Luke Triccas

notify us of amends 
 
Club:Horsham Blue Star/Surrey Uni
Gender:Male
Age Group:U23
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
6002:03.62:03.6600
8002:12.92:12.92:14.522:28.22:20.7800
15004:26.494:31.24:26.494:28.64:35.524:43.94:50.14:53.45:23.31500
Mile4:51.94:51.9Mile
30009:29.48i9:29.48i9:57.233000
500017:44.317:44.35000
parkrun17:1917:1917:2717:3317:5518:4819:5219:43parkrun
10K35:5035:5010K
HM84:3984:39HM

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 U23 Horsham Blue Star/Surrey Uni
EventPerfPosVenueMeetingDate
parkrun17:1911HorshamHorsham parkrun # 28525 Jan 20
parkrun17:3231HorshamHorsham parkrun # 28411 Jan 20
parkrun19:15261BurgessBurgess parkrun # 37715 Feb 20
8KXC31:2915BexhillSussex League8 Feb 20
10KXC40:0735BexhillSussex County Championships4 Jan 20
2019 U23 Horsham Blue Star
EventPerfPosVenueMeetingDate
15004:31.23AGuildfordSouthern Athletics League Division 3SE15 Jun 19
30009:29.48i52Lee ValleyMiddlesex University Open Student Championships4 Dec 19
2ML11:0516L22HorshamSussex Relay Championships6 Apr 19
4KXCL13:2710L1ChichesterGoodwood Relays (Inc Sussex County Championships)28 Sep 19
parkrun17:2731WeymouthWeymouth parkrun # 33128 Dec 19
parkrun17:4421HorshamHorsham parkrun # 2657 Sep 19
parkrun18:4510GuildfordGuildford parkrun # 35822 Jun 19
parkrun18:5941HorshamHorsham parkrun # 25713 Jul 19
parkrun19:1251WokingWoking parkrun # 26414 Dec 19
parkrun19:30101GuildfordGuildford parkrun # 36417 Aug 19
parkrun20:2924HorshamHorsham parkrun # 26431 Aug 19
parkrun22:1434GuildfordGuildford parkrun # 37723 Nov 19
parkrun29:23275GuildfordGuildford parkrun # 37616 Nov 19
8KXC26:1912Bexhill DownSussex County Championships5 Jan 19
8KXC30:4929BrightonSussex League30 Nov 19
8KXC31:4824Stanmer ParkSussex League9 Nov 19
10K35:5035:5110GuildfordGuildford 10K13 Oct 19
10K38:3838:4125WeybridgeWeybridge 10K23 Jun 19
HM84:3985:35130WokingSurrey Half Marathon10 Mar 19
ZXC30:18248BexhillSussex League9 Feb 19
2018 U20 Horsham Blue Star
EventPerfPosVenueMeetingDate
15004:26.4951CrawleyCrawley Open Series20 Jun 18
15004:27.1952CrawleyCrawley Open Series (Tom Lintern Medal Meeting)26 Aug 18
15004:27.62AHorshamSouthern Athletics League Division 3SW20 May 18
30009:57.2311CrawleySussex County 3000m Championships2 Sep 18
500017:44.33BBrightonSouthern Athletics League Division 3SW14 Apr 18
500017:45.124CrawleySussex County Championships12 May 18
2.04ML11:349L6HorshamSussex Relay Championships7 Apr 18
4KXCL13:4010L3ChichesterGoodwood Relays (Inc Sussex County Championships)13 Oct 18
parkrun17:3321HorshamHorsham parkrun # 22929 Dec 18
parkrun17:3641HorshamHorsham parkrun # 21422 Sep 18
parkrun17:4341HorshamHorsham parkrun # 20123 Jun 18
parkrun18:1311GuildfordGuildford parkrun # 32717 Nov 18
parkrun18:2251HorshamHorsham parkrun # 19726 May 18
parkrun18:2831HorshamHorsham parkrun # 19221 Apr 18
parkrun18:3171GuildfordGuildford parkrun # 3089 Jun 18
parkrun18:4711HorshamHorsham parkrun # 1823 Feb 18
parkrun20:1161HorshamHorsham parkrun # 17913 Jan 18
parkrun20:26171HorshamHorsham parkrun # 20230 Jun 18
parkrun24:02116HorshamHorsham parkrun # 2111 Sep 18
8KXC38:398513BrightonSussex League10 Feb 18
5MXCNT14Bexhill DownSussex County Championships6 Jan 18
10KMT38:1138:14113HorshamMel's Milers 10K25 Mar 18
ZXC32:17376StanmerSussex League1 Dec 18
ZXC35:15559BrightonSussex League10 Nov 18
2017 U20 Horsham Blue Star
EventPerfPosVenueMeetingDate
8002:12.91BLewesUK Youth Development U17/U20 League Division South 1C25 Jun 17
15004:28.61BCroydonUK Youth Development U17/U20 League Division South 1C23 Jul 17
15004:29.82AHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
15004:30.81BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
15004:38.274CrawleySussex County Championships14 May 17
Mile4:51.94CrawleyHaywards Heath Harriers Open4 May 17
2.05ML12:1415L5HorshamSussex Relay Championships1 Apr 17
4KXCL14:3016L43GoodwoodGoodwood Relays (Inc Sussex County Championships)30 Sep 17
parkrun17:5521HorshamHorsham parkrun # 1436 May 17
parkrun18:219HorshamHorsham parkrun # 1398 Apr 17
parkrun18:2761HorshamHorsham parkrun # 14122 Apr 17
parkrun18:44101HorshamHorsham parkrun # 13511 Mar 17
parkrun18:4441HorshamHorsham parkrun # 1749 Dec 17
parkrun18:4641HorshamHorsham parkrun # 16323 Sep 17
parkrun18:4991HorshamHorsham parkrun # 15315 Jul 17
parkrun18:5151GuildfordGuildford parkrun # 27821 Oct 17
parkrun18:5291HorshamHorsham parkrun # 1602 Sep 17
parkrun18:5741HorshamHorsham parkrun # 14810 Jun 17
parkrun19:5031HorshamHorsham parkrun # 1344 Mar 17
parkrun20:19221HorshamHorsham parkrun # 15712 Aug 17
8KXC34:1710BexhillSussex County Championships7 Jan 17
8KXC34:30625LancingSussex League2 Dec 17
ZXC20:23735Hickstead ShowgroundSussex League11 Feb 17
ZXC30:12555ChichesterSussex League14 Oct 17
ZXC32:34635BexhillSussex League11 Nov 17
2016 U20 Horsham Blue Star
EventPerfPosVenueMeetingDate
8002:14.525CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
8002:16.45BrightonSussex County Championships14 May 16
15004:35.5272CrawleyCrawley Open Graded Meeting27 Jul 16
15004:39.33AHorshamSweatshop Southern Athletics League Division 3SW22 May 16
15004:44.214CElthamBMC Regional Races20 Jul 16
15004:45.03ABasingstokeSweatshop Southern Athletics League Division 3SW16 Apr 16
15004:45.205CrawleySussex County Schools Championships11 Jun 16
15004:45.844BrightonSussex County Championships15 May 16
15004:51.31BHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
15004:53.4011CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
2.05ML12:4416L62HorshamSussex Relay Championships9 Apr 16
4KXCL14:5412L1GoodwoodGoodwood Relays (Inc Sussex County Championships)1 Oct 16
5KXC22:3717BexhillSussex County Championships9 Jan 16
parkrun18:4831HorshamHorsham parkrun # 12110 Dec 16
parkrun18:519HorshamHorsham parkrun # 11529 Oct 16
parkrun19:0991HorshamHorsham parkrun # 8212 Mar 16
parkrun19:147HorshamHorsham parkrun # 1165 Nov 16
parkrun19:2810HorshamHorsham parkrun # 8823 Apr 16
parkrun19:36111HorshamHorsham parkrun # 10810 Sep 16
parkrun19:426HorshamHorsham parkrun # 11024 Sep 16
parkrun19:566HorshamHorsham parkrun # 776 Feb 16
parkrun19:5915TilgateTilgate parkrun # 2077 May 16
parkrun20:0612HorshamHorsham parkrun # 815 Mar 16
parkrun20:2622HorshamHorsham parkrun # 10016 Jul 16
parkrun20:2826HorshamHorsham parkrun # 982 Jul 16
parkrun21:4435HorshamHorsham parkrun # 10520 Aug 16
8KXC31:49674Goodwood Country ParkSussex League15 Oct 16
8.14KXC36:20789Lancing ManorSussex League12 Nov 16
ZXC22:2113Hickstead ShowgroundBrooks Sussex League13 Feb 16
ZXC33:037410BrightonSussex League3 Dec 16
2015 U17 Horsham Blue Star
EventPerfPosVenueMeetingDate
8002:28.23BDartfordUK Youth Development U17/U20 League Division South North/East 228 Jun 15
15004:43.910CrawleySussex County Championships24 May 15
15004:52.33BHorshamSweatshop Southern Athletics League Division 3SW15 Aug 15
15004:58.24ADartfordUK Youth Development U17/U20 League Division South North/East 228 Jun 15
4KXCL15:387L2GoodwoodGoodwood Relays (Inc Sussex County Championships)26 Sep 15
5KXC21:0620Lancing ManorBrooks Sussex League5 Dec 15
5KXC21:2614BexhillBrooks Sussex League21 Nov 15
parkrun19:5271HorshamHorsham parkrun # 6017 Oct 15
parkrun20:34161HorshamHorsham parkrun # 3311 Apr 15
parkrun21:1724HorshamHorsham parkrun # 5619 Sep 15
parkrun21:39321HorshamHorsham parkrun # 3923 May 15
parkrun22:02181HorshamHorsham parkrun # 2621 Feb 15
parkrun22:0321HorshamHorsham parkrun # 637 Nov 15
ZXC24:5225BexhillSussex County Championships3 Jan 15
2014 U17 Horsham Blue Star
EventPerfPosVenueMeetingDate
8002:20.710CrawleySussex County Championships24 May 14
8002:22.26HorshamHorsham Blue Star Open Meeting31 Aug 14
8002:23.33BWinchesterSweatshop Southern Athletics League Division 3 South17 May 14
15004:50.13BWinchesterSweatshop Southern Athletics League Division 3 South17 May 14
15004:54.908ElthamBMC Regional Races23 Jul 14
15004:55.06HorshamHorsham Blue Star Open Meeting31 Aug 14
15004:56.82BHorshamSweatshop Southern Athletics League Division 3 South12 Jul 14
15005:00.823AAshfordUK Youth Development U17/U20 League Division Southern South 2a29 Jun 14
3MXC20:3030GoodwoodBrooks Sussex League18 Oct 14
5KXC23:0925Lancing ManorBrooks Sussex League6 Dec 14
parkrun19:43101HorshamHorsham parkrun # 54 Oct 14
parkrun20:06131HorshamHorsham parkrun # 91 Nov 14
parkrun21:2013HorshamHorsham parkrun # 1620 Dec 14
5.5KXC25:2926Plumpton CollegeBrooks Sussex League22 Nov 14
ZXC19:1416BexhillBrooks Sussex League1 Mar 14
ZXC19:1920BexhillSussex County Championships4 Jan 14
2013 U15 Horsham Blue Star
EventPerfPosVenueMeetingDate
15004:53.46HorshamSussex Under 15 League West Division14 Jun 13
15004:55.88CrawleySussex Schools' Championships8 Jun 13
15004:59.12BWokingUK Youth Development U13/U15 League Division Southern South 222 Jun 13
15004:59.55HorshamHorsham Blue Star Open Meeting4 Aug 13
15005:00.22BHorshamSussex Under 15 League West Division19 Jul 13
15005:03.12BHorshamUK Youth Development U13/U15 League Division Southern South 21 Jun 13
15005:03.43BGuildfordUK Youth Development U13/U15 League Division Southern South 213 Jul 13
15005:06.52BCrawleySussex Under 15 League Final6 Sep 13
ZXC17:0827GoodwoodBrooks Sussex League19 Oct 13
ZXC19:0326BrightonSussex County Championships6 Jan 13
ZXC19:2816LancingSussex League2 Mar 13
ZXC19:4823Lancing ManorBrooks Sussex League7 Dec 13
ZXC21:2824Plumpton CollegeBrooks Sussex League23 Nov 13
ZXCL10:418L2GoodwoodGoodwood Relays (Inc Sussex Champs)28 Sep 13
2012 U15 Horsham Blue Star
EventPerfPosVenueMeetingDate
15005:23.32AHorshamSussex U15 League22 Jun 12
15005:24.23BWokingMcCain Young Athletes' League Division Southern 1S20 May 12
15005:29.05AGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
ZXC13:2227LancingBrooks Sussex League18 Feb 12
ZXC15:3428BrightonSussex County Championships7 Jan 12
ZXC18:0719BexhillBrooks Sussex League15 Dec 12
ZXC19:3930GoodwoodBrooks Sussex League20 Oct 12
ZXC20:0623PlumptonBrooks Sussex League24 Nov 12
ZXCL11:17L2GoodwoodChichester Relays (Inc Sussex Champs)29 Sep 12
2011 U13 Horsham Blue Star
EventPerfPosVenueMeetingDate
6002:03.63BHorshamSussex U13 League West Division26 May 11
ZXC13:0629GoodwoodBrooks Sussex League22 Oct 11
ZXC14:0036LancingBrooks Sussex League12 Feb 11
ZXC14:2629Plumpton CollegeBrooks Sussex League26 Nov 11
ZXC14:3943BrightonBrooks Sussex County Championships8 Jan 11
2010 U13 Horsham Blue Star
EventPerfPosVenueMeetingDate
ZXC15:3437Plumpton CollegeBrooks Sussex League27 Nov 10
Total Performances: 163
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152013647
3000iALL2020231
3000iU23202063
3000ALL20181832
3000ALL20191253
3000U232019192
parkrunU202017560
parkrunALL20176210
parkrunALL20184606
parkrunU202018480
parkrunALL20194369
parkrunU232019363
parkrunU23202093
parkrunALL20201284
parkrunU23AT1578
parkrunU20AT2076
10KU232019244
10KU202019368
10KALL20193332
HMU202019118
HMALL20195538