George Day

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Club:Orion
Gender:Male
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Jane Farrier

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20035.2435.24
40061.261.2
8002:08.362:08.362:09.682:12.742:25.392:22.322:28.942:38.592:48.89
15004:19.504:19.504:23.404:26.074:32.74:43.714:50.865:02.075:20.615:43.97
Mile4:44.884:44.884:49.315:31.38
30009:19.539:19.539:23.09:40.069:36.9110:05.7710:07.40i10:41.12
500016:24.6716:24.6716:51.2816:56.5716:41.9
1000033:51.534:21.033:51.5
400HU17M74.2874.28
EventPB2018201720162015201420132012201120102009200820072006
1500SC5:09.05:09.0
2000SC7:10.57:10.58:02.6
3000SC11:04.911:06.211:04.9
HJ1.171.001.17
LJ3.723.72
TJ7.867.86
SP5K5.735.73
DT2K9.569.56
DT1.75K11.5611.56TBC
EventPB2018201720162015201420132012201120102009200820072006
HT6K4.544.54
JT80016.1112.0616.1113.99
JT70016.9216.92
JT60014.6914.69
1M5:085:08
3M16:4916:5116:4917:5418:2919:4020:13
parkrun16:3917:1817:0016:3917:1117:2918:5018:2219:28
5M28:4828:48
10K33:4033:4037:01
EventPB2018201720162015201420132012201120102009200820072006
10M60:1260:12
HM73:4273:4274:54
Mar3:15:363:15:36

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Orion
EventPerfPosVenueMeetingDate
8002:08.36913WatfordWatford Open Graded Meeting13 Jun 18
8002:11.881BMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
15004:19.50109WatfordWatford Open Graded Meeting22 Aug 18
15004:21.77510WatfordWatford Open Graded Meeting2 May 18
15004:22.93AChelmsfordSouthern Athletics League Division 2E23 Jun 18
15004:26.12AKing's LynnSouthern Athletics League Division 2E14 Jul 18
15004:27.631ALee ValleyUK Youth Development U17/U20 League Division South 2D29 Apr 18
Mile4:44.883DartfordDartford Harriers Open Meeting25 Jul 18
30009:19.533ChelmsfordEssex County Championships12 May 18
30009:29.372AMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
500016:24.672BHarrowSouthern Athletics League Division 2E18 Aug 18
500016:48.93AGraysSouthern Athletics League Division 2E14 Apr 18
1000034:21.015AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)29 Jun 18
DT2K9.564BHarrowSouthern Athletics League Division 2E18 Aug 18
5KL16:421L3LondonSimplyhealth Great Team Relay (4 x 5K)4 Jul 18
parkrun17:1811Wanstead FlatsWanstead Flats parkrun # 3891 Sep 18
8KXC27:2355BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
8KXC36:15128LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5MMT28:273ChingfordOrion Harriers Forest 511 Aug 18
10K33:40c156LondonVitality London 10,00028 May 18
10KXC36:3379Parliament HillECCA Saucony English National Championships24 Feb 18
7.67MXC43:3731Richmond ParkRanelagh H v Orion Mob Match3 Feb 18
HM73:4273:426Thames DittonHampton Court Half Marathon18 Feb 18
ZXC28:5132WrittleEssex League13 Jan 18
ZXC29:2852BasildonEssex League10 Feb 18
2017 U20 Orion
EventPerfPosVenueMeetingDate
15004:23.401015WatfordWatford Open Graded Meeting26 Jul 17
15004:29.681nsWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
30009:23.01nsMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
30009:23.08102WatfordWatford Open Graded Meeting23 Aug 17
30009:24.402AParliament HillUK Youth Development U17/U20 League Division South 1D23 Jul 17
30009:32.12AWalthamstowUK Youth Development U17/U20 League Division South 1D25 Jun 17
30009:38.31AMile EndUK Youth Development U17/U20 League Division South 1D28 May 17
500016:51.281BParliament HillSweatshop Southern Athletics League Division 3N19 Aug 17
1000033:51.51BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
3.5KXC17:00118UpminsterEssex Schools' Year 7 & 8 Championships1 Feb 17
5KXCL14:581L3North OckendonEssex County Relay Championships7 Oct 17
parkrun17:0021Hackney MarshesHackney Marshes parkrun # 35218 Mar 17
parkrun17:2411WalthamstowWalthamstow parkrun # 2168 Apr 17
6.5KXC23:1241Brands HatchSouth East Schools' Championships4 Feb 17
8KXC29:3036Parliament HillSouth of England AA Championships28 Jan 17
5M28:4823BraintreeBraintree 52 Apr 17
10KMT35:186Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
HM74:5474:544Kingston upon ThamesHampton Court Half Marathon19 Feb 17
HM78:0978:0812PlesheyPleshey & Essex Half Marathon24 Sep 17
Mar3:15:36c3934LondonVirgin London Marathon23 Apr 17
ZXC21:0111ColchesterEssex County Schools' Championships21 Jan 17
ZXC27:4031LoughtonWare Cup9 Dec 17
ZXC28:1421Alexandra PalaceChingford League30 Dec 17
ZXC29:007WoodfordEssex County U17/U20/Senior Championships7 Jan 17
ZXC29:2894HockleyEssex League25 Nov 17
ZXC29:35175HorseheathEssex League28 Oct 17
ZXC29:4682Hackney MarshesChingford League21 Oct 17
2016 U20 Orion
EventPerfPosVenueMeetingDate
8002:09.68916WatfordWatford Open Graded Meeting10 Aug 16
8002:11.981218WatfordWatford Open Graded Meeting13 Jul 16
8002:13.805nsLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
15004:26.07511WatfordWatford Open Graded Meeting24 Aug 16
15004:27.291112WatfordWatford Open Graded Meeting29 Jun 16
15004:27.441715WatfordWatford Open Graded Meeting27 Jul 16
15004:29.72ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
15004:32.31BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
15004:34.482BLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
15004:45.023nsSt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
Mile4:49.3153WoodfordWoodford Green Open30 Aug 16
30009:40.062AElthamUK Youth Development U17/U20 League Division South North/East 126 Jun 16
30009:41.52AGillinghamUK Youth Development U17/U20 League Division South North/East 124 Jul 16
30009:43.13i101Lee ValleyVivo-Barefoot Open (Inc Dream MILE)3 Feb 16
30009:47.083AAshfordUK Youth Development U17/U20 League Division South North/East 11 May 16
500016:56.577Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
3000SC11:06.21nsMile EndSweatshop Southern Athletics League Division 3N22 May 16
DT1.75K11.563BAshfordUK Youth Development U17/U20 League Division South North/East 11 May 16
HT6K4.542BGillinghamUK Youth Development U17/U20 League Division South North/East 124 Jul 16
JT80012.065AElthamUK Youth Development U17/U20 League Division South North/East 126 Jun 16
3M16:5136BORLondonVirgin London Mini Marathon24 Apr 16
5KXCL15:498L3HockleyEssex County Relay Championships24 Sep 16
parkrun16:3931Wanstead FlatsWanstead Flats parkrun # 29724 Dec 16
parkrun17:4011ValentinesValentines parkrun # 2665 Mar 16
parkrun17:4041Hackney MarshesHackney Marshes parkrun # 3002 Apr 16
parkrun17:4011Wanstead FlatsWanstead Flats parkrun # 2609 Apr 16
parkrun17:4931Hackney MarshesHackney Marshes parkrun # 29313 Feb 16
parkrun17:5011WalthamstowWalthamstow parkrun # 16219 Mar 16
6KXC21:48162BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
6.3KXC23:2422ColchesterEssex County Schools' Championships23 Jan 16
5MNAD28:09212London Victoria ParkChingford League 520 Feb 16
5MXC26:5951Alexandra PalaceChingford League10 Dec 16
8.1KXC24:33349ChelmsfordEssex League29 Oct 16
10K37:0137:0151London Regents ParkLondon Easter 10K28 Mar 16
10M60:127HarlowHarlow 104 Sep 16
ZXC20:4216ClayburyEssex County Championships9 Jan 16
ZXC26:214ChingfordEssex League2 Jan 16
ZXC29:06208ThurrockEssex League8 Oct 16
2015 U17 Orion
EventPerfPosVenueMeetingDate
40061.23nsSt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
8002:12.74815WatfordWatford Open Graded Meeting17 Jun 15
8002:17.11nsSandySweatshop Southern Athletics League Division 3NE31 May 15
15004:32.71BChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
15004:33.99118WatfordWatford Open Graded Meeting6 May 15
15004:38.21ASandySweatshop Southern Athletics League Division 3NE31 May 15
30009:36.911BMile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
30009:42.115ChelmsfordEssex County Championships24 May 15
30009:43.54i71Lee ValleyVivo Bare Foot Open 3000m & Dream Mile4 Feb 15
3000DNF-Little MarlowSouthern Counties U17 Inter County Match19 Jul 15
500016:41.99WalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
400HU17M74.282BMile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
1500SC5:09.02ChelmsfordEssex County Schools Championships13 Jun 15
1500SC5:16.21SouthendEssex County Relay Championships29 Aug 15
1500SC5:18.81BChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
2000SC7:10.51BSt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
3000SC11:04.92BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
HJ1.004BSt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
TJ7.863ChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
JT80016.115BSandySweatshop Southern Athletics League Division 3NE31 May 15
JT80013.881BMile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
1M5:089213LondonCity of London Mile14 Jun 15
3M16:49112LondonVirgin London Mini Marathon26 Apr 15
parkrun17:1131Hackney MarshesHackney Marshes parkrun # 23724 Jan 15
parkrun18:2811WalthamstowWalthamstow parkrun # 13322 Aug 15
5.5KXC20:2092LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
5.82KXC22:207349Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6KXC22:20169BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC23:34108Parliament HillECCA Saucony English National Championships21 Feb 15
4.8545M27:5937London Victoria ParkChingford League 514 Feb 15
5MMT29:317ChingfordOrion Harriers Forest 56 Jun 15
7.5MXC53:455ChingfordBlackheath & Bromley v Orion Mob Match21 Nov 15
7.67MXC45:4414Richmond ParkRanelagh Harriers v Orion Harrers Mob Match24 Oct 15
ZXC18:5027Parliament HillLondon Youth Games14 Nov 15
ZXC19:2614ColchesterEssex Schools' Championships17 Jan 15
ZXC20:3414WoodfordEssex County Championships3 Jan 15
ZXC21:2517Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC22:1144ReigateSouth East Schools' Inter-Counties31 Jan 15
ZXC23:568HockleyEssex League31 Oct 15
ZXC27:288ChingfordEssex League10 Jan 15
ZXC29:2313One Tree HillEssex League10 Oct 15
ZXCL10:532L12SouthendEssex County Relay Championships26 Sep 15
2014 U17 Orion
EventPerfPosVenueMeetingDate
8002:25.391nsBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
15004:43.711BElthamUK Youth Development U17/U20 League Division Southern North 129 Jun 14
15004:44.561610WatfordWatford Open Graded Meeting30 Jul 14
15004:45.91BSandyUK Youth Development U17/U20 League Division Southern North 11 Jun 14
15004:46.197nsBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
300010:05.778WoodfordWoodford Green Open5 Apr 14
300010:09.21BWalthamstowUK Youth Development U17/U20 League Division Southern North 127 Jul 14
300010:10.157ChelmsfordEssex County Championships Day 224 May 14
300010:15.656ChelmsfordEssex County Schools' Championships7 Jun 14
300010:17.05AWatfordSweatshop Southern Athletics League Division 3 North17 May 14
300010:21.92BMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
2000SC8:02.61AWalthamstowUK Youth Development U17/U20 League Division Southern North 127 Jul 14
SP5K5.736SandyUK Youth Development U17/U20 League Division Southern North 11 Jun 14
DT1.75KTBC1BElthamUK Youth Development U17/U20 League Division Southern North 129 Jun 14
JT80013.993BElthamUK Youth Development U17/U20 League Division Southern North 129 Jun 14
JT80013.014BMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
JT70016.924SandyUK Youth Development U17/U20 League Division Southern North 11 Jun 14
JT70010.644Mile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
4.5KXC18:55208BirminghamInter County Championships8 Mar 14
parkrun17:2921Hackney MarshesHackney Marshes parkrun # 22722 Nov 14
parkrun17:5041ValentinesValentines parkrun # 16512 Apr 14
parkrun18:0221Wanstead FlatsWanstead Flats parkrun # 17720 Sep 14
parkrun18:2811Ally PallyAlly Pally parkrun # 15320 Dec 14
5.5KXC20:1295LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
5MMT31:4271ChingfordOrion Harriers Forest 55 Jul 14
ZXC14:018SouthendEssex League11 Jan 14
ZXC16:3216ChingfordEssex League8 Feb 14
ZXC17:206ColchesterEssex County Championships4 Jan 14
ZXC20:0115BraintreeEssex League6 Dec 14
ZXC25:1710ThurrockEssex League18 Oct 14
ZXC29:503LoughtonWare Cup Open13 Dec 14
ZXC29:54142Trent ParkChingford League27 Dec 14
ZXCL10:2638L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL11:223L2HockleyEssex County Relay Championships27 Sep 14
ZXCL12:4111Highams ParkChingford League1 Mar 14
2013 U15 Orion
EventPerfPosVenueMeetingDate
8002:22.3281HendonLondon Inter-Club Challenge27 Jul 13
8002:24.381112WatfordWatford Open Graded Meeting7 Aug 13
8002:25.83115WoodfordWoodford Green Open30 Jul 13
8002:26.5443HendonLondon Inter-Club Challenge29 Jun 13
8002:28.4663WoodfordWoodford Green Open4 Jun 13
15004:50.863BHendonUK Youth Development U13/U15 League Division Southern North 113 Jul 13
15004:52.22117WatfordWatford Open Graded Meeting26 Jun 13
15004:52.9183WoodfordWoodford Green Open27 Aug 13
15004:56.807h2ChelmsfordEssex Schools' Championships8 Jun 13
15004:57.05BWoodfordUK Youth Development U13/U15 League Division Southern North 122 Jun 13
15005:00.5210h1GraysEssex County Championships6 May 13
15005:00.79i63Lee ValleyLee Valley Middle Distance Open20 Feb 13
15005:01.4712ChelmsfordEssex Schools' Championships8 Jun 13
15005:02.47AWoodfordUK Youth Development U13/U15 League Division Southern North 11 Jun 13
Mile5:31.387Mile EndMile End Open8 Apr 13
300010:07.40i31Lee ValleyLee Valley Middle Distance Meeting4 Dec 13
300010:21.13261WatfordWatford Open Graded Meeting24 Jul 13
300010:35.02132WoodfordWoodford Green Open2 Jul 13
300010:39.874ChelmsfordEssex County Championships25 May 13
JT60014.695BHendonUK Youth Development U13/U15 League Division Southern North 113 Jul 13
JT60014.274BWoodfordUK Youth Development U13/U15 League Division Southern North 122 Jun 13
3M17:54119LondonVirgin London Mini Marathon21 Apr 13
5KNAD18:2332EdmontonLea Valley Athletics Network 5K4 Sep 13
parkrun18:5031ValentinesValentines parkrun # 11230 Mar 13
parkrun18:5461Wanstead FlatsWanstead Flats parkrun # 1126 Jul 13
parkrun19:0061Wanstead FlatsWanstead Flats parkrun # 12031 Aug 13
parkrun19:0821WalthamstowWalthamstow parkrun # 2115 Jun 13
parkrun19:1361Wanstead FlatsWanstead Flats parkrun # 9323 Feb 13
parkrun19:4931Ally PallyAlly Pally parkrun # 9830 Nov 13
SHORTparkrun19:4511WalthamstowWalthamstow parkrun # 816 Mar 13
SHORTparkrun20:5611WalthamstowWalthamstow parkrun # 923 Mar 13
ZXC10:5871LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC13:3418ChelmsfordEssex League7 Dec 13
ZXC13:4256BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC15:0614BraintreeEssex League19 Oct 13
ZXC16:2816BasildonEssex League16 Nov 13
ZXC17:0893Parliament HillSouthern Championships16 Feb 13
ZXC18:0915HadleighEssex County Championships5 Jan 13
ZXC18:0921BasildonEssex Schools' Championships2 Feb 13
ZXC18:4919Epping ForestEssex League12 Jan 13
ZXCL10:132L3HockleyEssex County Relay Championships28 Sep 13
ZXCL12:097L3Highams ParkChingford League2 Mar 13
ZFL25:10161ChingfordJon Clarke Memorial (3M/800ft)21 Jun 13
2012 U15 Orion
EventPerfPosVenueMeetingDate
8002:28.9433WoodfordLondon Inter-Club Challenge7 Jul 12
8002:29.9841NewhamNewham & Essex Beagles Outdoor Open Series23 May 12
8002:30.8762NewhamNewham & Essex Beagles Outdoor Open Series13 Jun 12
8002:30.9442NewhamNewham & Essex Beagles Outdoor Open Series27 Jun 12
8002:33.84BElthamMcCain Young Athletes' League Division Southern 1NE20 May 12
15005:02.0784WatfordWatford Open Graded Meeting30 May 12
15005:02.1862WoodfordWoodford Green Open17 Jul 12
15005:05.12AWalthamstowMcCain Young Athletes' League Division Southern 1NE17 Jun 12
15005:12.82BErithMcCain Young Athletes' League Division Southern 1NE6 May 12
300010:41.1220WoodfordWoodford Green Open11 Sep 12
300010:45.3712WoodfordWoodford Green Open19 Jun 12
300010:48.338ChelmsfordEssex County Championships13 May 12
LJ3.723BErithMcCain Young Athletes' League Division Southern 1NE6 May 12
3M18:2969Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun18:2211PymmesPymmes parkrun # 731 Sep 12
parkrun18:5861Wanstead FlatsWanstead Flats parkrun # 5319 May 12
parkrun19:0131Wanstead FlatsWanstead Flats parkrun # 4631 Mar 12
parkrun19:0341Wanstead FlatsWanstead Flats parkrun # 552 Jun 12
parkrun19:0571ValentinesValentines parkrun # 828 Sep 12
parkrun19:0851Wanstead FlatsWanstead Flats parkrun # 384 Feb 12
parkrun19:1131Wanstead FlatsWanstead Flats parkrun # 4524 Mar 12
parkrun19:1211BecktonBeckton parkrun # 186 Oct 12
parkrun19:2721GunpowderGunpowder parkrun # 4028 Jul 12
parkrun19:3141Wanstead FlatsWanstead Flats parkrun # 773 Nov 12
parkrun19:3451Wanstead FlatsWanstead Flats parkrun # 569 Jun 12
parkrun19:3551Wanstead FlatsWanstead Flats parkrun # 5716 Jun 12
parkrun19:4021Ally PallyAlly Pally parkrun # 4022 Sep 12
parkrun19:4161Wanstead FlatsWanstead Flats parkrun # 5212 May 12
parkrun19:5611GunpowderGunpowder parkrun # 581 Dec 12
parkrun22:0251Ally PallyAlly Pally parkrun # 518 Dec 12
ZXC10:1812OrionEssex League14 Jan 12
ZXC11:4892BrightonSouthern Championships28 Jan 12
ZXC13:13240Parliament HillEnglish National Championships25 Feb 12
ZXC14:5025ChelmsfordEssex League17 Nov 12
ZXC15:0019Notley ParkEssex League13 Oct 12
ZXC15:5414BasildonEssex County Championships7 Jan 12
ZXC17:4418BasildonEssex League15 Dec 12
ZXC18:4518ColchesterEssex League10 Nov 12
ZXCL11:064L2HadleighEssex County Relay Championships29 Sep 12
2011 U13 Orion
EventPerfPosVenueMeetingDate
8002:38.5992WoodfordWoodford Green Open2 Aug 11
8002:39.23WalthamstowMcCain Young Athletes League Southern 1 NE Division19 Jun 11
8002:43.9273Lee ValleyLondon Inter Club Challenge16 Jul 11
8002:46.88103WoodfordWoodford Green Open7 Jun 11
15005:20.6132WoodfordWoodford Green Open5 Jul 11
15005:21.132WatfordWatford Open27 Jul 11
15005:23.84BromleyMcCain Young Athletes League Southern 1 NE Division8 May 11
15005:28.83CarshaltonMcCain Young Athletes League Southern 1 NE Division Match 25 Jun 11
15005:31.06132WoodfordWoodford Green Open30 Aug 11
15005:33.8010BasildonEssex County Championships2 May 11
15005:33.94KingstonMcCain Young Athletes League Southern 1 NE Division22 May 11
15005:37.936h2BasildonEssex County Championships2 May 11
HJ1.176WoodfordWoodford Green Open7 Jun 11
4.5K16:023NewhamNewham London Run Junior Races27 Mar 11
3M19:40135Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun19:288Wanstead FlatsWanstead Flats parkrun # 1924 Sep 11
parkrun19:444Wanstead FlatsWanstead Flats parkrun # 1817 Sep 11
parkrun19:4951Wanstead FlatsWanstead Flats parkrun # 89 Jul 11
parkrun19:5481Wanstead FlatsWanstead Flats parkrun # 201 Oct 11
parkrun20:1371Wanstead FlatsWanstead Flats parkrun # 72 Jul 11
parkrun20:144Wanstead FlatsWanstead Flats parkrun # 1130 Jul 11
parkrun20:1881Wanstead FlatsWanstead Flats parkrun # 255 Nov 11
parkrun20:337Wanstead FlatsWanstead Flats parkrun # 163 Sep 11
parkrun20:3761Wanstead FlatsWanstead Flats parkrun # 1710 Sep 11
parkrun22:3191Wanstead FlatsWanstead Flats parkrun # 1527 Aug 11
ZXC9:3916LoughtonEssex League12 Feb 11
ZXC11:4516BraintreeEssex League8 Oct 11
ZXC12:0965ReigateSEAA Inter Counties Schools26 Mar 11
ZXC12:1713BenfleetEssex League19 Nov 11
ZXC12:4313ColchesterEssex League17 Dec 11
ZXC13:2595Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC14:2112Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC16:5416BasildonEssex League29 Oct 11
2010 U13 Orion
EventPerfPosVenueMeetingDate
20035.241.65h3GraysEssex County Championships -Day 13 May 10
8002:48.897WoodfordWoodford Green AC with Essex Ladies Open3 Aug 10
15005:43.9711WoodfordWoodford Green AC with Essex Ladies Open31 Aug 10
15006:03.5813h2GraysEssex County Championships -Day 13 May 10
3M20:1365 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC6:5969Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC12:5022ColchesterEssex League30 Oct 10
ZXC13:309SouthendEssex League13 Nov 10
ZXC15:5622ThurrockEssex League9 Oct 10
Total Performances: 291
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132011447
1500U152013567
1500U172015486
1500U202017390
1500ALL20181415
1500U202018370
3000iU17201512
3000U152013106
3000U172015183
3000U202017195
3000ALL20171033
3000U202018182
3000ALL2018915
5000U17201511
5000ALL2015840
5000U202016101
5000U20201792
5000ALL2018859
5000U20201880
10000U2020177
10000ALL2017242
10000U2020189
10000ALL2018263
1500SCU17201586
1MU17201528
1MALL2015298
parkrunU152014150
parkrunU172014217
parkrunALL20142994
parkrunU172015160
parkrunALL20152410
parkrunU172016346
parkrunU202016155
parkrunALL20161218
parkrunU202017270
parkrunALL20172269
parkrunU202018254
parkrunALL20182741
parkrunALLAT3693
parkrunALLAT3693
parkrunU20AT736
parkrunU15AT876
5MU20201740
5MALL2017922
10KU17201694
10KALL20164042
10KU20201845
10KALL2018760
10MU20201621
10MALL20161063
HMU20201719
HMALL2017854
HMU2020184
HMALL2018398