Emily Griffin

notify us of amends 
 
Club:Cardiff
Gender:Female
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Steve Knight-2015

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:17.162:23.52:18.02:17.162:17.762:26.802:42.2
15004:49.78i4:49.78i4:54.534:52.75:16.29
300011:26.37i11:26.37i12:02.00i12:09.44i
1500SCW5:12.225:20.365:12.22
DT1K21.6821.6819.8217.06
DT0.75K22.6221.5822.62
JT40013.0913.09
1M5:317:225:385:31
parkrun19:3720:3720:3719:37

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:23.51CardiffCardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships27 Apr 16
8002:23.97i41CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
8002:26.713ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
2015 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:18.02ASwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
8002:18.5511SwanseaWelsh Senior League9 Aug 15
8002:18.584NewportWelsh U15 / U20 Championships15 Aug 15
8002:21.304NewportSouth & East Wales Regional Championships23 May 15
8002:22.71CardiffCardiff & the Vale of Glamorgan Middle Schools Championships28 Apr 15
8002:24.17i4h3SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
15004:49.78i5CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
15005:03.464NewportWelsh U15 / U20 Championships16 Aug 15
15005:12.254AYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
1500SCW5:20.365GrangemouthSIAB Schools' International18 Jul 15
1500SCW5:22.802CardiffWelsh Schools National Championships4 Jul 15
1500SCW5:23.321ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
1500SCW5:39.4213AMilton KeynesBMC PB Classic6 Jun 15
1500SCWDNF-CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
1M7:2219CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
2KXCL7:563L1BridgendWelsh Relay Championship22 Nov 15
4.2KXC19:4016CardiffBritish Athletics Cross Challenge18 Jan 15
parkrun20:374521CardiffCardiff parkrun # 3643 Jan 15
ZXC19:1234BreconWelsh Schools National Championships11 Feb 15
2014 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:17.166CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials1 Jun 14
8002:19.141CardiffCardiff & the Vale of Glamorgan Middle Schools30 Apr 14
8002:19.893WrexhamWelsh U17 / U20 Championships14 Jun 14
8002:19.973h2CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials31 May 14
8002:20.1295HorspathOxford City AC Open Graded Meeting16 Apr 14
8002:20.362BreconNASUWT Cymru Welsh Schools Cup Final9 Jul 14
8002:21.026AStreetBMC PB Classic5 May 14
15004:54.532CardiffSouth & East Wales Championships24 May 14
15004:57.44152HorspathOxford City AC Open Graded Meeting23 Jul 14
300011:26.37i7CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
1500SCW5:12.221nsCardiffSIAB Schools' International19 Jul 14
1500SCW5:21.091NewportWelsh Senior League21 Jun 14
1500SCW5:21.961CardiffWelsh Schools Championships5 Jul 14
1500SCW5:28.31CarmarthenWest Wales Championships25 May 14
DT1K21.681CardiffCardiff & the Vale of Glamorgan Middle Schools30 Apr 14
1M5:384CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
1.9KL6:191L1PontypriddWelsh Road Relay Championships16 Mar 14
2.9KXC11:5418CardiffBritish Athletics Cross Challenge19 Jan 14
4.53KXC18:3311LlandeiloWelsh Championships15 Feb 14
parkrun20:375131CardiffCardiff parkrun # 3104 Jan 14
ZXC17:131CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
ZXC18:5616BreconWelsh Schools' Championships1 Feb 14
2013 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:17.761CardiffWelsh Schools' Championships6 Jul 13
8002:19.3211CardiffCardiff & the Vale of Glamorgan Schools Junior Championships5 Jun 13
8002:20.202NewportSouth & East Wales Regional Championships25 May 13
8002:20.5322CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:21.31CardiffCardiff & the Vale Schools U14 / U16 Cup A Final20 Jun 13
8002:22.391NewportWelsh Inter Regional Championships1 Sep 13
8002:22.898BStreetBMC PB Classic6 May 13
8002:23.31BreconNASUWT Cymru Welsh Schools' Plate Final10 Jul 13
8002:23.6511HerefordWelsh U15 League East Division11 May 13
15004:52.72ACardiffUK Youth Development U13/U15 League Division Midland Premier 113 Jul 13
15005:08.31i32CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
300012:02.00i6CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
DT1K19.821CardiffCardiff & the Vale of Glamorgan Schools Junior Championships5 Jun 13
DT1K19.801CardiffCardiff & the Vale Schools U14 / U16 Cup A Final20 Jun 13
DT1K14.705BCardiffUK Youth Development U13/U15 League Division Midland Premier 113 Jul 13
1.2KNAD4:07102Mountain AshNos Galan Junior Races31 Dec 13
1M5:313CardiffWelsh Mile Championships5 Oct 13
parkrun19:373711CardiffCardiff parkrun # 27120 Apr 13
parkrun19:472611CardiffCardiff parkrun # 2619 Feb 13
parkrun20:19601CardiffCardiff parkrun # 2602 Feb 13
ZRDL7:232L3LlandowWelsh Relay Championships17 Mar 13
ZXC13:148BreconWelsh Inter Schools' Championships16 Nov 13
ZXC13:521CardiffSouth Wales Girls Regional Schools Championships8 Oct 13
ZXC14:1229BreconWelsh Schools' Championships23 Feb 13
ZXC16:2820BristolBritish Athletics Cross Challenge27 Oct 13
ZXC20:25217BirminghamInter Counties Championships9 Mar 13
2012 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:26.803CardiffWelsh Inter Regional Championships14 Jul 12
8002:28.875CardiffWelsh Championships2 Jun 12
8002:29.262CardiffCardiff & the Vale of Glamorgan Schools U15 Championships31 May 12
8002:30.93BreconSouth East Wales Regional Championships16 May 12
8002:31.792BreconNASUWT Welsh Schools' Cup Final11 Jul 12
8002:32.152ACardiffCardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final20 Jun 12
8002:34.45AStokeMcCain Young Athletes' League Midland Final29 Jul 12
8002:36.83AYateMcCain Young Athletes' League Division Midland Premier South6 May 12
15005:16.297CardiffWelsh Championships4 Jun 12
15005:19.741AberdareWelsh U15 League East Division26 May 12
300012:09.44i4CardiffWelsh U17/U20 Championships5 Feb 12
DT1K17.063AYateMcCain Young Athletes' League Division Midland Premier South6 May 12
DT1K15.123AberdareWelsh U15 League East Division26 May 12
DT1K14.3012CardiffCardiff & the Vale of Glamorgan Schools U15 Championships31 May 12
DT0.75K21.581ACardiffCardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final20 Jun 12
DT0.75K20.631BreconNASUWT Welsh Schools' Cup Final11 Jul 12
2KL7:371L2LlandowWelsh National Relay Championships25 Mar 12
ZXC10:2914CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC13:3018St. FagansWelsh National Championships18 Feb 12
ZXC14:1024PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC14:263CardiffSouth Wales Girls Regional Schools Championships24 Oct 12
2011 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:42.24NewportWelsh Athletics U15 League East Division9 Jul 11
8002:42.33ACardiffCardiff & Vale of Glamorgan U14 & U16 Cup Final A22 Jun 11
8002:44.73BarryCardiff & the Vale of Glamorgan Schools Year 7 Girls Championships5 Jul 11
8002:45.731HerefordWelsh U15 League East Division31 Jul 11
8002:47.152BreconNASUWT Welsh Schools' Cup Final13 Jul 11
8002:47.744ABreconWelsh Junior Cup Final21 Aug 11
DT0.75K22.622ABreconWelsh Junior Cup Final21 Aug 11
DT0.75K21.091HerefordWelsh U15 League East Division31 Jul 11
DT0.75K19.672NewportWelsh Athletics U15 League East Division9 Jul 11
DT0.75K19.332BreconNASUWT Welsh Schools' Cup Final13 Jul 11
DT0.75K18.753CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
DT0.75K16.003BarryCardiff & the Vale of Glamorgan Schools Year 7 Girls Championships5 Jul 11
DT0.75K15.496ACardiffCardiff & Vale of Glamorgan U14 & U16 Cup Final A22 Jun 11
JT40013.092BBreconWelsh Junior Cup Final21 Aug 11
2.4KXC11:3648CardiffMcCain UK Cross Challenge16 Jan 11
ZXC9:4318Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC11:1120BreconWelsh Schools' Cup19 Nov 11
ZXC12:458CardiffSouth Wales Girls Regional Schools Championships2 Nov 11
2010 U13 Cardiff
EventPerfPosVenueMeetingDate
ZXC9:271010BarryCardiff and the Vale Girls League21 Sep 10
ZXC12:3166CardiffCardiff & Vale of Glamorgan Schools XC League for Girls5 Oct 10
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU17201540
800iALL2015178
800iALL2016187
800iU20201644
800U132011357
800ALL2012975
800U152012192
800ALL2013313
800U15201330
800ALL2014314
800U17201458
800U17201574
800ALL2015346
800ALL2016804
800U202016168
1500iU15201314
1500iU17201515
1500iALL201570
1500U152012350
1500ALL2013509
1500U15201374
1500ALL2014610
1500U172014126
1500ALL2015449
1500U17201593
3000iU1520124
3000iU1520139
3000iU1720149
3000iALL2014114
3000U152012108
3000U152013126
3000U172014167
3000ALL2014857
1500SCWALL201422
1500SCWU1720146
1500SCWU17201515
1500SCWALL201533
1500SCWU17AT37
DT1KU152013301
DT1KU172014224
DT0.75KU13201127
JT400U132011410
1MU1520138
1MALL201350
1MU17201412
1MALL201486
parkrunU15201348
parkrunALL2013842
parkrunU15AT433
parkrunALLAT3834