Katie Ruditis

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Club:Ampthill & Flitwick
Gender:Female
Age Group:V35
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10020.620.6100
8003:18.43:18.4800
300013:52.313:52.33000
500023:32.823:32.85000
5K23:5123:515K
parkrun21:4923:3523:5523:4824:5223:4621:4922:3323:0723:5625:10parkrun
5M36:19 38:5139:3536:3536:19 5M
10K46:15 49:0746:15 49:57 52:3210K
10M82:1682:1682:5910M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HM99:411:52:191:50:081:48:101:59:111:56:2999:411:51:211:49:54HM
20M2:52:502:52:5020M
Mar3:45:024:41:113:45:024:32:164:29:30Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
5.6KXC28:3412538Milton KeynesChiltern League8 Feb 20
6.1KXC30:3812336KeysoeChiltern League11 Jan 20
5MXCNT2395513DunstableThree Counties League12 Jan 20
HM1:52:191:59:362505418BrightonGrand Brighton Half Marathon23 Feb 20
2019 V35 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
5KMT23:2023:2591134Marston MoretaineMarston Forest 5K7 Jun 19
parkrun23:35441Millennium CountryMillennium Country parkrun # 520 Apr 19
parkrun23:5886BedfordBedford parkrun # 40330 Mar 19
parkrun23:5971BedfordBedford parkrun # 41018 May 19
parkrun24:59371Great DenhamGreat Denham parkrun # 519 Feb 19
5.6KXC28:5114353Milton KeynesChiltern League9 Feb 19
6.1KXC29:5813746KeysoeChiltern League12 Jan 19
8KXC43:044610Hughenden ParkBedfordshire / Buckinghamshire County Championships5 Jan 19
5M38:5139:10112205WellingboroughWellingborough 528 Jul 19
5MXCNT2284311HardingstoneThree Counties League27 Jan 19
5MXCNT200328WingThree Counties League24 Nov 19
8.32KXCNT2254511WellingboroughThree Counties League3 Nov 19
10K49:07124204BedfordBedfordshire AAA 10K19 Jul 19
10K49:5750:062585313BedfordRun Bedford 10K2 Jun 19
10K53:5353:594313HitchinHitchin Hard 10K23 Jun 19
10M82:1682:211813917SandySandy 107 Apr 19
HM1:50:081:50:423746125Milton KeynesMK Festival of Running Half Marathon17 Mar 19
HM1:50:331:54:152021384BrightonGrand Brighton Half Marathon24 Feb 19
ZXCNT2665613AmpthillThree Counties League13 Jan 19
2018 V35 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
parkrun23:55981BedfordBedford parkrun # 35131 Mar 18
parkrun23:56531Great DenhamGreat Denham parkrun # 142 Jun 18
parkrun24:0482BedfordBedford parkrun # 35712 May 18
parkrun24:048431BedfordBedford parkrun # 35819 May 18
parkrun24:2376Great DenhamGreat Denham parkrun # 4529 Dec 18
parkrun24:30901BedfordBedford parkrun # 35421 Apr 18
parkrun24:53102BedfordBedford parkrun # 36323 Jun 18
parkrun31:07114Great DenhamGreat Denham parkrun # 2518 Aug 18
5.65KXC27:5722456Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
10KMT52:0030758BedfordBedford Twilight 10K1 Sep 18
10M82:5983:172305316SandySandy 108 Apr 18
HM1:48:101:48:273485921Milton KeynesMK Festival of Running Half Marathon11 Mar 18
HM1:50:191:51:14125186Milton KeynesMilton Keynes NSPCC Half Marathon29 Sep 18
HM1:50:081:52:502098420BrightonBrighton Half Marathon25 Feb 18
HM1:51:571:53:13652117Milton KeynesMilton Keynes Winter Half Marathon9 Dec 18
HM2:45:102:53:482388940359Milton KeynesMK Marathon Weekend Half Marathon7 May 18
ZXCNT2445212BiggleswadeThree Counties League14 Jan 18
ZXCNT2816012DunstableThree Counties League4 Nov 18
ZXCNT226387WellingboroughThree Counties League25 Nov 18
ZXCNT2244710Letchworth Garden CityThree Counties League16 Dec 18
2017 V35 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
5KMT23:3123:39115185Marston MoretaineMarston Forest 5K16 Jun 17
parkrun23:4895BedfordBedford parkrun # 30429 Apr 17
parkrun23:50891BedfordBedford parkrun # 31224 Jun 17
parkrun23:57108BedfordBedford parkrun # 31010 Jun 17
parkrun24:15971BedfordBedford parkrun # 3148 Jul 17
parkrun24:181141BedfordBedford parkrun # 30827 May 17
parkrun24:24117BedfordBedford parkrun # 30322 Apr 17
parkrun24:29111BedfordBedford parkrun # 31729 Jul 17
parkrun24:39118BedfordBedford parkrun # 3093 Jun 17
parkrun24:47117BedfordBedford parkrun # 32714 Oct 17
parkrun25:30130BedfordBedford parkrun # 32821 Oct 17
5M39:3539:431823715Milton KeynesWolverton 525 Nov 17
5MXCNT267579WoottonThree Counties League12 Nov 17
5MXCNT2856011DunstableThree Counties League26 Nov 17
8.34KXCNT246499WellingboroughThree Counties League22 Oct 17
HM1:59:112:00:3657212545Milton KeynesMK Festival of Running Half Marathon5 Mar 17
2016 SEN Ampthill & Flitwick
EventPerfPosVenueMeetingDate
5KMT23:5624:0212826Marston MoretaineMarston Forest 5K10 Jun 16
parkrun24:5299BedfordBedford parkrun # 27124 Sep 16
parkrun25:0982BedfordBedford parkrun # 2721 Oct 16
parkrun25:28100BedfordBedford parkrun # 2342 Jan 16
parkrun25:34135BedfordBedford parkrun # 25711 Jun 16
parkrun25:50126BedfordBedford parkrun # 2564 Jun 16
HM1:56:291:57:23710143Milton KeynesMilton Keynes Festival of Running Half Marathon6 Mar 16
Mar4:41:114:48:161365279Milton KeynesMilton Keynes Marathon2 May 16
ZXCNT368137BedfordThree Counties League3 Jan 16
2015 SEN Ampthill & Flitwick
EventPerfPosVenueMeetingDate
5KNAD24:1724:2816637Marston MoretaineMarston Forest 5K19 Jun 15
parkrun23:4674Milton KeynesMilton Keynes parkrun # 25710 Jan 15
parkrun24:1455BedfordBedford parkrun # 21919 Sep 15
parkrun24:34921BedfordBedford parkrun # 2056 Jun 15
parkrun25:41101BedfordBedford parkrun # 22714 Nov 15
parkrun26:2257TringTring parkrun # 111 Jan 15
4.5MXCNT24259WoottonThree Counties League8 Nov 15
SHORTHM1:41:131:42:071157174BrightonBrighton Half Marathon (146m short)22 Feb 15
20M2:52:502:53:1528058Milton KeynesMilton Keynes Festival of Running 208 Mar 15
ZXC30:14123BedfordResults Base Chiltern League10 Oct 15
ZXCNT17731DunstableThree Counties League11 Jan 15
2014 SEN Ampthill & Flitwick
EventPerfPosVenueMeetingDate
parkrun21:493221BedfordBedford parkrun # 1371 Feb 14
parkrun21:561421BedfordBedford parkrun # 1388 Feb 14
parkrun21:56421BedfordBedford parkrun # 15431 May 14
parkrun22:002721BedfordBedford parkrun # 15217 May 14
parkrun22:052621BedfordBedford parkrun # 1557 Jun 14
parkrun22:09401BedfordBedford parkrun # 14819 Apr 14
parkrun22:1934BedfordBedford parkrun # 13518 Jan 14
parkrun22:35212BedfordBedford parkrun # 1334 Jan 14
parkrun22:51661Milton KeynesMilton Keynes parkrun # 23012 Jul 14
parkrun22:513521BedfordBedford parkrun # 17211 Oct 14
parkrun23:2481Milton KeynesMilton Keynes parkrun # 2478 Nov 14
parkrun23:27851Milton KeynesMilton Keynes parkrun # 23226 Jul 14
parkrun23:2868Milton KeynesMilton Keynes parkrun # 23119 Jul 14
parkrun28:52213Milton KeynesMilton Keynes parkrun # 25425 Dec 14
8KXC36:5722LutonBedfordshire County Championships4 Jan 14
5M36:3536:5015627Milton KeynesWolverton 529 Nov 14
5.6MNAD38:5739:0314616FlitwickFlitwick 10K6 Apr 14
10K46:15 25342Milton KeynesEMGP Milton Keynes 10K1 Jul 14
HM99:4136935Milton KeynesMK Festival of Running Half Marathon9 Mar 14
HM1:45:291:45:4823128Milton KeynesMilton Keynes NSPCC Half Marathon6 Jul 14
Mar3:45:023:46:0745354Milton KeynesMilton Keynes Marathon5 May 14
ZXCNT22835DunstableThree Counties League12 Jan 14
ZXCNT17239WellingboroughThree Counties League26 Oct 14
ZXCNT22042WoottonThree Counties League9 Nov 14
ZXCNT15728Letchworth Garden CityThree Counties League21 Dec 14
2013 SEN Ampthill & Flitwick
EventPerfPosVenueMeetingDate
500023:32.811SandyBiggleswade AC Open28 Sep 13
parkrun22:333221BedfordBedford parkrun # 12723 Nov 13
parkrun22:46371BedfordBedford parkrun # 13121 Dec 13
parkrun23:022331BedfordBedford parkrun # 12326 Oct 13
parkrun23:2940BedfordBedford parkrun # 1076 Jul 13
parkrun23:2932BedfordBedford parkrun # 12112 Oct 13
parkrun23:51431BedfordBedford parkrun # 1205 Oct 13
parkrun23:58463BedfordBedford parkrun # 10813 Jul 13
parkrun24:04107Milton KeynesMilton Keynes parkrun # 19419 Oct 13
parkrun24:05533BedfordBedford parkrun # 11027 Jul 13
parkrun24:0652BedfordBedford parkrun # 10629 Jun 13
parkrun24:1561BedfordBedford parkrun # 1021 Jun 13
parkrun24:1875BedfordBedford parkrun # 10415 Jun 13
parkrun24:22761BedfordBedford parkrun # 11821 Sep 13
parkrun24:2461BedfordBedford parkrun # 10125 May 13
parkrun24:4153BedfordBedford parkrun # 9620 Apr 13
parkrun24:5686BedfordBedford parkrun # 11531 Aug 13
parkrun24:5873BedfordBedford parkrun # 11714 Sep 13
parkrun25:1561BedfordBedford parkrun # 11317 Aug 13
parkrun25:2567BedfordBedford parkrun # 946 Apr 13
parkrun25:4242BedfordBedford parkrun # 869 Feb 13
parkrun25:47443BedfordBedford parkrun # 9116 Mar 13
parkrun26:0363BedfordBedford parkrun # 835 Jan 13
parkrun28:48461Milton KeynesMilton Keynes parkrun # 20425 Dec 13
5M36:19 36:32 179222Milton KeynesWolverton 523 Nov 13
10KNAD50:4510615BrackleyF1 Chicken Run 10K16 Jun 13
ZXCNT26653WellingboroughThree Counties League27 Oct 13
ZXCNT31573WoottonThree Counties League10 Nov 13
ZXCNT22032WingThree Counties League24 Nov 13
2012 SEN Ampthill & Flitwick
EventPerfPosVenueMeetingDate
10020.63DSandyBiggleswade Track Fest12 Jul 12
8003:18.45BSandyBiggleswade Track Fest12 Jul 12
300013:52.322SandyBiggleswade Graded 3000m Series28 Jun 12
300015:06.813SandyBiggleswade Graded 3000m Series12 Jul 12
parkrun23:07291BedfordBedford parkrun # 6228 Jul 12
parkrun23:1165Milton KeynesMilton Keynes parkrun # 1307 Jul 12
parkrun23:15302BedfordBedford parkrun # 634 Aug 12
parkrun23:3646BedfordBedford parkrun # 6411 Aug 12
parkrun23:40301BedfordBedford parkrun # 7129 Sep 12
parkrun23:5578Milton KeynesMilton Keynes parkrun # 12319 May 12
parkrun24:0078Milton KeynesMilton Keynes parkrun # 12930 Jun 12
parkrun24:0795Milton KeynesMilton Keynes parkrun # 13221 Jul 12
parkrun24:0851BedfordBedford parkrun # 7924 Nov 12
parkrun24:1787Milton KeynesMilton Keynes parkrun # 1252 Jun 12
parkrun24:1964Milton KeynesMilton Keynes parkrun # 13114 Jul 12
parkrun24:2587Milton KeynesMilton Keynes parkrun # 12716 Jun 12
parkrun24:3656Milton KeynesMilton Keynes parkrun # 12028 Apr 12
parkrun24:37487BedfordBedford parkrun # 7313 Oct 12
parkrun24:39104Milton KeynesMilton Keynes parkrun # 1269 Jun 12
parkrun24:42106Milton KeynesMilton Keynes parkrun # 1177 Apr 12
parkrun24:5060BedfordBedford parkrun # 763 Nov 12
parkrun24:5766Milton KeynesMilton Keynes parkrun # 1215 May 12
parkrun25:05109Milton KeynesMilton Keynes parkrun # 12212 May 12
parkrun25:26104Milton KeynesMilton Keynes parkrun # 12426 May 12
10K49:57 50:20 56778SilverstoneEMGP Silverstone 10K9 May 12
10K50:4452:121234272BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
HM1:51:21acNewcastle-South ShieldsBupa Great North Run16 Sep 12
HM1:56:491:59:561393262Milton KeynesMK Half Marathon4 Mar 12
HM2:58:473:00:351105387Milton KeynesMilton Keynes Half Marathon8 Jul 12
13.42M2:01:352:06:4838051043BrightonBrighton Half Marathon (Long Course)19 Feb 12
Mar4:32:164:48:55191734935LondonVirgin London Marathon22 Apr 12
ZXCNT33277WellingboroughThree Counties League28 Oct 12
ZXCNT34689WingThree Counties League11 Nov 12
2011 SEN Ampthill & Flitwick
EventPerfPosVenueMeetingDate
5K23:5123:5114622Marston MoretaineMarston Forest 5K17 Jun 11
parkrun23:5665Milton KeynesMilton Keynes parkrun # 6219 Mar 11
parkrun24:1371Milton KeynesMilton Keynes parkrun # 605 Mar 11
parkrun24:2694Milton KeynesMilton Keynes parkrun # 9215 Oct 11
parkrun24:3281Milton KeynesMilton Keynes parkrun # 6830 Apr 11
parkrun24:3480Milton KeynesMilton Keynes parkrun # 6616 Apr 11
parkrun24:3975Milton KeynesMilton Keynes parkrun # 772 Jul 11
parkrun24:4669Milton KeynesMilton Keynes parkrun # 918 Oct 11
parkrun24:5492Milton KeynesMilton Keynes parkrun # 901 Oct 11
parkrun25:06114Milton KeynesMilton Keynes parkrun # 955 Nov 11
parkrun25:1781Milton KeynesMilton Keynes parkrun # 789 Jul 11
parkrun25:20103Milton KeynesMilton Keynes parkrun # 7014 May 11
parkrun25:3465Milton KeynesMilton Keynes parkrun # 5712 Feb 11
parkrun25:39121Milton KeynesMilton Keynes parkrun # 9612 Nov 11
parkrun25:40112Milton KeynesMilton Keynes parkrun # 8420 Aug 11
parkrun26:0590Milton KeynesMilton Keynes parkrun # 5529 Jan 11
parkrun26:13113Milton KeynesMilton Keynes parkrun # 8023 Jul 11
parkrun26:3874Milton KeynesMilton Keynes parkrun # 565 Feb 11
parkrun27:39124Milton KeynesMilton Keynes parkrun # 5315 Jan 11
parkrun30:04102Milton KeynesMilton Keynes parkrun # 528 Jan 11
parkrun36:42231Milton KeynesMilton Keynes parkrun # 6723 Apr 11
HM1:49:541:51:42930136Milton KeynesMilton Keynes Half Marathon13 Mar 11
HM1:54:241:55:522345479BrightonBrighton Half Marathon20 Feb 11
HM2:05:17ac3499Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
Mar4:29:304:31:07772130Stratford-upon-AvonRotary Shakespeare Marathon8 May 11
ZXC48:0714831AmpthillAmpthill Trophy23 Oct 11
ZXCNT23055HaddonThree Counties League23 Jan 11
ZXCNT37793BiggleswadeThree Counties League13 Nov 11
ZXCNT30169LetchworthThree Counties League27 Nov 11
2010 SEN Ampthill & Flitwick
EventPerfPosVenueMeetingDate
parkrun25:1078Milton KeynesMilton Keynes parkrun # 436 Nov 10
parkrun25:1067Milton KeynesMilton Keynes parkrun # 4520 Nov 10
parkrun25:3180Milton KeynesMilton Keynes parkrun # 4230 Oct 10
parkrun26:0355Milton KeynesMilton Keynes parkrun # 4413 Nov 10
parkrun26:5651Milton KeynesMilton Keynes parkrun # 4627 Nov 10
10K52:3254:301330317BrightonBrighton 10K21 Nov 10
10K54:5255:36624145Letchworth Garden CityStandalone 10K3 Oct 10
10KMT51:3712320BiddenhamBiddenham River Run 10K26 Sep 10
ZXCNT35699StopsleyThree Counties League24 Oct 10
ZXCNT30070DunstableThree Counties League14 Nov 10
Total Performances: 205
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HMALL20142847
MarALL20142136