James Sermon

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Club:Guernsey/Plymouth Uni
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Dale Garland

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
607.54i7.63i7.68i7.54i7.64i7.76i
10011.70/11.61w11.90/11.61w11.80/11.67w11.87/11.67w11.7012.35/11.8
15018.0818.08
20023.49/23.35w23.70w24.59i23.49/23.35w24.20/23.64w23.7723.8424.325.41i
30038.99i38.99i39.72i39.10i
40052.6252.6252.8854.24
3K11:5811:58

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
40052.623h2Lee ValleyMiddlesex County Championships12 May 18
40052.8352NewhamBA Parallel Success & Open24 Jun 18
40052.9312Tooting BecHerne Hill Harriers Open7 May 18
40053.556Lee ValleyMiddlesex County Championships12 May 18
40053.6853HendonLondon Inter Club Challenge30 Jun 18
40053.704I2Lee ValleyLondon Inter Club Challenge inc. London Colleges League28 Apr 18
2017 SEN Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
20023.70w2.447NewhamNewham Network Open Series7 May 17
40052.8823HendonLondon Inter Club Challenge24 Jun 17
40053.0332NewhamNewham Parallel Success & Open Event2 Jul 17
40053.4725NewhamNewham Network Open Series29 May 17
40054.1344WoodfordWoodford Green Open13 Jun 17
2016 SEN Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
20024.59i5h1Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
40054.244ExeterSouth West Athletics Gala Open28 May 16
40054.4852NewhamActive Newham Open Series8 May 16
40054.57i36Lee ValleyLondon Senior & U20 Games30 Jan 16
2015 SEN Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
607.63i5h5Lee ValleySouth of England AA U20 / Senior Championships17 Jan 15
10011.61w2.342St. ClementJersey Spartan Graded Open11 Apr 15
10011.67w2.44h1PortsmouthHampshire County Championships24 May 15
10011.90-3.031St. Peter PortGuernsey Intertrust Grand Prix Open14 Jul 15
10011.97-1.17h1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
10012.05-3.73St. Peter PortGuernsey Island Games Selection5 May 15
20023.35w2.32St. Peter PortIntertrust Anniversary Games8 Aug 15
20023.490.811St. Peter PortGuernsey Intertrust Grand Prix Open7 Jun 15
20023.501.73DoncasterDoncaster AC Open Meeting9 May 15
20023.50w2.36h1Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
20023.5-0.26h2PortsmouthHampshire County Championships23 May 15
20023.640.25h2JerseyNatWest Island Games27 Jun 15
20023.76-0.92St. ClementJersey Spartan Graded Open11 Apr 15
20023.79-1.35s1JerseyNatWest Island Games28 Jun 15
20024.13-3.24St. Peter PortGuernsey Island Games Selection5 May 15
20024.16i4h4Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
20024.31-3.02St. Peter PortGuernsey Island Games Selection3 May 15
2014 SEN Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
607.68i4C1.5Lee ValleyLondon U20/Senior Games26 Jan 14
607.68i4D2.1Lee ValleyLondon U20/Senior Games26 Jan 14
10011.67w3.122ExeterSouth West Championships inc. Inter County Championships17 Aug 14
10011.801.02St. Peter PortOSA Recruitment Track Night24 Jul 14
10011.930.81St. Peter PortIntertrust Junior Grand Prix Open8 Jul 14
10011.950.55St. Peter PortQueens Baton Relay Track Meet15 May 14
10011.990.24St. Peter PortGuernsey 5000m Festival16 May 14
10012.1-1.24h3PortsmouthHampshire County Championships25 May 14
20023.64w2.66ExeterSouth West Championships inc. Inter County Championships17 Aug 14
20024.20-1.15h1PortsmouthHampshire County Championships25 May 14
20024.33-1.34St. Peter PortIntertrust Junior Grand Prix 55 Aug 14
20024.60i37Lee ValleyLondon U20/Senior Games25 Jan 14
2013 U23 Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
607.54i7h5BirminghamBirmingham Games2 Feb 13
10011.67w3.03St. Peter PortIntertrust Aussie Boys Meet2 Jun 13
10011.69w3.31St. Peter PortIntertrust Senior Grand Prix 14 Apr 13
10011.871.55h1PortsmouthHampshire County Championships26 May 13
10011.98-1.23St. Peter PortGuernsey IAAC Island Games Qualification Evening23 Apr 13
10012.06-2.533CrawleyCrawley AC Open Meeting14 Apr 13
10012.09-2.92ASt. Peter PortGuernsey IAAC Competition Night14 May 13
10012.1411St. Peter PortGuernsey Intertrust Senior Grand Prix Open Meeting15 Jun 13
20023.771.22St. Peter PortIntertrust Junior Grand Prix 130 Apr 13
20023.803St. Peter PortIntertrust Aussie Boys Meet2 Jun 13
20023.810.44h2PortsmouthHampshire County Championships25 May 13
20023.97-1.24ASt. Peter PortIntertrust Senior Grand Prix 216 Apr 13
20023.983St. Peter PortIntertrust Grand Prix 32 Jul 13
20024.16i3h3BirminghamBirmingham Games3 Feb 13
20024.2812St. Peter PortGuernsey Intertrust Senior Grand Prix Open Meeting15 Jun 13
20024.29-1.234CrawleyCrawley AC Open Meeting14 Apr 13
2012 U23 Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
607.64i2h9CardiffWelsh Athletics & Cardiff Met Grand Prix Series8 Dec 12
10011.7045ExeterExeter Open24 Apr 12
10011.7831St. Peter PortIntertrust Junior Grand Prix24 Jul 12
10011.782St. Peter PortOSA Recruitment All Terrain Track Night1 Aug 12
10011.7842St. Peter PortIntertrust Meeting16 Aug 12
10011.90-1.86ASt. Peter PortIntertrust Golden Meeting9 Jun 12
10011.9414ExeterExeter Open29 May 12
10012.041ExeterDevon Varsity Match14 Mar 12
10012.33nsSwindonSouthern Athletics League Division 2 W Match 121 Apr 12
15018.0841St. Peter PortGuernsey Junior Timings3 Apr 12
20023.843St. Peter PortIntertrust Meeting16 Aug 12
20023.98-0.36h8Olympic ParkBUCS Championships6 May 12
20024.14-1.23BSt. Peter PortIntertrust Golden Meeting9 Jun 12
20024.2932ExeterExeter Open29 May 12
20024.51nsSwindonSouthern Athletics League Division 2 W Match 121 Apr 12
20024.612ExeterDevon Varsity Match14 Mar 12
30038.99i34CardiffWelsh Athletics & Cardiff Met Grand Prix Series8 Dec 12
2011 U23 Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
607.76i7h8CardiffUWIC Grand Prix11 Dec 11
10011.83r1ExeterExeter University v Plymouth University23 Nov 11
10012.353St. Peter PortGuernsey IAAC Competition NIght14 Apr 11
20024.33ExeterExeter University v Plymouth University23 Nov 11
30039.72i34CardiffUWIC Grand Prix11 Dec 11
3K11:5824PlymouthArmada Athletics Network 3K Time Trial14 Dec 11
2010 U20 Guernsey/Plymouth Uni
EventPerfPosVenueMeetingDate
20025.41i6h10SheffieldBUCS Indoor Championships14 Mar 10
20025.47i38CardiffUWIC Open14 Feb 10
30039.10i36CardiffUWIC Open Meeting11 Dec 10
Total Performances: 86
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60U232013250
60ALL20131017
60ALL20141469
400ALL2017943
400ALL2018747