| 2019 SEN Shaftesbury Barnet/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.14 | | | | 4 | 4 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 2018 U23 Ilford/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.51 | | 1.1 | | 2 | 7 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 2017 U23 Ilford/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.63 | | -0.3 | | 4 | 1 | | | Canterbury | Invicta East Kent Open Series | 11 May 17 |
| 400 | 60.07 | | | | 3 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| 400 | 63.55 | | | | 6 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 2:44.18 | | | | 4 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| 2016 U23 Ilford/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.96 | | -0.9 | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 200 | 28.46 | | 1.0 | | 3 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 400 | 60.80 | | | | 2 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 400 | 61.05 | | | | 6 | s3 | | | Bedford | BUCS Championships | 1 May 16 |
| 400 | 61.27 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 400 | 61.61 | | | | 3 | h4 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 400 | 61.73 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 400 | 62.09 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 400 | 62.10 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 2015 U20 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 400 | 61.85 | | | | 3 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| 400 | 63.3 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 800 | 2:27.7 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 800 | 2:34.1 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 1500 | 5:34.0 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| DT1K | 17.85 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 2014 U20 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.03 | | 0.9 | | 8 | 23 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 200 | 27.00 | i | | | 1 | 2 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 400 | 60.48 | i | | | 3 | h1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 400 | DNS | i | | | - | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 2013 U20 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 2 | 2.11 | | | Newham | Newham & Essex Indoor Sprint Series | 6 Mar 13 |
| 60 | 8.46 | i | | | 3 | 1.10 | | | Newham | Newham & Essex Indoor Sprint Series | 6 Mar 13 |
| 60 | 8.58 | i | | | 3 | 1.5 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 8.58 | i | | | 5 | 2.4 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 100 | 12.79 | w | 5.0 | | 1 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 13.04 | | -1.5 | | 1 | 2 | | | Lee Valley | Lee Valley Sprint Evening Open | 5 Jun 13 |
| 200 | 25.84 | | 1.9 | | 4 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 200 | 25.99 | | -0.4 | | 1 | 1 | | | Lee Valley | Lee Valley Sprint Evening Open | 5 Jun 13 |
| 200 | 26.13 | | 1.8 | | 2 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 26.27 | w | 2.2 | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 200 | 26.5 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 200 | 27.63 | i | | | 6 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 200 | 27.67 | i | | | 4 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 58.67 | | | | 4 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 58.92 | | | | 1 | 1 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 400 | 59.24 | | | | 2 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 400 | 59.3 | | | | 1 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 400 | 59.57 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 400 | 60.08 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 61.48 | i | | | 2 | 2 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 800 | 2:17.45 | | | | 1 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 800 | 2:18.9 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 800 | 2:20.96 | i | | | 2 | 18 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 13 |
| 800 | 2:21.54 | | | | 5 | 3 | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| 800 | 2:21.75 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 800 | 2:24.11 | | | | 4 | 2 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 1200 | 3:58.67 | | | | 2 | | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| 1500 | 5:01.08 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 1500 | 5:26.0 | | | | 1 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| DT1K | 13.90 | | | | 5 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| DT1K | 9.64 | | | | 5 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 3M | 21:04 | | | | 96 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 22:38 | | | | 20 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 25:13 | | | | 27 | | | 21 | Epping Forest | Essex League | 12 Jan 13 |
| 2012 U17 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.9 | | | | 4 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 300 | 43.7 | | | | 3 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 300 | 44.4 | | | | 2 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 400 | 62.40 | | | | 3 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 64.64 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 11 Sep 12 |
| 800 | 2:25.70 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:26.43 | i | | | 1 | 2 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 800 | 2:27.06 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 800 | 2:27.42 | i | | | 5 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 800 | 2:27.9 | | | | 3 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 800 | 2:31.6 | | | | 3 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 800 | 2:33.80 | i | | | 6 | 4 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 800 | 2:35.43 | | | | 4 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 3M | 23:05 | | | | 152 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 14:34 | | | | 34 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 25:16 | | | | 26 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| 2011 U17 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.88 | w | 2.2 | | 5 | 6 | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 200 | 28.43 | i | | | 1 | 5 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 300 | 45.0 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 400 | 63.50 | | | | 3 | 3 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 400 | 64.8 | | | | 3 | 6 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 800 | 2:25.44 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 800 | 2:30.85 | | | | 4 | 2 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 800 | 2:30.87 | | | | 6 | 2 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 800 | 2:32.24 | i | | | 1 | 2 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 800 | 2:35.1 | | | | 4 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 800 | 3:34.8 | | | | 1 | B | | | Mile End | McCain Young Athletes League Southern 2 Thames Division | 19 Jun 11 |
| 3000 | 15:23.8 | | | | 1 | A | | | Mile End | McCain Young Athletes League Southern 2 Thames Division | 19 Jun 11 |
| 4.5K | 17:48 | | | | 6 | | | | Newham | Newham London Run Junior Races | 27 Mar 11 |
| ZXC | 13:22 | | | | 29 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| 2010 U15 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 22:01 | | | | 65 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 7:38 | | | | 60 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |