Michelle Sprent

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Club:Richmond & Zetland
Gender:Female
Age Group:V40
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20038.238.2
40079.782.379.7
8003:01.53:01.53:19.0
15006:25.76:47.86:25.7
300012:46.913:55.312:46.915:22.3
SP4K5.295.295.21
DT1K10.3110.31
parkrun24:0224:5026:1924:02
6K29:3429:34
EventPB20192018201720162015201420132012201120102009200820072006
10K56:0956:09

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Richmond & Zetland
EventPerfPosVenueMeetingDate
parkrun24:50112Fountains AbbeyFountains Abbey parkrun # 20921 Apr 18
parkrun25:11115Fountains AbbeyFountains Abbey parkrun # 21028 Apr 18
parkrun27:40158Fountains AbbeyFountains Abbey parkrun # 20524 Mar 18
parkrun39:24365TilgateTilgate parkrun # 30517 Mar 18
10KMT58:08169546HelmsleyHelmsley 10K1 Apr 18
2017 V40 Richmond & Zetland
EventPerfPosVenueMeetingDate
40082.34BJarrowNorth of England League Division 3E4 Jun 17
15006:47.82BWhitley BayNorth of England League Division 3E5 Aug 17
300013:55.35AWhitley BayNorth of England League Division 3E5 Aug 17
SP4K5.294AWhitley BayNorth of England League Division 3E5 Aug 17
5KXC27:22558RichmondNorth Yorkshire & South Durham League19 Feb 17
parkrun26:19561CatterickCatterick parkrun # 1019 Aug 17
parkrun28:26158Fountains AbbeyFountains Abbey parkrun # 14714 Jan 17
5.3KXC28:09609OrmesbyNorth Yorkshire & South Durham League15 Jan 17
5.8KXC29:206311MiddlesbroughNorth Yorkshire & South Durham League22 Jan 17
8KXC45:47604NottinghamECCA Saucony English National Championships25 Feb 17
ZXC45:08117RiponYorkshire County Championships7 Jan 17
2016 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
40079.74BWhitley BayNorth of England League Division 4E7 May 16
8003:01.53BWhitley BayNorth of England League Division 4E7 May 16
15006:25.72BWhitley BayNorth of England League Division 4E6 Aug 16
300012:46.93BDarlingtonNorth of England League Division 4E3 Jul 16
300013:51.72BWhitley BayNorth of England League Division 4E6 Aug 16
5KMT24:3670162Ropner ParkTees Trail 5K17 Jan 16
5KXC27:555914RichmondNorth Yorkshire & South Durham League7 Feb 16
parkrun24:02861Darlington South ParkDarlington South Park parkrun # 1872 Jul 16
parkrun24:39111Darlington South ParkDarlington South Park parkrun # 17830 Apr 16
parkrun24:4791Fountains AbbeyFountains Abbey parkrun # 10519 Mar 16
parkrun25:0398Fountains AbbeyFountains Abbey parkrun # 10916 Apr 16
parkrun25:16108TilgateTilgate parkrun # 2243 Sep 16
parkrun25:40117Darlington South ParkDarlington South Park parkrun # 18518 Jun 16
parkrun26:32138Darlington South ParkDarlington South Park parkrun # 18121 May 16
parkrun26:42102Fountains AbbeyFountains Abbey parkrun # 1072 Apr 16
parkrun28:58152Darlington South ParkDarlington South Park parkrun # 18228 May 16
6K29:3494162ThirskSessay Swift 6K24 Aug 16
ZXC32:465110RedcarNorth Yorkshire & South Durham League12 Nov 16
2015 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
2MXCL17:0611L3ThirskNorth Yorkshire & South Durham League Relays20 Sep 15
4.6KXC25:14499HartlepoolNorth Yorkshire & South Durham League15 Nov 15
8KXC47:58307PontefractNorthern Championships24 Jan 15
8KXC53:40760Parliament HillECCA Saucony English National Championships21 Feb 15
10K56:092515614RichmondRichmond Castle 10K11 Oct 15
10KMT55:056115ScortonScorton Feast Memorial 10K16 Aug 15
ZXC26:14529HartlepoolNorth Yorkshire & South Durham League10 Jan 15
ZXC29:42569RichmondNorth Yorkshire & South Durham League8 Feb 15
ZXC38:13158RiponYorkshire County Championships10 Jan 15
2014 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
ZXC25:53577HartlepoolNorth Yorkshire & South Durham League12 Jan 14
ZXC29:59498RichmondNorth Yorkshire & South Durham League9 Feb 14
ZXC33:3351WhitbyNorth Yorkshire & South Durham League15 Nov 14
2013 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
ZXC26:28314Filey Country ParkNorth Yorkshire & South Durham League17 Nov 13
ZXC30:11559RichmondNorth Yorkshire & South Durham League17 Feb 13
ZXC32:56495WhitbyNorth Yorkshire & South Durham League27 Oct 13
ZXC33:34606MiddlesbroughNorth Yorkshire & South Durham League6 Oct 13
2012 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
SP4K5.213BWhitley BayNorth of England League Division 3E5 Aug 12
ZXC39:26669DarlingtonNorth Yorkshire and South Durham League18 Nov 12
2011 SEN Richmond & Zetland
EventPerfPosVenueMeetingDate
20038.242DarlingtonNorth Yorkshire & South Durham League19 Jul 11
8003:19.083DarlingtonNorth Yorkshire & South Durham League19 Jul 11
300015:22.321MiddlesbroughNorth Yorkshire & South Durham League26 Apr 11
DT1K10.313DarlingtonNorth Yorkshire & South Durham League19 Jul 11
10KMT62:303009519Castle HowardCastle Howard 10K12 Jun 11
ZXC25:5244SummerhillNorth Yorkshire & South Durham League20 Feb 11
ZXC26:516816HartlepoolNorth Yorkshire & South Durham League13 Nov 11
ZXC32:504310ScarboroughNorth Yorkshire & South Durham League23 Oct 11
ZXC33:3251WhitbyNorth Yorkshire & South Durham League16 Jan 11
ZXC35:0647ThirskNorth Yorkshire & South Durham League6 Feb 11
ZXC36:40118DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC42:01501Alton TowersEnglish National Championships19 Feb 11
ZXC53:17183SunderlandNorthern Cross Country Championships29 Jan 11
2010 SEN Richmond & Zetland
EventPerfPosVenueMeetingDate
ZXC26:0657MiddlesbroughNorth Yorkshire & South Durham League14 Nov 10
Total Performances: 66
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V35201174
400V35201687
400V40201789
800V35201188
800V352016108
1500V402016125
1500V402017132
3000V402016114
3000V402017125
SP4KV35201278
SP4KV402017114
DT1KV35201172