| 2018 V35 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | 5 | B1.1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.14 | i | | | 4 | 1.4 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 7 Feb 18 |
| 60 | 7.17 | i | | | 6 | B2.2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.17 | i | | | 4 | 2.4 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 7 Feb 18 |
| 100 | 11.21 | | -0.8 | | 2 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 11 Jun 18 |
| 100 | 11.35 | | 1.8 | | 1 | | | | Eltham | Cambridge Harriers Open | 23 May 18 |
| LJ | 5.56 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 2017 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 1 | | | | Lee Valley | Kent County Championships | 19 Mar 17 |
| 60 | 7.10 | i | | | 1 | h1 | | | Lee Valley | Kent County Championships | 19 Mar 17 |
| 100 | 10.94 | | 1.4 | | 1 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 100 | 11.06 | | -2.0 | | 1 | 2 | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| 100 | 11.08 | | -0.7 | | 8 | 3 | | | Newham | Newham Network Open Series | 29 May 17 |
| 100 | 11.10 | | 1.2 | | 3 | 1.10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.12 | | 0.1 | | 4 | 2.11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.14 | | -1.5 | | 2 | h6 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 100 | 11.16 | | -2.4 | | 1 | 2 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 100 | 11.17 | | -0.9 | | 4 | 1 | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| 100 | 11.17 | | -0.5 | | 5 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 100 | 11.21 | | -2.0 | | 4 | s1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 100 | 11.29 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 21 Jun 17 |
| 100 | 11.38 | | -3.4 | | 3 | | | | Ashford | Kent County Championships | 13 May 17 |
| 100 | 11.51 | | -2.5 | | 2 | 5 | | | Woodford | Woodford Green Open | 2 May 17 |
| 100 | 11.52 | | -3.2 | | 2 | h2 | | | Ashford | Kent County Championships | 13 May 17 |
| 200 | 25.11 | | 1.1 | | 8 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 2016 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.04 | | 1.9 | | 5 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 11.09 | | -2.0 | | 5 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 100 | 11.11 | | 1.9 | | 1 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 100 | 11.12 | | -0.3 | | 3 | B | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 100 | 11.14 | | 0.5 | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 100 | 11.2 | | | | 1 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 100 | 11.26 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 25 May 16 |
| 100 | 11.27 | | 0.0 | | 5 | ns1 | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 200 | 22.50 | | 0.9 | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 200 | 22.50 | | -0.8 | | 4 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 2015 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | 4 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 60 | 7.07 | i | | | 7 | 1.1 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 60 | 7.07 | i | | | 2 | h7 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 60 | 7.11 | i | | | 4 | 2.2 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 100 | 10.81 | | 1.3 | | 2 | ns3 | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 100 | 10.84 | w | 2.6 | | 5 | h1 | | | Newham | Active Newham Open Series | 13 May 15 |
| 100 | 10.90 | | 1.0 | | 2 | | | | Ashford | Kent County Championships | 23 May 15 |
| 100 | 10.94 | | 0.7 | | 2 | ns1 | | | Tooting | Soleus Southern Men's League Division 1C | 2 May 15 |
| 100 | 10.95 | | 1.0 | | 1 | h1 | | | Ashford | Kent County Championships | 23 May 15 |
| 100 | 10.98 | | -0.6 | | 6 | B | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| 100 | 11.01 | | 1.3 | | 6 | | | | Newham | Active Newham Open Series | 13 May 15 |
| 100 | 11.06 | | 0.0 | | 7 | h3 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 100 | 11.09 | | -1.5 | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 27 May 15 |
| 100 | 11.15 | | 0.0 | | 4 | A | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| 100 | 11.17 | | -1.0 | | 3 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 100 | 11.42 | | -2.5 | | 6 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 200 | 21.82 | w | 3.0 | | 2 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 21.85 | w | 2.8 | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 21.95 | w | 2.6 | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 22.20 | | -0.3 | | 3 | A | | | Tooting | Soleus Southern Men's League Division 1C | 2 May 15 |
| 200 | 22.25 | i | | | 4 | h1 | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 200 | 22.32 | i | | | 2 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 200 | 22.32 | i | | | 2 | 1 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 200 | 22.35 | | 1.0 | | 5 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| 200 | 22.46 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 200 | 22.56 | i | | | 1 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 200 | 22.72 | | -2.3 | | 4 | A | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| 2014 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.98 | i | | | 6 | 2.1 | | | Newham | Newham Athletics Network 60m Open Series | 16 Feb 14 |
| 60 | 7.03 | i | | | 1 | 1.3 | | | Newham | Newham Athletics Network 60m Open Series | 16 Feb 14 |
| 60 | 7.08 | i | | | 2 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 7.09 | i | | | 2 | 1.1 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60 | 7.09 | i | | | 3 | 2.1 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60 | 7.09 | i | | | 4 | q3 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 7.13 | i | | | 7 | h5 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 100 | 10.72 | w | 2.6 | | 4 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| 100 | 10.75 | w | 2.3 | | 2 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 10.87 | w | 2.3 | | 4 | s3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 10.91 | | 0.8 | | 4 | 1 | | | Newham | Newham & Essex Beagles Open Series | 11 Jun 14 |
| 100 | 10.94 | | | | 1 | A | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 100 | 11.01 | | -1.3 | | 1 | | | | Ashford | Kent County Championships | 24 May 14 |
| 100 | 11.07 | | -0.9 | | 1 | h1 | | | Ashford | Kent County Championships | 24 May 14 |
| 100 | 11.13 | | -2.7 | | 2 | 1 | | | Mile End | Mile End Open 2014 | 2 Jun 14 |
| 100 | 11.13 | | | | 5 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 100 | 11.17 | | -0.8 | | 4 | 1 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 100 | 11.18 | | -1.4 | | 8 | A | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| 100 | 11.20 | | -1.1 | | 6 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 100 | 11.28 | | -5.2 | | 4 | B | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| 200 | 21.53 | w | 2.9 | | 2 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| 200 | 21.69 | | 1.1 | | 5 | s2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.80 | | 1.3 | | 4 | C | | | Loughborough | Loughborough International | 18 May 14 |
| 200 | 21.94 | w | 2.1 | | 3 | h4 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.99 | | | | 1 | A | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 200 | 22.40 | i | | | 2 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 200 | 22.43 | | -2.4 | | 8 | A | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| 200 | 22.65 | i | | | 1 | h1 | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 200 | 23.02 | | -1.0 | | 5 | A | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| 300 | 34.48 | | | | 2 | 1 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 400 | 51.65 | | | | 6 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 2013 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.90 | i | | | 1 | 2.3 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 6.92 | i | | | 1 | A1.4 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 6.96 | i | | | 3 | 1.1 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 7.00 | i | | | 5 | 2.1 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 7.00 | i | | | 5 | 1.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 7.00 | i | | | 4 | 2.2 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 7.02 | i | | | 1 | | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 60 | 7.16 | i | | | 1 | h2 | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 100 | 10.82 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 22 May 13 |
| 100 | 10.83 | | -1.1 | | 1 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 10 Jun 13 |
| 100 | 10.83 | | 0.3 | | 1 | h3 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 100 | 10.84 | | 0.5 | | 3 | s2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 100 | 10.85 | | 0.9 | | 4 | 2.2 | | | Bedford | Bedford International Games | 27 May 13 |
| 100 | 10.86 | | 1.1 | | 5 | 1.2 | | | Bedford | Bedford International Games | 27 May 13 |
| 200 | 21.42 | | 1.3 | | 2= | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 21.47 | | 2.0 | | 1 | s2 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 21.5 | | | | 1 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 200 | 21.71 | | 0.0 | | 1 | h4 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 22.09 | | | | 5 | B | | | Bedford | Bedford International Games | 27 May 13 |
| 200 | 22.09 | | 1.9 | | 6 | h1 | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 200 | 22.3 | | | | 2 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 200 | 22.56 | | -3.7 | | 1 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 2012 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 4 | 1.2 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 60 | 7.10 | i | | | 1 | h1 | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 60 | 7.12 | i | | | 1 | | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 60 | 7.14 | i | | | 2 | 2.3 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 60 | 7.15 | i | | | 1 | s1 | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 100 | 10.81 | | 1.4 | | 3 | | | | Ashford | Kent County Championships | 12 May 12 |
| 100 | 10.82 | | 2.0 | | 5 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 100 | 10.84 | w | 3.9 | | 3 | 2 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 100 | 10.86 | w | 3.2 | | 4 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 100 | 10.9 | | | | 1 | A | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| 100 | 10.91 | | 0.4 | | 1 | h2 | | | Ashford | Kent County Championships | 12 May 12 |
| 100 | 10.96 | | -1.6 | | 2 | 1 | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| 100 | 10.99 | | 0.4 | | 4 | h4 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 100 | 11.00 | | -2.9 | | 6 | h8 | | | Birmingham | Aviva Olympic Trials & UK Championships | 22 Jun 12 |
| 100 | 11.13 | | -0.4 | | 8 | s3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 100 | 11.18 | | 0.8 | | 5 | 1 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 200 | 21.61 | w | 3.6 | | 3 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 200 | 21.76 | | 1.6 | | 3 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 200 | 21.88 | | 1.3 | | 5 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 200 | 22.04 | | 0.0 | | 2 | 8 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 200 | 22.15 | | -3.0 | | 2 | | | | Ashford | Kent County Championships | 13 May 12 |
| 200 | 22.28 | w | 3.8 | | 6 | 2 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 200 | 22.3 | | | | 1 | A | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| 200 | 22.41 | | -2.1 | | 2 | h1 | | | Ashford | Kent County Championships | 13 May 12 |
| 200 | 22.57 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 200 | 22.67 | i | | | 4 | s2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 200 | 22.78 | i | | | 1 | | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 200 | 23.91 | i | | | 1 | h1 | | | Lee Valley | Kent Championships | 26 Feb 12 |
| TJ | 11.15 | | -1.7 | | 5 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 2011 SEN Luton/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.87 | i | | | 1 | 1.5 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 6.97 | i | | | 6 | 2.2 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.00 | i | | | 5 | h2 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 60 | 7.04 | i | | | 2 | 2.1 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60 | 7.06 | i | | | 3 | 1.1 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60 | 7.06 | i | | | 8 | s1 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 60 | 7.08 | i | | | 5 | q2 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.11 | i | | | 4 | h1 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 10.7 | | | | 1 | A | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 10.76 | | 0.3 | | 4 | h1 | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| 100 | 10.79 | | 0.7 | | 2 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 100 | 10.80 | | 2.0 | | 2 | h1 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 100 | 10.8 | | 0.2 | | 1 | | | | Ashford | Kent County Championships | 14 May 11 |
| 100 | 10.8 | | -0.2 | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 100 | 10.84 | | 1.6 | | 3 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 10.84 | | 1.9 | | 5 | s1 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 100 | 10.85 | | 0.4 | | 1 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 100 | 11.0 | | 1.0 | | 1 | h1 | | | Ashford | Kent County Championships | 14 May 11 |
| 100 | 11.0 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 22 Jun 11 |
| 100 | 11.05 | | -2.8 | | 3 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 100 | 11.11 | | -2.4 | | 1 | h5 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 11.39 | | -4.1 | | 4 | s2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 200 | 21.4 | | | | 1 | A | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 21.74 | | 0.0 | | 5 | h3 | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 200 | 21.76 | | -1.0 | | 4 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 200 | 21.76 | | | | 1 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 200 | 21.78 | | 0.7 | | 2 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 21.8 | | -1.0 | | 2 | | | | Ashford | Kent County Championships | 15 May 11 |
| 200 | 22.03 | | -1.0 | | 4 | h3 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 22.20 | | -3.1 | | 5 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 200 | 22.23 | i | | | 5 | h2 | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 200 | 22.4 | | 1.9 | | 1 | h1 | | | Ashford | Kent County Championships | 15 May 11 |
| 200 | 22.50 | i | | | 2 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.62 | i | | | 1 | h3 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 400 | 49.16 | | | | 3 | 1 | | | Eltham | Cambridge Harriers Open | 25 May 11 |
| 400 | 49.21 | | | | 1 | 2 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 400 | 50.77 | i | | | 1 | | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 2010 SEN Luton/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.93 | i | | | 1 | 1.3 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 6.93 | i | | | 2 | 2.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 7.01 | i | | | 4 | 1.3 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.04 | i | | | 5 | 2.3 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.05 | i | | | 6 | q3 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.06 | i | | | 3 | h7 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 100 | 10.63 | w | 4.5 | | 1 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 100 | 10.64 | w | 2.9 | | 3 | s1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 10.65 | | 1.3 | | 2 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 100 | 10.70 | w | 4.4 | | 7 | s1 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 100 | 10.7 | | | | 1 | A | | | Walton | Southern Men's League Division 1 | 10 Jul 10 |
| 100 | 10.72 | | 1.1 | | 2 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 100 | 10.76 | w | 2.7 | | 1 | h3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 10.79 | | 0.7 | | 4 | h6 | | | Birmingham | Aviva European Trials and UK Championships | 25 Jun 10 |
| 100 | 10.79 | | -0.2 | | 3 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 100 | 10.8 | | | | 1 | A | | | Luton | Southern Men's League Division 1 | 26 Jun 10 |
| 100 | 10.90 | | -0.8 | | 2 | | | | Ashford | Kent County Championships | 8 May 10 |
| 100 | 10.9 | | -0.8 | | 1 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 100 | 10.9 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 21 Jul 10 |
| 100 | 10.96 | | 1.0 | | 2 | h3 | | | Ashford | Kent County Championships | 8 May 10 |
| 200 | 21.43 | | 1.5 | | 1 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 200 | 21.59 | | 0.2 | | 2 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 200 | 21.6 | | 0.9 | | 2 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 200 | 21.61 | w | 3.7 | | 2 | | | | Ashford | Kent County Championships | 9 May 10 |
| 200 | 21.71 | | 1.3 | | 3 | h3 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 200 | 21.73 | | 1.4 | | 5 | s2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 200 | 21.8 | w | 3.2 | | 2 | h2 | | | Ashford | Kent County Championships | 9 May 10 |
| 200 | 21.81 | | | | 3 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 200 | 21.82 | | -2.0 | | 1 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 200 | 21.86 | | -1.4 | | 1 | h6 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 21.9 | | -3.4 | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Men Match 2 | 24 Jul 10 |
| 200 | 21.92 | | | | 1 | s1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 21.95 | | -0.7 | | 1 | | | | Hendon | 10 in 100 Cup Final Men | 4 Sep 10 |
| 200 | 21.98 | | 0.1 | | 1 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 22.0 | w | 3.0 | | 1 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 200 | 22.0 | | | | 1 | A | | | Walton | Southern Men's League Division 1 | 10 Jul 10 |
| 200 | 22.1 | | | | 1 | A | | | Luton | Southern Men's League Division 1 | 26 Jun 10 |
| 200 | 22.13 | | -2.2 | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.33 | | -2.2 | | 1 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 200 | 22.42 | i | | | 4 | s2 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 22.53 | i | | | 2 | h2 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 400 | 49.6 | | | | 2 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 400 | 50.23 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| 400 | DQ | | | | 5 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 2009 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.97 | i | | | 3 | h6 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 6.98 | i | | | 2 | 2.02 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 6.99 | i | | | 2 | | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| 60 | 7.01 | i | | | 1 | 1.04 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 7.03 | i | | | 3 | q2 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.07 | i | | | 5 | 2.03 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.08 | i | | | 3 | 1.03 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.08 | i | | | 1 | h1 | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| 100 | 10.83 | | 0.2 | | 3 | s3 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 10.83 | | 0.6 | | 8 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 10.88 | | 0.8 | | 3 | h7 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 10.9 | w | 2.8 | | 1 | A | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| 100 | 10.9 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 1 | 27 Jun 09 |
| 100 | 10.97 | | -0.9 | | 5 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 100 | 11.0 | | | | 2 | A | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| 100 | 11.07 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open Meeting | 27 May 09 |
| 100 | 11.10 | | | | 1 | 3 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 100 | 11.1 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open Meeting | 22 Jul 09 |
| 100 | 11.14 | | -1.3 | | 2 | 1 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 100 | 11.28 | | -2.4 | | 5 | | | | Ashford | Kent County Championships | 9 May 09 |
| 100 | 11.3 | | | | 2 | h1 | | | Ashford | Kent County Championships | 9 May 09 |
| 100 | 11.32 | | | | 1 | 8 | | | Woodford | Woodford Green Open | 9 Jun 09 |
| 200 | 21.71 | | | | 4= | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 200 | 21.77 | w | 3.3 | | 5 | | | | Ashford | Kent County Championships | 10 May 09 |
| 200 | 21.8 | | | | 1 | A | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| 200 | 21.8 | | | | 2 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 200 | 22.04 | | 0.1 | | 3 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
| 200 | 22.07 | | 0.9 | | 7 | h1 | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| 200 | 22.21 | | | | 1 | 6 | | | Woodford | Woodford Green Open | 9 Jun 09 |
| 200 | 22.6 | | | | 1 | A | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| 200 | 22.64 | i | | | 5 | 1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 400 | 48.63 | | | | 1 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 400 | 48.7 | | | | 3 | | | | Ashford | Kent County Championships | 9 May 09 |
| 400 | 49.06 | | | | 1 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 400 | 49.16 | | | | 6 | h4 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 400 | 49.23 | | | | 2 | 1 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 400 | 49.6 | | | | 2 | A | | | Parliament Hill | Southern Men's League Division 1 | 27 Jun 09 |
| 400 | 49.8 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open Meeting | 22 Jul 09 |
| 400 | 51.25 | | | | 5 | h3 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 800 | 2:03.16 | i | | | 3 | | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| 2008 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 6 | 1.3 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60 | 7.30 | i | | | | | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60 | 7.34 | i | | | | | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 100 | 10.9 | | 1.6 | | 1 | A | | | Lee Valley | Southern Men's League Division 2 | 17 May 08 |
| 100 | 10.9 | | | | 2 | A | | | Eltham | Cambridge Harriers Open | 23 Jul 08 |
| 100 | 10.9 | | | | 1 | A | | | Guildford | Southern Men's League Division 2 Match 2 | 2 Aug 08 |
| 100 | 10.98 | | nwi | | 4 | | | | Ashford | Kent Championships | 10 May 08 |
| 100 | 11.00 | | 1.0 | | 3 | h1 | | | Ashford | Kent Championships | 10 May 08 |
| 100 | 11.00 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 20 Aug 08 |
| 100 | 11.0 | | | | 1 | A | | | Dartford | Southern Men's League Division 2 | 7 Jun 08 |
| 100 | 11.0 | | | | 1 | | | | Walton | Southern Men's League Division 2 | 28 Jun 08 |
| 100 | 11.0 | | 2.0 | | 1 | h2 | | | Battersea Park | Battersea Park Millennium Arena Open | 30 Jun 08 |
| 100 | 11.0 | | | | 1 | | | | Luton | Southern Men's League Division 2 | 12 Jul 08 |
| 100 | 11.03 | | -1.1 | | 3 | h7 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 11.09 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 25 Jun 08 |
| 100 | 11.12 | | 2.0 | | 1 | h2 | | | Battersea Park | Battersea Park Millennium Arena Open | 30 Jun 08 |
| 100 | 11.3 | | | | 2 | | | | Eltham | Southern Men's League - Division 2 | 3 May 08 |
| 100 | 11.3 | | | | 1 | | | | Eltham | Cambridge Harriers Championships | 31 Aug 08 |
| 200 | 21.84 | w | 2.5 | | 6 | s1 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.9 | w | 2.6 | | 2 | A | | | Lee Valley | Southern Men's League Division 2 | 17 May 08 |
| 200 | 21.9 | | | | 1 | | | | Walton | Southern Men's League Division 2 | 28 Jun 08 |
| 200 | 21.92 | | 0.6 | | 2 | h5 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 22.04 | w | 2.3 | | 5 | | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 22.16 | | 0.5 | | 3 | h1 | | | Battersea Park | Battersea Park Millennium Arena Open | 30 Jun 08 |
| 200 | 22.22 | w | 2.5 | | 2 | h1 | | | Ashford | Kent Championships | 11 May 08 |
| 200 | 22.7 | | | | 1 | | | | Eltham | Southern Men's League - Division 2 | 3 May 08 |
| 400 | 48.5 | | | | 1 | A | | | Guildford | Southern Men's League Division 2 Match 2 | 2 Aug 08 |
| 400 | 48.8 | | | | 1 | A | | | Eltham | Cambridge Harriers Open | 23 Jul 08 |
| 400 | 50.0 | | | | 1 | | | | Luton | Southern Men's League Division 2 | 12 Jul 08 |
| 400 | 50.0 | | | | 1 | A | | | Luton | Southern Men's League Division 2 | 12 Jul 08 |
| 400 | 50.2 | | | | 1 | 1 | | | Finsbury Park | London Heathside Open | 6 Jul 08 |
| LJ | 5.58 | | | | 4 | | | | Eltham | Cambridge Harriers Championships | 31 Aug 08 |
| 2007 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | 4 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 4 Mar 07 |
| 60 | 7.14 | i | | | 1 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 4 Mar 07 |
| 60 | 7.2 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 7.3 | i | | | 1 | h1 | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 100 | 11.0 | | | | 1 | | | | Eltham | Southern Men's League Division 2 | 19 May 07 |
| 100 | 11.0 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 100 | 11.10 | | 0.3 | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 100 | 11.1 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open Meeting | 18 Jul 07 |
| 100 | 11.1 | | | | 1 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 100 | 11.2 | | | | 3 | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| 100 | 11.2 | | | | 2 | | | | Peterborough | East Anglian League | 22 Jul 07 |
| 100 | 11.29 | | -0.4 | | 5 | h4 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 100 | 11.3 | | | | 1 | | | | Hemel Hempstead | Southern Men's League Division 2 | 4 Aug 07 |
| 100 | 11.31 | | | | | | | | Bromley | Blackheath & Bromley Open | 25 Jul 07 |
| 100 | 11.4 | | | | | | | | Luton | Southern Men's League Div 2 (2) | 14 Jul 07 |
| 100 | 11.5 | | | | | | | | Sandy | Bedfordshire County Championships | 13 May 07 |
| 200 | 22.4 | | | | 1 | B | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 200 | 22.5 | | | | 2 | | | | Eltham | Southern Men's League Division 2 | 19 May 07 |
| 200 | 22.7 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 2 | 4 Aug 07 |
| 200 | 22.8 | | | | 1 | | | | Sandy | Bedfordshire County Championships | 12 May 07 |
| 200 | 22.90 | w | | | 8 | h4 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 23.0 | | | | 2 | | | | Peterborough | East Anglian League | 22 Jul 07 |
| 200 | 23.13 | | | | | | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 400 | 52.3 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| 400 | 52.49 | | | | | | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 2006 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 1 | | | | Hastings | Southern Men's League Division 2 | 5 Aug 06 |
| 100 | 11.2 | | | | 2 | B | | | Sandy | Hibbard Trophy | 3 Sep 06 |
| 100 | 11.31 | | | | | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 200 | 22.7 | | | | 2 | | | | Ipswich | Southern Men's League Division 2 | 22 Jul 06 |
| 200 | 22.7 | | | | 1 | B | | | Hastings | Southern Men's League Division 2 | 5 Aug 06 |
| 200 | 22.7 | | | | 2 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 200 | 23.43 | | | | | | | | Birmingham | BUSA Championships | 30 Apr 06 |