| 2023 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:01.15 | i | | | 11 | | | | Miramas, FRA | World Athletics Indoor Tour Bronze - Elite Indoor Track Miramas | 3 Feb 23 |
| 3000 | 8:07.55 | i | | | 2 | | | | Astana, KAZ | World Athletics Indoor Tour Silver - Astana Meeting | 23 Jan 23 |
| 3000 | 8:14.02 | i | | | 11 | | | | Lyon, FRA | World Athletics Indoor Tour Bronze - Meeting National Indoor Lyon | 28 Jan 23 |
| 10.796KXC | 34:28 | | | | 10 | | | | Elgoibar, ESP | Cross Internacional Juan Muguerza | 8 Jan 23 |
| 2022 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 7:54.94 | | | | 2 | | | | Lahti, FIN | Motonet GP | 25 May 22 |
| 3000 | 8:04.14 | i | | | 6 | | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 5000 | 13:33.25 | | | | 6 | A | | | Carquefou, FRA | Meeting National de Carquefou | 11 Jun 22 |
| 5000 | 13:49.94 | | | | 5 | | | | Los Angeles CA, USA | Sound Running Sunset Tour #3 | 15 Jul 22 |
| 5000 | 13:50.08 | | | | 2 | | | | Lappeenranta, FIN | Motonet GP Lappeenranta - World Athletics Continental Tour Challenger | 24 Aug 22 |
| 5000 | 13:51.48 | | | | 3 | A | | | Milan, ITA | Walk and Middle Distance Night - Meeting Int.le | 23 Apr 22 |
| 5000 | 13:57.18 | | | | 11 | | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
| 9.5KXC | 28:16 | | | | 3 | | | 3 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 9.6KXC | 27:37 | | | | 8 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 10K | 28:40 | | | | 12 | El | | | Brasov, ROU | Brasov 10K | 25 Sep 22 |
| 2021 SEN Birchfield H/Arizona State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:41.11 | | | | 4 | | | | Halluin, FRA | Meeting National à thème d'Halluin | 1 Sep 21 |
| 1500 | 3:41.84 | + | | | 7m | 2 | | | Milan, ITA | Trofeo Don Kenya Run | 4 Sep 21 |
| 1500 | 3:44.00 | | | | 3 | 2 | | | Phoenix AZ, USA | GCU Antelope Invitational | 3 Apr 21 |
| 1500 | 3:44.22 | | | | 8 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 3:46.06 | | | | 7 | h3 | | | College Station TX, USA | NCAA West Preliminaries | 26 May 21 |
| 1500 | 3:54.21 | | | | 4 | 1 | | | Tucson AZ, USA | Willie Williams Classic | 19 Mar 21 |
| 1500 | DNF | | | | - | 1 | | | Tucson AZ, USA | Desert Heat Classic | 1 May 21 |
| Mile | 3:57.91 | | | | 8 | 2 | | | Milan, ITA | Trofeo Don Kenya Run | 4 Sep 21 |
| 3000 | 7:51.06 | | | | 4 | | | | Lahti, FIN | Motonet GP | 19 Aug 21 |
| 3000 | 7:59.18 | | | | 6 | | | | Nembro, ITA | Meeting Internazionale “Città di Nembro” | 17 Jun 21 |
| 5000 | 13:46.17 | | | | 4 | | | | Nashville TN, USA | Music City Track Carnival | 5 Jun 21 |
| 5000 | 13:58.78 | | | | 12 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 5000 | 13:59.80 | | | | 6 | | | | Eugene OR, USA | West Coast Classic | 17 Apr 21 |
| 5000 | 14:20.12 | | | | 22 | | | | Los Angeles CA, USA | PAC-12 Championships | 16 May 21 |
| 2018 U23 Birchfield H/Arkansas Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:14.23 | i# | | | 22 | 1 | | | Seattle WA, USA | Husky Classic | 9 Feb 18 |
| 2017 U23 Gloucester/Arkansas Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.0 | | | | 1 | A | | | Tipton | BMC Regional Races | 20 Jun 17 |
| 1500 | 3:42.34 | | | | 12 | 16 | | | Azusa CA, USA | Bryan Clay Invitational | 14 Apr 17 |
| 1500 | 3:43.90 | | | | 6 | A | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 3:46.36 | | | | 3 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 1500 | 3:47.49 | | | | 1 | h3 | | | Columbia SC, USA | SEC | 13 May 17 |
| 1500 | 3:55.99 | | | | 9 | | | | Columbia SC, USA | SEC | 13 May 17 |
| Mile | DNF | i | | | - | Inv | | | Fayetteville AR, USA | Tyson Invitational | 10 Feb 17 |
| 5000 | 13:40.66 | | | | 5 | Inv | | | Palo Alto CA, USA | Stanford Invitational | 31 Mar 17 |
| 5000 | 13:53.83 | | | | 2 | | | | Columbia SC, USA | SEC | 13 May 17 |
| 5000 | DNF | | | | - | | | | Austin TX, USA | NCAA West DI Preliminary | 27 May 17 |
| 5000 | DNF | | | | - | | | | Bydgoszcz, POL | European U23 Championships | 15 Jul 17 |
| 8KXC | 25:31 | | | | 20 | 1 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| ZXC | 23:27 | | | | 16 | R | | | Louisville KY, USA | Pre-Nationals | 14 Oct 17 |
| ZXC | 23:35 | | | | 4 | | | | Athens GA, USA | SEC Championships | 27 Oct 17 |
| ZXC | 25:57 | | | | 7 | | | | Bronx NY, USA | Iona College Meet of Champions | 15 Sep 17 |
| ZXC | 29:46 | | | | 1 | D1 | | | Fayetteville AR, USA | Chilli Pepper XC Festival | 29 Sep 17 |
| ZXC | 30:12 | | | | 51 | | | | Louisville KY, USA | NCAA DI Championships | 18 Nov 17 |
| ZXC | 30:13 | | | | 7 | | | | College Station TX, USA | NCAA Division I South Central Region Championships | 10 Nov 17 |
| 2016 U23 Gloucester/Arkansas Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:44.64 | | | | 8 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 16 |
| 1500 | 3:46.04 | | | | 3 | 2 | | | Fayetteville AR, USA | John McDonnell Invitational | 23 Apr 16 |
| 1500 | 3:48.31 | | | | 5 | h2 | | | Tuscaloosa AL, USA | SEC Championships | 13 May 16 |
| 1500 | 3:59.5 | | | | 2 | | | | Gloucester | Avon League | 31 Jul 16 |
| Mile | 4:05.69 | i | | | 1 | 2 | | | Fayetteville AR, USA | Arkansas Invitational | 15 Jan 16 |
| 3000 | 7:55.51 | i# | | | 5 | 1 | | | Ames IA, USA | Iowa State Classic | 12 Feb 16 |
| 3000 | 8:09.79 | i | | | 1 | 2 | | | Fayetteville AR, USA | Razorback Invitational | 30 Jan 16 |
| 3000 | 9:02.3 | | | | 1 | A | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 3000 | DNF | i | | | - | 2 | | | Fayetteville AR, USA | SEC Indoor Championships | 26 Feb 16 |
| 5000 | 13:49.46 | | | | 8 | 1 | | | Palo Alto CA, USA | Stanford Invitational | 1 Apr 16 |
| 5000 | 13:54.93 | | | | 8 | 3 | | | Palo Alto CA, USA | Payton Jordan Invitational | 1 May 16 |
| 5000 | 14:08.05 | | | | 4 | | | | Tuscaloosa AL, USA | SEC Championships | 14 May 16 |
| 5000 | 14:28.23 | | | | 13 | h1 | | | Lawrence KS, USA | NCAA Championships DI West Preliminaries | 28 May 16 |
| 5000 | DNF | i | | | - | | | | Fayetteville AR, USA | SEC Indoor Championships | 27 Feb 16 |
| 5K | 14:18 | | | | 3 | E | | | Mountain Ash | Nos Galan Races | 31 Dec 16 |
| 7.97KXC | 23:19 | | | | 13 | | | | Chia, ITA | SPAR European Cross Country Championships | 11 Dec 16 |
| 8KXC | 23:25 | | | | 1 | | | | Fayetteville AR, USA | SEC Cross Country Championships | 28 Oct 16 |
| 10KXC | 30:11 | | | | 15 | | | | Terre Haute IN, USA | NCAA DI Championships | 19 Nov 16 |
| 10KXC | 30:19 | | | | 5 | | | | Fayetteville AR, USA | NCAA South Central XC Regional | 11 Nov 16 |
| ZXC | 23:33.2 | | | | 2 | | | | Fayetteville AR, USA | Chile Pepper Festival | 1 Oct 16 |
| ZXC | 24:08.9 | | | | 1 | | | | Boston MA, USA | Coast-to-Coast Battle in Beantown | 16 Sep 16 |
| ZXC | 24:18.8 | | | | 14 | 2 | | | Terre Haute IN, USA | Pre-National Invitational | 15 Oct 16 |
| 2015 U20 Gloucester/Arkansas Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:44.14 | | | | 4 | B | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 1500 | 3:46.80 | | | | 6 | A | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 3:47.13 | | | | 1 | | | | Fayetteville AR, USA | Arkansas Twilight | 1 May 15 |
| 1500 | 3:50.61 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 1500 | DNF | | | | - | A | | | Sportcity | BMC Grand Prix | 30 May 15 |
| Mile | 4:07.46 | i# | | | 3 | 2 | | | Notre Dame IN, USA | Alex Wilson Invitational | 21 Feb 15 |
| Mile | 4:09.42 | i# | | | 5 | 1 | | | Lexington KY, USA | Rod McCravy Memorial | 24 Jan 15 |
| Mile | 4:10.86 | i | | | 4 | | | | Fayetteville AR, USA | Arkansas v Texas | 16 Jan 15 |
| 3000 | 8:08.41 | i# | | | 8 | 4 | | | Seattle WA, USA | Husky Classic | 14 Feb 15 |
| 3000 | 8:08.61 | i# | | | 6 | | | | Lexington KY, USA | SEC Indoor Championships | 27 Feb 15 |
| 3000 | 8:11.02 | i | | | 11 | 1 | | | Fayetteville AR, USA | Razorback Invitational | 31 Jan 15 |
| 3000 | 9:08.7 | | | | 1 | B | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| 5000 | 14:16.20 | i# | | | 8 | | | | Lexington KY, USA | SEC Indoor Championships | 28 Feb 15 |
| 5000 | 14:18.75 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 5000 | 14:34.42 | | | | 1 | | | | Eskilstuna, SWE | European Athletics U20 Championships | 18 Jul 15 |
| 5K | 14:38 | | | | 3 | E | | 1 | Mountain Ash | Nos Galan Races | 31 Dec 15 |
| 8KXC | 25:54 | | | | 39 | | | | Guiyang, CHN | IAAF World Cross Country Championships | 28 Mar 15 |
| 10KXC | 31:40.7 | | | | 176 | | | | Louisville KY, USA | NCAA DI Championships | 21 Nov 15 |
| ZXC | 23:35.7 | | | | 3 | | | | Fayetteville AR, USA | Chile Pepper Festival | 3 Oct 15 |
| ZXC | 23:36.2 | | | | 5 | | | | College Station TX, USA | SEC Championships | 30 Oct 15 |
| ZXC | 23:57.3 | | | | 50 | 3 | | | Louisville KY, USA | Pre-National Invitational (Div I) | 17 Oct 15 |
| 2014 U20 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.24 | | | | 5 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 16 Jul 14 |
| 400 | 54.7 | | | | 5 | | | | Gloucester | Gloucester County Championships | 18 May 14 |
| 800 | 1:56.19 | | | | 7 | A | | | Street | BMC PB Classic | 5 May 14 |
| 1500 | 3:46.44 | | | | 6 | B | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 3:47.92 | | | | 4 | B | | | Watford | BMC Grand Prix | 17 May 14 |
| 1500 | 3:49.73 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 1500 | 3:50.65 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 1500 | 3:51.29 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 1500 | 3:54.46 | | | | 10 | h2 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 1500 | 3:55.77 | | | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 1500 | 4:04.6 | | | | 1 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 2.69ML | 13:18 | | | | 1 | L4 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 5K | 14:58 | | | | 7 | | | 1 | Mountain Ash | Nos Galan 5K | 31 Dec 14 |
| 6KXC | 19:24 | | | | 8 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 8KXC | 25:29 | | | | 2 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10KXC | 32:33 | | | | 15 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 20:40 | | | | 16 | | | | Tulsa OK, USA | Hurricane Festival | 30 Aug 14 |
| ZXC | 21:31 | | | | 2 | | | | Seville, ESP | Cross Internacional de Itálica | 19 Jan 14 |
| ZXC | 24:23 | | | | 12 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 24:23 | | | | 59 | | | | Madison WI, USA | Wisconsin adidas Invitational | 17 Oct 14 |
| ZXC | 24:26.4 | | | | 15 | | | | Fayetteville AR, USA | Chile Pepper Festival | 4 Oct 14 |
| ZXC | 24:46.1 | | | | 10 | | | | Tuscaloosa AL, USA | SEC Championships | 31 Oct 14 |
| ZXC | 25:36.66 | | | | 2 | | | | Bronx NY, USA | Iona Meet of Champions | 20 Sep 14 |
| ZXC | 29:55.0 | | | | 6 | | | | Fayetteville AR, USA | NCAA Division I South Central Region | 14 Nov 14 |
| ZXC | 32:20.5 | | | | 183 | | | | Terre Haute IN, USA | NCAA DI Championships | 22 Nov 14 |
| 2013 U20 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:24.1 | | | | 3 | 1 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| 800 | 1:58.0 | | | | 1 | 4 | | | Worcester | Worcester AC Open | 18 Jul 13 |
| 1500 | 3:49.89 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 1500 | 3:54.78 | | | | 8 | C | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 3:54.83 | | | | 2 | D | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 3:58.9 | | | | 1 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 1500 | 3:59.40 | i | | | 1 | | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 1500 | 4:05.7 | | | | 1 | B | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 1500 | 4:14.6 | | | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| Mile | 4:10.48 | | | | 7 | B | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 3000 | 8:18.90 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 3000 | 8:33.69 | | | | 7 | A | | | Street | BMC PB Classic | 6 May 13 |
| 3000 | 8:34.46 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 3000 | 8:35.8 | | | | 1 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| 3000 | 8:44.92 | | | | 1 | 1 | | | Birmingham (Un) | BRAT Club Open | 29 May 13 |
| 3000 | 8:47.0 | | | | 1 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 3000 | 9:02.04 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 3000 | 9:08.5 | | | | 1 | | | | Cheltenham | Gloucestershire Schools' Championships | 8 Jun 13 |
| 3.863KL | 12:01 | | | | 1 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3M | 14:34 | | | | 1 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 5K | 15:00 | | | | 4 | E | | 1 | Mountain Ash | Nos Galan 5K | 31 Dec 13 |
| 6KXC | 20:29 | | | | 15 | | | | Brussels, BEL | Lotto Cross Cup | 22 Dec 13 |
| 6.7KXC | 20:48 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 16:59 | | | | 1 | | | | Gloucester | Gloucestershire County Championships | 5 Jan 13 |
| ZXC | 17:28 | | | | 2 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 18:45 | | | | 8 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 19:04 | | | | 2 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 23:20 | | | | 72 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 23:43 | | | | 2 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 34:24 | | | | 1 | | | 1 | Hinckley | Birmingham League Division 2 | 7 Dec 13 |
| ZXC | 36:38 | | | | 1 | | | 1 | Leamington Spa | Birmingham League Division 2 | 9 Nov 13 |
| 2012 U17 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.16 | | | | 1 | D | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
| 800 | 2:05.4 | | | | 4 | | | | Cheltenham | Gloucestershire Schools' Championships | 16 Jun 12 |
| 1500 | 4:03.1 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| 1500 | 4:03.90 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:04.26 | | | | 8 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:05.23 | | | | 5 | A | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 1500 | 4:06.02 | | | | 5 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:07.27 | | | | 2 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 4:13.3 | | | | 2 | | | | Cheltenham | Gloucestershire Schools' Championships | 16 Jun 12 |
| Mile | 4:24.88 | | | | 4 | F | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 8:53.70 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 3000 | 8:56.1 | | | | 4 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 3000 | 9:04.0 | | | | 2 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 3000 | 9:13.1 | | | | 2 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 3000 | 9:16.33 | | | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 3000 | 9:29.3 | | | | 1 | A | | | Yate | McCain Young Athletes' League Division Midland 1C | 20 May 12 |
| 2000SC | 6:55.6 | | | | 4 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| ZXC | 15:27 | | | | 1 | | | | Tewkesbury | Gloucestershire League | 8 Dec 12 |
| ZXC | 16:02 | | | | 1 | | | | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 16:39 | | | | 2 | | | | Gloucester | Gloucestershire County Championships | 7 Jan 12 |
| ZXC | 17:40 | | | | 1 | | | | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 18:28 | | | | 7 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 18:29 | | | | 3 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 20:00 | | | | 8 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 20:47 | | | | 21 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 20:53 | | | | 46 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 21:26 | | | | 6 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| 2011 U17 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 4 | 1 | | | Cheltenham | Cheltenham Young Athletes' Open | 29 Aug 11 |
| 400 | 58.7 | | | | 8 | | | | Yate | Avon League | 11 Sep 11 |
| 400 | 64.1 | | | | 1 | | | | Hereford | McCain Young Athletes League Midland 1 SE Division | 8 May 11 |
| 600 | 1:37.9 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| 800 | 2:08.6 | | | | 4 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 800 | 2:10.0 | | | | 2 | 1 | | | Cheltenham | Cheltenham Young Athletes' Open | 29 Aug 11 |
| 800 | 2:16.4 | | | | 2 | 1 | | | Cheltenham | Cheltenham Midsummer Open 1 | 6 Jul 11 |
| 800 | 2:16.8 | | | | 2 | | | | Abingdon | McCain Young Athletes League Midland 1 SE Division | 19 Jun 11 |
| 1500 | 4:24.61 | | | | 1 | C | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 1500 | 4:25.9 | | | | 1 | | | | Yate | Avon League | 11 Sep 11 |
| 1500 | 4:27.1 | | | | 7 | | | | Cheltenham | Cheltenham Midsummer Open 3 | 20 Jul 11 |
| 1500 | 4:29.16 | | | | 3 | | | | Yate | Avon League | 31 Jul 11 |
| 1500 | 4:30.1 | | | | 7 | | | | Cheltenham | Gloucestershire County Schools Championships | 11 Jun 11 |
| 1500 | 4:39.3 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland 1 SE Division | 5 Jun 11 |
| 1500 | 4:42.2 | | | | 6 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 1500 | 4:46.9 | | | | 2 | | | | Abingdon | McCain Young Athletes League Midland 1 SE Division | 19 Jun 11 |
| 1500 | 4:49.3 | | | | 2 | | | | Stourport | McCain Young Athletes League Midland 1 SE Division Match 1 | 22 May 11 |
| 1500 | 4:50.0 | | | | 1 | | | | Hereford | McCain Young Athletes League Midland 1 SE Division | 8 May 11 |
| Mile | 4:40.1 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships Part 3 | 24 Aug 11 |
| Mile | 4:48.3 | | | | 5 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| Mile | 4:49.9 | | | | 6 | | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 3000 | 9:39.3 | | | | 3 | | | | Abingdon | McCain Young Athletes League Midland 1 SE Division | 19 Jun 11 |
| 3000 | 9:54.4 | | | | 2 | | | | Yate | Avon League | 12 Jun 11 |
| 3000 | 10:09.9 | | | | 1 | | | | Stourport | McCain Young Athletes League Midland 1 SE Division Match 1 | 22 May 11 |
| 3000 | 10:11.4 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships | 18 May 11 |
| 3000 | 10:12.0 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland 1 SE Division | 5 Jun 11 |
| 3000 | 11:07.3 | | | | 1 | | | | Hereford | McCain Young Athletes League Midland 1 SE Division | 8 May 11 |
| 100HU17M | 20.3 | | | | 2 | | | | Cheltenham | Cheltenham Young Athletes' Open | 29 Aug 11 |
| 2000SC | 6:55.1 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| 2MXCL | 9:36 | | | | 3 | L1 | | | Gloucester | Plock Court Relays (4 x 2 Mile) | 1 Oct 11 |
| 3.861KL | 12:35 | | | | 6 | L1 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 12:30 | | | | 9 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| parkrun | 17:20 | | | | 2 | | | 1 | Forest of Dean | Forest of Dean parkrun # 66 | 30 Jul 11 |
| parkrun | 18:30 | | | | 1 | | | 1 | Forest of Dean | Forest of Dean parkrun # 65 | 23 Jul 11 |
| parkrun | 19:21 | | | | 1 | | | 1 | Forest of Dean | Forest of Dean parkrun # 64 | 16 Jul 11 |
| parkrun | 30:04 | | | | 74 | | | | Forest of Dean | Forest of Dean parkrun # 87 | 24 Dec 11 |
| 5.7KXC | 23:10 | | | | 36 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| ZXC | 14:53 | | | | 1 | | | | Gloucester | Gloucestershire League | 5 Nov 11 |
| ZXC | 15:22 | | | | 2 | | | | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 16:06 | | | | 2 | | | | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 19:33 | | | | 114 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 21:30 | | | | 35 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 23:35 | | | | 12 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| 2010 U15 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 21:00 | | | | 12 | | | | Cheltenham | Gloucestershire Schools Championships | 4 Dec 10 |