Karen Lyons

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Club:Highland HR
Gender:Female
Age Group:V45
County:Scotland North
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10K41:3345:0541:33
HM96:111:50:3996:1198:35

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Highland HR
EventPerfPosVenueMeetingDate
4KXCL16:094L1MorayScottish North District Relay Championships12 Oct 19
7KXC29:2462KeithRUN4IT Scottish North District League5 Oct 19
8.5KXC35:3381MorayScottish North District Championships7 Dec 19
2018 V45 Highland HR
EventPerfPosVenueMeetingDate
4KL16:042L3DoresScottish North District Relay Championships13 Oct 18
6KXC26:3748EdinburghSimplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)13 Jan 18
8.5KXC32:3571GordonstounScottish North District Championships8 Dec 18
ZXC26:184KeithRUN4IT Scottish North District League6 Oct 18
2017 V45 Highland HR
EventPerfPosVenueMeetingDate
4KXCL15:221L2EddertonScottish North District Relay Championships14 Oct 17
6KXC26:17412EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)7 Jan 17
6KXC26:4992DundeeScottish National Masters' Championships28 Jan 17
4MXC30:2481GordonstounScottish North District Championships9 Dec 17
2016 V40 Highland HR
EventPerfPosVenueMeetingDate
4KXCL14:532L3EddertonScottish North District Relay Championships8 Oct 16
2015 V40 Highland HR
EventPerfPosVenueMeetingDate
4KXCL16:302L1EddertonScottish North District Relay Championships10 Oct 15
6.4KXC28:0682ElginScottish North District Championships5 Dec 15
ZXC29:454ForresScottish North District League17 Jan 15
2014 V40 Highland HR
EventPerfPosVenueMeetingDate
ZXC25:5951InvernessScottish North District Championships29 Nov 14
ZXC27:568ElginScottish North District League15 Nov 14
ZXC29:179East SutherlandScottish North District League25 Jan 14
ZFL40:062711InvernessCraig Dunain Hill Race22 Mar 14
2013 V40 Highland HR
EventPerfPosVenueMeetingDate
ZXC27:314MorayScottish North District League16 Nov 13
ZXC30:0962NairnScottish North District Championships30 Nov 13
ZFL87:083141DingwallCioch Mhor Hill Race6 Apr 13
ZMR39:52363InvernessCraig Dunain Hill Race23 Mar 13
2012 V40 Highland HR
EventPerfPosVenueMeetingDate
10K45:051021StornowayStornoway 10K26 May 12
HM1:50:3944103TarbertIsle of Harris Half Marathon7 Jul 12
ZXC30:3942EvantonScottish North District Championships24 Nov 12
ZXCL19:143L1NairnScottish North District Relay Championships13 Oct 12
2011 V35 Highland HR
EventPerfPosVenueMeetingDate
10K41:336462NairnNairn 10K6 Mar 11
HM96:11131Scoil LionacleitBenbecula Half Marathon4 Jun 11
HM98:123762StornowayStornoway Half Marathon (Full Course)28 May 11
HM98:484092Isle of BarraBarrathon Half Marathon2 Jul 11
33MMT4:27:00365StrathyreGlen Ogle 335 Nov 11
2010 V35 Highland HR
EventPerfPosVenueMeetingDate
HM98:35911BrechinWhite Caterthun Half-Marathon20 Mar 10
Total Performances: 33
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV402011164
10KALL20111226
10KV402012464
HMALL20111729
HMV402011258