Sophie Smith

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Club:Vale Royal
Gender:Female
Age Group:U23
County:Cheshire
Region:North West
Nation:England
Lead Coach:Andrew Carter2014-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.9615.9616.0
20031.831.832.9
8002:41.52:41.52:49.62:52.6
15005:27.15:27.15:32.95:46.8
300010:22.2711:05.8611:06.0310:22.2711:24.1
5K18:3819:5718:4718:3819:2621:33
parkrun19:3020:0520:5021:4022:3519:3020:1421:25
5M30:2630:26
10K39:0240:0539:02

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Vale Royal
EventPerfPosVenueMeetingDate
5KL19:313L2OrmskirkNorth West Road Relays8 Sep 19
5KXC23:264824WinsfordNorth Staffordshire League28 Sep 19
parkrun20:051111CreweCrewe parkrun # 6313 Apr 19
5.7KXC22:5840PontefractNorthern Counties Championships26 Jan 19
6KL23:3415L2ManchesterNorthern Counties Women's 4-Stage Relays15 Sep 19
8.3KXC37:0919WarringtonCheshire County Championships5 Jan 19
2018 U20 Vale Royal
EventPerfPosVenueMeetingDate
4.33KL17:2259L1Sutton ParkERRA Women's National 4-Stage Relays6 Oct 18
5K20:0619:5729147KingsleyMid Cheshire 5K27 Apr 18
5K21:1857113Hollins GreenPeter Lowe Memorial Hollins Green 5K24 Jun 18
5KXC22:41186WinsfordNorth Staffordshire League29 Sep 18
parkrun20:5042DelamereDelamere parkrun # 28922 Dec 18
parkrun20:542731DelamereDelamere parkrun # 2741 Sep 18
6KXC29:0147HarewoodNorthern Counties Championships27 Jan 18
6.2KL26:2214L3DelamereNorth West Road Relays8 Sep 18
2017 U20 Vale Royal
EventPerfPosVenueMeetingDate
300011:05.862WarringtonCheshire County Championships13 May 17
2.5KXCL10:1918L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
4KXC15:56195NorwichEnglish Schools' Championships18 Mar 17
5KL24:1821L3ManchesterNorthern Counties Women's 4-Stage Relays16 Sep 17
5KXC21:58278StaffordNorth Staffordshire League18 Nov 17
5KXC23:36195WinsfordNorth Staffordshire League30 Sep 17
parkrun21:4074DelamereDelamere parkrun # 23923 Dec 17
5.2KXC23:35146Weston CoyneyNorth Staffordshire League28 Oct 17
5.8KXC27:4849Knowsley ParkNorthern Championships28 Jan 17
6KXC27:57128LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC29:297BirchwoodCheshire County Championships7 Jan 17
2016 U20 Vale Royal
EventPerfPosVenueMeetingDate
300011:06.032MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
2.5KXCL10:09213MansfieldECCA Saucony English National Relay Championships5 Nov 16
2MXCL13:4717L3SheffieldNorthern Counties Relay Championships22 Oct 16
4.2KXC18:3698NottinghamEnglish Schools' Championships5 Mar 16
4.8KXC17:543ReaseheathCheshire County Championships9 Jan 16
4.8KXC20:3126BlackburnNorthern Championships30 Jan 16
5K18:5018:479110KingsleyMid Cheshire 5K28 Apr 16
5K22:357916CreweSouth Cheshire 5K Series30 Aug 16
5KXC22:4169Castle DoningtonECCA Saucony English National Championships27 Feb 16
5KXC22:4392BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun22:351011DelamereDelamere parkrun # 18924 Dec 16
10K40:0740:05599CreweAir Products 10K27 Mar 16
ZRDL28:408L2DelamereNorth West Road Relays10 Sep 16
2015 U17 Vale Royal
EventPerfPosVenueMeetingDate
300010:22.27123StretfordTrafford AC Grand Prix11 Aug 15
300010:30.881BirminghamMason Trophy Inter Counties Schools' Championships20 Jun 15
300010:36.51WarringtonCheshire County Schools Championships13 Jun 15
300010:41.954BlackburnNorthern Athletics Inter Counties Championship22 Aug 15
300010:51.064StretfordCheshire & Greater Manchester County Championships24 May 15
2.8KL10:392L1Edge Hill UniversityNorth West Road Relays12 Sep 15
3.6KXC14:31146BlackburnEnglish Schools' Championships14 Mar 15
3.861KL15:0317L3Sutton ParkERRA National Young Athlete Relays4 Oct 15
4KXC15:532StaffordNorth Staffordshire League24 Oct 15
4KXC17:124UttoxeterNorth Staffordshire League12 Dec 15
4.5KXC10:322Weston CoyneyNorth Staffordshire League14 Nov 15
4.5KXC16:091WinsfordNorth Staffordshire League26 Sep 15
5K18:38132CreweSouth Cheshire 5K Series28 Jul 15
5K18:42242CreweSouth Cheshire 5K Series25 Aug 15
5K19:23132CreweSouth Cheshire 5K Series30 Jun 15
5KXC22:4566BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun19:30721CongletonCongleton parkrun # 1137 Feb 15
parkrun19:371421CongletonCongleton parkrun # 1381 Aug 15
parkrun20:0582CongletonCongleton parkrun # 12028 Mar 15
parkrun21:4451DelamereDelamere parkrun # 13819 Dec 15
parkrun21:5131CongletonCongleton parkrun # 11628 Feb 15
parkrun28:26174DelamereDelamere parkrun # 11223 May 15
5M30:2630:264922ChesterChester Spring 515 Apr 15
5M32:0631:5317424AlsagerBrooks Alsager 51 Feb 15
5MMT32:125051MoultonPie and Peas 55 Aug 15
10K39:02559CreweAir Products 10K5 Apr 15
10K45:2745:179715FarndonFarndon 10K18 Oct 15
ZXC20:436BolesworthCheshire County Championships3 Jan 15
2014 U17 Crewe & Nantwich
EventPerfPosVenueMeetingDate
15005:27.12ABebingtonUK Youth Development U17/U20 League Division Northern West 127 Apr 14
300011:24.12ABebingtonUK Youth Development U17/U20 League Division Northern West 127 Apr 14
300011:48.110CreweCheshire League15 Jun 14
300012:50.45MacclesfieldCheshire County Schools' Championships14 Jun 14
2.6KL9:182L3StockportNorth West Road Relays13 Sep 14
3.3KL12:585L2WarringtonNorthern Young Athletes Road Relays20 Sep 14
5K19:26224CreweSouth Cheshire 5K Series29 Aug 14
5K20:08275CreweSouth Cheshire 5K Series25 Jul 14
5K20:13194CreweSouth Cheshire 5K Series26 Jun 14
5K20:1541CreweAir Products Easter 5K20 Apr 14
5KNAD20:494275LymmLymm 5K21 Jun 14
parkrun20:141521CongletonCongleton parkrun # 9511 Oct 14
parkrun20:231611CongletonCongleton parkrun # 6912 Apr 14
parkrun20:32153CongletonCongleton parkrun # 8823 Aug 14
parkrun20:581521CongletonCongleton parkrun # 8212 Jul 14
parkrun21:12212CongletonCongleton parkrun # 6622 Mar 14
parkrun21:123521DelamereDelamere parkrun # 9020 Dec 14
parkrun22:002331CongletonCongleton parkrun # 5825 Jan 14
parkrun22:07233CongletonCongleton parkrun # 6115 Feb 14
10KMT46:504261ChestertonNewcastle Dales Dash 10K7 Dec 14
ZXC16:006LeekNorth Staffordshire League13 Dec 14
ZXC16:273StaffordNorth Staffordshire League25 Oct 14
ZXC17:493WinsfordNorth Staffordshire League27 Sep 14
ZXC17:5112BridgnorthDave Sunderland Trophy15 Nov 14
ZXC19:4510WarringtonCheshire County Championships4 Jan 14
ZXCNT15WinsfordCheshire Schools' Championships18 Jan 14
ZXCL9:125L3SheffieldNorthern Counties Relay Championships18 Oct 14
ZXCL9:5415L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U15 Crewe & Nantwich
EventPerfPosVenueMeetingDate
20031.83nsMacclesfieldCheshire League19 May 13
8002:41.51CDMacclesfieldCheshire League19 May 13
15005:32.91CDCreweCheshire League14 Jul 13
15005:38.35ABebingtonUK Youth Development U13/U15 League Division Northern Premier 21 Jun 13
2.4KL9:4713L2LancasterNorth West Counties Relay Championships15 Sep 13
5K21:33284CreweSouth Cheshire 5K Series28 Jun 13
5K21:57276CreweSouth Cheshire 5K Series30 Aug 13
5K22:12103CreweAir Products 5K Fun Run31 Mar 13
parkrun21:251511CongletonCongleton parkrun # 4319 Oct 13
parkrun22:033121CongletonCongleton parkrun # 5221 Dec 13
parkrun22:243021CongletonCongleton parkrun # 1827 Apr 13
parkrun22:24293CongletonCongleton parkrun # 2225 May 13
parkrun22:563431CongletonCongleton parkrun # 816 Feb 13
parkrun23:394331CongletonCongleton parkrun # 923 Feb 13
ZXC10:2711Weston CoyneyNorth Staffordshire League16 Nov 13
ZXC12:0812LeekNorth Staffordshire League30 Nov 13
ZXC12:1914StaffordNorth Staffordshire League26 Oct 13
ZXC16:3117NantwichCheshire County Championships5 Jan 13
ZXC17:3013WinsfordNorth Staffordshire League28 Sep 13
ZXC23:30114KnowsleyNorthern Championships26 Jan 13
ZXCNT30NantwichCheshire Schools' Championships2 Feb 13
2012 U15 Crewe & Nantwich
EventPerfPosVenueMeetingDate
10015.965ns1Connah's QuayCheshire League21 Apr 12
10016.06ns2MacclesfieldCheshire League8 Jul 12
8002:49.61nsCreweCheshire League2 Sep 12
15005:46.81nsMacclesfieldCheshire League8 Jul 12
15006:00.727ABConnah's QuayCheshire League21 Apr 12
ZXC12:5317Stafford CommonNorth Staffordshire League17 Nov 12
ZXC21:0923WinsfordNorth Staffordshire League29 Sep 12
ZXC21:1327WinsfordCheshire County Championships7 Jan 12
ZXCNT47Ellesmere PortCheshire Schools' Championships14 Jan 12
2011 U13 Crewe & Nantwich
EventPerfPosVenueMeetingDate
10016.04ns3WidnesCheshire League17 Apr 11
10016.42ns2Connah's QuayCheshire League31 Jul 11
20032.93ns2CreweCheshire League26 Jun 11
8002:52.63CreweMcCain Young Athletes League Northern Premier W Division19 Jun 11
8002:56.23CDCreweCheshire League26 Jun 11
8002:56.95ABConnah's QuayCheshire League31 Jul 11
8002:59.35CDWidnesCheshire League17 Apr 11
8002:59.65LiverpoolMcCain Young Athletes League Northern Premier W Division22 May 11
8003:00.75WarringtonMcCain Young Athletes League Northern Premier W Division5 Jun 11
ZXC9:4216WinsfordNorth Staffordshire League8 Oct 11
ZXC9:4815Weston CoyneyNorth Staffordshire League29 Oct 11
ZXC10:4220LeekNorth Staffordshire League10 Dec 11
ZXCNT55HaltonCheshire Schools Championships15 Jan 11
2010 U13 Crewe & Nantwich
EventPerfPosVenueMeetingDate
ZXC8:1329Stafford CommonNorth Staffordshire League13 Nov 10
ZXC10:0027WinsfordNorth Staffordshire League2 Oct 10
ZXC10:1926LongtonNorth Staffordshire League6 Nov 10
ZXC10:2029LeekNorth Staffordshire League11 Dec 10
Total Performances: 141
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U172014160
3000ALL2014830
3000ALL2015275
3000U17201539
3000ALL2016682
3000U202016111
3000U202017134
3000ALL2017718
5KU15201340
5KALL2014474
5KU15201413
5KU1720157
5KALL2015285
5KU17201618
5KALL2016337
5KALL2018905
5KU20201873
parkrunU17201566
parkrunALL2015957
parkrunALLAT3570
parkrunALLAT3570
parkrunU17AT409
5MU1720152
5MALL2015106
10KALL2015604
10KU17201512
10KU17201615
10KALL2016881