
| parkrun | 19:36 | | | | 15 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 392 | 23 Dec 23 |
| parkrun | 19:42 | | | | 11 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 35 | 28 Jan 23 |
| parkrun | 19:43 | | | | 12 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 48 | 13 May 23 |
| parkrun | 19:49 | | | | 7 | | 1 | 1 | Alice Holt | Alice Holt parkrun # 458 | 10 Jun 23 |
| parkrun | 19:59 | | | | 9 | | 1 | 1 | Hockley Woods | Hockley Woods parkrun # 368 | 19 Aug 23 |
| 5.95KXC | 23:41 | | | | 11 | | | 1 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 6KXC | 24:50 | | | | 14 | | | 2 | Popham Airfield | Hampshire League | 11 Nov 23 |
| 5MXC | NT | | | | 1 | | | | Alice Holt Forest | Southern League | 26 Feb 23 |
| 10K | 38:32 | | | 38:34 | 42 | | 3 | | Fleet | Fleet 5K / 10K | 22 Oct 23 |
| 10K | 39:35 | | | 39:40 | 81 | | 10 | 6 | Walton-on-Thames | Elmbridge 10K | 23 Jul 23 |
| HM | 85:54 | | | 86:03 | 187 | | 11 | 3 | Woking | RunThrough Surrey Half Marathon | 12 Mar 23 |
| HM | 87:20 | | | 87:28 | 205 | | 21 | 9 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 23 |
| Mar | 3:18:04 | | | 3:18:44 | 137 | | 8 | 3 | Milton Keynes | Milton Keynes Marathon | 1 May 23 |
| 2022 V35 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:11.36 | | | | 6 | | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| parkrun | 19:00 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 309 | 15 Jan 22 |
| parkrun | 19:01 | | | | 11 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 31 | 10 Dec 22 |
| parkrun | 19:10 | | | | 18 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 3 | 7 May 22 |
| parkrun | 19:21 | | | | 10 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 32 | 17 Dec 22 |
| parkrun | 19:22 | | | | 10 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 13 | 16 Jul 22 |
| parkrun | 19:23 | | | | 14 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 14 | 23 Jul 22 |
| parkrun | 19:27 | | | | 15 | | 1 | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 54 | 30 Jul 22 |
| parkrun | 19:30 | | | | 17 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 345 | 24 Dec 22 |
| parkrun | 19:33 | | | | 9 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 29 | 19 Nov 22 |
| parkrun | 19:40 | | | | 16 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 10 | 25 Jun 22 |
| parkrun | 19:43 | | | | 8 | | 1 | 1 | Colby | Colby parkrun # 334 | 6 Aug 22 |
| parkrun | 19:44 | | | | 5 | | 1 | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 70 | 15 Oct 22 |
| parkrun | 19:45 | | | | 13 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 11 | 2 Jul 22 |
| parkrun | 19:54 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 334 | 1 Oct 22 |
| parkrun | 20:01 | | | | 6 | | 1 | 1 | Whitstable | Whitstable parkrun # 565 | 22 Oct 22 |
| 6KL | 23:59 | | | | 40 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 5MXC | NT | | | | 1 | | | | Bourne Woods | Southern League | 27 Nov 22 |
| 10K | 39:55 | | | 40:02 | 53 | | 4 | 2 | Fleet | Fleet 10K | 30 Oct 22 |
| 10K | 40:29 | | | 40:34 | 54 | | 4 | 3 | Southend | Southend 10K Classic | 18 Sep 22 |
| HM | 84:07 | c | | | 88 | | 8 | | Farnborough | Farnborough Winter Half Marathon | 23 Jan 22 |
| HM | 85:13 | | | 85:28 | 371 | | 44 | 11 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| 2021 V35 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 4 | B | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 3000 | 10:54.06 | | | | 14 | B | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 3000 | 11:12.3 | | | | 1 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| DT1K | 14.82 | | | | 6 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 3ML | 18:06 | | | | 23 | L4 | 3 | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| parkrun | 18:49 | | | | 8 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 304 | 11 Dec 21 |
| parkrun | 18:55 | | | | 9 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 531 | 14 Aug 21 |
| parkrun | 19:03 | | | | 11 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 295 | 9 Oct 21 |
| parkrun | 19:04 | | | | 10 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 297 | 23 Oct 21 |
| parkrun | 19:04 | | | | 7 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 299 | 6 Nov 21 |
| parkrun | 19:05 | | | | 12 | | 2 | | Rushmoor | Rushmoor parkrun # 292 | 11 Sep 21 |
| parkrun | 19:11 | | | | 11 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 528 | 24 Jul 21 |
| parkrun | 19:11 | | | | 5 | | 1 | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 91 | 21 Aug 21 |
| parkrun | 19:26 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 287 | 31 Jul 21 |
| 5.9KXC | 23:21 | | | | 12 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| HM | 85:01 | | | 87:04 | 265 | | 14 | 5 | Cambridge | Cambridge Half Marathon | 17 Oct 21 |
| HM | 88:42 | c | | | 79 | | 10 | | Windsor | Dorney Lake Half Marathon | 18 Apr 21 |
| HM | 88:56 | c | | | 64 | | 6 | | Farnborough | Farnborough Half Marathon | 11 Jul 21 |
| ZXC | NT | | | | 1 | | | | Lord Wandsworth | Southern League | 19 Dec 21 |
| 2020 V35 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:01.3 | | | | 5 | 3 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
| 8.3KXC | 32:57 | | | | 19 | D1 | | 3 | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
| 8.4KXC | 33:04 | | | | 9 | | | 2 | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 2019 V35 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 5 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 200 | 32.0 | | | | 5 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 400 | 71.2 | | | | 4 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 400 | 71.5 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 800 | 2:35.4 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 1500 | 5:08.6 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 1500 | 5:10.0 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 3000 | 10:48.44 | | | | 15 | 3 | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| 3000 | 10:52.2 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 3000 | 10:54.4 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 2000W | 13:18.2 | | | | 10 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 2000W | 13:52.2 | | | | 18 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| PV | 1.20 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| LJ | 3.61 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| TJ | 7.45 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| SP4K | 4.99 | | | | 8 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| DT1K | 18.46 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| DT1K | 17.53 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| JT600 | 16.64 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| JT600 | 16.53 | | | | 6 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 5.9KXC | 24:07 | | | | 16 | | | | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 6KXC | 23:32 | | | | 13 | | | 2 | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 6KXC | 24:32 | | | | 36 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 6KXC | 26:32 | | | | 18 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 8.4KXC | 32:17 | | | | 8 | | | 2 | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 10K | 38:06 | | | 38:08 | 10 | | 1 | 1 | Frimley | Run Frimley 10K | 5 May 19 |
| 10K | 39:15 | | | | 9 | | 1 | 1 | Blackmore | Brentwood 10K | 7 Jul 19 |
| 10K | 39:15 | | | 39:17 | 33 | | 2 | | Fleet | Fleet Peter Driver Memorial 10K | 20 Oct 19 |
| 10K | 39:34 | | | 39:37 | 99 | | 7 | 5 | Southend | Southend 10K Classic | 6 Oct 19 |
| 10KXC | 43:24 | | | | 89 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10M | 66:24 | | | 66:29 | 52 | | 2 | 1 | Alton | Alton 10 | 12 May 19 |
| HM | 84:34 | | | 84:39 | 235 | | 13 | 5 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 89:04 | | | 89:19 | 287 | | 43 | | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| 2018 V35 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.3 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 3000 | 11:07.1 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 3000 | 11:16.3 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| PV | 1.40 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| DT1K | 18.24 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| parkrun | 19:07 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 192 | 24 Mar 18 |
| parkrun | 19:09 | | | | 8 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 420 | 17 Feb 18 |
| parkrun | 19:11 | | | | 9 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 214 | 6 Oct 18 |
| parkrun | 19:16 | | | | 20 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 196 | 21 Apr 18 |
| parkrun | 19:18 | | | | 13 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 600 | 5 May 18 |
| 5.9KXC | 24:02 | | | | 12 | | | 2 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6KXC | 24:10 | | | | 5 | | | 2 | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 6.09KXC | 23:14 | | | | 16 | | | 3 | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 8KXC | 33:10 | | | | 17 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 8KXC | 33:18 | | | | 99 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5M | 31:46 | | | 31:53 | 63 | | 5 | 3 | Overton | Overton 5 | 2 Sep 18 |
| 8.3KXC | 32:57 | | | | 13 | D1 | | 1 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 10K | 38:05 | | | 38:06 | 29 | | 2 | | Fleet | Fleet Peter Driver Memorial 10K | 21 Oct 18 |
| 10K | 40:03 | | | 40:04 | 18 | | 1 | 1 | Horndon on the Hill | Horndon 10K | 24 Jun 18 |
| HM | 84:26 | | | 84:28 | 72 | | 4 | 1 | Fleet | Fleet Pre-London Half Marathon | 29 Apr 18 |
| HM | 87:05 | | | 87:13 | 163 | | 10 | 4 | Gosport | Gosport Half Marathon | 18 Nov 18 |
| 2017 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:50 | | | | 54 | L1 | 13 | 3 | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| parkrun | 19:15 | | | | 5 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 397 | 23 Sep 17 |
| parkrun | 19:19 | | | | 15 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 392 | 19 Aug 17 |
| parkrun | 19:24 | | | | 8 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 371 | 4 Mar 17 |
| parkrun | 19:25 | | | | 14 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 547 | 13 May 17 |
| parkrun | 19:28 | | | | 16 | | 3 | | Frimley Lodge | Frimley Lodge parkrun # 369 | 18 Feb 17 |
| parkrun | 19:31 | | | | 13 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 379 | 29 Apr 17 |
| parkrun | 19:38 | | | | 20 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 391 | 12 Aug 17 |
| parkrun | 19:44 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 135 | 21 Jan 17 |
| parkrun | 19:50 | | | | 17 | | 2 | | Frimley Lodge | Frimley Lodge parkrun # 364 | 14 Jan 17 |
| parkrun | 19:52 | | | | 17 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 366 | 28 Jan 17 |
| parkrun | 19:56 | | | | 21 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 390 | 29 Jul 17 |
| 6KXC | 23:13 | | | | 23 | | | 5 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
| 3.75MXC | 25:40 | | | | 17 | D1 | | 3 | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
| 4.7MXC | 32:09 | | | | 16 | | | | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
| 10K | 39:25 | | | 39:26 | 54 | | 6 | | Fleet | Fleet Peter Driver Memorial 10K | 22 Oct 17 |
| 10K | 39:23 | | | 39:30 | 28 | | 3 | | Woodley | Woodley 10K | 7 May 17 |
| 10K | 42:05 | | | | 23 | | 1 | | Horndon on the Hill | Horndon 10K | 25 Jun 17 |
| 7.5MXC | 47:54 | | | | 106 | | 8 | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 7.5MXC | 74:08 | | | | 228 | | 68 | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 2016 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:02 | | | | 15 | L1 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| parkrun | 20:14 | | | | 23 | | 2 | | Frimley Lodge | Frimley Lodge parkrun # 354 | 19 Nov 16 |
| parkrun | 20:37 | | | | 24 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 350 | 22 Oct 16 |
| parkrun | 20:39 | | | | 22 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 351 | 29 Oct 16 |
| parkrun | 20:51 | | | | 26 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 348 | 8 Oct 16 |
| parkrun | 20:58 | | | | 24 | | 2 | 1 | Wimbledon Common | Wimbledon Common parkrun # 511 | 17 Sep 16 |
| parkrun | 21:29 | | | | 47 | | | | Wimbledon Common | Wimbledon Common parkrun # 505 | 6 Aug 16 |
| parkrun | 21:48 | | | | 48 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 504 | 30 Jul 16 |
| 5.8KXC | 24:44 | | | | 68 | | | | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 8KXC | 37:51 | | | | 28 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 2015 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.1 | | | | 1 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 3000 | 11:05.6 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 3000 | 11:05.92 | | | | 1 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| 3000 | 11:21.0 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 3.851KL | 14:24 | | | | 26 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 3ML | 18:01 | | | | 2 | L3 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| parkrun | 18:54 | | | | 14 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 459 | 3 Oct 15 |
| parkrun | 19:09 | | | | 12 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 431 | 21 Mar 15 |
| parkrun | 19:23 | | | | 31 | | 2 | | Wimbledon Common | Wimbledon Common parkrun # 450 | 1 Aug 15 |
| parkrun | 19:29 | | | | 24 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 447 | 11 Jul 15 |
| parkrun | 19:31 | | | | 19 | | 2 | | Wimbledon Common | Wimbledon Common parkrun # 445 | 27 Jun 15 |
| parkrun | 19:33 | | | | 18 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 440 | 23 May 15 |
| parkrun | 20:08 | | | | 15 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 423 | 24 Jan 15 |
| parkrun | 20:20 | | | | 15 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 422 | 17 Jan 15 |
| 4MXC | 26:25 | | | | 18 | | | | West End | Surrey Ladies' League | 7 Nov 15 |
| 5MXC | 33:50 | | | | 95 | | 7 | | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
| 5.5MXC | 35:45 | | | | 9 | | | | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
| 10K | 38:31 | | | | 45 | | 2 | | Chessington | 26.2 Valentines 10K | 15 Feb 15 |
| ZXC | 23:54 | | | | 9 | | | | Croydon | Surrey Ladies' League | 10 Oct 15 |
| ZXC | 35:08 | | | | 30 | | | | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
| 2014 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:58 | | | | 23 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun # 408 | 25 Oct 14 |
| parkrun | 20:33 | | | | 23 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 407 | 18 Oct 14 |
| parkrun | 20:41 | | | | 33 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun # 401 | 6 Sep 14 |
| parkrun | 21:36 | | | | 53 | | 3 | | Wimbledon Common | Wimbledon Common parkrun # 397 | 9 Aug 14 |
| parkrun | 22:09 | | | | 74 | | | | Wimbledon Common | Wimbledon Common parkrun # 396 | 2 Aug 14 |
| ZXC | 25:40 | | | | 41 | | | | Cheam | Surrey Ladies' League | 6 Dec 14 |
| ZXC | 27:44 | | | | 42 | | | | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
| ZXC | 35:34 | | | | 162 | | 19 | | Wimbledon Common | South of Thames CCA 5M Team Race | 22 Nov 14 |
| 2013 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.2 | | | | 16 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 1500 | 5:04.2 | | | | 6 | | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 3000 | 10:20.35 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
| 3000 | 10:34.37 | | | | 1 | | | | Kingston | Surrey County Championships | 26 May 13 |
| TJ | 8.10 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| DT1K | 15.51 | | | | 3 | | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
| 2.9ML | 17:09 | | | | 2 | L1 | | | Wimbledon | Surrey Road Relays | 14 Sep 13 |
| parkrun | 18:10 | | | | 8 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 334 | 1 Jun 13 |
| parkrun | 18:13 | | | | 5 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 330 | 4 May 13 |
| parkrun | 18:14 | | | | 4 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 320 | 23 Feb 13 |
| parkrun | 18:48 | | | | 17 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 345 | 17 Aug 13 |
| 5M | 29:13 | | | 29:20 | 65 | | 4 | | London Victoria Park | Victoria Park Open 5 | 6 Apr 13 |
| 10K | 36:02 | | | 36:02 | 91 | | 4 | | Chichester | Chichester Priory 10K | 3 Feb 13 |
| 10M | 58:37 | | | 58:38 | 9 | | 1 | | Bramley | Bramley 10 | 17 Feb 13 |
| ZXC | 23:49 | | | | 18 | | | | Parliament Hill | London Championships | 16 Nov 13 |
| ZXC | 25:56 | | | | 26 | | | | Coulsdon | Surrey Ladies' League | 7 Dec 13 |
| ZXC | 29:44 | | | | 52 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 31:08 | | | | 10 | | 2 | | Wimbledon Common | Opening Short Distance 5 Mile Handicap | 28 Sep 13 |
| ZXC | 31:43 | | | | 2 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 31:57 | | | | 1 | | | | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| ZXC | 34:11 | | | | 1 | | | | Denbies | Surrey Ladies' League | 9 Feb 13 |
| ZXC | 48:53 | | | | 38 | | 3 | | Wimbledon Common | THH vs Ranelagh Harriers Mob Match | 30 Nov 13 |
| 2012 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:54 | | | | 4 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 269 | 3 Mar 12 |
| parkrun | 18:15 | | | | 7 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 267 | 18 Feb 12 |
| parkrun | 18:26 | | | | 16 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 295 | 8 Sep 12 |
| parkrun | 18:32 | | | | 3 | | 1 | | Southend | Southend parkrun # 11 | 22 Dec 12 |
| parkrun | 18:41 | | | | 5 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 312 | 29 Dec 12 |
| parkrun | 18:47 | | | | 12 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 299 | 6 Oct 12 |
| 10M | 61:14 | | | | 71 | | 7 | | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
| HM | 81:55 | | | 81:57 | 167 | | 20 | | Bath | Bath Half Marathon | 11 Mar 12 |
| Mar | 2:53:47 | | | 2:53:57 | 693 | | 22 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 23:09 | | | | 2 | | | | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 24:22 | | | | 3 | | | | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 24:23 | | | | 4 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 29:50 | | | | 2 | | | | Esher | Surrey Ladies' League | 11 Feb 12 |
| ZXC | 30:00 | | | | 24 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 30:23 | | | | 53 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 30:45 | | | | 3 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 31:05 | | | | 7 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 32:44 | | | | 36 | | 2 | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 33:23 | | | | 3 | | | | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| ZXC | 46:51 | | | | 41 | | 1 | | Richmond Park | South of the Thames 7.5 Championships | 15 Dec 12 |
| ZXC | 47:43 | | | | 21 | | 1 | | Petersham | Ranelagh vs Thames Hare & Hounds Mob Match | 17 Nov 12 |
| 2011 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.3 | | | | 1 | A | | | Crawley | Southern Women's League 1 South | 30 Apr 11 |
| 3000 | 10:38.8 | | | | 17 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 11 |
| 3000 | 10:45.3 | | | | 1 | ns | | | Battersea Park | Rosenheim League East Division - awaiting finalised copy from the league | 11 May 11 |
| 3000 | 10:48.5 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 11 |
| 3000 | 10:49.7 | | | | 7 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
| 3000 | 10:53.20 | | | | 15 | ns | | | Battersea Park | Rosenheim League East Division | 22 Jun 11 |
| 3000 | 10:53.5 | | | | 1 | A | | | Crawley | Southern Women's League 1 South | 30 Apr 11 |
| parkrun | 18:30 | | | | 11 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 234 | 2 Jul 11 |
| parkrun | 18:42 | | | | 3 | | 1 | | Richmond Park | Richmond parkrun # 184 | 7 May 11 |
| parkrun | 18:46 | | | | 5 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 232 | 18 Jun 11 |
| parkrun | 18:57 | | | | 7 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 211 | 22 Jan 11 |
| 5.506KL | 20:21 | | | | 9 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| 7KMT | 27:09 | | | | 43 | | 1 | | Bushy Park | Wedding Day 7K | 29 Jul 11 |
| 10K | 39:30 | | | 39:30 | 390 | | 63 | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10M | 60:29 | | | | 92 | | 8 | | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| 10.7ML | 65:52 | | | | 7 | L2 | 1 | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 82:27 | | | 82:31 | 203 | | 21 | | Bath | Bath Half Marathon | 6 Mar 11 |
| HM | 83:23 | | | 83:27 | 236 | | 16 | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| ZXC | 21:22 | | | | 6 | | | | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 24:15 | | | | 8 | | | | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
| ZXC | 24:54 | | | | 5 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 27:09 | | | | 47 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 29:58 | | | | 6 | | | | Ham | Surrey Women's League | 15 Jan 11 |
| ZXC | 31:12 | | | | 66 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 32:02 | | | | 22 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 32:26 | | | | 7 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 34:24 | | | | 4 | | | | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| ZXC | 45:15 | | | | 21 | | 2 | | Wimbledon Common | Thames H&H Mob Match | 19 Nov 11 |
| ZXC | 46:48 | | | | 69 | | 1 | | Roehampton | South of Thames Championships | 17 Dec 11 |
| 2010 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.4 | | | | 1 | A | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 1500 | 5:12.0 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| 3000 | 10:38.6 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| 3000 | 10:44.5 | | | | 21 | | | | Tooting Bec | Rosenheim League | 21 Jul 10 |
| 3000 | 10:45.7 | | | | 1 | A | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 3000 | 10:50.4 | | | | 1 | | | | Croydon | Rosenheim League | 26 May 10 |
| 3000 | 10:57.7 | | | | 2 | ns | | | Battersea Park | Rosenheim League | 12 May 10 |
| 3000 | 11:03.4 | | | | 18 | | | | Tooting Bec | Rosenheim League | 7 Jul 10 |
| 3000 | 11:05.22 | | | | 16 | | | | Battersea Park | Rosenheim League | 23 Jun 10 |
| parkrun | 18:58 | | | | 11 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 173 | 24 Apr 10 |
| parkrun | 19:00 | | | | 12 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 189 | 14 Aug 10 |
| parkrun | 19:14 | | | | 20 | | 2 | | Wimbledon Common | Wimbledon Common parkrun # 167 | 13 Mar 10 |
| parkrun | 19:15 | | | | 13 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 201 | 6 Nov 10 |
| parkrun | 19:31 | | | | 14 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 161 | 30 Jan 10 |
| parkrun | 19:43 | | | | 15 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 160 | 23 Jan 10 |
| 10K | 38:30 | | | | 42 | | 2 | | Wallington | Sutton 10K | 2 May 10 |
| 10K | 38:59 | | | | 82 | | 7 | | Walton-on-Thames | Elmbridge 10K | 25 Jul 10 |
| 10K | 39:42 | | | 39:46 | 25 | | 3 | | Richmond-Upon-Thames | Old Deer Park Richmond 10K | 21 Nov 10 |
| 10KMT | 37:49 | | | | 10 | | 1 | | Clapham Common | Clapham Common 10K Series | 11 Apr 10 |
| 20M | 2:13:56 | | | | 73 | | 7 | | Bramley | Bramley 20 | 14 Feb 10 |
| ZXC | 27 | | | | 11 | | | | Richmond Park | Surrey Women's League | 9 Oct 10 |
| ZXC | 23:11 | | | | 17 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 23:13 | | | | 13 | | | | Denbies | Surrey Women's League | 13 Nov 10 |
| ZXC | 26:53 | | | | 3 | | | | Richmond Park | Dysart Cup | 4 Dec 10 |
| ZXC | 28:27 | | | | 9 | | 1 | | Richmond Park | Bank of England Inter Club | 23 Oct 10 |
| ZXC | 30:10 | | | | 10 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| ZXC | 30:42 | | | | 12 | | 1 | | Richmond Park | K&P Club 5M Championships | 2 Oct 10 |
| ZXC | 32:28 | | | | 5 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 33:31 | | | | 95 | | 5 | | Wimbledon Common | South of Thames 5M Championships | 27 Nov 10 |
| ZXC | 49:59 | | | | 28 | | 1 | | Richmond Park | Ranelagh v Thames Hare & Hounds Mob Match | 20 Nov 10 |
| 2009 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:01 | | | | 10 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 116 | 21 Mar 09 |
| parkrun | 19:09 | | | | 15 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 115 | 14 Mar 09 |
| parkrun | 19:20 | | | | 15 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 127 | 6 Jun 09 |
| parkrun | 19:24 | | | | 13 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 114 | 7 Mar 09 |
| parkrun | 19:32 | | | | 17 | | 2 | | Wimbledon Common | Wimbledon Common parkrun # 120 | 18 Apr 09 |
| 10K | 39:21 | | | | 31 | | 4 | | Staines | Staines 10K | 17 May 09 |
| 10K | 39:21 | | | | 74 | | 6 | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 25 May 09 |
| 10K | 39:30 | | | | 53 | | 3 | | Sutton | Sutton Runners 10K | 3 May 09 |
| 10K | 41:44 | | | | 111 | | 13 | | Richmond | Dysart Dash 10K | 28 Jun 09 |
| 8M | 51:45 | | | | 20 | | 1 | | Windsor | MABAC League | 11 Jan 09 |
| 10M | 64:23 | | | | 39 | | 2 | | Bramley | Bramley 10 | 15 Feb 09 |
| HM | 86:20 | | | | 350 | | 31 | | Reading | Reading Half Marathon | 29 Mar 09 |
| HM | 88:05 | | | | 140 | | 13 | | Paddock Wood | Paddock Wood AC Half Marathon | 5 Apr 09 |
| ZXC | 23:34 | | | | 13 | | | | Croydon | Surrey Womens' League | 28 Feb 09 |
| ZXC | 24:47 | | | | 13 | | | | Dorking | Surrey Women's League | 14 Nov 09 |
| ZXC | 25:07 | | | | 11 | | | | Coulsdon | Surrey Womens' League | 10 Jan 09 |
| ZXC | 30:57 | | | | 10 | | | | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXC | 31:50 | | | | 11 | | 1 | | Richmond Park | MABAC League | 1 Mar 09 |
| ZXC | 34:48 | | | | 84 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 35:13 | | | | 18 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 36:18 | | | | 39 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 37:49 | | | | 12 | | 1 | | Farley Heath | MABAC League | 1 Feb 09 |
| 2008 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:01 | | | | 92 | | 8 | | North Greenwich | Assembly League 5K | 1 May 08 |
| 5M | 32:13 | | | | 22 | | 2 | | Kingston | Coombe Hill 5 | 11 May 08 |
| 10K | 39:09 | | | | 66 | | 5 | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 26 May 08 |
| HM | 86:20 | | | | | | 43 | | Reading | Asics/Sweatshop Reading Half Marathon | 2 Mar 08 |
| HM | 89:28 | | | | 34 | | 2 | | Tromso, NOR | Midnight Sun Marathon & Half Marathon | 21 Jun 08 |
| Mar | 3:06:13 | | | 3:06:13 | 91 | E | | | London | Flora London Marathon | 13 Apr 08 |
| ZRDL | 19:13 | | | | -19 | L6 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZMT | 48:53 | | | | 8 | | 2 | | London Green Belt | Green Belt Relay | 17 May 08 |
| ZMT | 1:49:46 | | | | 14 | | 1 | | London Green Belt | Green Belt Relay | 17 May 08 |
| ZXC | 22:43 | | | | 3 | | | | Didswell | Sunday League | 13 Jan 08 |
| ZXC | 25:26 | | | | 15 | | | | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| ZXC | 25:28 | | | | 20 | | | | Lightwater | Surrey Womens' League | 8 Nov 08 |
| ZXC | 29:00 | | | | 118 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 36:48 | | | | 42 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.12MXC | 27:24 | | | | 7 | | | | Richmond Park | Ellis Trophy & Dysart Cup | 1 Dec 07 |
| 5M | 33:52 | | | | | | 2 | | Finsbury Park | London Heathside 5 | 4 Mar 07 |
| HM | 88:39 | | | | 103 | | 8 | | St. Neots | St Neots Riverside Half-marathon | 18 Nov 07 |
| ZXC | 24:00 | | | | 30 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 24:31 | | | | 23 | | | | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| ZXC | 25:29 | | | | 6 | | | | Perivale | North London Championships | 3 Nov 07 |
| 2006 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:00 | | | | | | 5 | | Kingston | Coombe Hill 5 | 14 May 06 |
| SHORT10K | 40:42 | | | | | | 19 | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 29 May 06 |