Sion Wynne-Williams

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Club:Liverpool H
Gender:Male
Age Group:SEN
County:Merseyside
Region:North West
Nation:Wales
Lead Coach:David Evans2012-
Previous Lead:Anthony Clarke-2012
Previous Lead:None2012-2012

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20025.1725.1725.88i
40054.11/53.853.854.75/53.854.11
8001:59.82i2:00.481:59.82i2:02.61
15004:16.384:20.28i4:16.384:25.92
Mile4:44.44:44.45:02.0
30009:34.66i9:36.62i9:34.66i9:42.94i11:10.07i
500017:19.917:19.918:49.4
5K16:4818:0916:4817:2918:25
4M24:5124:51
EventPB2018201720162015201420132012201120102009200820072006
5M28:4328:43
10K35:4535:4537:38

Performances Submit
2010 2011 2012 2013 2014

2014 SEN Liverpool H/Liverpool Uni
EventPerfPosVenueMeetingDate
5K18:0915LiverpoolNorth West 5K Grand Prix6 Dec 14
5K18:5418:5469CapenhurstUrenco Capenhurst 5K20 Aug 14
6KL23:5983L6WarringtonNorthern Men's 6 Stage Relays20 Sep 14
ZXC38:0137Beacon ParkLiverpool & District League25 Oct 14
2013 SEN Liverpool H/Liverpool Uni
EventPerfPosVenueMeetingDate
40053.83BWrexhamNorth of England League Division 3W7 Jul 13
40054.43ABebingtonNorth of England League Division 3W9 Jun 13
8002:00.4873StretfordTrafford Grand Prix25 Jun 13
8002:00.5434StretfordTrafford Grand Prix6 Aug 13
8002:01.2782StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
8002:01.3034StretfordTrafford Grand Prix4 Jun 13
8002:01.73AWrexhamNorth of England League Division 3W7 Jul 13
8002:02.82ABebingtonNorth of England League Division 3W9 Jun 13
8002:03.41Colwyn BayNorth Wales Regional Championships25 May 13
8002:04.5111CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:05.34AMacclesfieldNorth of England League Division 3W3 Aug 13
15004:20.28i6h2SheffieldNorthern Athletics Championships12 Jan 13
15004:28.81BMacclesfieldNorth of England League Division 3W3 Aug 13
30009:36.62i7SheffieldNorthern Athletics Championships13 Jan 13
4.4KL15:3127L4LancasterNorth West Counties Relay Championships15 Sep 13
4.819KL16:3728L8Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K16:4811LiverpoolNorth West 5K Grand Prix6 Apr 13
5K17:5116HalewoodNorth West 5K Grand Prix2 Mar 13
6.6KL24:4774L1BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
SHORT10K35:0735:0593PartingtonTrafford 10K10 Mar 13
ZXC37:0824Arrowe ParkLiverpool & District League26 Oct 13
ZXC55:21275KnowsleyNorthern Championships26 Jan 13
ZXCL9:5116L5ManchesterUniversity of Manchester Relays5 Oct 13
2012 SEN Liverpool H/Liverpool Uni
EventPerfPosVenueMeetingDate
20025.170.236StretfordTrafford Grand Prix19 Jun 12
20025.560.245StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)5 Jun 12
20025.750.256StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)14 Aug 12
40053.85BLiverpoolNorth of England League Division 2W26 May 12
40054.758LiverpoolMerseyside County Championships12 May 12
40054.9715StretfordTrafford Grand Prix19 Jun 12
40055.206h2Olympic ParkBUCS Championships5 May 12
40055.2924StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)14 Aug 12
40055.6965StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)5 Jun 12
8001:59.82i5h2CardiffWelsh U13/U15/Senior Championships21 Jan 12
8002:00.4842StretfordTrafford Grand Prix (Distance & Throws only)12 Jun 12
8002:01.0881StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
8002:02.4053StretfordTrafford Grand Prix (Distance & Throws only)21 Aug 12
8002:04.3482StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
15004:16.3892StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
15004:17.24AEllesmere PortNorth of England League Division 2W5 Aug 12
15004:17.532LiverpoolMerseyside County Championships12 May 12
15004:22.23i10SheffieldNorthern Championships14 Jan 12
15004:22.52BEllesmere PortNorth of England League Division 2W1 Jul 12
Mile4:44.41LiverpoolTom O'Mahoney Memorial Senior Open22 Apr 12
Mile4:49.03BebingtonWirral AC Mile27 Jun 12
30009:34.66i22SheffieldNorthern Athletics Open Meeting8 Dec 12
500017:19.96BebingtonWirral AC 5000m15 Aug 12
3.9KL13:0215L6LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL17:1837L8Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5K17:2938WythenshaweSale Sizzler 5K2 Aug 12
5K17:4219LiverpoolWavertree Mystery 5K Series1 May 12
5K17:443HalewoodHalewood 5K17 Mar 12
5K17:4646CapenhurstUrenco Capenhurst 5K22 Aug 12
SHORT5K17:0642ChristletonChristleton 5K18 May 12
5.4KL19:4734L3NorthwichNorth West Relay Championships15 Sep 12
5M28:439AbergeleAbergele 54 Nov 12
5M30:1987AlsagerAlsager 5 (Inc Inter Area Match)5 Feb 12
10K35:5335:45223LeedsLeeds Abbey Dash 10K18 Nov 12
10K36:2136:15123ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
SHORT10K36:3936:35129ManchesterTrafford 10K11 Mar 12
ZXC35:3023Beacon ParkLiverpool & District League27 Oct 12
ZXC37:18166LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC47:5238St HelensMerseyside County Championships7 Jan 12
ZXC47:58708Parliament HillEnglish National Championships25 Feb 12
ZXC50:10272PontefractNorthern Championships28 Jan 12
ZXCL10:2818L3ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL10:5823L6ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL18:30100L2MansfieldECCA National Relays3 Nov 12
2011 SEN Liverpool H/Liverpool Uni
EventPerfPosVenueMeetingDate
20025.88i4h4SheffieldBUCS Championships20 Feb 11
20026.02-3.47h5BedfordBUCS Championships1 May 11
40054.114LiverpoolMerseyside County Championships14 May 11
40054.23BBebingtonNorth of England League Division 3W4 Jun 11
40054.9463StretfordTrafford Grand Prix31 May 11
40056.147h2BedfordBUCS Championships30 Apr 11
8002:02.6162StretfordTrafford Grand Prix17 May 11
8002:05.11BWarringtonNorth of England League Division 3W14 Aug 11
8002:06.008h2StretfordTrafford Grand Prix28 Jun 11
8002:06.2194StretfordTrafford Grand Prix9 Aug 11
8002:06.68h1BedfordBUCS Championships30 Apr 11
8002:08.41BBebingtonNorth of England League Division 3W4 Jun 11
8002:08.59LiverpoolTom O'Mahoney Memorial Open17 Apr 11
8002:09.02Wigan Wigan Spring Open10 Apr 11
8002:10.02BLiverpoolNorth of England League Division 3W7 May 11
8002:13.33i6h5SheffieldBUCS Championships19 Feb 11
15004:25.9221StretfordTrafford Grand Prix inc Northern U20 3000m Championships12 Jul 11
15004:33.44BlackpoolBAL Club Super8 Cup Men23 Jul 11
15004:45.83BLiverpoolNorth of England League Division 3W7 May 11
Mile5:02.071BebingtonWirral AC Endurance Races22 Jun 11
30009:42.94i13SheffieldNorthern Athletics Open17 Dec 11
300010:09.17172StretfordTrafford Grand Prix26 Jul 11
300010:28.312BebingtonWirral AC Endurance Race 3000m20 Apr 11
500018:49.413BebingtonWirral AC Endurance Race23 Mar 11
5K18:2549AltrinchamDunham Massey 5K27 May 11
5K18:4259BowdonBowdon 5K9 Jun 11
SHORT5K18:0964ChristletonChristleton 5K6 May 11
5.3KL20:4143L2LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
5.848KL22:0974L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
6KL22:0164L6WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4M24:5148SouthportBrooks Southport Men's Only 422 Apr 11
9.8KXC37:54218LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K38:0537:38284LeedsLeeds Abbey Dash 10K20 Nov 11
10K38:1638:12184ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K43:2943:1299LlandudnoNick Beer 10K13 Feb 11
SHORT10K40:4040:32190PartingtonTrafford 10K13 Mar 11
ZXC36:2136Beacon ParkLiverpool & District League29 Oct 11
ZXC50:05247BirminghamBUCS Championships5 Feb 11
ZXCL11:4225L2LeedsLeeds Relays10 Dec 11
ZXCL12:3624L5WythenshaweUniversity of Manchester Relays8 Oct 11
2010 SEN Liverpool H/Liverpool Uni
EventPerfPosVenueMeetingDate
300011:10.07i74SheffieldNorthern Athletics Open11 Dec 10
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20111085
800ALL2012707
800ALL2013840
1500ALL20121133
5KU232011189
5KALL20112771
5KALL20121508
5KALL2013931
5KALL20142630
4MU23201114
4MALL2011367
5MALL2012887
10KALL20114243
10KALL20122203