| 2022 V35 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.4 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| HJ | 1.40 | | | | 3 | B | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| LJ | 4.40 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| SP7.26K | 6.06 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| 2021 V35 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 7 | | | | Great Dunmow | Great Dunmow parkrun # 96 | 24 Jul 21 |
| 2019 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.12 | | | | 2 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Series | 22 May 19 |
| 110H | 21.5 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 110H | 21.79 | | | | 2 | B | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| 110H | 23.7 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| 400H | 66.6 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| 400H | 67.6 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 400H | 69.40 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| 400H | 70.6 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| HJ | 1.40 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| LJ | 4.90 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| TJ | 10.62 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| TJ | 10.52 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| HT7.26K | 15.14 | | | | 2 | B | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| parkrun | 19:40 | | | | 2 | | | 1 | Great Dunmow | Great Dunmow parkrun # 51 | 30 Mar 19 |
| parkrun | 20:58 | | | | 3 | | | 1 | Great Dunmow | Great Dunmow parkrun # 47 | 2 Mar 19 |
| parkrun | 20:59 | | | | 1 | | | 1 | Great Dunmow | Great Dunmow parkrun # 49 | 16 Mar 19 |
| 2018 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.7 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 110H | 21.7 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 110H | 21.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400H | 64.1 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 400H | 64.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400H | 66.8 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| HJ | 1.50 | | | | 2 | B | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| HJ | 1.40 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| LJ | 4.71 | | | | 4 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| TJ | 10.76 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| TJ | 10.63 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| TJ | 10.21 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| parkrun | 18:40 | | | | 2 | | | 1 | Great Dunmow | Great Dunmow parkrun # 25 | 6 Oct 18 |
| parkrun | 19:04 | | | | 3 | | | 1 | Great Notley | Great Notley parkrun # 211 | 26 May 18 |
| parkrun | 19:43 | | | | 3 | | | 1 | Great Notley | Great Notley parkrun # 205 | 14 Apr 18 |
| parkrun | 19:44 | | | | 1 | | | 1 | Great Dunmow | Great Dunmow parkrun # 34 | 8 Dec 18 |
| parkrun | 19:52 | | | | 3 | | | 1 | Great Notley | Great Notley parkrun # 210 | 19 May 18 |
| parkrun | 51:18 | | | | 82 | | | | Great Dunmow | Great Dunmow parkrun # 23 | 22 Sep 18 |
| 8KXC | 30:27 | | | | 31 | | | 7 | Bury St Edmunds | England Masters Inter Area Match | 29 Sep 18 |
| ZXC | 31:38 | | | | 61 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| 2017 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.9 | | | | 3 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 110H | 20.5 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 110H | 20.9 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 110H | 20.9 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 110H | 22.40 | | | | 1 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 400H | 64.6 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 400H | 66.6 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 400H | 67.4 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 400H | 67.6 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 400H | 69.13 | | | | 2 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| HJ | 1.20 | | | | 4 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| LJ | 5.14 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| LJ | 4.82 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| LJ | 4.75 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| LJ | 4.37 | | | | 7 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| TJ | 11.19 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| TJ | 11.07 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| TJ | 10.78 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| TJ | 10.73 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| TJ | 10.59 | | | | 2 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| SP7.26K | 6.49 | | | | 4 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| SP7.26K | 6.43 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| SP7.26K | 6.11 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| SP7.26K | 5.91 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| DT2K | 12.44 | | | | 3 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| HT7.26K | 15.93 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| HT7.26K | 13.35 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| HT7.26K | 11.46 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| HT7.26K | 11.42 | | | | 4 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| JT800 | 22.84 | | | | 3 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| JT800 | 22.83 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| JT800 | 22.56 | | | | 4 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| parkrun | 19:31 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 342 | 1 Jan 17 |
| parkrun | 19:42 | | | | 6 | | | 1 | Great Notley | Great Notley parkrun # 176 | 7 Oct 17 |
| parkrun | 19:55 | | | | 11 | | | | Great Notley | Great Notley parkrun # 172 | 9 Sep 17 |
| parkrun | 20:07 | | | | 9 | | | | Great Notley | Great Notley parkrun # 158 | 3 Jun 17 |
| parkrun | 20:10 | | | | 14 | | | | Winchester | Winchester parkrun # 194 | 1 Jan 17 |
| parkrun | 20:11 | | | | 6 | | | | Great Notley | Great Notley parkrun # 177 | 14 Oct 17 |
| parkrun | 20:28 | | | | 13 | | | | Brockenhurst | Brockenhurst parkrun # 198 | 29 Apr 17 |
| 10K | 37:51 | | | 37:55 | 86 | | | | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| 10K | 39:50 | | | 39:53 | 266 | | | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 11.75KXC | 46:54 | | | | 67 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 15KXC | 61:40 | | | | 411 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10M | 63:22 | | | 63:26 | 187 | | | 39 | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| 10M | 68:58 | | | 69:04 | 110 | | | | Salisbury | City of Salisbury 10 | 9 Apr 17 |
| 2016 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400 | 60.0 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400 | 61.6 | | | | 4 | B | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 800 | 2:20.2 | | | | 7 | 3 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| Mile | 5:11.8 | | | | 8 | 1 | | | Winchester | Winchester & District Magic Mile | 9 Aug 16 |
| 110H | 20.9 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 110H | 20.9 | | | | 2 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 110H | 21.3 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 110H | 21.4 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 110H | 23.3 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400H | 67.6 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400H | 68.2 | | | | 4 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 400H | 68.3 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400H | 70.4 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 400H | 70.6 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HJ | 1.45 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HJ | 1.40 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| HJ | 1.20 | | | | 4 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| LJ | 4.58 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| LJ | 4.54 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| LJ | 4.29 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| TJ | 10.73 | | | | 2 | B | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| TJ | 10.39 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| TJ | 10.17 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| TJ | 10.15 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| TJ | 9.71 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| SP7.26K | 6.43 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| SP7.26K | 6.20 | | | | 4 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| SP7.26K | 6.07 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| DT2K | 15.14 | | | | 3 | B | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| DT2K | 11.09 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| DT2K | 10.61 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HT7.26K | 14.95 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HT7.26K | 14.75 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HT7.26K | 10.96 | | | | 4 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| JT800 | 22.80 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| JT800 | 22.52 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| JT800 | 21.94 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| JT800 | 21.37 | | | | 4 | B | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| parkrun | 17:57 | | | | 2 | | | 1 | Brockenhurst | Brockenhurst parkrun # 172 | 29 Oct 16 |
| parkrun | 18:06 | | | | 3 | | | 1 | Gunpowder | Gunpowder parkrun # 220 | 23 Jan 16 |
| parkrun | 18:14 | | | | 5 | | | | Brockenhurst | Brockenhurst parkrun # 161 | 13 Aug 16 |
| parkrun | 18:32 | | | | 2 | | | 1 | Gunpowder | Gunpowder parkrun # 257 | 8 Oct 16 |
| parkrun | 18:46 | | | | 5 | | | | Hatfield Forest | Hatfield Forest parkrun # 65 | 11 Jun 16 |
| parkrun | 18:47 | | | | 3 | | | 1 | Gunpowder | Gunpowder parkrun # 248 | 6 Aug 16 |
| parkrun | 18:47 | | | | 6 | | | 1 | Gunpowder | Gunpowder parkrun # 267 | 17 Dec 16 |
| parkrun | 18:49 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 306 | 7 May 16 |
| parkrun | 19:03 | | | | 5 | | | 1 | Brockenhurst | Brockenhurst parkrun # 139 | 12 Mar 16 |
| parkrun | 19:05 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 318 | 30 Jul 16 |
| parkrun | 19:30 | | | | 29 | | | | Southampton | Southampton parkrun # 237 | 31 Dec 16 |
| parkrun | 19:53 | | | | 5 | | | | Eastleigh | Eastleigh parkrun # 307 | 14 May 16 |
| parkrun | 20:06 | | | | 35 | | | | Southampton | Southampton parkrun # 186 | 2 Jan 16 |
| parkrun | 20:19 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 143 | 1 Jan 16 |
| parkrun | 20:37 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 314 | 2 Jul 16 |
| parkrun | 21:06 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 291 | 1 Jan 16 |
| parkrun | 21:06 | | | | 7 | | | | Brockenhurst | Brockenhurst parkrun # 157 | 16 Jul 16 |
| parkrun | 21:54 | | | | 9 | | | | Brockenhurst | Brockenhurst parkrun # 171 | 22 Oct 16 |
| parkrun | 23:12 | | | | 28 | | | | Havant | Havant parkrun # 223 | 10 Sep 16 |
| 5M | 30:29 | | | 30:32 | 53 | | | | Overton | Overton 5 | 4 Sep 16 |
| 5MXC | 32:03 | | | | 33 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 9.62KXC | 35:35 | | | | 75 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 35:46 | | | 35:50 | 84 | | | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 36:36 | | | 36:40 | 53 | | | | Stubbington Green | Stubbington Green 10K | 17 Jan 16 |
| 10K | 37:00 | | | 37:02 | 21 | | | | Southampton | Southampton AC Netley 10K | 15 May 16 |
| 10KXC | 36:42 | | | | 55 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 10KXC | 38:07 | | | | 41 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 11.8KXC | 47:54 | | | | 34 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 15KXC | 65:31 | | | | 438 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 10M | 60:30 | | | 60:37 | 104 | | | | Portsmouth | Great South Run 10 | 23 Oct 16 |
| 10M | 62:03 | | | 62:06 | 46 | | | | Salisbury | City of Salisbury 10 | 13 Mar 16 |
| 10M | 63:05 | | | 63:06 | 22 | | | | Ryde | Ryde 10 | 7 Feb 16 |
| 10M | 70:53 | | | 70:56 | 62 | | | | Alton | Alton 10 | 8 May 16 |
| ZXC | 38:54 | | | | 82 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXC | NT | | | | 7 | | | | Eastleigh | CC6 League | 18 Sep 16 |
| ZXC | NT | | | | 4 | | | | Whiteley | CC6 League | 2 Oct 16 |
| 2015 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 200 | 27.7 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| 200 | 27.7 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:18.5 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 1500 | 4:54.0 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| 110H | 20.5 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 110H | 20.9 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 110H | 21.4 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 110H | 21.9 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 400H | 66.0 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 400H | 66.2 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 400H | 72.5 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 2000SC | 7:17.4 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| HJ | 1.55 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| HJ | 1.50 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| HJ | 1.45 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| HJ | 1.40 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| HJ | 1.00 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| LJ | 4.83 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| LJ | 4.67 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| LJ | 4.51 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| TJ | 10.85 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| TJ | 10.40 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| TJ | 10.39 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| DT2K | 13.73 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| JT800 | 26.32 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| JT800 | 25.55 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| JT800 | 25.37 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| JT800 | 24.48 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| JT800 | 23.81 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| Pen | 1660 | | | | 4 | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| parkrun | 18:23 | | | | 9 | | | 1 | Southampton | Southampton parkrun # 140 | 14 Feb 15 |
| parkrun | 18:28 | | | | 2 | | | 1 | Gunpowder | Gunpowder parkrun # 200 | 5 Sep 15 |
| parkrun | 18:43 | | | | 3 | | | | Hatfield Forest | Hatfield Forest parkrun # 38 | 12 Dec 15 |
| parkrun | 18:54 | | | | 15 | | | 1 | Southampton | Southampton parkrun # 166 | 22 Aug 15 |
| parkrun | 18:58 | | | | 12 | | | | Southampton | Southampton parkrun # 161 | 18 Jul 15 |
| parkrun | 19:01 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 92 | 1 Jan 15 |
| parkrun | 19:18 | | | | 19 | | | | Southampton | Southampton parkrun # 157 | 13 Jun 15 |
| parkrun | 19:29 | | | | 5 | | | | Gunpowder | Gunpowder parkrun # 195 | 1 Aug 15 |
| parkrun | 19:55 | | | | 2 | | | 1 | Gunpowder | Gunpowder parkrun # 192 | 11 Jul 15 |
| parkrun | 21:31 | | | | 13 | | | | Gunpowder | Gunpowder parkrun # 196 | 8 Aug 15 |
| parkrun | 22:54 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 238 | 1 Jan 15 |
| 5.848KL | 20:40 | | | | 61 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 5.994KL | 21:40 | | | | 38 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 5M | 28:43 | | | 28:47 | 47 | | | | Portsmouth | Victory 5 | 6 Dec 15 |
| 9.62KXC | 35:08 | | | | 51 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10KMT | 40:15 | | | 40:16 | 6 | | | | Brockenhurst | New Forest 10K | 13 Sep 15 |
| 10KXC | 40:00 | | | | 69 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 12KXC | 48:40 | | | | 447 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 60:03 | | | | 212 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 10M | 59:39 | | | 60:00 | 108 | | | | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| 10M | 61:18 | | | 61:20 | 54 | | | | Southampton | Lordshill 10 | 1 Nov 15 |
| 10M | 63:48 | | | 63:49 | 36 | | | | Ryde | Ryde 10 | 1 Feb 15 |
| 10M | 67:08 | | | 67:11 | 111 | | | | Salisbury | City of Salisbury 10 | 8 Mar 15 |
| ZXC | 31:23 | | | | 39 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 37:30 | | | | 51 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 45:08 | | | | 33 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 4 | | | | New Forest | CC6 League | 15 Feb 15 |
| ZXC | NT | | | | 4 | | | | Wilverley | CC6 League | 1 Mar 15 |
| ZXC | NT | | | | 6 | | | | Eastleigh | CC6 League | 11 Oct 15 |
| 2014 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.8 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 400 | 57.9 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 400 | 58.9 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 800 | 2:13.66 | | | | 7 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 16 Apr 14 |
| 800 | 2:16.8 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 110H | 20.5 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 110H | 20.7 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 110H | 21.0 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 110H | 21.2 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 400H | 63.7 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 400H | 66.2 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 400H | 74.7 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HJ | 1.50 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HJ | 1.50 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HJ | 1.45 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| HJ | 1.45 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| LJ | 5.08 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| LJ | 4.72 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| TJ | 10.92 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| TJ | 10.67 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| TJ | 10.61 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT2K | 12.02 | | | | 5 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HT7.26K | 11.80 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 26.01 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| parkrun | 17:14 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 122 | 18 Oct 14 |
| parkrun | 17:15 | | | | 3 | | | | Winchester | Winchester parkrun # 53 | 12 Apr 14 |
| parkrun | 17:18 | | | | 2 | | | 1 | Winchester | Winchester parkrun # 89 | 20 Dec 14 |
| parkrun | 17:22 | | | | 2 | | | | Winchester | Winchester parkrun # 52 | 5 Apr 14 |
| parkrun | 17:24 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 155 | 25 Oct 14 |
| parkrun | 17:27 | | | | 2 | | | | Winchester | Winchester parkrun # 60 | 31 May 14 |
| parkrun | 17:34 | | | | 4 | | | | Southampton | Southampton parkrun # 130 | 13 Dec 14 |
| parkrun | 17:38 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 65 | 5 Jul 14 |
| parkrun | 17:53 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 59 | 24 May 14 |
| parkrun | 18:04 | | | | 3 | | | | Winchester | Winchester parkrun # 55 | 26 Apr 14 |
| parkrun | 18:18 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 78 | 4 Oct 14 |
| parkrun | 18:25 | | | | 3 | | | 1 | Winchester | Winchester parkrun # 51 | 29 Mar 14 |
| parkrun | 18:25 | | | | 2 | | | 1 | Gunpowder | Gunpowder parkrun # 151 | 27 Sep 14 |
| parkrun | 18:28 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 73 | 30 Aug 14 |
| parkrun | 18:30 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 47 | 1 Mar 14 |
| parkrun | 20:39 | | | | 38 | | | | Southampton | Southampton parkrun # 118 | 20 Sep 14 |
| parkrun | 20:48 | | | | 22 | | | | Winchester | Winchester parkrun # 58 | 17 May 14 |
| parkrun | 30:42 | | | | 94 | | | | Winchester | Winchester parkrun # 38 | 1 Jan 14 |
| 5.994KL | 21:22 | | | | 68 | L1 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 5M | 29:01 | | | 29:07 | 26 | | | | Overton | Overton 5 | 7 Sep 14 |
| 5M | 29:13 | | | 29:15 | 43 | | | | Portsmouth | Victory 5 | 14 Sep 14 |
| 10K | 35:42 | | | 35:44 | 108 | | | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 35:57 | | | 35:59 | 36 | | | | Stubbington Green | Stubbington Green 10K | 19 Jan 14 |
| 10K | 37:42 | | | | 26 | | | | Southampton | Southampton AC Netley 10K | 18 May 14 |
| 12KXC | 44:56 | | | | 482 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 10M | 61:20 | | | 61:22 | 35 | | | | Salisbury | Salisbury 10 | 9 Mar 14 |
| 10M | 61:25 | | | 61:27 | 27 | | | | Ryde | Ryde 10 | 2 Feb 14 |
| 10.71ML | 64:40 | | | | 4 | L6 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| HM | 83:08 | | | 83:15 | 107 | | | | Gosport | Gosport Half Marathon | 16 Nov 14 |
| ZRD | NT | | | | 12 | | | | Netley | Road Runners League | 23 Apr 14 |
| ZXC | 31:44 | | | | 53 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 34:51 | | | | 38 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 34:52 | | | | 50 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 35:19 | | | | 49 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 37:30 | | | | 51 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 46:28 | | | | 38 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | NT | | | | 9 | | | | Dibden Purlieu | CC6 League | 5 Jan 14 |
| ZXC | NT | | | | 6 | | | | New Forest | CC6 League | 2 Mar 14 |
| ZXC | NT | | | | 3 | | | | Eastleigh | CC6 League | 12 Oct 14 |
| ZXC | NT | | | | 3 | | | | Dibden Purlieu | CC6 League | 9 Nov 14 |
| ZXC | NT | | | | 3 | | | | Stoney Cross | CC6 League | 23 Nov 14 |
| 2013 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 3 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 100 | 13.6 | | | | 3 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 800 | 2:16.72 | | | | 2 | 2 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 110H | 20.1 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 110H | 20.3 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 110H | 20.5 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 110H | 21.2 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 110H | 21.6 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400H | 63.5 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400H | 64.7 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400H | 64.9 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 400H | 66.9 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 2000SC | 7:51.1 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HJ | 1.55 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| HJ | 1.55 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| HJ | 1.45 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HJ | 1.40 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| LJ | 5.03 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| LJ | 4.96 | | | | 3 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| LJ | 4.86 | | | | 4 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| TJ | 11.05 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| TJ | 10.88 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| TJ | 10.37 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| TJ | 9.92 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| JT800 | 25.51 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT800 | 24.44 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 5K | 18:07 | | | 18:08 | 5 | | | | Basingstoke | Brackenwood Festival 5K | 30 Jun 13 |
| parkrun | 17:14 | | | | 2 | | | 1 | Winchester | Winchester parkrun # 23 | 28 Sep 13 |
| parkrun | 17:18 | | | | 1 | | | | Winchester | Winchester parkrun # 10 | 29 Jun 13 |
| parkrun | 17:37 | | | | 2 | | | | Winchester | Winchester parkrun # 19 | 31 Aug 13 |
| parkrun | 17:40 | | | | 1 | | | | Winchester | Winchester parkrun # 7 | 8 Jun 13 |
| parkrun | 17:51 | | | | 2 | | | 1 | Winchester | Winchester parkrun # 31 | 23 Nov 13 |
| parkrun | 17:54 | | | | 8 | | | | Southampton | Southampton parkrun # 39 | 30 Mar 13 |
| parkrun | 17:58 | | | | 1 | | | | Winchester | Winchester parkrun # 15 | 3 Aug 13 |
| parkrun | 18:03 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 34 | 14 Dec 13 |
| parkrun | 18:06 | | | | 3 | | | | Winchester | Winchester parkrun # 6 | 1 Jun 13 |
| parkrun | 18:10 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 27 | 26 Oct 13 |
| parkrun | 18:24 | | | | 3 | | | | Winchester | Winchester parkrun # 17 | 17 Aug 13 |
| parkrun | 18:54 | | | | 10 | | | | Winchester | Winchester parkrun # 1 | 27 Apr 13 |
| parkrun | 18:57 | | | | 18 | | | | Southampton | Southampton parkrun # 36 | 9 Mar 13 |
| parkrun | 19:04 | | | | 13 | | | | Southampton | Southampton parkrun # 28 | 5 Jan 13 |
| parkrun | 19:24 | | | | 4 | | | | Winchester | Winchester parkrun # 5 | 25 May 13 |
| parkrun | 19:26 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 151 | 11 May 13 |
| parkrun | 19:38 | | | | 27 | | | | Southampton | Southampton parkrun # 33 | 16 Feb 13 |
| parkrun | 20:38 | | | | 54 | | | | Southampton | Southampton parkrun # 72 | 16 Nov 13 |
| parkrun | 20:45 | | | | 10 | | | 1 | Winchester | Winchester parkrun # 24 | 5 Oct 13 |
| 5.994KL | 21:20 | | | | 58 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 5M | 29:07 | | | 29:08 | 41 | | | | Portsmouth | Victory 5 | 15 Sep 13 |
| 5M | 29:13 | | | | 33 | | | | Overton | Overton 5 | 7 Sep 13 |
| 10K | 36:43 | | | 36:46 | 116 | | | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 37:12 | | | | 34 | | | | Southampton | Southampton AC 10K | 19 May 13 |
| 10K | 38:37 | | | 38:39 | 81 | | | | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| 10K | 39:10 | | | 39:11 | 15 | | | | Eastleigh | Wyvern 10K | 14 Jul 13 |
| 10M | 62:14 | | | | 60 | | | | Southampton | Lordshill 10 | 3 Nov 13 |
| 10M | 64:18 | | | 64:21 | 68 | | | | Salisbury | City of Salisbury 10 | 10 Mar 13 |
| 10M | 65:59 | | | | 47 | | | | Alton | Alton 10 | 5 May 13 |
| 10M | 66:06 | | | 66:10 | 47 | | | | Ryde | Ryde 10 | 3 Feb 13 |
| ZRD | NT | | | | 29 | | | | Southampton | RR10 League | 24 Apr 13 |
| ZRD | NT | | | | 25 | | | | Stoney Cross | RR10 League | 8 May 13 |
| ZRD | NT | | | | 9 | | | | Alver Valley Country Park | RR10 League | 12 Jun 13 |
| ZRD | NT | | | | 11 | | | | Manor Farm Country Park | RR10 League | 26 Jun 13 |
| ZRD | NT | | | | 17 | | | | Marwell Zoo | RR10 League | 10 Jul 13 |
| ZRD | NT | | | | 12 | | | | Stoney Cross | RR10 League | 24 Jul 13 |
| ZRD | NT | | | | 11 | | | | Itchen Valley Country Park | RR10 League | 7 Aug 13 |
| ZXC | 30:28 | | | | 51 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 38:42 | | | | 70 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 39:30 | | | | 85 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | NT | | | | 19 | | | | Badgers Farm | CC6 League | 6 Jan 13 |
| ZXC | NT | | | | 6 | | | | Eastleigh | CC6 League | 29 Sep 13 |
| ZXC | NT | | | | 8 | | | 6 | Stoney Cross | CC6 League | 15 Dec 13 |
| 2012 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 800 | 2:27.1 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 5000 | 18:51.3 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 110H | 21.2 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| 110H | 21.5 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 110H | 22.5 | | | | 3 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 110H | 23.0 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 110H | 27.3 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 400H | 66.8 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 400H | 68.2 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 400H | 68.4 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| 400H | 69.1 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 2000SCNWJ | 7:38.6 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| HJ | 1.45 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| HJ | 1.40 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| HJ | 1.40 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| HJ | 1.30 | | | | 3 | B | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| LJ | 4.87 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| LJ | 4.81 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| TJ | 10.69 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| TJ | 10.62 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| TJ | 10.52 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| TJ | 10.51 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| parkrun | 18:20 | | | | 6 | | | | Eastleigh | Eastleigh parkrun # 95 | 3 Mar 12 |
| parkrun | 18:23 | | | | 8 | | | | Southampton | Southampton parkrun # 11 | 15 Sep 12 |
| parkrun | 18:42 | | | | 7 | | | | Southampton | Southampton parkrun # 13 | 29 Sep 12 |
| parkrun | 18:45 | | | | 13 | | | | Southampton | Southampton parkrun # 10 | 8 Sep 12 |
| parkrun | 18:57 | | | | 3 | | | | Eastleigh | Eastleigh parkrun # 108 | 23 Jun 12 |
| parkrun | 19:02 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 91 | 4 Feb 12 |
| parkrun | 19:26 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 90 | 28 Jan 12 |
| parkrun | 19:31 | | | | 5 | | | | Eastleigh | Eastleigh parkrun # 103 | 26 May 12 |
| parkrun | 19:47 | | | | 27 | | | | Southampton | Southampton parkrun # 22 | 8 Dec 12 |
| parkrun | 20:12 | | | | 18 | | | | Southampton | Southampton parkrun # 26 | 29 Dec 12 |
| parkrun | 20:56 | | | | 23 | | | | Eastleigh | Eastleigh parkrun # 125 | 20 Oct 12 |
| 10K | 38:50 | | | 38:58 | 175 | | | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10K | 39:40 | | | 39:58 | 135 | | | | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 10M | 64:20 | | | | 77 | | | | Southampton | Lordshill 10 | 4 Nov 12 |
| HM | 88:01 | | | 88:10 | 196 | | | | Gosport | Gosport Half Marathon | 18 Nov 12 |
| ZMT | NT | | | | 17 | | | | Royal Victoria Country Park | RR10 League | 18 Apr 12 |
| ZMT | NT | | | | 21 | | | | Sway | RR10 League | 16 May 12 |
| ZMT | NT | | | | 25 | | | | Blackfield | RR10 League | 30 May 12 |
| ZXC | 29:30 | | | | 12 | | | | Poole | Wessex League | 30 Sep 12 |
| ZXC | 30:24 | | | | 17 | | | | Salisbury | Wessex League | 25 Nov 12 |
| ZXC | 35:11 | | | | 10 | | | | Stoke-sub-Hamdon | Wessex League | 21 Oct 12 |
| ZXC | NT | | | | 4 | | | | Eastleigh | CC6 League | 4 Mar 12 |
| 2011 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 200 | 27.0 | | | | 5 | 8 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 200 | 27.4 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 57.2 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 59.2 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| 110H | 19.7 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 110H | 21.2 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 110H | 21.2 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 110H | 21.5 | | -1.1 | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 110H | 22.2 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| 400H | 65.5 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 400H | 65.9 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 400H | 66.1 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 400H | 66.2 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 400H | 68.2 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| LJ | 5.16 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| LJ | 5.00 | | | | 1 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| TJ | 10.97 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| TJ | 10.76 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| TJ | 10.50 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| TJ | 10.19 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| parkrun | 19:12 | | | | 18 | | | | Eastleigh | Eastleigh parkrun # 76 | 22 Oct 11 |
| parkrun | 19:27 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 56 | 4 Jun 11 |
| parkrun | 19:32 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 59 | 25 Jun 11 |
| parkrun | 19:39 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 57 | 11 Jun 11 |
| parkrun | 19:46 | | | | 15 | | | | Eastleigh | Eastleigh parkrun # 77 | 29 Oct 11 |
| parkrun | 19:49 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 46 | 26 Mar 11 |
| parkrun | 19:50 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 82 | 3 Dec 11 |
| parkrun | 20:02 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 65 | 6 Aug 11 |
| parkrun | 20:03 | | | | 15 | | | | Eastleigh | Eastleigh parkrun # 37 | 22 Jan 11 |
| parkrun | 20:26 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 44 | 12 Mar 11 |
| parkrun | 20:45 | | | | 29 | | | | Eastleigh | Eastleigh parkrun # 47 | 2 Apr 11 |
| parkrun | 20:47 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 39 | 5 Feb 11 |
| parkrun | 21:23 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 42 | 26 Feb 11 |
| parkrun | 21:39 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 41 | 19 Feb 11 |
| parkrun | 29:48 | | | | 137 | | | | Eastleigh | Eastleigh parkrun # 78 | 5 Nov 11 |
| 10M | 68:35 | | | | 127 | | | | Southampton | Lordshill 10 | 6 Nov 11 |
| HM | 93:55 | | | 94:25 | 274 | | | | Gosport | Gosport Half Marathon | 20 Nov 11 |
| 2010 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 24 | 16 Oct 10 |
| parkrun | 20:43 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 30 | 27 Nov 10 |
| parkrun | 21:02 | | | | 16 | | | | Eastleigh | Eastleigh parkrun # 27 | 6 Nov 10 |
| parkrun | 21:10 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 21 | 25 Sep 10 |
| parkrun | 21:16 | | | | 15 | | | | Eastleigh | Eastleigh parkrun # 23 | 9 Oct 10 |