Club: Springfield Gender: Male Age Group: V60 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:47.4 2:47.4 800 1500 5:40.2 5:40.2 1500 3000 11:17.2 11:39.69 11:17.2 3000 5000 18:24.45 18:24.45 5000 19:09.7 parkrun 18:06 25:23 22:59 21:45 21:29 19:56 19:21 19:04 19:14 18:40 18:57 18:15 18:06 18:55 parkrun 5M 30:18 30:18 5M 31:53 10K 38:51 42:06 42:20 39:21 38:51 10K 39:14 10M 61:56 61:56 10M HM 86:54 89:02 86:54 88:35 HM

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:23				43				Wickford Memorial	Wickford Memorial parkrun # 148	27 Apr 24
parkrun	25:56				53				Great Notley	Great Notley parkrun # 451	20 Apr 24
parkrun	27:06				56				Great Notley	Great Notley parkrun # 475	5 Oct 24
parkrun	27:39				65				Great Notley	Great Notley parkrun # 474	28 Sep 24
parkrun	35:31				162				Great Notley	Great Notley parkrun # 473	21 Sep 24
4.9MXC	NT				76			4	Harwich	North Essex & South Suffolk League	21 Jan 24
5MMT	42:24				32				Benfleet	Bluebell 5	5 May 24
2023 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:59				24				Great Notley	Great Notley parkrun # 421	7 Oct 23
parkrun	23:03				23			1	Great Notley	Great Notley parkrun # 394	1 Apr 23
parkrun	23:15				72				Chelmsford Central	Chelmsford Central parkrun # 469	18 Mar 23
parkrun	23:16				11			1	Great Notley	Great Notley parkrun # 393	25 Mar 23
parkrun	23:20				65				King’s Lynn	King’s Lynn parkrun # 576	23 Dec 23
parkrun	23:22				12			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 220	25 Feb 23
parkrun	23:29				21			1	Great Notley	Great Notley parkrun # 420	30 Sep 23
parkrun	23:31				19				Markshall Estate	Markshall Estate parkrun # 59	28 Jan 23
parkrun	23:49				35			1	Great Notley	Great Notley parkrun # 433	25 Dec 23
parkrun	24:00				28				Great Notley	Great Notley parkrun # 384	7 Jan 23
parkrun	24:05				14				Brentwood	Brentwood parkrun # 339	22 Apr 23
parkrun	24:11				13				Brentwood	Brentwood parkrun # 338	15 Apr 23
parkrun	24:22				47				Wimpole Estate	Wimpole Estate parkrun # 454	23 Sep 23
parkrun	24:24				20				Great Notley	Great Notley parkrun # 385	14 Jan 23
parkrun	24:31				22				Brentwood	Brentwood parkrun # 333	11 Mar 23
parkrun	1:05:34				193				Great Notley	Great Notley parkrun # 383	1 Jan 23
2022 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:45				8			1	Markshall Estate	Markshall Estate parkrun # 15	5 Mar 22
parkrun	22:06				13			1	Brentwood	Brentwood parkrun # 293	28 May 22
parkrun	22:11				4			1	Great Dunmow	Great Dunmow parkrun # 155	8 Oct 22
parkrun	22:24				11			1	Brentwood	Brentwood parkrun # 289	23 Apr 22
parkrun	22:40				4			1	Hadleigh	Hadleigh parkrun # 205	26 Mar 22
parkrun	22:42				14			1	Basildon	Basildon parkrun # 380	22 Oct 22
parkrun	23:02				4			1	Great Dunmow	Great Dunmow parkrun # 118	1 Jan 22
parkrun	23:04				16				Brentwood	Brentwood parkrun # 288	16 Apr 22
parkrun	23:40				27				Wimpole Estate	Wimpole Estate parkrun # 410	24 Sep 22
parkrun	24:02				20				Brentwood	Brentwood parkrun # 310	1 Oct 22
parkrun	24:08				17			1	Brentwood	Brentwood parkrun # 315	5 Nov 22
parkrun	46:34				163				Great Notley	Great Notley parkrun # 378	3 Dec 22
parkrun	52:06				110				Great Notley	Great Notley parkrun # 379	10 Dec 22
6KXC	26:18				25			4	Biggleswade	Eastern AA Championships	19 Nov 22
8KXC	35:23				169			11	Writtle	Essex League	26 Nov 22
8KXC	37:28				96			3	Writtle	Essex League	19 Feb 22
8KXC	38:34				123			14	Tonbridge	British Masters Championships	12 Mar 22
5MXC	NT				113			4	Great Bentley	North Essex & South Suffolk League	6 Nov 22
8.2KXC	37:07				125			5	One Tree Hill	Essex League	15 Oct 22
8.5KXC	39:04				80			2	Hainault Forest	Essex League	22 Jan 22
10KMT	45:32			45:32	19			1	Hadleigh	Hadleigh 2012 Legacy 10K	20 Mar 22
10KXC	42:09				105				Basildon	Essex County U17 / U20 / Senior Championships	8 Jan 22
15MMT	1:57:37			1:57:43	79			1	Benfleet	Benfleet 15	16 Jan 22
15MMT	2:00:58			2:01:05	65			4	Wadhurst	Bewl 15	3 Jul 22
2021 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:29				7			1	Great Dunmow	Great Dunmow parkrun # 108	16 Oct 21
parkrun	22:27				12			1	Brentwood	Brentwood parkrun # 258	7 Aug 21
parkrun	22:54				8			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 119	9 Oct 21
8KXC	32:15				39			4	Writtle College	Essex County U13 / U15 / Veterans' Championships	4 Dec 21
8KXC	NT				73			1	Chelmsford	North Essex & South Suffolk League	7 Nov 21
10K	42:06				102			3	Chelmsford	Chelmsford 10K	21 Nov 21
ZXC	NT				61			1	Halstead	North Essex & South Suffolk League	28 Nov 21
ZXC	NT				67			1	Great Bentley	North Essex & South Suffolk League	12 Dec 21
2020 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:56				19			1	Chelmsford Central	Chelmsford Central parkrun # 378	8 Feb 20
parkrun	20:02				16			1	Chelmsford Central	Chelmsford Central parkrun # 379	15 Feb 20
parkrun	21:23				1			1	Great Dunmow	Great Dunmow parkrun # 90	1 Feb 20
parkrun	21:31				3			1	Brentwood	Brentwood parkrun # 249	25 Jan 20
8KXC	NT				55			2	Chelmsford	North Essex & South Suffolk League	12 Jan 20
10K	42:20	c			47			5	Saffron Walden	Essex Remembrance 10K	13 Dec 20
2019 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:47.4				5	ns			Southend	Eastern Masters AC League Division South	5 Jun 19
1500	5:40.2				7				Chelmsford	Eastern Masters AC League Division South	3 Jul 19
parkrun	19:21				19				Chelmsford Central	Chelmsford Central parkrun # 349	27 Jul 19
parkrun	19:26				13			1	Chelmsford Central	Chelmsford Central parkrun # 326	16 Feb 19
parkrun	19:31				11			1	Chelmsford Central	Chelmsford Central parkrun # 322	19 Jan 19
parkrun	19:50				15			1	Chelmsford Central	Chelmsford Central parkrun # 324	2 Feb 19
parkrun	20:03				4			1	Brentwood	Brentwood parkrun # 226	13 Jul 19
parkrun	20:09				12			1	Great Notley	Great Notley parkrun # 244	1 Jan 19
8KXC	33:03				31			6	Bury St Edmunds	England Masters Inter Area Match	28 Sep 19
10KXC	40:59				121			9	Chelmsford	Essex County U17 / U20 / Senior Championships	5 Jan 19
2018 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:04				3			1	Poolsbrook	Poolsbrook parkrun # 114	2 Jun 18
parkrun	19:22				11			1	Chelmsford Central	Chelmsford Central parkrun # 303	22 Sep 18
parkrun	19:42				20			1	Chelmsford Central	Chelmsford Central parkrun # 317	25 Dec 18
parkrun	19:49				2			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 26	8 Sep 18
parkrun	19:52				2			1	Billericay	Billericay parkrun # 40	24 Mar 18
parkrun	19:57				4			1	Billericay	Billericay parkrun # 36	17 Feb 18
parkrun	20:10				5			1	Billericay	Billericay parkrun # 38	10 Mar 18
parkrun	20:11				6			1	Billericay	Billericay parkrun # 34	3 Feb 18
parkrun	20:33				6			1	Billericay	Billericay parkrun # 33	27 Jan 18
parkrun	20:33				2			1	Hadleigh	Hadleigh parkrun # 73	7 Apr 18
parkrun	20:37				2			1	Brentwood	Brentwood parkrun # 190	6 Oct 18
parkrun	20:59				5			1	Brentwood	Brentwood parkrun # 201	22 Dec 18
parkrun	21:21				2			1	Brentwood	Brentwood parkrun # 164	24 Feb 18
8KXC	32:30				39			4	Bury St Edmunds	England Masters Inter Area Match	29 Sep 18
5MXC	NT				59			2	Great Notley	North Essex & South Suffolk League	4 Nov 18
5MXC	NT				52			3	Ramsey	North Essex & South Suffolk League	25 Nov 18
10K	39:21			39:24	16			2	Chelmsford	High Easter 10K	6 May 18
7.5MMT	68:13				7				Chelmsford	Good Easter Village Fete 7.5	14 Jul 18
HM	89:02			89:02	34			3	Redhill	Caterham Rotary Half Marathon (Inc British Masters Championships)	22 Jul 18
HM	89:10			89:16	56			9	Pleshey	Pleshey & Essex Half Marathon	16 Sep 18
15MMT	1:48:21				2				Chelmsford	Grass Snake 12 / Viper 15	29 Apr 18
30KMT	2:19:50			2:19:54	32			6	Gravesend	North Downs Run 30K	24 Jun 18
ZXC	35:07				92			3	Horseheath	Essex League	15 Dec 18
2017 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
4KXC	13:31				7				Aarhus, DEN	European Masters Athletics Championships - Cross Country	30 Jul 17
parkrun	19:14				5			1	Great Notley	Great Notley parkrun # 136	1 Jan 17
parkrun	19:34				3			1	Cwmbran	Cwmbran parkrun # 69	21 Oct 17
parkrun	19:53				2			1	Brentwood	Brentwood parkrun # 132	15 Jul 17
parkrun	20:16				5			1	Brentwood	Brentwood parkrun # 142	30 Sep 17
parkrun	20:18				4			1	Hadleigh	Hadleigh parkrun # 39	22 Jul 17
parkrun	20:30				4			1	Brentwood	Brentwood parkrun # 140	16 Sep 17
7.4KXC	29:06				59				Great Notley Park	Essex League	14 Jan 17
HM	86:54				24				Aarhus, DEN	European Masters Athletics Championships Half Marathon	6 Aug 17
ZXC	33:45				92			3	Horseheath	Essex League	28 Oct 17
ZXC	46:25				78				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
ZXC	NT				34			2	Writtle	53-12 League	29 Jan 17
ZXC	NT				42			1	Writtle	53-12 League	29 Oct 17
2016 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5KXC	19:21				8				Ancona, ITA	European Masters Indoor Championships - Cross Country	3 Apr 16
parkrun	18:40				9			1	Ellenbrook Fields	Ellenbrook Fields parkrun # 1	21 May 16
parkrun	18:48				4			1	Ellenbrook Fields	Ellenbrook Fields parkrun # 30	10 Dec 16
parkrun	18:48				10			1	Chelmsford Central	Chelmsford Central parkrun # 210	25 Dec 16
parkrun	19:31				2			1	Brentwood	Brentwood parkrun # 78	18 Jun 16
parkrun	19:37				7			1	Wimpole Estate	Wimpole Estate parkrun # 186	3 Sep 16
parkrun	19:45				6			1	Erddig	Erddig parkrun # 33	31 Dec 16
parkrun	19:51				3			1	Brentwood	Brentwood parkrun # 72	30 Apr 16
parkrun	19:52				8			1	Brentwood	Brentwood parkrun # 94	15 Oct 16
parkrun	19:56				17			1	Fell Foot	Fell Foot parkrun # 75	4 Jun 16
parkrun	20:01				6			1	Brentwood	Brentwood parkrun # 104	24 Dec 16
parkrun	20:02				7			1	Wimpole Estate	Wimpole Estate parkrun # 189	24 Sep 16
parkrun	20:09				6			1	Brentwood	Brentwood parkrun # 67	26 Mar 16
parkrun	20:17				3			1	Brentwood	Brentwood parkrun # 71	23 Apr 16
parkrun	22:35				6				Brentwood	Brentwood parkrun # 60	6 Feb 16
6.55KMR	53:09				28			18	Susa, ITA	World Master Mountain Running Championships	27 Aug 16
8KXC	32:47				6			6	Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
8.1KXC	26:29				74			5	Chelmsford	Essex League	29 Oct 16
12.8KFL	79:08				111				Moel Eilio	UK Inter-Counties Fell Running Championship	14 May 16
10MMT	66:25				13			1	Chigwell Row	Ilford 10	27 Dec 16
15MMT	1:49:04				38			2	Benfleet	Benfleet 15	17 Jan 16
ZXC	51:02				24			3	Keysoe	Eastern Counties Championships	19 Nov 16
ZXC	NT				45			3	Colchester	53-12 League	6 Nov 16
ZXC	NT				26			1	Gosfield	53-12 League	11 Dec 16
ZFL	2:05:49				33			1	Long Mynd Valleys	Long Mynd Valleys	7 Feb 16
2015 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
3000	11:39.69				13	1			Woodford	Woodford Green Open	4 Aug 15
parkrun	18:57				5				Gdansk, POL	Gdansk parkrun #192	24 Oct 15
parkrun	19:03				11			1	Chelmsford Central	Chelmsford Central parkrun # 104	1 Jan 15
parkrun	19:10				5			1	Hatfield Forest	Hatfield Forest parkrun # 28	3 Oct 15
parkrun	19:14				3			1	Great Notley	Great Notley parkrun # 68	10 Oct 15
parkrun	19:16				8			1	Telford	Telford parkrun # 135	19 Dec 15
parkrun	19:25				4			1	Great Notley	Great Notley parkrun # 27	1 Jan 15
parkrun	19:31				3			1	Wimpole Estate	Wimpole Estate parkrun # 139	26 Sep 15
parkrun	19:49				2			1	Gunpowder	Gunpowder parkrun # 179	11 Apr 15
parkrun	19:57				6			1	Hatfield Forest	Hatfield Forest parkrun # 1	21 Mar 15
parkrun	20:11				5			1	Hatfield Forest	Hatfield Forest parkrun # 6	25 Apr 15
parkrun	20:18				5			1	Brentwood	Brentwood parkrun # 28	20 Jun 15
parkrun	20:18				1			1	Brentwood	Brentwood parkrun # 48	14 Nov 15
parkrun	20:25				4			1	Brentwood	Brentwood parkrun # 35	8 Aug 15
parkrun	20:26				2			1	Brentwood	Brentwood parkrun # 11	14 Feb 15
parkrun	20:27				2			1	Brentwood	Brentwood parkrun # 39	5 Sep 15
parkrun	20:27				3				Brentwood	Brentwood parkrun # 40	19 Sep 15
parkrun	20:34				4			1	Brentwood	Brentwood parkrun # 18	4 Apr 15
parkrun	20:41				8			1	Brentwood	Brentwood parkrun # 22	2 May 15
parkrun	20:44				12				Brentwood	Brentwood parkrun # 32	18 Jul 15
parkrun	20:49				8				Brentwood	Brentwood parkrun # 38	29 Aug 15
parkrun	21:37				8			1	Brentwood	Brentwood parkrun # 10	7 Feb 15
parkrun	21:41				16				Brentwood	Brentwood parkrun # 24	16 May 15
parkrun	22:26				16			1	Brentwood	Brentwood parkrun # 29	27 Jun 15
parkrun	32:42				45				Brentwood	Brentwood parkrun # 9	31 Jan 15
8KXC	35:27				78			24	Ruithin	British Masters Championships	14 Mar 15
10KXC	40:35				37			9	Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
10.6KMR	54:03				118			31	Betws Y Coed	World Masters Mountain Running Championships 10.6K Masters	12 Sep 15
15MMT	1:59:00				12			2	Hay-on-Wye	Offa's Dyke 15	30 Aug 15
ZXC	31:28				23				Colchester	Essex County U13/U15/Veterans' Championships	28 Nov 15
ZXC	47:29				23			3	Colchester	Eastern Counties Championships	21 Nov 15
ZXC	49:41				91				Woodford	Essex County Championships	3 Jan 15
2014 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
3000	11:17.2				3				Sandy	Eastern Veterans' Championships	26 Jul 14
5000	18:24.45				2				Southend	Southend Open Meeting	25 Aug 14
parkrun	18:15				8			1	Chelmsford Central	Chelmsford Central parkrun # 86	6 Sep 14
parkrun	18:19				10			1	Chelmsford Central	Chelmsford Central parkrun # 63	29 Mar 14
parkrun	18:24				5			1	Chelmsford Central	Chelmsford Central parkrun # 75	21 Jun 14
parkrun	18:29				12			1	Chelmsford Central	Chelmsford Central parkrun # 61	15 Mar 14
parkrun	18:33				9			1	Chelmsford Central	Chelmsford Central parkrun # 102	25 Dec 14
parkrun	18:39				10			1	Chelmsford Central	Chelmsford Central parkrun # 82	9 Aug 14
parkrun	18:39				7			1	Chelmsford Central	Chelmsford Central parkrun # 88	20 Sep 14
parkrun	18:43				9			1	Chelmsford Central	Chelmsford Central parkrun # 90	4 Oct 14
parkrun	18:43				3			1	Ormeau	Ormeau parkrun # 75	29 Nov 14
parkrun	18:54				8			1	Chelmsford Central	Chelmsford Central parkrun # 50	1 Jan 14
parkrun	19:11				5			1	Great Notley	Great Notley parkrun # 16	11 Oct 14
parkrun	19:17				3				Great Notley	Great Notley parkrun # 19	1 Nov 14
parkrun	19:21				10			1	Chelmsford Central	Chelmsford Central parkrun # 56	8 Feb 14
parkrun	19:39				7			1	Wimpole Estate	Wimpole Estate parkrun # 79	26 Jul 14
parkrun	20:00				9				Chelmsford Central	Chelmsford Central parkrun # 57	15 Feb 14
parkrun	20:42				2			1	Brentwood	Brentwood parkrun # 4	27 Dec 14
parkrun	30:40				86				Brentwood	Brentwood parkrun # 1	6 Dec 14
parkrun	30:49				65				Forest of Dean	Forest of Dean parkrun # 213	26 Apr 14
15KXC	66:59				404				Parliament Hill	Southern Championships	25 Jan 14
20KNAD	88:10				4			1	Brockweir	Offas Orror 20K	13 Apr 14
15MMT	99:15			99:16	28			4	Wadhurst	Bewl 15 (Inc BMAF Champs)	6 Jul 14
ZXC	28:13				65			3	Braintree	Essex League	6 Dec 14
ZXC	28:28				64			4	Chelmsford	Essex League	15 Nov 14
ZXC	39:56				20			16	Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	48:54				71				Colchester	Essex County Championships	4 Jan 14
ZXC	NT				14				Writtle	Mid Essex League	5 Jan 14
ZXC	NT				13				Little Baddow	Mid Essex League	16 Feb 14
ZXC	NT				33				Hadleigh	53-12 League	23 Feb 14
ZXC	NT				37			1	Tiptree	53-12 League	16 Nov 14
ZXC	NT				23			1	Wrabness	53-12 League	14 Dec 14
ZFL	24:32				17			1	Cleeton St Mary	Titterstone Clee (2.5M/751ft)	1 Feb 14
ZFL	37:06				8			1	Talybont	Tor y Foel	11 Jan 14
ZFL	41:06				12			2	Brecon	Pen Y Fan (3.6M/1929ft)	12 Jul 14
ZFL	41:26				70			7	Dunsop Bridge	Hodder Valley Show (4M/1542ft)	13 Sep 14
ZFL	42:22				134			13	Barley	Pendle (4.5M/1499ft)	5 Apr 14
ZFL	45:49				11			1	Wellington	Wrekin (5.5M/1703ft)	6 Apr 14
ZFL	48:21				13			3	Pantygelli	Sugar Loaf	25 Oct 14
ZFL	49:03				9			1	Church Stretton	Carding Mill Canter (4.8M/1903ft)	1 Mar 14
ZFL	51:43				13			1	Hayfield	Mount Famine (5M/1850ft)	17 May 14
ZFL	51:59				7			1	Llanddeusant	Llyn Y Fan	22 Nov 14
ZFL	58:31				16			2	LLanfachreth	Rhobell fawr	8 Nov 14
ZFL	59:44				24			1	Dorking	Box Hill (7.5M/1739ft)	18 Jan 14
ZFL	64:53				15			2	Cwm Gwdi Camp	Cribyn (5.5M/3100ft)	26 Apr 14
ZFL	85:46				16			2	Llanfrynach	Fan Y Big Horseshoe (10.3M/2198ft)	13 Jul 14
ZFL	85:56				113			7	Coniston	Coniston (8.7M/3494ft)	3 May 14
ZFL	1:45:31				49				Llanberis	Maesgwm Muddle (8.7M/2789ft)	30 Aug 14
ZFL	2:07:40				36			2	Church Stretton	Long Mynd Valleys (11.5M/4501ft)	2 Feb 14
ZFL	2:49:54				100			11	Sedbergh	Sedbergh Hills (14M/6004ft)	17 Aug 14
ZFLL	50:32				73	L1			Middleton Fells	British Fell Relay Championships	19 Oct 14
ZMR	48:13				17				Ludwikowice Kłodzkie, POL	European Master Mountain Running Championships	14 Jun 14
2013 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:06				4			1	Chelmsford Central	Chelmsford Central parkrun # 38	12 Oct 13
parkrun	18:12				4			1	Chelmsford Central	Chelmsford Central parkrun # 37	5 Oct 13
parkrun	18:17				4			1	Chelmsford Central	Chelmsford Central parkrun # 19	25 May 13
parkrun	18:18				4			1	Chelmsford Central	Chelmsford Central parkrun # 35	21 Sep 13
parkrun	18:23				6			1	Chelmsford Central	Chelmsford Central parkrun # 22	15 Jun 13
parkrun	18:29				2			1	Chelmsford Central	Chelmsford Central parkrun # 14	20 Apr 13
parkrun	18:37				10			1	Chelmsford Central	Chelmsford Central parkrun # 17	11 May 13
parkrun	18:42				4			1	Wimpole Estate	Wimpole Estate parkrun # 25	29 Jun 13
parkrun	18:44				3			1	Wimpole Estate	Wimpole Estate parkrun # 38	28 Sep 13
parkrun	18:46				10			1	Chelmsford Central	Chelmsford Central parkrun # 48	21 Dec 13
parkrun	18:48				6			1	Chelmsford Central	Chelmsford Central parkrun # 3	2 Feb 13
parkrun	18:50				6				Chelmsford Central	Chelmsford Central parkrun # 13	13 Apr 13
parkrun	19:01				3			1	Chelmsford Central	Chelmsford Central parkrun # 2	26 Jan 13
parkrun	19:16				5			1	Temple Newsam	Temple Newsam parkrun # 18	1 Jun 13
parkrun	19:29				7			1	Maldon Prom	Maldon Prom parkrun # 18	25 Dec 13
parkrun	19:48				4			1	Chelmsford Central	Chelmsford Central parkrun # 9	16 Mar 13
parkrun	20:12				4			1	Chelmsford Central	Chelmsford Central parkrun # 10	23 Mar 13
5M	30:18				6			1	Great Easton	Great Easton 5	9 Jun 13
10K	38:51				48			10	Turin, ITA	World Masters Games 10K	4 Aug 13
HM	88:35				63			10	Turin, ITA	World Masters Games Half Marathon	10 Aug 13
ZXC	31:04				9				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	31:18				79				Chelmsford	Essex League	7 Dec 13
ZXC	57:59				56				Hadleigh	Essex County Championships	5 Jan 13
ZXC	NT				3				Basildon	Mid Essex League	6 Jan 13
ZXC	NT				6				Braintree	Mid Essex League	27 Jan 13
ZXC	NT				22				Halstead	53-12 League	8 Dec 13
ZXC	NT				10				Rivenhall	Mid Essex League	15 Dec 13
ZXC	NT				14				Stebbing	Mid Essex League	22 Dec 13
ZFL	37:36				8				Talybont	Tor y Foel Fell Race	12 Jan 13
ZFL	41:19				9			1	Brecon	Pen Y Fan (3.6M/1929ft)	13 Jul 13
ZFL	43:26				8			1	Bollington	Bollington Festival 3 Peaks (5.6M/1214ft)	18 May 13
ZFL	44:27				15			1	Llangynhafal	Llangynhafal Loop (4.7M/1749ft)	4 May 13
ZFL	51:15				11			2	Llangadog	Llyn Y Fan (5.5M/1969ft)	10 Nov 13
ZFL	55:17				137			18	Great Langdale	Blisco Dash (5M/2133ft)	27 Jul 13
ZFL	59:18				58				Settle	Settle Hills Intercounties Championships (7M/1312ft)	19 May 13
ZFL	61:30				14			1	Dorking	Box Hill Fell Race (7.5M/1739ft)	19 Jan 13
ZFL	63:03				13			1	Criggion	Breidden Hills (6.8M/2264ft)	13 Oct 13
ZFL	65:41				5			1	Wellington	Wrekin Wrecker (8M/2402ft)	17 Nov 13
ZFL	75:27				42			6	Halterburn	Yetholm (8M/2493ft)	2 Jun 13
ZFL	80:33				8			1	Cilcain	Clwydian (10M/3100ft)	3 Nov 13
ZFL	81:00				15			1	Horseshoe Pass	Moel-y-gamelin (9.4M/2379ft)	23 Jun 13
ZFL	84:10				9			1	Cardington	Cardington Cracker (9M/2602ft)	1 Dec 13
ZFL	87:16				10			1	Llanfrynach	Fan Y Big Horseshoe (10.3M/2198ft)	14 Jul 13
ZFL	87:33				52			4	Hayfield	Kinder Downfall (9.6M/1968ft)	14 Apr 13
ZFL	2:39:38				20			2	Ponterwyd	Nant y Moch	17 Aug 13
ZFL	4:22:53				71			12	Llanberis	Peris Horseshoe (17.5M/8497ft)	14 Sep 13
ZFLL	54:12				42	L4			Llanberis	British Relay Championships	20 Oct 13
ZMR	52:35				28				Janské Lazné, CZE	World Masters' Mountain Running Championships	31 Aug 13
2012 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:55				4			1	Valentines	Valentines parkrun # 88	20 Oct 12
10M	61:56			62:01	41			10	Tiptree	Tiptree 10 (Inc BMAF Champs)	28 Oct 12
15MMT	1:43:51				29			4	Chingford	Orion 15	24 Mar 12
ZXC	30:20				47			4	Orion	Essex League	14 Jan 12
ZXC	31:31				7			7	Claybury	Essex County Veterans' Championships	1 Dec 12
ZXC	38:44				23			18	Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	46:32				60			3	Basildon	Essex County Championships	7 Jan 12
ZXC	48:25				751				Parliament Hill	English National Championships	25 Feb 12
ZXC	NT				9				Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT				36				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				27				Witham	53-12 League	12 Feb 12
ZXC	NT				7				Leigh-on-Sea	Mid Essex League	18 Feb 12
ZXC	NT				9				Highwood	Mid Essex League	26 Feb 12
ZXC	NT				9				Witham	Mid Essex League	11 Mar 12
ZXC	NT				32				Harwich	53-12 League	4 Nov 12
ZXC	NT				5				Little Baddow	Mid Essex League	25 Nov 12
ZXC	NT				29				Halstead	53-12 League	9 Dec 12
ZFL	48:47				23				Carding Mill Valley	Carding Mill Canter Fell Race	3 Mar 12
ZFL	58:57				24				Dorking	Box Hill Fell Race	21 Jan 12
ZFL	62:40				118			6	Goyt Valley	Shining Tor Fell Race (inc UKA Inter-Counties Champs)	19 May 12
ZFL	82:46				32				Hayfield	Kinder Downfall	22 Apr 12
ZFL	90:37				166				Braithwaite Lodge	Coledale Horseshoe	14 Apr 12
ZFL	2:12:47				44				Church Stretton	Long Mynd Valleys Fell Race	5 Feb 12
ZMR	58:57				14			1	Llanfachreth	WFRA Open Championships (Medium Category)	10 Nov 12
2011 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5000	19:09.7				2				Southend	Southend AC Club Championships and Open	29 Aug 11
5000	19:42.9				8				Cardiff	Welsh Masters' Championships	5 Jun 11
5000	19:47.11				8				Birmingham	BMAF - British Masters Championships	26 Jun 11
5M	31:53				31			2	Chelmsford	Springfield Striders Friday 5	10 Jun 11
5MMT	32:03				22			4	Epping Forest	Orion Forest Five Series	6 Aug 11
5MMT	32:24				16			3	Epping Forest	Orion Forest Five Series	2 Jul 11
10K	39:14				29			7	Felsted	Felsted 10K	10 Jul 11
10K	39:33			39:39	77			12	Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
15MXC	1:53:28				47			6	Chingford	Orion 15	19 Mar 11
ZXC	32:59				63			3	Basildon	Essex League	29 Oct 11
ZXC	33:56				139			25	Birmingham	BMAF Championships	12 Mar 11
ZXC	34:15				74			4	Benfleet	Essex League	19 Nov 11
ZXC	36:00				8			6	Chigwell Row	Essex Veterans' Championships	3 Dec 11
ZXC	36:07				61			4	Colchester	Essex League	17 Dec 11
ZXC	40:41				28			21	Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	40:50				74			6	Loughton	Essex League	12 Feb 11
ZXC	NT				29				Highwood	Mid-Essex League	9 Jan 11
ZXC	NT				20				Witham	Mid-Essex League	13 Feb 11
ZXC	NT				40				Halstead	53-12 League	27 Feb 11
ZXC	NT				21				Leigh-on-Sea	Mid-Essex League	13 Mar 11
ZXC	NT				10				Braintree	Mid-Essex League	3 Apr 11
ZXC	NT				45				Harwich	53-12 League	6 Nov 11
ZXC	NT				33				Springfield	53-12 League	27 Nov 11
ZXC	NT				36				Halstead	53-12 League	11 Dec 11
ZXC	NT				5				Little Baddow	Mid Essex League	18 Dec 11
ZFL	64:23				85				Box Hill	Box Hill Fell Race	22 Jan 11

Total Performances: 314

Please see the Submit section for details of how to notify us of any missing performances.

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