Josh Trigwell

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Club:Belgrave
Gender:Male
Age Group:SEN
County:Devon
Region:London
Nation:England
Lead Coach:John Bicourt2021-
Previous Lead:Brian O'Hare-2012
Previous Lead:None2012-2016
Previous Lead:Craig Winrow2016-2021

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20025.3325.33200
40051.56/51.451.56/51.440055.3
8001:52.961:54.791:56.241:55.11:52.961:55.431:54.088002:02.192:06.42:09.302:13.302:25.9
12003:15.712003:15.7
15003:44.853:57.773:44.853:52.593:49.383:45.343:49.643:53.743:50.323:49.573:53.663:57.4015004:04.994:14.24:19.484:37.595:00.5
Mile4:01.394:16.054:01.39Mile4:33.0
30008:09.05i8:23.68i8:13.458:09.05i8:23.82i8:13.478:46.008:41.1230008:51.909:08.229:25.311:09.3
500014:15.9614:15.96500015:52.25
1M4:044:114:094:044:091M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5K14:3714:3814:3715:385K
5M25:1725:175M
10K29:5829:5830:5131:0032:3010K

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 SEN Belgrave
EventPerfPosVenueMeetingDate
8001:54.7911TootingRosenheim League - East17 May 23
8001:56.865HWatfordBMC Grand Prix - World Athletics Challenger1 Jul 23
15003:57.77+11mOxfordIffley Festival of Miles3 Jun 23
Mile4:16.0511OxfordIffley Festival of Miles3 Jun 23
30008:23.68i51CardiffCardiff Met Grand Prix22 Jan 23
30008:23.83i7Lee ValleyAyo Falola Dream Mile8 Feb 23
3ML14:554L01WimbledonSurrey County AA Road Relays9 Sep 23
5K14:3814:3828R42824Battersea ParkFriday Night 5K Under the Lights17 Feb 23
5.08KL16:0519L02BirminghamERRA Men's National 12-Stage Relays15 Apr 23
7.2KL23:1817L07Olympic ParkSouthern Men's 12-Stage Relays2 Apr 23
8KXC25:303SMLloyd ParkSurrey Men's League Division 111 Feb 23
2022 SEN Belgrave
EventPerfPosVenueMeetingDate
15003:44.856WimbledonHercules Wimbledon Night of Graded 5000m Races 6 Aug 22
15003:46.461CWatfordBMC Grand Prix11 Jun 22
15003:47.53WatfordBMC Gold Standard Races13 Jul 22
15003:48.0527AldershotAldershot Farnham & District AC Open Meeting18 Aug 22
15003:48.208BSportcityBMC Grand Prix28 May 22
15003:49.71+4mTootingBMC Regional Races24 Aug 22
15003:50.284CBirmingham (U)BMC Grand Prix14 May 22
15003:51.931BedfordEngland Athletics Senior Championships31 Jul 22
Mile4:01.39512WimbledonDave Clarke Mile Extravaganza20 Jul 22
Mile4:08.864ATootingBMC Regional Races24 Aug 22
5K14:3714:3810W1Battersea ParkFriday Night 5K Under the Lights11 Feb 22
8KXC26:586WimbledonSurrey Men's League Division 112 Nov 22
8KXC28:1922Mitcham CommonOpenTrack Surrey Men's League Division 115 Jan 22
5MXC26:234Lloyd ParkSouth of Thames CCA 5 Championships26 Nov 22
5MXC27:1887Effingham CommonSurrey Men's League Division 115 Oct 22
2021 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
5M25:1738Battersea ParkFriday Under the Lights Christmas 517 Dec 21
2020 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:52.591BLee ValleyBMC Gold Standard Races29 Aug 20
30008:13.4511BromleyBromley Twilight Meeting21 Aug 20
30008:19.2528Battersea ParkBelgrave Endurance Night12 Aug 20
30008:19.97i7Emirates ArenaBritish Championships22 Feb 20
30008:25.74i10CardiffBMC Cardiff Open19 Jan 20
2019 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:49.381BLoughboroughBMC Grand Prix15 Jun 19
15003:49.596h1BirminghamBritish Championships24 Aug 19
15003:50.286WatfordBMC Gold Standard Races15 May 19
15003:52.334AHendonBritish Athletics League Division Premiership9 Jun 19
15003:52.5812BWatfordBMC Grand Prix29 Jun 19
15003:52.584BBirminghamBritish Athletics League Division Premiership3 Aug 19
30008:09.05i6CardiffCardiff Met GP2: Non Thomas Open20 Jan 19
30008:12.28i11BirminghamBritish Championships10 Feb 19
30008:27.044ASwanseaBritish Athletics League Division Premiership12 May 19
1M4:114:1113SENLondonVitality Westminster Mile26 May 19
7.664KL23:387L1Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
2018 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:45.344AStretfordBMC Grand Prix18 Aug 18
15003:46.532AHendonBritish Athletics League Division Premiership4 Aug 18
15003:46.653BWatfordBMC Gold Standard Races13 Jun 18
15003:46.7711AWatfordBMC Gold Standard Races8 Aug 18
15003:47.806h2BirminghamBritish Championships (Inc European Trials)30 Jun 18
15003:48.001BWatfordBMC Gold Standard Races11 Jul 18
15003:48.622nsLoughboroughLoughborough International20 May 18
15003:49.554BSportcityBMC Grand Prix12 May 18
15003:52.2711BWatfordBMC Grand Prix26 May 18
15003:53.052ALeighBritish Athletics League Division Premiership5 May 18
15003:53.727AWatfordBMC Gold Standard Races2 May 18
15003:55.23i72CardiffCardiff Met GP2: New Year Open14 Jan 18
15004:01.045BCardiffBritish Athletics League Division Premiership2 Jun 18
30008:23.82i11ASheffieldBMC Sheffield Open7 Jan 18
3.16ML15:402L6Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10K29:5829:5817TelfordTelford 10K9 Dec 18
10K32:0032:001PlymouthPlymouth 10K7 Oct 18
2017 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:49.643BWatfordBMC Gold Standard Races12 Jul 17
15003:51.498AWatfordBMC Gold Standard Races3 May 17
15003:53.2215BSolihullBMC Grand Prix13 May 17
30008:13.479LoughboroughLoughborough International21 May 17
30008:16.966ABedfordBritish Athletics League Division Premiership & Non Scoring15 Jul 17
30008:17.9112WatfordWatford Open Graded Meeting26 Jul 17
30008:23.674ASheffieldBritish Athletics League Division Premiership6 May 17
500014:15.968WatfordBMC Grand Prix24 Jun 17
500014:30.6315DHeusden-Zolder, BELNACHT van de Atletiek22 Jul 17
500014:39.944ALee ValleyBritish Athletics League Division Premiership3 Jun 17
1M4:094:1115SMLondonVitality Westminster Mile28 May 17
5.25KL15:3827L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL18:0324L1Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.38KL19:474L1GravesendSouthern Men's 12-Stage Relays25 Mar 17
10K30:5130:5235PartingtonTrafford 10K5 Mar 17
10.37KXC35:4919CardiffBritish Athletics Cross Challenge22 Jan 17
2016 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:56.247AStreetBMC PB Classic2 May 16
8001:57.431nsBatterseaSweatshop Southern Athletics League Division 118 Jun 16
8001:57.71BathTeam Bath Open15 Jun 16
15003:53.745AEtonBritish Athletics League Division Premiership7 May 16
15003:55.2814CSports CityBMC Grand Prix14 May 16
15004:01.05i31Lee ValleyLee Valley Middle Distance Open17 Feb 16
15004:03.517ABirminghamBritish Athletics League Division Premiership2 Jul 16
1M4:044:055SM LondonVitality Westminster Mile29 May 16
5K15:3815:391CardiffSt David's Day 5K28 Feb 16
5KXCL13:432L1Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
5KXCL15:52202MansfieldECCA Saucony English National Relay Championships5 Nov 16
4ML19:573L5GravesendSouthern Men's 12-Stage Relays20 Mar 16
8KXC31:0349Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
9.8KXC31:3186LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
2015 U23 Exeter
EventPerfPosVenueMeetingDate
8001:55.14Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
8001:56.052s1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
8001:57.941h2Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
15003:50.325h2BedfordEngland Athletics U20 / U23 Championships20 Jun 15
15003:50.816AWatfordBMC Gold Standard Races20 May 15
15003:53.301BLee ValleyBritish Athletics League Division Premiership8 Aug 15
15003:55.673BLee ValleyBritish Athletics League Division Premiership6 Jun 15
15003:55.761BSheffieldBritish Athletics League Division Premiership9 May 15
15004:03.612BedfordEngland Athletics U20 / U23 Championships21 Jun 15
1M4:094:109SMLondonBupa Westminster Mile24 May 15
8KXC28:3152ClayburyStart Fitness Metropolitan League10 Oct 15
ZXC32:2754StevenageStart Fitness Metropolitan League7 Nov 15
2014 U23 Exeter
EventPerfPosVenueMeetingDate
40051.45BLeighBritish Athletics League Division 35 Jul 14
40051.567AAbingdonBritish Athletics League Division 39 Aug 14
8001:52.963EOxfordBMC Grand Prix19 Jul 14
8001:54.865BWatfordBMC Gold Standard Races7 May 14
8001:55.015APeterboroughBritish Athletics League Division 37 Jun 14
8001:55.252BLeighBritish Athletics League Division 35 Jul 14
8001:55.323AExeterBMC Regional Races26 Aug 14
15003:49.571CStretfordBMC Grand Prix12 Jul 14
15003:49.6712AWatfordBMC Gold Standard Races16 Jul 14
15003:49.876BSolihullBMC Grand Prix16 Aug 14
15003:51.246CSportcityBMC Grand Prix31 May 14
15003:52.542DWatfordBMC Grand Prix17 May 14
15003:58.7515BedfordEngland Athletics U20 / U23 Championships21 Jun 14
15004:02.444BPeterboroughBritish Athletics League Division 37 Jun 14
15004:07.603ABedfordBritish Athletics League Division 310 May 14
30008:46.008AStreetBMC PB Classic5 May 14
9.6KNAD32:0732:0821ExeterFirst Chance 10K5 Jan 14
10K31:0031:0113TelfordTelford 10K14 Dec 14
10K31:5431:552PlymouthPlymouth 10K2 Nov 14
2013 U23 Exeter
EventPerfPosVenueMeetingDate
20025.33-3.28BAbingdonBritish Athletics League Division 38 Jun 13
8001:55.432IOxfordBMC Grand Prix20 Jul 13
8001:56.259BWatfordBMC Gold Standard Races15 May 13
8001:56.284GWatfordBMC Grand Prix30 Jun 13
8001:58.847AExeterBMC Regional Races25 Jun 13
15003:53.663BWatfordBMC Gold Standard Races7 Aug 13
15003:55.303DSolihullBMC Grand Prix18 May 13
15003:55.6712DSportcityBMC Grand Prix1 Jun 13
15003:57.082AExeterBMC Regional Races30 Jul 13
15004:00.622AAbingdonBritish Athletics League Division 38 Jun 13
15004:00.811BStoke GiffordBritish Athletics League Division 33 Aug 13
15004:01.985AExeterBMC Regional Races27 Aug 13
15004:03.3510EStretfordBMC Grand Prix17 Aug 13
15004:07.0011h1BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
10K32:3041TelfordTelford 10K15 Dec 13
10K33:3433:343PlymouthPlymouth 10K3 Nov 13
ZXC27:4720Parliament HillLondon Colleges League16 Oct 13
ZXC29:0413ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC36:325Bovey TraceyBrooks Westward League10 Feb 13
2012 U20 Exeter
EventPerfPosVenueMeetingDate
8001:54.083AExeterBMC Regional Races29 May 12
8001:55.804AGlasgowBritish Athletics League Division 230 Jun 12
8001:57.201ExeterDevon County Championships13 May 12
8001:57.491ExeterSouth West League Division 12 Sep 12
8001:57.961ExeterEngland Athletics South West Championships & Inter Counties15 Jul 12
8001:58.102h2Crystal PalaceSouth of England AA U20 Championships7 Jul 12
8001:58.234Crystal PalaceSouth of England AA U20 Championships8 Jul 12
15003:57.408AExeterBMC Regional Races26 Jun 12
15003:58.394ABromleyBritish Athletics League Division 218 Aug 12
15003:58.971AExeterBMC Regional Races28 Aug 12
15003:59.606AMillfieldBMC PB Classic7 May 12
15004:01.387ADerbyBritish Athletics League Division 228 Jul 12
15004:02.591ExeterDevon County Championships12 May 12
15004:06.5614DBedfordBMC Grand Prix Final25 Aug 12
15004:08.786BBasingstokeBritish Athletics League Division 226 May 12
15004:11.725BGlasgowBritish Athletics League Division 230 Jun 12
15004:12.983ExeterEngland Athletics South West Championships & Inter Counties15 Jul 12
30008:41.1210AExeterBMC Regional Races31 Jul 12
30009:11.481ExeterDevon County Championships13 May 12
ZXC27:0746BirminghamCAU Inter County Championships10 Mar 12
ZXC27:37156BictonSouth West Inter Counties Championships8 Jan 12
ZXC28:5519Parliament HillLondon Colleges League17 Oct 12
ZXC30:1831ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC35:468Bovey TraceyBrooks Westward League12 Feb 12
2011 U20 Exeter
EventPerfPosVenueMeetingDate
40055.34Exeter South West League Division 13 Jul 11
8002:02.197BExeterBMC Regional Races26 Jul 11
8002:02.471Yeovil South West League Division 14 Sep 11
8002:07.31BrauntonDevon Open Series21 Aug 11
12003:15.73AExeterBMC Regional Races26 Apr 11
15004:04.992BExeterBMC Regional Races30 Aug 11
15004:09.671BLee ValleyBMC Regional Races16 Jul 11
15004:11.51ExeterSouth West League Division 13 Jul 11
15004:12.43ExeterDevon County Championships14 May 11
15004:15.076AExeterBMC Regional Races28 Jun 11
15004:15.22ExeterSouth West League Division 117 Apr 11
Mile4:33.01BrauntonDevon Open Series21 Aug 11
30008:51.903DerbyBAL Clubs Super8 Men's Cup Final10 Sep 11
30008:52.077AAbingdonBritish Athletics League 213 Aug 11
30008:54.23YateBAL Club Super8 Cup Men23 Jul 11
30008:57.41ExeterDevon County Championships15 May 11
30009:11.968BStreetBMC PB Classic2 May 11
30009:17.511ExeterDevon Schools Championships11 Jun 11
500015:52.257ADerbyBritish Athletics League Division 227 Aug 11
500016:10.601ExeterSouth West Inter-Counties Championships17 Jul 11
5.994KL20:2233L2AldershotSouthern Road Relay Championships25 Sep 11
ZXC22:1534NottinghamESAA English Schools' Championships19 Mar 11
ZXC23:005TauntonSouth West Schools' Championships12 Feb 11
ZXC26:5421BristolMcCain UK Cross Challenge Series13 Nov 11
ZXC28:1967BirminghamCAU Inter County Championships5 Mar 11
ZXC28:40172BictonSouth West Championships9 Jan 11
ZXC29:27141ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC29:4310RedruthBrooks Westward League20 Mar 11
ZXC36:597Bovey TraceyBrooks Westward League13 Feb 11
2010 U20 Exeter
EventPerfPosVenueMeetingDate
8002:06.44DExeterBMC Regional Races27 Jul 10
8002:08.43AExeterSouth West Athletics League Division 16 Jun 10
8002:11.94AExeterSouth West Athletics League Division 15 Sep 10
15004:14.24BExeterBMC Regional Races31 Aug 10
15004:17.6611CStreetBMC PB Classic3 May 10
15004:18.14BExeterBMC Regional Races27 Apr 10
15004:18.603BrauntonDevon County Championships8 May 10
15004:21.22AExeterSouth West Athletics League Division 14 Jul 10
15004:21.53ExeterGreat West Open10 Apr 10
30009:08.223BHendonBritish Athletics League Division 35 Jun 10
30009:27.21ExeterDevon Schools Championships12 Jun 10
30009:28.567ASwanseaBritish Athletics League Division 321 Aug 10
30009:29.45ExeterESAA South West Schools Inter-County Championships19 Jun 10
6KXC21:19163BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
ZXC17:443RedruthBrooks Westward League21 Mar 10
ZXC18:007Bovey TraceyWestward League14 Feb 10
ZXC30:3610ExeterBrooks Westward League (inc Devon County Championships)5 Dec 10
ZXC32:0411PlymouthBrooks Westward League7 Nov 10
ZXC33:0810St. AustellBrooks Westward League10 Oct 10
2009 U17 Torbay/Newton Abbot
EventPerfPosVenueMeetingDate
8002:09.308DExeterBMC Regional Races25 Aug 09
8002:09.31FExeterBMC Regional Races30 Jun 09
8002:11.9610DExeterBMC Regional Races28 Apr 09
15004:19.482CExeterBMC Regional Races28 Jul 09
15004:21.81Carn BreaDuchy Games2 Aug 09
15004:23.222BrauntonNorth Devon AC Open13 Sep 09
15004:25.51ExeterExeter Combined Events & Open Meeting26 Sep 09
15004:27.43AExeterSouth West Athletics League Division 15 Jul 09
15004:30.92AYeovilSouth West Athletics League Division 119 Apr 09
30009:25.33AExeterSouth West Athletics League6 Sep 09
30009:26.14ExeterESAA South West Schools Inter-County Championships20 Jun 09
30009:30.92PlymouthDevon County Championships10 May 09
30009:31.91PlymouthDevon Open Series16 Aug 09
30009:41.81ExeterDevon Schools Championships13 Jun 09
30009:42.93AExeterSouth West Athletics League24 May 09
ZXC16:4210PlymouthDevon Schools Championships17 Jan 09
ZXC17:247ExeterWestward League6 Dec 09
ZXC18:452PlymouthWestward League11 Oct 09
ZXC19:054Bovey TraceyWestward League8 Feb 09
ZXC20:015St. AustellWestward League15 Nov 09
ZXC20:06172Stanford HallSainsbury ESAA English Schools' Championships21 Mar 09
ZXC23:17163NottinghamCAU Inter County Championships7 Mar 09
2008 U17 Torbay/Newton Abbot
EventPerfPosVenueMeetingDate
8002:13.306FExeterBMC Regional Races26 Aug 08
8002:16.855EExeterBMC Regional Races24 Jun 08
8002:24.607FExeterBMC Regional Races29 Apr 08
15004:37.598FExeterBMC Regional Races29 Jul 08
15004:50.721GExeterBMC Regional Races27 May 08
ZXC19:438ExeterWestward League (inc Devon Championships)7 Dec 08
ZXC26:216ExmouthWestward League2 Nov 08
2007 U15 Torbay/Newton Abbot
EventPerfPosVenueMeetingDate
8002:25.92HExeterBMC Exeter Regional Races28 Aug 07
15005:00.52HExeterBMC Exeter Regional Races31 Jul 07
2006 U15 Torbay/Newton Abbot
EventPerfPosVenueMeetingDate
300011:09.3ExeterSouth West League3 Sep 06
300011:11.911ExeterBMC Regional Races29 Aug 06
Total Performances: 245
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U232014141
400ALL2014563
800U172009486
800ALL20111018
800U202011312
800ALL2012205
800U20201241
800U23201377
800ALL2013278
800ALL2014139
800U23201448
800U23201580
800ALL2015278
800ALL2016355
800ALL2023282
1500iALL201658
1500iALL201835
1500U172009183
1500ALL20091178
1500U202010266
1500ALL2010931
1500ALL2011556
1500U202011134
1500ALL2012309
1500U20201261
1500U23201347
1500ALL2013175
1500ALL2014104
1500U23201432
1500ALL2015130
1500U23201541
1500ALL2016200
1500ALL2017116
1500ALL201844
1500ALL2019109
1500ALL202092
1500ALL202269
1500ALL2023398
MileU20201128
MileALL202237
MileALL2023108
3000iALL201858
3000iALL201928
3000iALL202044
3000iALL202387
3000U172009106
3000ALL2009784
3000U202010145
3000ALL2010603
3000ALL2011400
3000U20201175
3000U20201246
3000ALL2012259
3000U23201483
3000ALL2014330
3000ALL201760
3000ALL2018132
3000ALL201936
3000iALL201926
3000ALL202048
3000ALL2023176
5000ALL2011374
5000U20201145
5000ALL201761
1MALL201511
1MU2320153
1MU2320162
1MALL20167
1MALL201721
1MALL201914
5KALL2016357
5KU23201659
5KALL2022161
5KALL2023186
5MALL202164
10KU23201353
10KALL2013403
10KALL2014121
10KU23201417
10KALL2017107
10KALL201852