| 2012 U20 Millfield Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.50 | i | | | 6 | 1 | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 800 | 2:27.91 | i | | | 1 | | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 2009 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.07 | | | | 2 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 800 | 2:28.33 | | | | 3 | h1 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 800 | 2:29.4 | | | | 1 | | | | Neath | Welsh Under 15 League | 23 May 09 |
| 1500 | 4:45.00 | | | | 1 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 1500 | 4:46.51 | | | | 6 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| 1500 | 4:47.2 | | | | 1 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 1500 | 4:52.50 | | | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 1500 | 4:54.8 | | | | 1 | A | | | Stafford | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 1500 | 4:55.75 | i | | | 2 | | | | Cardiff | Celtic International | 22 Feb 09 |
| 1500 | 4:58.68 | i | | | 2 | | | | Cardiff | Welsh Clubs Relay Championships (inc Junior 1500m Championships) | 22 Mar 09 |
| ZXC | 11:15 | | | | 11 | | | | Brecon | Welsh Schools Championships | 28 Feb 09 |
| ZXC | 11:25 | | | | 2 | | | | Gower | West Wales Championships | 1 Nov 09 |
| ZXC | 12:11 | | | | 1 | | | | Brecon | Welsh Schools Championships | 28 Feb 09 |
| ZXC | 14:06 | | | | 9 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 14:34 | | | | 6 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 16:13 | | | | 3 | | | | Builth Wells | Welsh National Championships | 1 Feb 09 |
| 2008 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.71 | | | | 2 | | | | Carmarthen | Welsh Championships (800m) | 29 Jun 08 |
| 800 | 2:24.2 | | | | 2 | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| 800 | 2:30.3 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 1500 | 4:37.85 | | | | 2 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 1500 | 4:42.74 | | | | 2 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| 1500 | 4:42.82 | | | | 5 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| 1500 | 4:42.85 | | | | 5 | | | | Bedford | Schools International | 19 Jul 08 |
| 1500 | 4:46.44 | | | | 2 | C | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:47.83 | | | | 1 | h1 | | | Birmingham | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 1500 | 4:53.22 | | | | 1 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 1500 | 4:54.3 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 1500 | 4:55.2 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| 1500 | 4:59.51 | i | | | 1 | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 1500 | 5:01.7 | | | | 1 | | | | Swansea (SL) | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 1500 | 5:16.6 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| ZXC | 10:40 | | | | 1 | | | | Swansea | Welsh Cross Country Championships | 24 Feb 08 |
| ZXC | 16:32 | | | | 4 | | | 4 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| 2007 U13 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.43 | | | | 2 | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 800 | 2:26.23 | i | | | 2 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 800 | 2:28.4 | | | | 1 | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| 800 | 2:28.5 | | | | 1 | 4 | | | Neath | Neath Open Meeting | 6 Jun 07 |
| 800 | 2:28.5 | | | | 1 | 3 | | | Neath | Neath Open Meeting | 6 Jun 07 |
| 800 | 2:39.67 | | | | 2 | h2 | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 1200 | 3:48.5 | | | | 1 | | | | Cwmbran | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 1200 | 3:52.7 | | | | 1 | | | | Derby | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 1200 | 4:00.1 | | | | 1 | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 1200 | 4:00.9 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 6 May 07 |
| 1200 | 4:01.4 | | | | 1 | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| 1500 | 4:49.93 | | | | 1 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 1500 | 5:00.7 | | | | 1 | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 1500 | 5:01.0 | i | | | 1 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 1500 | 5:11.20 | i | | | 1 | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| SP2.72K | 5.65 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| SP2.72K | 5.59 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| JT400 | 19.39 | | | | | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 07 |
| JT400 | 11.96 | | | | | | | | Neath | Neath Open Meeting | 6 Jun 07 |
| 2.8KXC | 10:12 | | | | 2 | | | | Brecon | Welsh Schools' Inter-Schools Championships | 17 Nov 07 |
| 3K | 10:44 | | | | 6 | | 2 | 1 | Swansea | Swansea Bay 10K | 23 Sep 07 |
| ZXC | 6:56 | | | | 2 | | | 2 | Port Talbot | West Glamorgan League | 3 Nov 07 |
| ZXC | 10:17 | | | | 1 | | | 1 | Bath | Gwent League | 11 Nov 07 |
| 2006 U13 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.4 | | | | 1 | | | | Aberdare | Welsh Junior League Plate Final | 19 Aug 06 |
| LJ | 3.36 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 19 Aug 06 |