| 2024 V40 Finch Coasters/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 3 | | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| 60HW40 | 11.11 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| HJ | 1.35 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| SP4K | 7.63 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| SP4K | 7.56 | | | | 1 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| SP4K | 7.38 | | | | 2 | | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| SP4K | 7.19 | | | | 1 | ns | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| DT1K | 21.04 | | | | 1 | | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| DT1K | 19.61 | | | | 2 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| JT600 | 14.91 | | | | 3 | | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 2023 V40 Finch Coasters/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 3 | A | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| 100 | 14.8 | | | | 1 | B | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| 200 | 31.1 | | | | 4 | A | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| HJ | 1.31 | | | | 1 | | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| HJ | 1.26 | | | | 5 | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| LJ | 4.48 | | | | 1 | | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| SP4K | 7.53 | | | | 2 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| JT600 | 17.52 | | | | 3 | | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| JT600 | 13.38 | | | | 4 | | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| 2022 V40 Finch Coasters/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:15:54 | | | 2:19:31 | 2329 | | 731 | 111 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| 2019 V35 Finch Coasters/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.47 | | -2.2 | | 4 | H | | | Caorle, ITA | EMA - European Masters Championships | 7 Sep 19 |
| 100HW | 18.72 | | 0.5 | | 3 | H | | | Caorle, ITA | EMA - European Masters Championships | 7 Sep 19 |
| HJ | 1.33 | | | | 4 | H | | | Caorle, ITA | EMA - European Masters Championships | 7 Sep 19 |
| SP4K | 7.20 | | | | 4 | H | | | Caorle, ITA | EMA - European Masters Championships | 7 Sep 19 |
| parkrun | 31:16 | | | | 453 | | | | Woodley | Woodley parkrun # 332 | 1 Jan 19 |
| 2018 V35 Finch Coasters/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.75MMTL | 23:05 | | | | 35 | L6 | 12 | | Windsor | Runnymede Runners Relay - Awaiting Removal of Duplicates | 7 Jul 18 |
| parkrun | 23:38 | | | | 26 | | 2 | 1 | Dinton Pastures | Dinton Pastures parkrun # 3 | 28 Jul 18 |
| parkrun | 24:12 | | | | 23 | | 3 | 1 | Margate | Margate parkrun # 279 | 4 Aug 18 |
| parkrun | 30:54 | | | | 273 | | | | Woodley | Woodley parkrun # 298 | 12 May 18 |
| 9KXC | 49:18 | | | | 246 | | 67 | 44 | Eversley | Thames Valley League | 21 Oct 18 |
| 5.8MXC | 46:37 | | | | | | 52 | 31 | Woodley | Thames Valley League | 28 Oct 18 |
| 10KMT | 51:37 | | | | 287 | | 51 | | Bedford | Bedford Twilight 10K | 1 Sep 18 |
| HM | 1:45:59 | | | 1:47:32 | 860 | | 138 | 36 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| 20M | 3:03:18 | | | 3:03:29 | 475 | | 112 | 38 | Milton Keynes | MK Festival of Running 20 | 11 Mar 18 |
| 20M | 3:06:47 | | | 3:07:29 | 281 | | 97 | | Eton | Dorney Lake Marathon Prep 20 | 25 Mar 18 |
| Mar | 4:37:42 | c | | | 17652 | | 5043 | | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 48:31 | | | | 271 | | 54 | 35 | Eton | Thames Valley League | 11 Nov 18 |
| ZXC | 54:33 | | | | 265 | | 66 | | Bracknell | Thames Valley League | 4 Feb 18 |
| 2017 V35 Finch Coasters/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 27:21 | | | 27:41 | 82 | | 22 | | Reading | Halloween Nite Run 5K | 31 Oct 17 |
| parkrun | 24:31 | | | | 110 | | | | Woodley | Woodley parkrun # 268 | 28 Oct 17 |
| parkrun | 38:58 | | | | 263 | | | | Bracknell | Bracknell parkrun # 139 | 4 Nov 17 |
| parkrun | 47:37 | | | | 316 | | | | Woodley | Woodley parkrun # 249 | 17 Jun 17 |
| parkrun | 55:58 | | | | 316 | | | | Woodley | Woodley parkrun # 255 | 29 Jul 17 |
| 10K | 53:25 | | | 54:13 | 473 | | 120 | 26 | Bournemouth | Bournemouth Marathon Festival 10K | 7 Oct 17 |
| 2016 V35 Finch Coasters/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.5 | | | | 3 | A | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| TJ | 9.00 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| SP4K | 7.66 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| DT1K | 18.63 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| parkrun | 27:45 | | | | 76 | | | | Bracknell | Bracknell parkrun # 56 | 9 Apr 16 |
| 10K | 54:06 | | | 54:28 | 437 | | 110 | | Shinfield | Shinfield 10K | 2 May 16 |
| 10KMT | 55:08 | | | 55:15 | 362 | | 64 | 25 | Newbury | Bayer Newbury 10K | 29 May 16 |
| HM | 2:03:28 | | | 2:05:33 | 5596 | | 1156 | 220 | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| 2015 SEN Finch Coasters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 1 | A | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 200 | 31.53 | | 1.3 | | H | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 800 | 3:03.88 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| 100HW | 17.70 | | 0.5 | | H | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 100HW | 17.8 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 100HW | 18.45 | | 1.4 | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| HJ | 1.36 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| HJ | 1.36 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HJ | 1.25 | | | | 2 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| LJ | 4.55 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| LJ | 4.49 | | | | 1 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| LJ | 4.15 | | 1.7 | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| LJ | DNS | | | | H | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| TJ | 8.84 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| SP4K | 8.56 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP4K | 7.52 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| DT1K | 19.42 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| PenW35 | 2119 | | | | 1 | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| HepW35 | DNF | | | | - | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 2.75MMTL | 24:36 | | | | 39 | L4 | 18 | | Windsor | Runnymede Runners Relay | 4 Jul 15 |
| 5KMT | 34:09 | | | 34:12 | 264 | | 117 | 42 | Reading | Halloween 5K | 31 Oct 15 |
| ZXC | 52:47 | | | | 421 | | 135 | | Sandhurst | Thames Valley League | 22 Nov 15 |
| ZXC | 58:39 | | | | 322 | | 94 | | Handy Cross | Thames Valley League | 29 Nov 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 10 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| 400HW | 74.4 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HJ | 1.35 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| HJ | 1.35 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| LJ | 4.66 | | | | 3 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| parkrun | 23:38 | | | | 59 | | 2 | 1 | Woodley | Woodley parkrun # 114 | 6 Dec 14 |
| parkrun | 24:23 | | | | 54 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 15 | 15 Nov 14 |
| 10K | 48:32 | | | 48:32 | 27 | | 10 | | Eton | Maxifuel Winter 10K Series | 19 Jan 14 |
| HM | 1:53:52 | | | 1:57:45 | 6321 | | 1179 | | Reading | Reading Half Marathon | 2 Mar 14 |
| Mar | 4:24:11 | | | 4:38:40 | 18649 | | 4847 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 53:21 | | | | 277 | | 67 | | Handy Cross | Thames Valley League | 30 Nov 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:39 | | | | 46 | | | | Woodley | Woodley parkrun # 58 | 16 Nov 13 |
| parkrun | 23:23 | | | | 53 | | 2 | 1 | Woodley | Woodley parkrun # 55 | 19 Oct 13 |
| parkrun | 23:27 | | | | 37 | | | | Woodley | Woodley parkrun # 33 | 11 May 13 |
| parkrun | 23:32 | | | | 40 | | | | Woodley | Woodley parkrun # 31 | 27 Apr 13 |
| parkrun | 24:32 | | | | 55 | | | | Woodley | Woodley parkrun # 30 | 20 Apr 13 |
| parkrun | 25:51 | | | | 67 | | | | Woodley | Woodley parkrun # 29 | 13 Apr 13 |
| parkrun | 26:21 | | | | 213 | | | | Cardiff | Cardiff parkrun # 268 | 30 Mar 13 |
| parkrun | 28:38 | | | | 97 | | | | Woodley | Woodley parkrun # 61 | 7 Dec 13 |
| 10M | 85:08 | c | | | | | 537 | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| ZXC | 45:51 | | | | 300 | | 72 | | Sandhurst | Thames Valley League | 24 Nov 13 |
| ZXC | 47:41 | | | | 280 | | 62 | | Datchet | Thames Valley League | 10 Nov 13 |
| ZXC | 51:23 | | | | 242 | | 51 | | Handy Cross | Thames Valley League | 8 Dec 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 75.5 | | | | 6 | A | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| parkrun | 24:28 | | | | 128 | | | | Reading | Reading parkrun # 138 | 2 Jun 12 |
| 2011 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:10 | | | | 76 | | | | Reading | Reading parkrun # 70 | 5 Feb 11 |
| 2010 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:16 | | | | 52 | | | | Reading | Reading parkrun # 52 | 25 Sep 10 |
| 10K | 51:46 | | | 51:46 | | | | | Shinfield | Shinfield 10K | 3 May 10 |
| 2004 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.80 | w | 2.8 | | 6 | B | | | Wigan | UK Women's League Division 1 | 23 May 04 |
| 2003 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.72 | | | | 1 | E | | | Watford | | 20 Aug 03 |
| 2002 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.27 | | | | 4 | E | | | Watford | BMC | 26 Jun 02 |
| 400HW | 65.6 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 6 Jul 02 |