| 2024 V35 Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.46 | i | | | 4 | h2 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 60 | 7.47 | i | | | 7 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 100 | 11.4 | | -0.2 | | 3 | | | | Par | Cornwall County Championships inc. Cornwall County Schools Combined Events | 11 May 24 |
| 100 | 11.58 | | -0.9 | | 4 | 3 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jun 24 |
| 200 | 22.52 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 200 | 22.53 | i | | | 1 | s3 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 22.6 | | 0.5 | | 2 | 1 | | | Par | Cornwall County Championships inc. Cornwall County Schools Combined Events | 11 May 24 |
| 200 | 22.68 | | | | 5 | 1 | | | Yeovil | National Athletics League - Championship West Match 2 | 7 Jul 24 |
| 200 | 22.81 | | 0.1 | | 5 | 2 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jun 24 |
| 200 | 22.82 | i | | | 2 | 2 | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 22.92 | i | | | 1 | h5 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 400 | 49.5 | | | | 1 | 2 | | | Par | Cornwall County Championships inc. Cornwall County Schools Combined Events | 11 May 24 |
| 400 | 49.61 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 400 | 49.71 | | | | 2 | 2 | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| 400 | 49.74 | | | | 3 | 1 | | | Yeovil | National Athletics League - Championship West Match 2 | 7 Jul 24 |
| 400 | 49.91 | | | | 1 | h7 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 20 Aug 24 |
| 400 | 49.93 | | | | 1 | 1 | | | Exeter | South West Athletics League | 2 Jun 24 |
| 400 | 50.26 | i | | | 1 | h3 | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| 400 | 50.66 | i | | | 1 | 2 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | DQ | | | | - | s1 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 800 | 2:00.29 | | | | 9 | A | | | Exeter | BMC Regional Races | 28 May 24 |
| 2023 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.60 | | 1.7 | | 2 | | | | Braunton | Devon Open 3 | 2 Jul 23 |
| 200 | 22.5 | w | 2.2 | | 3 | | | | Carn Brea | Cornwall County Championships, inc. Cornwall Schools Combined Events | 13 May 23 |
| 200 | 22.99 | w | 3.2 | | 2 | | | | Braunton | Devon Open 3 | 2 Jul 23 |
| 300 | 35.5 | | | | 1 | 5 | | | Par | Clive Marsh Spring Warm Up Meeting | 15 Apr 23 |
| 400 | 49.70 | | | | 3 | | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 49.7 | | | | 2 | | | | Carn Brea | Cornwall County Championships, inc. Cornwall Schools Combined Events | 13 May 23 |
| 400 | 49.75 | | | | 1 | s2 | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 50.28 | | | | 4 | A | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 400 | 51.12 | | | | 1 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 600 | 1:23.6 | | | | 1 | 1 | | | Par | Clive Marsh Spring Warm Up Meeting | 15 Apr 23 |
| 600 | 1:24.60 | | | | 1 | 2 | | | Corby | Corby AC Open Meeting | 28 Mar 23 |
| 2022 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | 1 | 1 | | | Par | Newquay & Par Sprints, Jumps & 1 Mile Competition | 27 Aug 22 |
| 200 | 21.9 | | | | 1 | 1 | | | Par | Newquay & Par Sprints, Jumps & 1 Mile Competition | 27 Aug 22 |
| 200 | 22.17 | | 1.7 | | 2 | 1 | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 400 | 48.46 | | | | 1 | 1 | | | Yeovil | National Athletics League - Division 1 | 2 Jul 22 |
| 400 | 48.62 | | | | 1 | | | | Yeovil | Yeovil Games | 25 Sep 22 |
| 400 | 48.75 | | | | 5 | h5 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 400 | 48.82 | | | | 1 | | | | Exeter | South West Inter-Counties & Championships | 24 Jul 22 |
| 400 | 48.87 | | | | 1 | 1 | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 400 | 48.98 | | | | 8 | s3 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| parkrun | 20:08 | | | | 6 | | | | Penrose | Penrose parkrun # 328 | 26 Nov 22 |
| parkrun | 20:33 | | | | 16 | | | | Penrose | Penrose parkrun # 327 | 19 Nov 22 |
| 2019 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.74 | | -2.9 | | 1 | A | | | Yeovil | Southern Athletics League Division 2W | 13 Apr 19 |
| 200 | 22.84 | | -1.6 | | 1 | A | | | Yeovil | Southern Athletics League Division 2W | 13 Apr 19 |
| 200 | 23.9 | | | | 6 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| 400 | 49.16 | i | | | 3 | 2 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 400 | 50.8 | | | | 1 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| 2018 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.30 | | 0.3 | | 5 | 3 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| 200 | 22.14 | | 0.3 | | 2 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 200 | 22.53 | | | | 2 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| 200 | 22.66 | | | | 3 | B | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| 200 | 22.73 | | 1.3 | | 6 | 2 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| 400 | 48.67 | | | | 1 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 400 | 48.68 | | | | 1 | | | | Exeter | South West Inter Counties | 22 Jul 18 |
| 400 | 48.76 | | | | 2 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| 400 | 49.29 | | | | 4 | h4 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400 | 49.50 | | | | 7 | s1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 2017 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 2 | 8 | | | Corby | Corby AC Open | 22 Aug 17 |
| 100 | 11.24 | | 1.3 | | 3 | 6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 100 | 11.3 | | | | 1 | B | | | Stourport | Athletics Direct Midland League Division 4 | 5 Aug 17 |
| 200 | 21.87 | w | 4.4 | | 4 | 3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 200 | 22.2 | | | | 2 | | | | Portsmouth (RN) | Inter Services Championships | 12 Jul 17 |
| 200 | 22.5 | | | | 1 | 7 | | | Corby | Corby AC Open | 22 Aug 17 |
| 200 | 22.9 | | | | 1 | B | | | Stourport | Athletics Direct Midland League Division 4 | 5 Aug 17 |
| 200 | 23.0 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 200 | 23.17 | | | | 1 | | | | Tavistock | Devon Open Series - no long throws | 11 Jun 17 |
| 400 | 48.9 | | | | 2 | | | | Portsmouth (RN) | Inter Services Championships | 12 Jul 17 |
| 400 | 49.27 | | | | 4 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 400 | 49.3 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 400 | 49.35 | | | | 7 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 400 | 49.5 | | | | 1 | A | | | Corby | Athletics Direct Midland League Division 4 | 4 Jun 17 |
| 400 | 50.2 | | | | 1 | 3 | | | Corby | Corby AC Open | 23 May 17 |
| 600 | 1:22.1 | | | | 1 | | | | Corby | Corby AC Club Championships | 7 Sep 17 |
| 2016 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| 100 | 11.43 | | | | 1 | 4 | | | Exeter | Exeter Open Meeting | 26 Jul 16 |
| 200 | 22.29 | | | | 2 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| 200 | 22.8 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| 200 | 23.12 | i | | | 1 | 8 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 400 | 48.66 | | | | 7 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 400 | 48.86 | | | | 3 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400 | 49.43 | | | | 2 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| 400 | 49.57 | | | | 7 | h2 | | | Birmingham | British Championships | 24 Jun 16 |
| 400 | 49.59 | | | | 5 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400 | 49.7 | | | | 1 | A | | | Horspath | Athletics Direct Midland League Division 4 | 2 Jul 16 |
| 400 | 49.78 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 8 Jun 16 |
| 400 | 49.97 | | | | 1 | | | | Exeter | Exeter Open Meeting | 26 Jul 16 |
| 400 | 49.99 | i | | | 1 | SW1 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 400 | 50.05 | i | | | 1 | 1 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 400 | 50.49 | i | | | 6 | h1 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 400 | 51.2 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| 2015 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.42 | i | | | 6 | h2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 60 | 7.46 | i | | | 4 | h8 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 100 | 11.4 | | | | 2 | B | | | Par | Soleus Southern Men's League Division 1W | 30 May 15 |
| 100 | 11.6 | | | | 1 | 6 | | | Corby | Corby AC Open | 21 Jul 15 |
| 200 | 22.6 | | | | 1 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| 200 | 22.7 | | | | 1 | 6 | | | Corby | Corby AC Open | 21 Jul 15 |
| 300 | 36.23 | i | | | 1 | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 400 | 47.97 | | | | 2 | | | | Aldershot | Inter Services Athletics Championships | 8 Jul 15 |
| 400 | 48.52 | i | | | 2 | h3 | | | Birmingham | Midland Championships | 15 Feb 15 |
| 400 | 48.68 | i | | | 5 | | | | Birmingham | Midland Championships | 15 Feb 15 |
| 400 | 49.25 | | | | 4 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 400 | 49.27 | | | | 5 | s2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 400 | 49.41 | i | | | 2 | C | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 400 | 49.42 | | | | 3 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| 400 | 49.50 | i | | | 2 | h2 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 400 | 49.7 | | | | 1 | A | | | Leicester | Athletics Direct Midland League Division 4 | 5 Jul 15 |
| 400 | 49.9 | | | | 1 | | | | Corby | Northamptonshire County Championships | 24 May 15 |
| 400 | 50.0 | | | | 1 | A | | | Banbury | Athletics Direct Midland League Division 4 | 25 Apr 15 |
| 400 | 50.8 | | | | 1 | A | | | Par | Soleus Southern Men's League Division 1W | 30 May 15 |
| 2014 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | 9 | | | Corby | Corby AC Open | 5 Aug 14 |
| 100 | 11.8 | | | | 4 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 200 | 22.5 | | | | 1 | 8 | | | Corby | Corby AC Open | 15 Jul 14 |
| 200 | 23.6 | | | | 6 | A | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| 400 | 49.1 | | | | 1 | 3 | | | Corby | Corby AC Open | 15 Jul 14 |
| 400 | 49.19 | | | | 3 | h1 | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| 400 | 49.2 | | | | 1 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 400 | 49.3 | | | | 1 | | | | Portsmouth | Inter Services Championships | 9 Jul 14 |
| 400 | 49.5 | | | | 2 | A | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| 400 | 49.8 | | | | 2 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 400 | 49.9 | | | | 2 | A | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| 400 | 50.30 | | | | 7 | s1 | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| 400 | 50.4 | | | | 2 | A | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| 400 | 50.97 | | | | 3 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles | 28 May 14 |
| 2013 SEN Corby/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.8 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| 200 | 23.81 | | 1.1 | | 1 | A | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| 400 | 50.05 | | | | 1 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| 400 | 50.1 | | | | 1 | 3 | | | Kettering | Kettering Open Meeting | 18 Aug 13 |
| 400 | 50.7 | | | | 2 | | | | Corby | Northamptonshire County Championships | 26 May 13 |
| 400 | 51.70 | | | | 1 | A | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| 400 | 52.2 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| parkrun | 20:47 | | | | 9 | | | | Corby | Corby parkrun # 14 | 28 Dec 13 |
| 2012 SEN Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 17.5 | | | | 1 | 5 | | | Corby | Corby AC 100 days to go Open | 17 Apr 12 |
| 200 | 23.0 | | | | 4 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 200 | 23.1 | | | | 1 | 7 | | | Corby | Corby AC Open | 12 Jun 12 |
| 200 | 23.3 | | | | 3 | 10 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 200 | 23.8 | | | | 1 | | | | Corby | Corby AC Club Championships Day 1 | 21 Aug 12 |
| 300 | 36.8 | | | | 1 | 4 | | | Corby | Corby AC Open | 20 Mar 12 |
| 300 | 37.0 | | | | 1 | 2 | | | Corby | Corby AC 100 days to go Open | 17 Apr 12 |
| 400 | 49.43 | i | | | 1 | h3 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 400 | 49.47 | | | | 3 | h4 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 50.0 | | | | 1 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| 400 | 50.06 | | | | 3 | | | | Hull | Kingston upon Hull v SE Poland v South Humberside/East Midlands | 22 Apr 12 |
| 400 | 50.1 | | | | 1 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 400 | 50.24 | | | | 4 | 2 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 400 | 50.4 | | | | 1 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| 400 | 50.4 | | | | 1 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 400 | 50.49 | i | | | 4 | h3 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 50.5 | | | | 2 | | | | Corby | Northamptonshire County Championships | 13 May 12 |
| 400 | 50.5 | | | | 1 | 2 | | | Corby | Corby AC Open | 12 Jun 12 |
| 400 | 50.7 | | | | 1 | 3 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 400 | 50.7 | | | | 1 | 1 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 600 | 1:24.3 | | | | 1 | 3 | | | Corby | Corby AC Open | 20 Mar 12 |
| 800 | 1:57.5 | | | | 2 | | | | Corby | Northamptonshire County Championships | 12 May 12 |
| 800 | 1:58.8 | | | | 2 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| 800 | 1:59.1 | | | | 1 | 3 | | | Corby | Corby AC Open | 22 May 12 |
| 800 | 2:00.7 | | | | 3 | | | | Corby | Corby AC Club Championships Day 2 | 23 Aug 12 |
| 800 | 2:00.9 | | | | 2 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| 800 | 2:01.6 | | | | 3 | 4 | | | Corby | Corby AC Open | 17 Jul 12 |
| 800 | 2:01.8 | | | | 2 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 800 | 2:02.93 | i | | | 5 | h2 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 800 | 2:07.2 | | | | 1 | | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| 1500 | 4:45.7 | | | | 4 | 2 | | | Corby | Corby AC Club Championships Day 1 | 21 Aug 12 |
| parkrun | 19:22 | | | | 12 | | | | Northampton | Northampton parkrun # 33 | 15 Dec 12 |
| 2011 SEN Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.8 | | | | 4 | 7 | | | Corby | Corby AC Warm-up Meeting | 19 Apr 11 |
| 100 | 11.8 | | | | 2 | | | | Corby | Corby AC Club Championships | 16 Aug 11 |
| 150 | 17.7 | | | | 1 | | | | Corby | Corby AC Club Championships 5 | 30 Aug 11 |
| 150 | 18.0 | | | | 2 | 8 | | | Corby | Corby AC Warm-up Meeting | 19 Apr 11 |
| 200 | 23.1 | | | | 2 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 300 | 38.4 | | | | 4 | 4 | | | Corby | Corby AC Warm-up Meeting | 19 Apr 11 |
| 400 | 50.4 | | | | 1 | | | | Corby | Corby AC Club Championships 4 | 26 Aug 11 |
| 400 | 51.0 | | | | 3 | | | | Corby | Northamptonshire County Championships | 15 May 11 |
| 400 | 51.1 | | | | 3 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 400 | 51.2 | | | | 2 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| 400 | 51.3 | | | | 3 | A | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
| 400 | 51.6 | | | | 3 | A | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| 600 | 1:26.7 | | | | 1 | | | | Corby | Corby AC Club Championships 2 | 18 Aug 11 |
| 800 | 1:58.9 | | | | 2 | 3 | | | Corby | Corby AC Open | 19 Jul 11 |
| 800 | 2:00.4 | | | | 1 | | | | Corby | Corby AC Club Championships 3 | 23 Aug 11 |
| 800 | 2:00.41 | i | | | 5 | 1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 800 | 2:00.95 | | | | 5 | B | | | Lee Valley | BMC Regional Races | 16 Jul 11 |
| 800 | 2:03.59 | | | | 8 | C | | | Birmingham Uni | BMC Regional Races | 22 Jun 11 |
| 800 | 2:04.1 | | | | 1 | B | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
| 1500 | 4:50.0 | | | | 2 | | | | Corby | Corby AC Club Championships | 16 Aug 11 |
| 3000 | 10:44.9 | | | | 2 | | | | Corby | Corby AC Club Championships 5 | 30 Aug 11 |
| 5M | 33:50 | | | | 17 | | | | East Carlton | East Carlton 5 | 16 Oct 11 |
| ZXC | 37:43 | | | | 33 | | | | Wellingborough | Northamptonshire County Championships | 8 Jan 11 |
| 2010 U23 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | 6 | | | | Kettering | Kettering Open | 22 Aug 10 |