Thomas Grimes

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Club:East London/Orion
Gender:Male
Age Group:V35
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
1600SC5:35.65:35.6
10012.76/12.55w12.55w12.76/12.70w
20026.7926.79
30041.28i41.28i
40056.4357.2156.4357.43
8002:05.762:07.42:05.762:08.992:10.43
15004:21.17i4:21.17i4:21.224:23.75
Mile4:38.73i4:45.30i4:38.73i4:40.774:47.904:55.444:52.84
30009:22.179:32.79:22.179:34.389:44.07
EventPB2018201720162015201420132012201120102009200820072006
500016:15.216:21.3016:15.216:18.57
1000033:30.533:30.534:02.834:38.88
110H24.324.3
400H67.75/67.375.47/67.367.75/67.669.61/68.4
2000SC7:00.47:02.907:00.4
3000SC10:32.1010:32.1010:36.1
HJ1.501.501.451.35
LJ4.244.24
DT2K12.6712.67
EventPB2018201720162015201420132012201120102009200820072006
1M4:464:524:524:524:504:574:46
2M10:1110:1110:2410:29
5K15:5415:5416:3616:1416:3317:1016:2816:54
parkrun16:2617:3216:5916:5916:2617:1716:5017:0617:08
5M26:5127:1326:5127:53 27:1328:0728:0827:17
10K33:5434:1233:5434:3434:2034:4834:1136:15
7M40:3840:3840:4140:43
10M56:1356:2656:13
HM74:2077:3674:2074:3578:5176:1678:57
EventPB2018201720162015201420132012201120102009200820072006
20M1:56:502:01:291:56:501:58:171:58:51
Mar2:38:012:38:012:45:042:40:572:55:58

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V35 East London/Orion
EventPerfPosVenueMeetingDate
30041.28i3Lee ValleyEssex County & Eastern AA Championships4 Feb 18
30041.93i1h1Lee ValleyEssex County & Eastern AA Championships4 Feb 18
40057.213BCroydonSouthern Athletics League Division 2E20 May 18
Mile4:45.30i43Lee ValleyAyo Falola Dream Mile / 3000m Open7 Feb 18
500016:21.3031Parliament HillHighgate Harriers/City of London Open Meeting4 Apr 18
400H67.33AGraysSouthern Athletics League Division 2E14 Apr 18
400H75.473ACroydonSouthern Athletics League Division 2E20 May 18
1600SC5:35.61BGraysSouthern Athletics League Division 2E14 Apr 18
3000SC10:32.102ACroydonSouthern Athletics League Division 2E20 May 18
HJ1.504AGraysSouthern Athletics League Division 2E14 Apr 18
HJ1.484BCroydonSouthern Athletics League Division 2E20 May 18
1M4:554:5221M10LondonVitality Westminster Mile27 May 18
5KMT17:5517:557Harold WoodHarold Wood Elvis 5K1 Aug 18
parkrun17:3211GladstoneGladstone parkrun # 30631 Mar 18
parkrun17:5111GladstoneGladstone parkrun # 29613 Jan 18
parkrun18:034GladstoneGladstone parkrun # 3077 Apr 18
parkrun18:264GladstoneGladstone parkrun # 2956 Jan 18
parkrun18:3821GladstoneGladstone parkrun # 32725 Aug 18
parkrun18:595GladstoneGladstone parkrun # 3281 Sep 18
parkrun19:057GladstoneGladstone parkrun # 33015 Sep 18
parkrun19:1341GladstoneGladstone parkrun # 3298 Sep 18
5M27:1627:131RomfordHavering 90 Joggers Midweek 512 Jun 18
5MMT28:052ChingfordOrion Harriers Forest 59 Jun 18
5MMT28:121DagenhamDagenham Runners ELVIS 530 May 18
5MMT28:322Wimbledon CommonWimbledon Trail Series 56 Jun 18
5MMT29:046Wimbledon CommonWimbledon Trail Series 52 May 18
10K34:1434:1253London Victoria ParkRunThrough Victoria Park 10K31 Mar 18
10K36:3236:3051BovingdonBovingdon Parish 10K2 Sep 18
10KMT34:361SudburySudbury Court Running Club Festival of Running 5K / 10K13 May 18
12KXC50:50677Parliament HillECCA Saucony English National Championships24 Feb 18
7.67MXC45:1110Richmond ParkRanelagh H v Orion Mob Match3 Feb 18
15KXC61:17181BrightonSouth of England AA Championships27 Jan 18
10M56:2656:263SandySandy 108 Apr 18
HM77:3877:36116ChertseyThorpe Park Half Marathon25 Feb 18
20M2:01:292:01:294Milton KeynesMK Festival of Running 2011 Mar 18
ZXC35:134WatfordSunday League14 Jan 18
ZXC35:285RoystonSunday League18 Feb 18
2017 V35 East London/Orion
EventPerfPosVenueMeetingDate
10012.55w3.53BWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
15004:21.17i55Lee ValleyLee Valley Middle Distance Open15 Feb 17
Mile4:38.73i2BLee ValleySoar Open1 Feb 17
500016:15.23AWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
500016:29.41ASt AlbansSweatshop Southern Athletics League Division 3N17 Jun 17
400H67.62AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
400H67.752AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
400H68.01ASt AlbansSweatshop Southern Athletics League Division 3N17 Jun 17
400H70.01nsWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
400H73.193AParliament HillSweatshop Southern Athletics League Division 3N19 Aug 17
2000SC7:02.901AParliament HillSweatshop Southern Athletics League Division 3N19 Aug 17
2000SC7:04.61nsWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
3000SC10:36.11AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
3000SC10:42.131AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
HJ1.454AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
1M4:544:521SSM 21LondonVitality Westminster Mile28 May 17
2MXCL11:425L4Wanstead FlatsChingford League Relays4 Mar 17
5K16:07133Battersea ParkSelf Transcendence 5K12 Jun 17
5K16:4116:383LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 17
5K16:434BarkingBarking Road Runners BH ELVIS 5K28 Aug 17
5K16:5215:542IlfordValentines Park ELVIS 5K24 Sep 17
5KL16:354L4HarwichEssex Relay Championships18 Mar 17
parkrun16:5911GrovelandsGrovelands parkrun # 3491 Apr 17
parkrun17:0011GrovelandsGrovelands parkrun # 36522 Jul 17
parkrun17:1911GladstoneGladstone parkrun # 28030 Sep 17
parkrun17:2121GladstoneGladstone parkrun # 28428 Oct 17
parkrun17:2511GrovelandsGrovelands parkrun # 35513 May 17
parkrun17:3111GladstoneGladstone parkrun # 27816 Sep 17
parkrun17:3621GrovelandsGrovelands parkrun # 37026 Aug 17
parkrun17:3811GrovelandsGrovelands parkrun # 3508 Apr 17
parkrun17:4411GladstoneGladstone parkrun # 2909 Dec 17
parkrun17:4621GrovelandsGrovelands parkrun # 36415 Jul 17
parkrun17:4811GrovelandsGrovelands parkrun # 34425 Feb 17
parkrun17:4911GladstoneGladstone parkrun # 28611 Nov 17
parkrun17:5121GrovelandsGrovelands parkrun # 3414 Feb 17
parkrun17:5111GrovelandsGrovelands parkrun # 35910 Jun 17
parkrun18:1611GrovelandsGrovelands parkrun # 33814 Jan 17
parkrun18:4421Lyme ParkLyme Park parkrun # 17712 Aug 17
5M26:5111Battersea ParkVeterans' AC 518 Apr 17
5M26:5726:551RomfordHavering 90 Joggers Midweek 56 Jun 17
5MMT27:2821Chigwell RowNewman Hilly 512 Jul 17
5MMT27:381Wimbledon CommonWimbledon Trail Series 57 Jun 17
5MMT27:542Wimbledon CommonWimbledon Trail Series 53 May 17
5MMT28:033ChingfordOrion Harriers Forest 51 Jul 17
5MMT28:283ChingfordOrion Harriers Forest 53 Jun 17
5MMT28:334ChingfordOrion Harriers Forest 55 Aug 17
10K33:5433:541HastingwoodSt Clare Hospice 10K9 Apr 17
10K34:2334:2331NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
10K34:3034:2922BovingdonBovingdon Parish 10K3 Sep 17
10KMT33:472Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
10KMT37:5337:531High WycombeGrant & Stone Wycombe 10K16 Jul 17
7M40:3940:383MarlowMarlow 75 Nov 17
7.5MXC49:442ChingfordBlackheath & Bromley v Orion Mob Match18 Nov 17
7.9MMT46:022Wimbledon CommonWimbledon Trail Series 7.95 Jul 17
15KXC56:06144Parliament HillSouth of England AA Championships28 Jan 17
HM74:2274:2092ChertseyThorpe Park Half Marathon26 Feb 17
HM75:1775:172Welwyn Garden CityWelwyn Half Marathon19 Mar 17
HMMT74:1974:192Waltham CrossRun Fest at Lee Valley Half Marathon2 Apr 17
20M1:56:5011LanghamEssex 205 Mar 17
Mar2:38:01c264LondonVirgin London Marathon23 Apr 17
ZXC28:143Trent ParkSunday League12 Nov 17
ZXC28:354CheshuntSunday League29 Oct 17
ZXC35:236WatfordSunday League15 Jan 17
ZXC35:413RoystonSunday League12 Feb 17
ZXC41:1918WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V35 East London/Orion
EventPerfPosVenueMeetingDate
8002:07.412WoodfordWoodford Green Open16 Aug 16
15004:21.2212Parliament HillHighgate Harriers/City of London Open Meeting8 Sep 16
Mile4:40.7713WoodfordWoodford Green Open30 Aug 16
Mile4:43.42212HendonGolden Stag Mile Open20 Jul 16
30009:32.71WoodfordWoodford Green Open16 Aug 16
30009:39.43BMile EndSweatshop Southern Athletics League Division 3N22 May 16
30009:45.411BLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
30009:51.781WoodfordWoodford Green Open30 Aug 16
110H24.33AMile EndSweatshop Southern Athletics League Division 3N22 May 16
110H25.93BBraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
400H68.42AMile EndSweatshop Southern Athletics League Division 3N22 May 16
400H69.23ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
400H69.613ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
400H74.23BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
400H74.661BSt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
2000SC7:00.41ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
2000SC7:05.91AWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
2000SC7:25.311BSt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
HJ1.355ASt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
LJ4.242BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
DT2K12.675AWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
1M4:5239W1LondonCity of London Mile19 Jun 16
5K16:4016:364IlfordValentines Park ELVIS 5K25 Sep 16
5K16:48 7BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
parkrun16:5921Oak HillOak Hill parkrun # 2643 Sep 16
parkrun17:0911GrovelandsGrovelands parkrun # 29027 Feb 16
parkrun17:1011GrovelandsGrovelands parkrun # 3303 Dec 16
parkrun17:1211GrovelandsGrovelands parkrun # 31627 Aug 16
parkrun17:4111GrovelandsGrovelands parkrun # 30114 May 16
parkrun17:4111GrovelandsGrovelands parkrun # 32712 Nov 16
parkrun17:5521GrovelandsGrovelands parkrun # 2876 Feb 16
parkrun17:5611Hatfield ForestHatfield Forest parkrun # 8826 Nov 16
parkrun18:0411GrovelandsGrovelands parkrun # 2969 Apr 16
parkrun18:1111GrovelandsGrovelands parkrun # 31016 Jul 16
parkrun18:1811GrovelandsGrovelands parkrun # 31917 Sep 16
parkrun18:2321GrovelandsGrovelands parkrun # 29930 Apr 16
parkrun18:2611GrovelandsGrovelands parkrun # 28416 Jan 16
parkrun18:5531GrovelandsGrovelands parkrun # 33217 Dec 16
parkrun19:0211GrovelandsGrovelands parkrun # 30221 May 16
7.8KXC27:3410Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC28:343ChingfordChingford League22 Oct 16
5M27:53 11RomfordHavering 90 Joggers Midweek 57 Jun 16
5MNAD27:2711London Victoria ParkChingford League 520 Feb 16
5MMT28:311ChingfordOrion Harriers Forest 52 Jul 16
5MMT28:431DagenhamDagenham Runners ELVIS 518 May 16
5MMT28:465Wimbledon CommonWimbledon Trail Series 54 May 16
5MMT29:015ChingfordOrion Harriers Forest 54 Jun 16
5MMT29:031ChingfordOrion Harriers ELVIS Forest 56 Aug 16
5MMT29:224Wimbledon CommonWimbledon Trail Series 51 Jun 16
5MXC27:5713Alexandra PalaceChingford League10 Dec 16
10K34:3417London Victoria ParkMiddlesex 10K4 Sep 16
10K35:2035:19123NewhamGreat Newham London Run 10K17 Jul 16
7M40:4340:412MarlowMarlow 76 Nov 16
8MMT45:111Wimbledon CommonWimbledon Trail Series 86 Jul 16
HM74:4074:35225BirminghamGreat Birmingham Half Marathon16 Oct 16
HM75:1075:092Woodford GreenRoding Valley Half Marathon28 Feb 16
20M1:58:1714LanghamEssex 20 (Inc Essex Championships)6 Mar 16
ZXC27:313CheshuntSunday League23 Oct 16
ZXC28:158WillanSunday League18 Dec 16
ZXC29:353GrovelandsSunday League13 Nov 16
ZXC34:4635Parliament HillLondon Championships19 Nov 16
ZXC35:172RoystonSunday League14 Feb 16
ZXC35:486WatfordSunday League17 Jan 16
ZXC44:4536ClayburyEssex County Championships9 Jan 16
ZXCL11:114L4Wanstead FlatsChingford League Relays5 Mar 16
2015 SEN East London/Orion
EventPerfPosVenueMeetingDate
8002:05.7661ElthamCambridge Harriers Open22 Jul 15
8002:09.561EwellVeterans' AC Club Championships29 Aug 15
8002:11.221TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
15004:23.754BirminghamBMAF Championships25 Jul 15
15004:23.971ElthamBMC Regional Races22 Jul 15
15004:26.2534WoodfordWoodford Green Open7 Jul 15
15004:29.631EwellVeterans' AC Club Championships29 Aug 15
Mile4:47.90410HendonGolden Stag Mile24 Jun 15
30009:22.171WoodfordWoodford Green Open1 Sep 15
30009:24.2452WoodfordWoodford Green Open9 Jun 15
30009:48.81TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
500016:18.572BirminghamBMAF Championships26 Jul 15
500016:31.29151Parliament HillHighgate Harriers/City of London Open Meeting15 Apr 15
500016:43.9922EwellVeterans' AC Club Championships29 Aug 15
1000033:30.54AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
1000034:52.251KingstonVeterans AC 10,000m Championships2 Sep 15
1M4:5046LondonCity of London Mile14 Jun 15
5K16:1431Battersea ParkSelf Transcendence 5K8 Jun 15
5K16:1742IlfordValentines Park 5K27 Sep 15
5K16:353BarkingBarking Road Runners BH 5K31 Aug 15
5KMT16:5622LeytonEton Manor AC ELVIS 5K16 Jun 15
parkrun16:264Fulham PalaceFulham Palace parkrun # 1053 Oct 15
parkrun17:0511GrovelandsGrovelands parkrun # 24318 Apr 15
parkrun17:1711GrovelandsGrovelands parkrun # 2635 Sep 15
parkrun17:1911GrovelandsGrovelands parkrun # 24716 May 15
parkrun17:2311GrovelandsGrovelands parkrun # 2337 Feb 15
parkrun17:3411GrovelandsGrovelands parkrun # 23628 Feb 15
parkrun17:3611GrovelandsGrovelands parkrun # 23921 Mar 15
parkrun17:4011GrovelandsGrovelands parkrun # 27131 Oct 15
parkrun17:4811GrovelandsGrovelands parkrun # 23814 Mar 15
parkrun17:5111GrovelandsGrovelands parkrun # 27528 Nov 15
parkrun17:5111GrovelandsGrovelands parkrun # 27712 Dec 15
parkrun17:5511GrovelandsGrovelands parkrun # 27024 Oct 15
parkrun17:5611GrovelandsGrovelands parkrun # 26412 Sep 15
parkrun18:0811GrovelandsGrovelands parkrun # 2727 Nov 15
parkrun18:102Oak HillOak Hill parkrun # 1751 Jan 15
parkrun18:1111GrovelandsGrovelands parkrun # 2452 May 15
parkrun18:1811GrovelandsGrovelands parkrun # 25113 Jun 15
parkrun18:2311GrovelandsGrovelands parkrun # 24211 Apr 15
parkrun18:3411GrovelandsGrovelands parkrun # 25327 Jun 15
parkrun18:4611GrovelandsGrovelands parkrun # 23521 Feb 15
parkrun18:4811GrovelandsGrovelands parkrun # 2271 Jan 15
parkrun18:5311GrovelandsGrovelands parkrun # 26626 Sep 15
parkrun19:0311GrovelandsGrovelands parkrun # 2283 Jan 15
parkrun19:0711GrovelandsGrovelands parkrun # 23414 Feb 15
parkrun19:452GrovelandsGrovelands parkrun # 23017 Jan 15
parkrun19:5511GrovelandsGrovelands parkrun # 23231 Jan 15
parkrun20:0511GrovelandsGrovelands parkrun # 22910 Jan 15
7.8KXC28:526Trent ParkFraternity / Sorority Cup28 Nov 15
4.8545M27:3726London Victoria ParkChingford League 514 Feb 15
5M27:1321RomfordHavering 90 Joggers Midweek 512 May 15
5MMT28:131ChingfordOrion Harriers Forest 56 Jun 15
5MMT28:421Wimbledon CommonWimbledon Adventure Trail 53 Jun 15
5MMT28:431ChingfordOrion Harriers Forest 54 Jul 15
5MMT28:463ChingfordOrion Harriers Forest 51 Aug 15
5MMT29:413Wimbledon CommonWimbledon Adventure Trail 56 May 15
10K34:2234:201Waltham AbbeyLee Valley 10K12 Jul 15
10KMT34:102WembleyRun Wembley 10K17 May 15
7M40:4440:431MarlowMarlow 71 Nov 15
12KXC48:07395Parliament HillECCA Saucony English National Championships21 Feb 15
7.5MXC51:062ChingfordBlackheath & Bromley v Orion Mob Match21 Nov 15
7.67MXC43:045Richmond ParkRanelagh Harriers v Orion Harrers Mob Match24 Oct 15
8MMT47:071Wimbledon CommonWimbledon Adventure Trail 81 Jul 15
15KXC62:46301BrightonSouth of England AA Championships24 Jan 15
10M56:2556:1341StebbingStebbing 108 Nov 15
10M57:352HarlowHarlow 106 Sep 15
HM78:5278:518Woodford GreenRoding Valley Half Marathon8 Mar 15
Mar2:45:042:45:04502LondonVirgin London Marathon26 Apr 15
ZXC27:583CheshuntSunday League18 Oct 15
ZXC28:265WillianSunday League6 Dec 15
ZXC28:459Trent ParkSunday League22 Nov 15
ZXC31:5227Trent ParkSunday League11 Jan 15
ZXC33:0221ChingfordChingford League17 Jan 15
ZXC36:3931Parliament HillLondon Championships14 Nov 15
ZXC48:2781WoodfordEssex County Championships3 Jan 15
2014 SEN East London/Orion
EventPerfPosVenueMeetingDate
40056.4342Mile EndMile End Open 20144 Aug 14
40058.4422WoodfordWoodford Green Open5 Apr 14
8002:08.9954WoodfordWoodford Green Open8 Jul 14
8002:11.3464WoodfordWoodford Green Open5 Apr 14
Mile4:55.441Mile EndMile End Open 20144 Aug 14
30009:34.3852WoodfordWoodford Green Open8 Jul 14
1000034:02.85AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
1M4:571EalingEaling Mile1 Aug 14
2M10:114Battersea ParkSelf Transcendence 216 Jun 14
5K16:332DulwichDulwich Runners Midsummer 5K3 Jul 14
5K16:456BarkingBarking Road Runners BH 5K25 Aug 14
5K17:015IlfordValentines Park 5K28 Sep 14
5KMT16:486LeytonEton Manor AC ELVIS 5K17 Jun 14
parkrun17:1711GrovelandsGrovelands parkrun # 2059 Aug 14
parkrun17:345Wanstead FlatsWanstead Flats parkrun # 15917 May 14
parkrun17:3421Oak HillOak Hill parkrun # 1614 Oct 14
parkrun17:3511Wanstead FlatsWanstead Flats parkrun # 15810 May 14
parkrun17:3511GrovelandsGrovelands parkrun # 19928 Jun 14
parkrun17:3911Oak HillOak Hill parkrun # 16318 Oct 14
parkrun17:4811GrovelandsGrovelands parkrun # 1967 Jun 14
parkrun17:5211GrovelandsGrovelands parkrun # 20112 Jul 14
parkrun17:543GrovelandsGrovelands parkrun # 21013 Sep 14
parkrun17:5411Oak HillOak Hill parkrun # 16211 Oct 14
parkrun18:0321Oak HillOak Hill parkrun # 1651 Nov 14
parkrun18:1011GrovelandsGrovelands parkrun # 2005 Jul 14
parkrun18:4111GrovelandsGrovelands parkrun # 2096 Sep 14
parkrun18:442GrovelandsGrovelands parkrun # 2226 Dec 14
parkrun18:4511GrovelandsGrovelands parkrun # 20830 Aug 14
parkrun18:4631Wanstead FlatsWanstead Flats parkrun # 15229 Mar 14
parkrun18:593Wanstead FlatsWanstead Flats parkrun # 15015 Mar 14
parkrun19:042GrovelandsGrovelands parkrun # 22313 Dec 14
parkrun19:093Wanstead FlatsWanstead Flats parkrun # 14111 Jan 14
parkrun19:313GrovelandsGrovelands parkrun # 22129 Nov 14
5M28:077RomfordHavering 90 Joggers Midweek 510 Jun 14
5MMT28:373Chigwell RowNewman Hilly 516 Jul 14
5MMT28:393ChingfordOrion Harriers Forest 52 Aug 14
10K34:4834:481Waltham AbbeyLee Valley 10K13 Jul 14
15MMT1:45:1120BenfleetBenfleet 1519 Jan 14
ZXC33:2030SouthgateSunday League23 Nov 14
ZXC34:1928Hackney MarshesChingford League18 Jan 14
ZXC36:3422RoystonSunday League12 Jan 14
ZXC40:49132Parliament HillLondon Championships15 Nov 14
2013 SEN East London/Orion
EventPerfPosVenueMeetingDate
10012.70w3.925WoodfordWoodford Green Open2 Jul 13
10012.760.442WalthamstowWaltham Forest Open Meeting10 Jul 13
20026.79-5.255WoodfordWoodford Green Open4 Jun 13
40057.4323WoodfordWoodford Green Open2 Jul 13
40057.691WalthamstowWaltham Forest Open Meeting10 Jul 13
8002:10.4355WoodfordWoodford Green Open4 Jun 13
8002:11.38113WoodfordWoodford Green Open20 Apr 13
Mile4:52.843WalthamstowWaltham Forest Open Meeting10 Jul 13
1M4:4617LondonWestminster Mile26 May 13
5K17:107IlfordValentines Park 5K29 Sep 13
5K17:403LeytonEton Manor 5K14 Jul 13
parkrun16:502Wanstead FlatsWanstead Flats parkrun # 1034 May 13
parkrun17:301Wanstead FlatsWanstead Flats parkrun # 11420 Jul 13
parkrun17:411Wanstead FlatsWanstead Flats parkrun # 10227 Apr 13
parkrun17:481Wanstead FlatsWanstead Flats parkrun # 1088 Jun 13
parkrun17:521Wanstead FlatsWanstead Flats parkrun # 12031 Aug 13
parkrun17:531Wanstead FlatsWanstead Flats parkrun # 942 Mar 13
parkrun17:552Wanstead FlatsWanstead Flats parkrun # 10518 May 13
parkrun18:141Wanstead FlatsWanstead Flats parkrun # 10411 May 13
parkrun18:154Wanstead FlatsWanstead Flats parkrun # 12428 Sep 13
parkrun18:172Wanstead FlatsWanstead Flats parkrun # 1217 Sep 13
parkrun18:221Wanstead FlatsWanstead Flats parkrun # 9616 Mar 13
parkrun18:311Wanstead FlatsWanstead Flats parkrun # 8926 Jan 13
parkrun18:331Wanstead FlatsWanstead Flats parkrun # 919 Feb 13
parkrun18:333Wanstead FlatsWanstead Flats parkrun # 10915 Jun 13
parkrun18:351Wanstead FlatsWanstead Flats parkrun # 8819 Jan 13
parkrun18:441Wanstead FlatsWanstead Flats parkrun # 10013 Apr 13
parkrun19:001Wanstead FlatsWanstead Flats parkrun # 8712 Jan 13
parkrun19:121Wanstead FlatsWanstead Flats parkrun # 9216 Feb 13
parkrun19:245Wanstead FlatsWanstead Flats parkrun # 1292 Nov 13
parkrun20:1710Wanstead FlatsWanstead Flats parkrun # 1255 Oct 13
5M28:08c25London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5MMT28:133Chigwell RowNewman Hilly 53 Jul 13
5MMT28:584ChingfordOrion Harriers Forest 56 Jul 13
10K34:114Ennis, IRLEamon Moloney 10K30 Mar 13
HM76:1876:166Woodford GreenRoding Valley Half Marathon3 Mar 13
15MMT98:076BenfleetBenfleet 1520 Jan 13
20M1:58:517RuislipFinchley 2017 Mar 13
Mar2:41:242:40:57226LondonVirgin London Marathon21 Apr 13
ZXC34:2812RoystonSunday League13 Jan 13
ZXC65:133Hainault Forest Country ParkIlford AC XC 1016 Feb 13
ZXCL10:522L2Highams ParkChingford League2 Mar 13
ZXCL11:148L4Highams ParkChingford League2 Mar 13
2012 SEN East London/Orion
EventPerfPosVenueMeetingDate
30009:44.073WoodfordWoodford Green Open11 Sep 12
30009:46.08122WoodfordWoodford Green Open21 Aug 12
1000034:38.886BOlympic ParkBUCS Championships6 May 12
2M10:246Battersea ParkSelf Transcendence 228 May 12
5K16:282West Ham ParkTSFA West Ham Park 5K Winter Series29 Jan 12
5K16:314IlfordValentines Park 5K30 Sep 12
5K16:324LeytonEton Manor AC Open 5K27 May 12
5K16:337Battersea ParkSelf Transcendence 5K21 May 12
5K16:476London Dulwich ParkDulwich Runners Midsummer 5K20 Jun 12
5K16:59 1West Ham ParkTSFA West Ham Park 5K Winter Series4 Mar 12
5K17:014BarkingBRR Barking Park 5K27 Aug 12
5K17:132West Ham ParkTSFA West Ham Park 5K Winter Series22 Jan 12
5KNAD17:197RedbridgeChingford League - Hog Hill 5K2 Oct 12
5KNAD17:379RedbridgeChingford League - Hog Hill 5K6 Nov 12
parkrun17:061Wanstead FlatsWanstead Flats parkrun # 5319 May 12
parkrun17:232ValentinesValentines parkrun # 811 Sep 12
parkrun17:231Wanstead FlatsWanstead Flats parkrun # 7122 Sep 12
parkrun17:251Wanstead FlatsWanstead Flats parkrun # 5212 May 12
parkrun17:332Wanstead FlatsWanstead Flats parkrun # 384 Feb 12
parkrun17:411Wanstead FlatsWanstead Flats parkrun # 3728 Jan 12
parkrun17:411Wanstead FlatsWanstead Flats parkrun # 7015 Sep 12
parkrun17:471Wanstead FlatsWanstead Flats parkrun # 7520 Oct 12
parkrun17:501Wanstead FlatsWanstead Flats parkrun # 7917 Nov 12
parkrun17:521Wanstead FlatsWanstead Flats parkrun # 6114 Jul 12
parkrun17:541Wanstead FlatsWanstead Flats parkrun # 569 Jun 12
parkrun17:542Wanstead FlatsWanstead Flats parkrun # 6618 Aug 12
parkrun17:553Wanstead FlatsWanstead Flats parkrun # 7229 Sep 12
parkrun17:591Wanstead FlatsWanstead Flats parkrun # 7810 Nov 12
parkrun18:031Wanstead FlatsWanstead Flats parkrun # 6511 Aug 12
parkrun18:052Wanstead FlatsWanstead Flats parkrun # 5930 Jun 12
parkrun18:071Wanstead FlatsWanstead Flats parkrun # 736 Oct 12
parkrun18:122Wanstead FlatsWanstead Flats parkrun # 3514 Jan 12
parkrun18:242Wanstead FlatsWanstead Flats parkrun # 5426 May 12
parkrun18:271Wanstead FlatsWanstead Flats parkrun # 3621 Jan 12
parkrun18:272Wanstead FlatsWanstead Flats parkrun # 5716 Jun 12
parkrun18:324Wanstead FlatsWanstead Flats parkrun # 423 Mar 12
parkrun18:361Wanstead FlatsWanstead Flats parkrun # 6725 Aug 12
parkrun18:491Wanstead FlatsWanstead Flats parkrun # 3911 Feb 12
parkrun18:511Wanstead FlatsWanstead Flats parkrun # 811 Dec 12
parkrun19:141Wanstead FlatsWanstead Flats parkrun # 828 Dec 12
parkrun19:201Wanstead FlatsWanstead Flats parkrun # 347 Jan 12
parkrun20:221Wanstead FlatsWanstead Flats parkrun # 4125 Feb 12
parkrun33:0141Wanstead FlatsWanstead Flats parkrun # 8315 Dec 12
5M27:17c10London Olympic ParkNational Lottery Olympic Park Run 531 Mar 12
5M27:393HornchurchHavering 90 Joggers Midweek 512 Jun 12
HM78:5978:579Woodford GreenRoding Valley Half Marathon26 Feb 12
15MMT93:538ChingfordOrion 1524 Mar 12
Mar2:56:182:55:58834LondonVirgin London Marathon22 Apr 12
ZXC27:597Trent ParkChingford League13 Oct 12
ZXC30:4833ChingfordChingford League21 Jan 12
ZXC34:346RoystonSunday League19 Feb 12
ZXC35:039WelwynSunday League15 Jan 12
2011 SEN East London/Orion
EventPerfPosVenueMeetingDate
2M10:293Battersea ParkSelf Transcendence 227 Jun 11
2M10:396Battersea ParkSelf Transcendence 26 Jun 11
5K16:5411Battersea ParkSelf Transcendence 5K13 Jun 11
5K17:075IlfordValentines Park 5K25 Sep 11
5KNAD17:349RedbridgeChingford League - Hog Hill 5K1 Nov 11
5K20:56 5West Ham ParkWest Ham Park 5K Winter Series13 Nov 11
5KMT17:3417:341LondonBeckton Park Challenge 5K18 Sep 11
parkrun17:082ValentinesValentines parkrun # 916 Apr 11
parkrun17:161ValentinesValentines parkrun # 72 Apr 11
parkrun17:272Wanstead FlatsWanstead Flats parkrun # 2719 Nov 11
parkrun17:291ValentinesValentines parkrun # 519 Mar 11
parkrun17:352Wanstead FlatsWanstead Flats parkrun # 201 Oct 11
parkrun17:401Wanstead FlatsWanstead Flats parkrun # 218 Oct 11
parkrun17:471Wanstead FlatsWanstead Flats parkrun # 2612 Nov 11
parkrun17:571Wanstead FlatsWanstead Flats parkrun # 255 Nov 11
parkrun17:591ValentinesValentines parkrun # 35 Mar 11
parkrun18:032Wanstead FlatsWanstead Flats parkrun # 625 Jun 11
parkrun18:072Wanstead FlatsWanstead Flats parkrun # 3010 Dec 11
parkrun18:121Wanstead FlatsWanstead Flats parkrun # 72 Jul 11
parkrun18:202Wanstead FlatsWanstead Flats parkrun # 121 May 11
parkrun18:283Wanstead FlatsWanstead Flats parkrun # 1924 Sep 11
parkrun18:411Hackney MarshesHackney Marshes parkrun # 3512 Feb 11
parkrun18:471Wanstead FlatsWanstead Flats parkrun # 3117 Dec 11
parkrun19:071Hackney MarshesHackney Marshes parkrun # 345 Feb 11
parkrun19:553Hackney MarshesHackney Marshes parkrun # 3726 Feb 11
10K36:159NewhamNewham London Run 10K27 Mar 11
ZXC28:0813Trent ParkChingford League15 Oct 11
ZXC29:527Trent ParkSunday League20 Nov 11
ZXC34:208WatfordSunday League11 Dec 11
Total Performances: 408
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300iV3520185
300V3520188
400V35201857
800V35201526
800V35201631
1500iV35201710
1500V35201540
1500V35201638
1500V35201746
MileiV3520171
MileiV3520181
MileV35201513
MileV35201610
MileV3520177
MileV35201821
3000ALL2015933
3000V35201548
3000V35201680
5000ALL2015657
5000V35201563
5000ALL2017689
5000V35201771
5000V35201890
5000ALL2018820
10000ALL2012160
10000ALL2014195
10000V35201516
10000ALL2015159
400HV35201634
400HV35201722
400HV35201824
2000SCALL2016179
2000SCV3520168
2000SCV35201712
2000SCALL2017176
3000SCALL2017197
3000SCV35201711
3000SCV35201810
3000SCALL2018172
HJV35201661
HJV35201743
HJV35201829
LJV352016102
DT2KV352016103
1MALL201396
1MALL2014205
1MALL2015147
1MV35201513
1MALL2016190
1MV35201616
1MALL2017173
1MV35201714
1MALL2018173
1MV35201820
2MALL201143
2MALL201225
2MALL201423
5KALL20111043
5KALL2012655
5KALL20131285
5KALL2014792
5KALL2015648
5KV35201574
5KALL20161027
5KV352016139
5KALL2017587
5KV35201766
parkrunALL20111061
parkrunALL20121269
parkrunALL20131113
parkrunALL20142363
parkrunV352015101
parkrunALL2015747
parkrunALL20162002
parkrunV352016304
parkrunV352017325
parkrunALL20172220
parkrunV352018610
parkrunALL20183529
parkrunALLAT2676
parkrunALLAT2676
parkrunV35AT433
5MALL2012376
5MALL2013631
5MALL2014627
5MV35201552
5MALL2015324
5MV35201690
5MALL2016466
5MALL2017239
5MV35201742
5MV35201849
5MALL2018226
10KALL20112647
10KALL20131094
10KALL20141571
10KALL20151285
10KV352015223
10KV352016252
10KALL20161507
10KV352017189
10KALL20171110
10KALL20181008
10KV352018190
10MV35201556
10MALL2015259
10MV35201844
10MALL2018189
HMALL20121593
HMALL2013894
HMALL20151855
HMALL2016670
HMV352016162
HMV352017177
HMALL2017696
HMV352018274
HMALL20181113
20MALL201357
20MALL201661
20MV35201619
20MALL201756
20MV35201711
20MALL201872
20MV35201822
MarALL20121277
MarALL2013289
MarV352015168
MarALL2015654
MarALL2017330
MarV352017102