| 2014 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:06 | | | | 7 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| 2013 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:18 | | | 31:23 | 101 | | 12 | | London Victoria Park | Victoria Park Open 5 | 6 Apr 13 |
| 10K | 43:33 | | | 43:43 | 979 | | 168 | | London | Bupa London 10,000 (10K) | 27 May 13 |
| ZXC | 21:57 | | | | 4 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 31:20 | | | | 150 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.34 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| 3000 | 11:23.19 | | | | 6 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| ZXC | 18:22 | | | | 102 | | | 54 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 18:57 | | | | 5 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 20:00 | | | | 1 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 25:49 | | | | 27 | | | 2 | Parliament Hill | London Championships | 17 Nov 12 |
| ZXC | 26:15 | | | | 27 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.44 | | | | 7 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 1500 | 4:47.46 | | | | 7 | 4 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:54.09 | | | | 15 | 7 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:57.32 | | | | 6 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 1500 | 4:57.56 | | | | 2 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 1500 | 4:57.57 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 1500 | 5:06.66 | | | | 7 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 1500 | 5:10.29 | | | | 1 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 3000 | 10:34.23 | | | | 3 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 3000 | 10:39.29 | | | | 4 | | | | Woodford | Woodford Green Open | 7 Jun 11 |
| 3000 | 10:59.76 | | | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 3000 | 11:07.32 | | | | 7 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 3000 | 11:24.90 | | | | 1 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 4.4KXC | 17:40 | | | | 42 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 4.5K | 15:06 | | | | 1 | | | | Newham | Newham London Run Junior Races | 27 Mar 11 |
| 3M | 18:01 | | | | 26 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 14:48 | | | | 2 | | | 2 | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 21:11 | | | | 54 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:21 | | | | 4 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 23:35 | | | | 21 | | | 2 | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 23:54 | | | | 37 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 24:40 | | | | 26 | | | 2 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| 2010 U17 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 3 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 800 | 2:23.56 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 800 | 2:28.53 | i | | | 1 | h2 | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 800 | 2:29.9 | | | | 2 | A | | | Bracknell | Southern Women's League 3 Senior | 22 May 10 |
| 800 | 2:30.8 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 1500 | 5:01.45 | | | | 7 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 5:05.3 | | | | 2 | A | | | Bracknell | Southern Women's League 3 Senior | 22 May 10 |
| 3000 | 10:38.54 | | | | 2 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 3000 | 10:41.39 | | | | 1 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 3M | 18:28 | | | | 44 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5K | 19:23 | | | | 1 | | | 1 | Harlow | Harlow Ladies 5K Series | 18 May 10 |
| 5K | 19:38 | | | | 1 | | | 1 | Harlow | Harlow Ladies 5K | 8 Jun 10 |
| 5KXC | 21:53 | | | | 132 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 10:54 | | | | 4 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 14:37 | | | | 52 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:35 | | | | 12 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 15:54 | | | | 2 | | | 2 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 16:02 | | | | 3 | | | 3 | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 18:12 | | | | 1 | | | | Trent Park | Chingford League | 20 Feb 10 |
| ZXC | 18:53 | | | | 7 | | | | Chelmsford | Essex Schools Championships | 23 Jan 10 |
| ZXC | 20:53 | | | | 52 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 21:27 | | | | 3 | | | 1 | Colchester | Essex League | 2 Jan 10 |
| ZXC | 21:38 | | | | 24 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 31:01 | | | | 46 | | 1 | 1 | Loughton | Chingford League | 23 Oct 10 |
| ZXC | 34:39 | | | | 77 | | 6 | | Claybury | Chingford League | 27 Oct 10 |
| 2009 U17 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.43 | | 1.5 | | 2 | 1 | | | Woodford | Woodford Green Open | 4 Aug 09 |
| 300 | 45.4 | | | | 12 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 400 | 64.99 | | | | 3 | 2 | | | Woodford | Woodford Green Open | 1 Sep 09 |
| 800 | 2:22.16 | | | | 8 | 2 | | | Woodford | Woodford Green Open | 4 Aug 09 |
| 800 | 2:22.51 | i | | | 1 | B | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 800 | 2:22.82 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 10 May 09 |
| 800 | 2:23.0 | | | | 1 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 800 | 2:23.01 | | | | 5 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 800 | 2:23.1 | | | | 3 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 800 | 2:24.55 | i | | | 2 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| 800 | 2:25.5 | | | | 2 | B | | | Parliament Hill | Southern Women's League Senior 3 | 27 Jun 09 |
| 800 | 2:31.6 | | | | 4 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| 1000 | 3:09.9 | | | | 1 | | | | Basildon | Basildon Open | 8 Apr 09 |
| 1500 | 4:45.56 | | | | 2 | | | | Chelmsford | Essex County Championships | 4 May 09 |
| 1500 | 4:51.0 | | | | 1 | A | | | Parliament Hill | Southern Women's League Senior 3 | 27 Jun 09 |
| 1500 | 4:51.52 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 1500 | 4:58.36 | | | | 1 | h1 | | | Chelmsford | Essex County Championships | 4 May 09 |
| 1500 | 4:59.5 | | | | 9 | 2 | | | Woodford | Woodford Green Open | 7 Jul 09 |
| 1500 | 5:00.8 | | | | 3 | A | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| 1500 | 5:01.8 | | | | 2 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 1500 | 5:17.5 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 3000 | 10:28.10 | | | | 8 | | | | Woodford | Woodford Green Open | 9 Jun 09 |
| 3000 | 10:31.70 | | | | 26 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 3000 | 10:36.36 | | | | 13 | 1 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 3000 | 10:39.14 | | | | 11 | | | | Cardiff | UK School Games | 5 Sep 09 |
| 3000 | 10:41.67 | | | | 7 | | 1 | | Woodford | Woodford Green Open | 18 Apr 09 |
| 3000 | 10:47.96 | | | | 8 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 3000 | 10:49.1 | | | | 1 | A | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| 3000 | 10:57.79 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 3000 | 11:01.8 | | | | 2 | | | | Woodford | Essex Championships | 17 May 09 |
| 3000 | 11:02.3 | | | | 1 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 3000 | 11:05.14 | | | | 1 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 3000 | 11:09.41 | | | | 3 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 3000 | 11:21.08 | | | | 3 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 5000 | 18:30.57 | | | | 8 | | 1 | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 400HW | 74.6 | | | | 3 | B | | | Parliament Hill | Southern Women's League Senior 3 | 27 Jun 09 |
| 5K | 19:22 | | | | 1 | | | | Harlow | Harlow RC Ladies 5K Series | 19 May 09 |
| 5K | 19:29 | | | | 1 | | | | Harlow | Harlow RC Ladies 5K Series | 2 Jun 09 |
| 5K | 20:05 | | | | 1 | | | | Harlow | Harlow RC Ladies 5K Series | 5 May 09 |
| 5KMT | 19:30 | | | | 16 | | 1 | 1 | Epping Forest | Orion Harriers 5K | 26 Aug 09 |
| 5M | 32:40 | | | | 64 | | 7 | | Canvey Island | Canvey Island Nicola's 5 | 29 Mar 09 |
| 5MMT | 34:11 | | | | 31 | | 1 | 1 | London | Orion Harriers Forest Five | 6 Jun 09 |
| 6.25MXC | 47:30 | | | | 5 | | | | Epping Forest | Orion Inter Club Match | 17 Oct 09 |
| ZRD | 11:44 | | | | 1 | | | 1 | Hog Hill | Chingford League | 3 Nov 09 |
| ZRD | 11:45 | | | | 1 | | | 1 | Hog Hill | Chingford League | 6 Oct 09 |
| ZXC | 12:12 | | | | 1 | | | | Loughton | Chingford League | 24 Oct 09 |
| ZXC | 14:10 | | | | 5 | | | | Chingford | Essex League | 3 Jan 09 |
| ZXC | 16:18 | | | | 2 | | | | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 16:26 | | | | 41 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:42 | | | | 69 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 16:44 | | | | 92 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:54 | | | | 1 | | | | Hockley | Essex League | 28 Nov 09 |
| ZXC | 17:07 | | | | 3 | | | 1 | Loughton | Essex League | 12 Dec 09 |
| ZXC | 17:16 | | | | 40 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 18:14 | | | | 7 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| ZXC | 18:26 | | | | 2 | | | 1 | Thurrock | Essex League | 10 Oct 09 |
| ZXC | 18:50 | | | | 3 | | | 2 | Chelmsford | Essex League | 14 Nov 09 |
| ZXC | 19:00 | | | | 4 | | | | Basildon | Essex Schools Championships | 17 Jan 09 |
| ZXC | 19:30 | | | | 1 | | | | Alexandra Palace | Chingford League | 19 Dec 09 |
| ZXC | 20:00 | | | | 10 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 23:35 | | | | 1 | | | | Colchester | Eastern AA Cross Country Championships | 6 Dec 09 |
| ZXC | 55:29 | | | | 45 | | 6 | 1 | Richmond Park | Ranelagh v Orion Mob Match | 31 Oct 09 |
| 2008 U15 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.4 | | | | 1 | | | | Newport | Clubs for Young People National Athletic Championships | 28 Jun 08 |
| 800 | 2:23.25 | | | | 3 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 800 | 2:24.16 | | | | 1 | h4 | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:24.36 | | | | 4 | | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:24.51 | | | | 6 | 2 | 2 | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 800 | 2:26.3 | | | | 1 | | | | Mile End | Southern Women's Track & Field League - Division 2 North | 26 Jul 08 |
| 800 | 2:26.7 | | | | 1 | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 800 | 2:26.8 | | | | 1 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 800 | 2:27.02 | | | | 1 | | | | Walthamstow | Orion Harriers 4th Pentathlon Day | 27 Apr 08 |
| 800 | 2:27.9 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 18 May 08 |
| 800 | 2:27.9 | | | | 2 | | | | Cambridge | Southern Women's Track & Field League - Division 2 North | 31 May 08 |
| 800 | 2:29.2 | | | | | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 800 | 2:30.5 | | | | | | | | Braintree | Southern Women's Track & Field League - Division 2 North | 30 Aug 08 |
| 1500 | 5:00.13 | | | | 4 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 18 Jun 08 |
| 1500 | 5:05.42 | | | | 6 | | | | Grays | Essex Championships | 5 May 08 |
| 1500 | 5:05.82 | | | | 3 | h3 | | | Grays | Essex Championships | 5 May 08 |
| 1500 | 5:07.4 | | | | 1 | A | | | Walthamstow | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 3000 | 10:51.70 | | | | 10 | | 1 | | Woodford | Woodford Green Essex Ladies Open Graded | 10 Jun 08 |
| 3000 | 10:54.20 | | | | 14 | | 2 | | Woodford | Woodford Green AC Open Graded Meeting | 16 Sep 08 |
| 3000 | 10:55.0 | | | | 15 | | 3 | | Woodford | Woodford Green AC Open Graded Meeting | 22 Jul 08 |
| 3000 | 11:11.02 | | | | 8 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 5K | 19:45 | | | | 50 | | 2 | 1 | Barking | Barking Park 5K | 25 Aug 08 |
| 5MMT | 39:05 | | | | 48 | | 3 | 1 | Chigwell | Dagenham 88 Runners 5M ish | 7 Sep 08 |
| ZXC | 14:02 | | | | 41 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 14:24 | | | | 50 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:15 | | | | 3 | | | | Chelmsford | Essex League | 12 Jan 08 |
| ZXC | 15:24 | | | | 7 | | | | Loughton | Essex League | 11 Oct 08 |
| ZXC | 15:33 | | | | 6 | | | | Springfield | Essex League | 29 Nov 08 |
| ZXC | 16:20 | | | | 63 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:05 | | | | 7 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 18:11 | | | | 5 | | | | Basildon | Essex Championships | 5 Jan 08 |
| ZXC | 19:00 | | | | 6 | | | | Colchester | Essex League | 13 Dec 08 |
| ZXC | 19:23 | | | | 26 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 57:29 | | | | 39 | | 6 | | Coulsdon | South London Harriers V Orion Mob Match | 25 Oct 08 |
| ZXC | 58:06 | | | | 34 | | 3 | | Epping Forest | Orion v Ranelagh Mob Match | 8 Nov 08 |
| 2007 U15 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.8 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 20 May 07 |
| 800 | 2:34.1 | | | | | | | | Braintree | Southern Women's League Division 3E Match 1 & 2 | 19 May 07 |
| 800 | 2:35.58 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 1500 | 5:08.5 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 1500 | 5:09.3 | | | | 2 | | | | Parliament Hill | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 1500 | 5:11.2 | | | | | | | | Carshalton | Southern Women's League Div 1 (3) & 3E | 7 Jul 07 |
| 1500 | 5:13.2 | | | | | | | | Newport | Clubs for Young People National Athletics Championships | 23 Jun 07 |
| 1500 | 5:14.7 | | | | | | | | Woodford | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 1500 | 5:15.1 | | | | | | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| 1500 | 5:17.9 | | | | | | | | Woodford | Southern Women's League Div 2 & 3E | 28 Apr 07 |
| 5K | 20:17 | | | | | | 3 | | Barking | Barking Park 5K | 27 Aug 07 |
| 5KMT | 20:29 | | | | 34 | | 3 | 1 | Epping | Orion Harriers 5K | 29 Aug 07 |
| 5KMT | 21:54 | | | | 30 | | 4 | | Laindon | Crown to Crown 5km | 8 Aug 07 |
| ZXC | 12:24 | | | | 4 | | | | Reigate | Reigate Priory Holly Run | 16 Dec 07 |
| ZXC | 12:51 | | | | 1 | | | | Loughton | Chingford League | 6 Oct 07 |
| ZXC | 16:30 | | | | 5 | | | | Upminster | Essex League | 13 Oct 07 |
| ZXC | 16:40 | | | | 1 | | | | Alexandra Palace | Chingford League | 27 Oct 07 |
| ZXC | 16:51 | | | | 4 | | | 2 | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 16:58 | | | | 14 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 17:04 | | | | 13 | | | | Hockley | Essex League | 15 Dec 07 |
| ZXC | 17:16 | | | | 4 | | | 4 | Basildon | Essex League | 24 Nov 07 |
| ZXC | 19:29 | | | | 5 | | | 5 | One Tree Hill | Essex League | 3 Nov 07 |
| 2006 U13 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.4 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 21 May 06 |
| 800 | 2:41.1 | | | | | | | | Worthing | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| 1200 | 4:18.7 | | | | 2 | | | | London (WF) | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 1200 | 4:20.9 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 21 May 06 |
| 1500 | 5:29.9 | | | | 1 | | | | Newport | Clubs For Young People Championships | 24 Jun 06 |
| 1500 | 5:36.0 | | | | | | | | Cambridge | Southern Women's League Division 3N | 15 Jul 06 |