| 2018 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 21.84 | | | | 3 | ns | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| DT2K | 21.57 | | | | 4 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| DT2K | 20.62 | | | | 3 | A | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| DT1.5K | 25.20 | | | | 3 | | | | Swindon | Swindon Winter Throws Invitational | 22 Sep 18 |
| DT1.5K | 24.51 | | | | 4 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 25 Mar 18 |
| HT6K | 23.07 | | | | 2 | | | | Swindon | Swindon Mark Cawte Memorial Open | 17 Mar 18 |
| JT800 | 24.71 | | | | 1 | ns | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| JT800 | 23.08 | | | | 3 | B | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| JT800 | 22.61 | | | | 4 | A | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| JT700 | 26.27 | | | | 1 | | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| JT700 | 26.18 | | | | 5 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 25 Mar 18 |
| JT700 | 24.61 | | | | 2 | | | | Swindon | Swindon Mark Cawte Memorial Open | 17 Mar 18 |
| 2017 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 23.10 | | | | 2 | | | | Tidworth | Wiltshire County Championships | 14 May 17 |
| JT700 | 27.21 | | | | 1 | | | | Portsmouth | Portsmouth April Fools Open | 2 Apr 17 |
| JT700 | 26.89 | | | | 2 | | | | Horspath | Barrie Strange Throws Open (U20 / Senior / Masters) | 19 Mar 17 |
| JT700 | 26.38 | | | | 2 | | | | Portsmouth | Havant AC Open Meeting | 8 Apr 17 |
| JT700 | 26.18 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| JT700 | 25.43 | | | | 1 | O | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| JT700 | 24.03 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 2016 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 27.95 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| JT700 | 27.82 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 7 Aug 16 |
| JT700 | 27.74 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| JT700 | 27.15 | | | | 1 | | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| JT700 | 26.20 | | | | 3 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 2014 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 29.27 | | | | 1 | | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| HT6K | 25.71 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| HT6K | 23.07 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| JT700 | 29.33 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 22 Mar 14 |
| JT700 | 29.20 | | | | 1 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| 2013 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 25.82 | | | | 1 | ns | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| DT1.5K | 25.75 | | | | 2 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| DT1.5K | 25.56 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| 2012 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 22.41 | | | | 3 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| DT1.5K | 26.50 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| DT1.5K | 25.43 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| JT800 | 28.29 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| JT800 | 26.74 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| JT800 | 26.46 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| JT700 | 28.61 | | | | 1 | | | | Southampton | Southampton AC Open | 25 Apr 12 |
| JT700 | 28.59 | | | | 1 | ns | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| JT700 | 28.19 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| JT700 | 27.93 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| JT700 | 27.83 | | | | 1 | | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| JT700 | 27.05 | | | | 1 | ns | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 2011 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 22.41 | | | | 2 | ns | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| DT2K | 21.56 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| JT800 | 27.56 | | | | 3 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| JT800 | 26.91 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| JT800 | 26.29 | | | | 2 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| JT800 | 26.17 | | | | 1 | ns | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| JT700 | 28.72 | | | | 3 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| JT700 | 27.98 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| JT700 | 26.43 | | | | 7 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| JT700 | 24.71 | | | | 6 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 2010 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 24.57 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| DT2K | 24.51 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 May 10 |
| DT2K | 23.93 | | | | 3 | A | | | Abingdon | Southern Men's League Division 3W | 31 Jul 10 |
| JT800 | 27.44 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey | 24 May 10 |
| JT800 | 27.20 | | | | 3 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 May 10 |
| JT800 | 26.92 | | | | 4 | A | | | Abingdon | Southern Men's League Division 3W | 31 Jul 10 |
| JT800 | 26.37 | | | | 2 | B | | | Basingstoke | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| JT800 | 25.58 | | | | 1 | | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| JT800 | 25.04 | | | | 4 | A | | | Winchester | Southern Men's League Division 3W | 5 Jun 10 |
| 2009 V45 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 26.95 | | | | 1 | | | | Andover | Southern Men's League Division 3W Team Bath/Salisbury Match | 2 May 09 |
| DT2K | 26.25 | | | | 2 | A | | | Swindon | Southern Men's League Division 3W | 6 Jun 09 |
| JT800 | 28.30 | | | | 5 | | | | Swindon | Southern Men's League Division 3W | 6 Jun 09 |
| JT800 | 27.20 | | | | 6 | | | | Andover | Southern Men's League Division 3W Team Bath/Salisbury Match | 2 May 09 |
| 2008 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 25.65 | | | | 2 | B | | | Salisbury | Southern Men's League Division 3W Match 1 | 7 Jun 08 |
| JT800 | 27.19 | | | | 2 | | | | Andover | Southern Men's League Division 3W Match 2 | 2 Aug 08 |
| 2006 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 26.05 | | | | | | | | Crawley | SOUTHERN MEN'S LEAGUE Division 4S Match 1 | 20 May 06 |
| JT800 | 31.39 | | | | | | | | Hillingdon | Southern Men's League Division 3S | 5 Aug 06 |