Sparrow Morley

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Club:Tyne Bridge/Newcastle Uni
Gender:Male
Age Group:SEN
County:
Region:North East
Nation:England
Lead Coach:None2016-
Previous Lead:David Anderson-2011
Previous Lead:Simon Kristiansen2014-2015
Previous Lead:None2011-2013

About Login
It's only fun... if they run!

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Mo Farah...
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Mo Sparra :3
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Usain Bolt...
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Parkruns not done in fancy dress don't count!

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
608.25i8.25i
10012.8712.87
20025.28/25.225.725.2827.925.2
30038.91i39.91i38.91i
40054.755.255.054.756.5
6001:26.54i1:27.86i1:26.54i
8001:57.41:57.722:10.01:58.69i1:57.41:57.46i1:58.71:58.202:02.9
10002:32.64i2:32.64i
15003:59.824:02.674:14.44i4:02.40i3:59.824:01.884:02.64:04.64:24.04:26.7
EventPB20192018201720162015201420132012201120102009200820072006
Mile4:18.74:18.74:43.54:22.64:21.634:23.74:26.74:35.94:35.905:10.3
30008:46.91i9:09.03i9:33.35i8:46.91i8:47.328:52.09:24.09:41.64i9:21.08i9:22.72i
500016:01.716:28.3916:01.717:10.516:15.09
1000032:26.7934:23.4832:26.7935:00.07
110H26.426.429.227.6
400H68.268.268.7
3000SC11:01.7911:06.412:23.111:01.7911:37.7
1M4:294:294:414:354:344:38
5K15:2915:4415:4515:3915:2915:5015:5416:0116:2117:41
EventPB20192018201720162015201420132012201120102009200820072006
parkrun15:5416:1216:1816:0115:5416:1316:5317:1316:1816:34
5M26:0126:3928:1927:0026:2626:5626:5226:0127:16
10K32:1933:0433:1532:1933:0236:5832:4233:4933:5735:09
10M54:48a55:47a54:48a60:1562:00
HM72:4079:0872:4073:5875:0079:4775:2077:3881:2191:58a
Mar2:48:492:48:492:59:03

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
40055.222JarrowNorth East Grand Prix Open26 Jun 19
8001:57.723MiddlesbroughNorth East Counties AA Championships12 May 19
8002:01.5671JarrowNorth East Grand Prix Open22 May 19
8002:01.85i2BSheffieldSteel Cup 201930 Jan 19
8002:03.66BChester le StreetBMC Regional Races17 Jun 19
15004:02.673BChester le StreetBMC Regional Races3 Jun 19
15004:07.14i4h1SheffieldNorthern Athletics U17 / U20 / Senior Championships12 Jan 19
15004:07.14i4h1SheffieldNorthern Athletics U17 / U20 / Senior Championships12 Jan 19
15004:08.72ADarlingtonNorth of England League Division 4E16 Jun 19
15004:11.26i4SheffieldSteel Cup 201930 Jan 19
15004:12.22i7SheffieldNorthern Athletics U17 / U20 / Senior Championships12 Jan 19
15004:12.22i7SheffieldNorthern Athletics U17 / U20 / Senior Championships12 Jan 19
15004:12.42AJarrowNorth of England League Division 4E14 Jul 19
15004:12.47101JarrowNorth East Grand Prix Open24 Apr 19
15004:23.618MiddlesbroughNorth East Counties AA Championships11 May 19
Mile4:18.741JarrowNorth East Grand Prix Open26 Jun 19
Mile4:36.51JarrowNorth East Masters AA Championships22 Jun 19
30009:09.03i7SheffieldNorthern Athletics U17 / U20 / Senior Championships13 Jan 19
30009:11.7951JarrowNorth East Grand Prix Open22 May 19
500016:28.397MiddlesbroughNorth East Counties AA Championships11 May 19
1M4:291South ShieldsSouth Shields Monthly Mile5 Jun 19
1M4:381South ShieldsSouth Shields Monthly Mile9 Jan 19
1M4:441South ShieldsSouth Shields Monthly Mile6 Feb 19
1M4:481South ShieldsSouth Shields Monthly Mile1 May 19
5K15:4410SunderlandSunderland 5K11 Jul 19
5K18:4320Newcastle upon TyneNewcastle University Town Moor Cow Bell 5K23 Mar 19
5KMT15:522NewcastleSunshine Run 5K19 Jun 19
parkrun16:1211Blyth LinksBlyth Links parkrun # 518 May 19
parkrun16:1411Blyth LinksBlyth Links parkrun # 1213 Jul 19
parkrun16:2111NewcastleNewcastle parkrun # 45026 Jan 19
parkrun16:2711NewcastleNewcastle parkrun # 45323 Feb 19
parkrun16:3311NewcastleNewcastle parkrun # 46625 May 19
parkrun16:3611Blyth LinksBlyth Links parkrun # 1029 Jun 19
parkrun16:3711NewcastleNewcastle parkrun # 44919 Jan 19
parkrun16:4011NewcastleNewcastle parkrun # 4688 Jun 19
parkrun16:4311Blyth LinksBlyth Links parkrun # 120 Apr 19
parkrun16:4631Sheffield HallamSheffield Hallam parkrun # 4282 Mar 19
parkrun16:5311NewcastleNewcastle parkrun # 4671 Jun 19
parkrun16:5821AlbertAlbert parkrun # 5719 Feb 19
parkrun17:0331NewcastleNewcastle parkrun # 46915 Jun 19
parkrun17:0911Whitley BayWhitley Bay parkrun # 34522 Jun 19
parkrun17:1921Blyth LinksBlyth Links parkrun # 34 May 19
parkrun17:2211Whitley BayWhitley Bay parkrun # 3245 Jan 19
parkrun17:375Rising SunRising Sun parkrun # 1331 Jan 19
parkrun17:4621BlackhillBlackhill parkrun # 2691 Jan 19
parkrun18:202Whitley BayWhitley Bay parkrun # 3356 Apr 19
parkrun18:4618NewcastleNewcastle parkrun # 45216 Feb 19
5M26:3926:398NewcastleBridges of The Tyne 52 Jul 19
5.4M27:5827:5316BlaydonBlaydon Races 5.49 Jun 19
6MMT32:462NewburnNewburn River Run 612 Jun 19
10K33:0833:04138134LondonVitality London 10,00027 May 19
10K33:2633:255Whitley BayClive Cookson 10K15 May 19
10K33:2633:266OvinghamTynedale Pie 'n' Peas 10K3 Jul 19
10K33:4433:442GatesheadSimplyhealth Great North 10K7 Jul 19
10K35:0735:064Newcastle upon TyneRun Newcastle Valentines 10K17 Feb 19
10KMT36:4036:367South ShieldsSand Dancer 10K14 Apr 19
7.5MMT40:366South ShieldsPier to Pier 7.519 May 19
HM79:085KeswickKeswick Half Marathon5 May 19
HM84:31c622GreenwichVitality Big Half Marathon10 Mar 19
Mar2:48:49c969LondonVirgin London Marathon28 Apr 19
ZXC31:1822Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
2018 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
20025.71BWhitley BayNorth of England League Division 4E3 Jun 18
8002:10.01BMiddlesbroughNorth of England League Division 4E8 Jul 18
8002:16.94AWhitley BayNorth of England League Division 4E3 Jun 18
15004:14.44i5SheffieldNorthern Athletics U17 / U20 / Senior Championships13 Jan 18
15004:19.21AWhitley BayNorth of England League Division 4E3 Jun 18
15004:55.41BMiddlesbroughNorth of England League Division 4E8 Jul 18
Mile4:43.51JarrowNorth East Masters Championships23 Jun 18
30009:33.35i71SheffieldNorthern Athletics U17 / U20 / Senior Championships14 Jan 18
1000034:23.4825FParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
400H68.21AMiddlesbroughNorth of England League Division 4E8 Jul 18
3000SC11:06.41AWhitley BayNorth of England League Division 4E4 Aug 18
1M4:411South ShieldsSouth Shields Monthly Mile3 Oct 18
1M4:441South ShieldsSouth Shields Monthly Mile7 Nov 18
1M4:451South ShieldsSouth Shields Monthly Mile5 Dec 18
1M4:522South ShieldsSouth Shields Monthly Mile5 Sep 18
2ML11:334L3GosforthGosforth Summer Relays (3 x 2)5 Aug 18
2.22ML11:345L6Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
4.3KL12:2810L12BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5K15:45184ArmaghArmagh International Road Races15 Feb 18
5K16:231NewcastleTyne Bridge Harriers Winter Grand Prix 5K4 Dec 18
5K16:282South ShieldsTemple Park 5K21 Oct 18
5K16:342NewcastleTyne Bridge Harriers Winter Grand Prix 5K6 Feb 18
5K16:364NewcastleTyne Bridge Harriers Winter Grand Prix 5K6 Nov 18
5K16:551NewcastleTyne Bridge Harriers Winter Grand Prix 5K9 Jan 18
5K17:081Newcastle upon TyneNewcastle University Town Moor Cow Bell 5K24 Feb 18
5K23:3523:35203EGatesheadQuayside 5K15 Aug 18
parkrun16:1811NewcastleNewcastle parkrun # 4023 Feb 18
parkrun16:2011NewcastleNewcastle parkrun # 43917 Nov 18
parkrun16:2411NewcastleNewcastle parkrun # 41328 Apr 18
parkrun16:2711NewcastleNewcastle parkrun # 44315 Dec 18
parkrun16:3731NewcastleNewcastle parkrun # 44525 Dec 18
parkrun16:3961Sheffield HallamSheffield Hallam parkrun # 40729 Sep 18
parkrun16:4211NewcastleNewcastle parkrun # 4373 Nov 18
parkrun16:4831NewcastleNewcastle parkrun # 41726 May 18
parkrun16:4841NewcastleNewcastle parkrun # 43520 Oct 18
parkrun16:5011NewcastleNewcastle parkrun # 3996 Jan 18
parkrun16:5151NewcastleNewcastle parkrun # 40710 Mar 18
parkrun16:5311NewcastleNewcastle parkrun # 40127 Jan 18
parkrun16:5811Sheffield HallamSheffield Hallam parkrun # 40913 Oct 18
parkrun17:0511Sheffield CastleSheffield Castle parkrun # 27024 Nov 18
parkrun17:1581NewcastleNewcastle parkrun # 4411 Dec 18
parkrun17:1911Sheffield HallamSheffield Hallam parkrun # 40011 Aug 18
parkrun17:1921Whitley BayWhitley Bay parkrun # 30815 Sep 18
parkrun17:265Whitley BayWhitley Bay parkrun # 29830 Jun 18
parkrun17:2921NewcastleNewcastle parkrun # 4182 Jun 18
parkrun17:3111NewcastleNewcastle parkrun # 43627 Oct 18
parkrun17:4361NewcastleNewcastle parkrun # 40824 Mar 18
parkrun17:5211Whitley BayWhitley Bay parkrun # 2959 Jun 18
parkrun18:037RiversideRiverside parkrun # 31225 Aug 18
parkrun18:0811Whitley BayWhitley Bay parkrun # 28317 Mar 18
parkrun18:1311South ShieldsSouth Shields parkrun # 2567 Apr 18
parkrun18:1751South ShieldsSouth Shields parkrun # 2771 Sep 18
parkrun18:239NewcastleNewcastle parkrun # 4217 Jul 18
parkrun19:138Whitley BayWhitley Bay parkrun # 30014 Jul 18
parkrun19:208Whitley BayWhitley Bay parkrun # 30518 Aug 18
parkrun19:2628NewcastleNewcastle parkrun # 42221 Jul 18
parkrun19:4111Whinlatter ForestWhinlatter Forest parkrun # 5029 Dec 18
parkrun19:5029NewcastleNewcastle parkrun # 42328 Jul 18
parkrun20:25121Whitley BayWhitley Bay parkrun # 3034 Aug 18
5.88KL19:5171L1Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
5M28:2228:1913NewcastleBridges of The Tyne 53 Jul 18
5MMT34:017BlythBlyth Sands 52 Dec 18
10K33:1733:154BlythPort of Blyth 10K8 Apr 18
10K33:3533:3411Newcastle upon TyneHeaton Harriers Memorial 10K11 Nov 18
10K33:4610Whitley BayClive Cookson 10K23 May 18
10K34:0934:073HexhamRun Northumberland Hexham 10K28 Oct 18
10K34:4334:4319 GatesheadSaltwell 10K22 Dec 18
10K34:5334:513SeahamRun Durham Dalton Park Winter 10K2 Dec 18
10K34:5534:543North ShieldsNorth Tyneside 10K1 Apr 18
10K35:2235:221RothburyRun Northumberland Cragside 10K14 Apr 18
10KMT34:4434:435South ShieldsSand Dancer 10K29 Apr 18
12KXC53:59134WrekentonNorth Eastern County Championships8 Dec 18
10M55:47a14BramptonBrampton to Carlisle 10 (Inc Northern Athletics Championships)18 Nov 18
HM72:40c73GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HM81:563KeswickKeswick Half Marathon6 May 18
HMMT1:46:43132AlnwickNorthumberland Coastal Half Marathon29 Jul 18
Mar2:59:03c999LondonVirgin London Marathon22 Apr 18
ZXC39:3432SunderlandStart Fitness North Eastern Harrier League6 Jan 18
2017 SEN Sunderland/Newcastle Uni
EventPerfPosVenueMeetingDate
10012.871.182GatesheadTyne Cup3 Jun 17
20025.28-0.772GatesheadTyne Cup3 Jun 17
20026.02BWhitley BayNorth of England League Division 4E5 Aug 17
20026.24BWhitley BayNorth of England League Division 4E6 May 17
30039.91i410SheffieldNorthern Athletics Open Meeting2 Dec 17
6001:27.86i25SheffieldNorthern Athletics Open Meeting2 Dec 17
8001:58.69i31SheffieldFinish Line Open21 Jan 17
8002:02.24i24SheffieldSteel Cup 20171 Feb 17
8002:02.521HexhamEAP International Combined Events22 Jul 17
8002:04.87i51SheffieldSheffield Festival Open29 Jan 17
8002:06.21BWhitley BayNorth of England League Division 4E6 May 17
8002:16.51BWhitley BayNorth of England League Division 4E4 Jun 17
15004:02.40i6SheffieldNorthern Athletics U17 / U20 / Senior Championships14 Jan 17
15004:03.641JarrowNorth Eastern Open Grand Prix Series19 Apr 17
15004:04.01AWhitley BayNorth of England League Division 4E6 May 17
15004:07.266AChester-le-StreetBMC Regional Races3 Jul 17
15004:07.365GatesheadNorth East Counties AA Championships13 May 17
15004:09.83i2SheffieldSheffield Festival Open29 Jan 17
15004:10.35i1SheffieldSteel Cup 20171 Feb 17
15004:13.812JarrowNorth Eastern Open Grand Prix Series26 Jul 17
15004:16.21AWhitley BayNorth of England League Division 4E4 Jun 17
15004:26.03AWhitley BayNorth of England League Division 4E5 Aug 17
Mile4:22.631JarrowNorth Eastern Open Grand Prix Series21 Jun 17
Mile5:03.5131Whitley BayNorth East Counties Open Relays & Throws Fest Series9 Apr 17
30008:46.91i3SheffieldNorthern Athletics U17 / U20 / Senior Championships15 Jan 17
30008:52.962JarrowNorth Eastern Open Grand Prix Series9 Aug 17
30009:11.91JarrowNorth Eastern Open Grand Prix Series12 Jul 17
30009:17.52i31SheffieldSteel Cup 20171 Feb 17
30009:36.90i52SheffieldNorthern Athletics Open Meeting2 Dec 17
500016:01.71AWhitley BayNorth of England League Division 4E9 Jul 17
500016:09.254SheffieldSheffield Varsity Match26 Mar 17
500017:52.93AWhitley BayNorth of England League Division 4E5 Aug 17
1000032:26.799DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
400H68.72BWhitley BayNorth of England League Division 4E4 Jun 17
1M4:351South ShieldsSouth Shields Monthly Mile2 Aug 17
1M4:391South ShieldsSouth Shields Monthly Mile6 Sep 17
1M4:432South ShieldsSouth Shields Monthly Mile1 Mar 17
1M4:441South ShieldsSouth Shields Monthly Mile4 Oct 17
2.22ML11:213L6Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
5K15:392NewcastleTyne Bridge Harriers Winter Grand Prix 5K7 Feb 17
5K16:0630SunderlandSunderland 5K13 Jul 17
5K16:1116:1024GatesheadQuayside Business Forum 5K23 Aug 17
5K16:193NewcastleTyne Bridge Harriers Winter Grand Prix 5K7 Mar 17
5K16:344NewcastleTyne Bridge Harriers Winter Grand Prix 5K3 Jan 17
5K16:433NewcastleTyne Bridge Harriers Winter Grand Prix 5K7 Nov 17
5K16:464South ShieldsTemple Park 5K Series15 Oct 17
5KNAD17:024NewcastleTyne Bridge Harriers Winter Grand Prix 5K10 Oct 17
parkrun16:0111NewcastleNewcastle parkrun # 3527 Jan 17
parkrun16:0121NewcastleNewcastle parkrun # 35528 Jan 17
parkrun16:1211Sheffield HallamSheffield Hallam parkrun # 3284 Feb 17
parkrun16:1711NewcastleNewcastle parkrun # 38921 Oct 17
parkrun16:2611YorkYork parkrun # 26616 Dec 17
parkrun16:2711NewcastleNewcastle parkrun # 36722 Apr 17
parkrun16:296NewcastleNewcastle parkrun # 36829 Apr 17
parkrun16:3121GuildfordGuildford parkrun # 2722 Sep 17
parkrun16:3211Sheffield HallamSheffield Hallam parkrun # 36030 Sep 17
parkrun16:3311NewcastleNewcastle parkrun # 3942 Dec 17
parkrun16:365NewcastleNewcastle parkrun # 3641 Apr 17
parkrun16:3641NewcastleNewcastle parkrun # 3751 Jul 17
parkrun16:373Sheffield HallamSheffield Hallam parkrun # 33311 Mar 17
parkrun16:4011NewcastleNewcastle parkrun # 36615 Apr 17
parkrun16:4111NewcastleNewcastle parkrun # 39111 Nov 17
parkrun16:4311NewcastleNewcastle parkrun # 38523 Sep 17
parkrun16:4311NewcastleNewcastle parkrun # 38814 Oct 17
parkrun16:4511NewcastleNewcastle parkrun # 37615 Jul 17
parkrun16:4921Sheffield HallamSheffield Hallam parkrun # 33418 Mar 17
parkrun16:5121NewcastleNewcastle parkrun # 38126 Aug 17
parkrun17:0111HillsboroughHillsborough parkrun # 24828 Oct 17
parkrun17:0711NewcastleNewcastle parkrun # 35925 Feb 17
parkrun17:0721NewcastleNewcastle parkrun # 39825 Dec 17
parkrun17:2211Whitley BayWhitley Bay parkrun # 2558 Jul 17
parkrun17:4011NewcastleNewcastle parkrun # 39325 Nov 17
parkrun17:5711Whitley BayWhitley Bay parkrun # 25829 Jul 17
parkrun18:3711GuildfordGuildford parkrun # 28730 Dec 17
5.08KL16:329L12Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.88KL19:3062L2Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5M27:0127:009NewcastleBridges of The Tyne 54 Jul 17
5.67M31:3531:3244BlaydonBlaydon Races 5.679 Jun 17
6MMT33:426NewburnNewburn River Run 614 Jun 17
10K32:2332:19105PartingtonTrafford 10K5 Mar 17
10K33:1633:155BlythBlyth Valley 10K9 Apr 17
10K33:2633:263North ShieldsNorth Tyneside 10K16 Apr 17
10K33:2933:22156LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K33:3433:346SunderlandSunderland City 10K7 May 17
10K33:439OvinghamTynedale 10K27 Jun 17
10K33:5133:514Newcastle upon TyneRun Newcastle Valentines 10K12 Feb 17
10K34:1034:106 GatesheadSaltwell 10K23 Dec 17
10K34:1134:10150LondonVitality London 10,00029 May 17
10K34:1634:1512Newcastle upon TyneHeaton Harriers Memorial 10K12 Nov 17
10K35:3735:3714Whitley BayClive Cookson 10K24 May 17
10K36:4036:4037YorkAsda Foundation York 10K6 Aug 17
10KMT35:343South ShieldsSand Dancer 10K30 Apr 17
12KXC43:3656RedcarNorth Eastern County Championships9 Dec 17
7.5MMT39:513South ShieldsPier to Pier 7.514 May 17
10M54:48a23BramptonBrampton to Carlisle 10 (Inc Northern Championships)19 Nov 17
10M59:3359:331HexhamTynedale Jelly 1024 Sep 17
10MMT61:136South ShieldsSouth Shields 1013 Aug 17
HM74:00a73:5864Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
14MMT78:229BeadnellNorthumberland Coastal Run 1423 Jul 17
ZXC42:50151Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
2016 SEN Sunderland/Newcastle Uni
EventPerfPosVenueMeetingDate
608.25i51.6GatesheadGateshead Harriers Open Series21 Jan 16
8001:57.43BChester le StreetBMC Regional Races20 Jun 16
8001:57.77BChester-le-StreetBMC Regional Races9 May 16
8001:58.22ShildonAnne Marie Readshaw Memorial Open17 Apr 16
8001:58.915GatesheadNorth East Counties AA Championships15 May 16
8001:59.11i21SheffieldSteel Cup10 Feb 16
8002:00.11APrestonThe Lancaster Cup12 Mar 16
8002:00.471JarrowNorth Eastern Open Grand Prix Series8 Jun 16
8002:00.441GatesheadGateshead Tartan Games Open28 Aug 16
8002:00.52GatesheadStan Calvert Cup6 Mar 16
8002:01.27i2h1SheffieldNorthern Athletics U17 / U20 / Senior Championships17 Jan 16
15003:59.825h2SportcityNorthern Senior & U20 Championships11 Jun 16
15004:00.48AChester le StreetBMC Regional Races6 Jun 16
15004:01.0311s1BedfordBUCS Championships1 May 16
15004:01.30i4s2SheffieldBUCS Championships20 Feb 16
15004:03.121JarrowNorth Eastern Open Grand Prix Series27 Apr 16
15004:03.345h5BedfordBUCS Championships30 Apr 16
15004:04.23i2h7SheffieldBUCS Championships20 Feb 16
15004:06.821JarrowNorth Eastern Open Grand Prix Series10 Aug 16
15004:08.01APrestonThe Lancaster Cup12 Mar 16
15004:08.981GatesheadNorth East Counties AA Championships14 May 16
15004:09.2611SportcityNorthern Senior & U20 Championships11 Jun 16
15004:10.80i21SheffieldSteel Cup10 Feb 16
15004:12.37i3h2SheffieldNorthern Athletics U17 / U20 / Senior Championships16 Jan 16
15004:22.40i7SheffieldNorthern Athletics U17 / U20 / Senior Championships16 Jan 16
Mile4:21.6314BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
Mile4:21.821GatesheadNorth Eastern Open Grand Prix Series29 Jun 16
Mile4:25.01JarrowNorth East Veterans' Championships25 Jun 16
Mile4:27.31JarrowNorth East Veterans' League18 Jul 16
Mile4:29.382DarlingtonDarlington H 125th Anniversary Games Open21 May 16
30008:47.322GatesheadNorth Eastern Open Grand Prix Series20 Jul 16
30008:51.79i11SheffieldNorthern Athletics Open Meeting3 Dec 16
30009:22.586GatesheadNorth Eastern Open Grand Prix Series24 Aug 16
30009:24.79JarrowNorth Eastern Open Grand Prix Series8 Jun 16
30009:29.72ShildonAnne Marie Readshaw Memorial Open17 Apr 16
1M4:341South ShieldsSouth Shields Monthly Mile7 Jun 16
1M4:531South ShieldsSouth Shields Monthly Mile6 Dec 16
5K15:299SMSunderlandSunderland 5K13 Jul 16
5K15:552NewcastleTyne Bridge Harriers Winter Grand Prix 5K1 Mar 16
5K16:038Temple ParkFriday Night 5K27 May 16
5K16:317South ShieldsTemple Park 5K22 Oct 16
5K16:341NewcastleTyne Bridge Harriers Winter Grand Prix 5K2 Feb 16
5KNAD17:0216:561St. AlbansSt Albans 5K12 Jun 16
5KXC17:0510Edinburgh University Braid Hills OpenEdinburgh University Braid Hills Open12 Nov 16
parkrun15:5411NewcastleNewcastle parkrun # 31419 Mar 16
parkrun16:0411NewcastleNewcastle parkrun # 34526 Nov 16
parkrun16:0611NewcastleNewcastle parkrun # 32428 May 16
parkrun16:1021NewcastleNewcastle parkrun # 3217 May 16
parkrun16:1111NewcastleNewcastle parkrun # 31816 Apr 16
parkrun16:1711NewcastleNewcastle parkrun # 34129 Oct 16
parkrun16:2211NewcastleNewcastle parkrun # 32823 Jul 16
parkrun16:2521NewcastleNewcastle parkrun # 31127 Feb 16
parkrun16:2711NewcastleNewcastle parkrun # 3179 Apr 16
parkrun16:3311NewcastleNewcastle parkrun # 31526 Mar 16
parkrun16:3521NewcastleNewcastle parkrun # 3162 Apr 16
parkrun16:3611NewcastleNewcastle parkrun # 3254 Jun 16
parkrun16:3611Rising SunRising Sun parkrun # 318 Jun 16
parkrun16:3611NewcastleNewcastle parkrun # 33227 Aug 16
parkrun16:4111NewcastleNewcastle parkrun # 33517 Sep 16
parkrun16:483NewcastleNewcastle parkrun # 33915 Oct 16
parkrun16:5711St AlbansSt Albans parkrun # 24030 Jul 16
parkrun16:5711NewcastleNewcastle parkrun # 3371 Oct 16
parkrun17:0011NewcastleNewcastle parkrun # 3086 Feb 16
parkrun17:0521NewcastleNewcastle parkrun # 33120 Aug 16
parkrun17:0711Rising SunRising Sun parkrun # 716 Jul 16
parkrun17:2811Rising SunRising Sun parkrun # 1113 Aug 16
parkrun17:3511NewcastleNewcastle parkrun # 35131 Dec 16
parkrun17:423Rising SunRising Sun parkrun # 106 Aug 16
5M26:2826:267NewcastleBridges of The Tyne 55 Jul 16
5M27:222NewcastleNorman Woodcock Memorial 55 Nov 16
10K33:024BlythBlyth Valley 10K3 Apr 16
10K33:1933:1913MiddlesbroughMiddlesbrough Tees Pride 10K4 Sep 16
10K34:0934:087GatesheadSaltwell 10K17 Dec 16
10K34:2734:271GatesheadGreat North 10K3 Jul 16
10K35:1413OvinghamTynedale 10K6 Jul 16
7.5MMT38:343South ShieldsPier to Pier 7.522 May 16
10MMT59:014South ShieldsSouth Shields 1014 Aug 16
HM75:03a75:0069Newcastle-South ShieldsGreat North Run11 Sep 16
ZXC31:5916South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
2015 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
30038.91i412SheffieldNorthern Athletics Open Meeting5 Dec 15
6001:26.54i63SheffieldNorthern Athletics Open Meeting5 Dec 15
8001:57.46i3h7SheffieldBUCS Championships20 Feb 15
8001:57.53DurhamBMC Regional Races11 May 15
8001:57.52DurhamBMC Regional Races22 Jun 15
8001:57.81JarrowNorth Eastern Open Grand Prix Series13 May 15
8002:03.02i12SheffieldSteel Cup4 Feb 15
8002:05.91JarrowKing's College Cup11 Mar 15
800DNFi-s1SheffieldBUCS Championships21 Feb 15
10002:32.64i21SheffieldNorthern Athletics Open Meeting7 Nov 15
15004:01.888s3BedfordBUCS Championships3 May 15
15004:03.296h3BedfordBUCS Championships2 May 15
15004:05.16i5s2SheffieldBUCS Championships21 Feb 15
15004:06.12i8SheffieldBUCS Championships22 Feb 15
15004:07.852GatesheadNorth Eastern County Championships23 May 15
15004:09.22JarrowNorth Eastern Open Grand Prix Series29 Apr 15
15004:09.23DurhamBMC Regional Races1 Jun 15
15004:13.58i2h4SheffieldBUCS Championships21 Feb 15
15004:17.21i31SheffieldSteel Cup4 Feb 15
15004:17.74i4h1SheffieldNorthern Athletics U17 / U20 / Senior Championships17 Jan 15
15004:18.18JarrowNorth Eastern Open Grand Prix Series22 Jul 15
15004:21.31JarrowKing's College Cup11 Mar 15
Mile4:23.715Whitley BayTyne Bridge Harriers Golden Mile9 May 15
Mile4:31.91GatesheadNorth Eastern Open Grand Prix Series17 Jun 15
Mile4:33.01JarrowNorth East Veterans' League15 Jun 15
Mile4:38.61JarrowNorth East Veterans' Championships27 Jun 15
30008:52.01GatesheadNorth Eastern Open Grand Prix Series1 Jul 15
30009:10.45i42SheffieldNorthern Athletics Open Meeting5 Dec 15
30009:33.89i12SheffieldSteel Cup4 Feb 15
1M4:381ASouth ShieldsSouth Shields Monthly Mile7 Apr 15
2.2ML11:244L3NewburnGood Friday Road Relays3 Apr 15
2.22ML11:428L6Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
2.4ML12:279L4LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
5K15:5023Race 2SunderlandSunderland 5K15 Jul 15
5K16:212NewcastleTyne Bridge Harriers Winter Grand Prix 5K1 Dec 15
5K16:2516:2212WallsendTerry O'Gara Memorial 5K26 Apr 15
5K16:251NewcastleTyne Bridge Harriers Winter Grand Prix 5K3 Nov 15
5K16:373NewcastleTyne Bridge Harriers Winter Grand Prix 5K6 Oct 15
5K16:4316:437NewcastleMorrisons Great North 5K12 Sep 15
parkrun16:1311NewcastleNewcastle parkrun # 27813 Jun 15
parkrun16:2711NewcastleNewcastle parkrun # 30012 Dec 15
parkrun16:3511NewcastleNewcastle parkrun # 29210 Oct 15
parkrun16:4231NewcastleNewcastle parkrun # 29424 Oct 15
parkrun16:4911SunderlandSunderland parkrun # 28920 Jun 15
parkrun16:5021RiversideRiverside parkrun # 15227 Jun 15
parkrun16:5021RiversideRiverside parkrun # 15227 Jun 15
parkrun16:5111NewcastleNewcastle parkrun # 2838 Aug 15
parkrun17:0311NewcastleNewcastle parkrun # 2875 Sep 15
parkrun17:1721BlackhillBlackhill parkrun # 966 Jun 15
parkrun17:198Bushy ParkBushy Park parkrun # 58622 Aug 15
parkrun17:2211GuildfordGuildford parkrun # 15411 Apr 15
parkrun17:2341NewcastleNewcastle parkrun # 30119 Dec 15
10K37:0136:5817GatesheadSaltwell 10K19 Dec 15
10KXC35:4241EdinburghEdinburgh University Braid Hills Open14 Nov 15
ZXC47:45179ABrightonBUCS Championships31 Jan 15
ZXCL10:018L4SunderlandFarringdon Open and Relays5 Sep 15
2014 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
20027.96BMorpethNorth of England League Division 3E13 Jul 14
40055.03JarrowKing's College Cup8 Mar 14
8001:58.72CDurhamBMC Regional Races12 May 14
8002:00.32ADarlingtonNorth of England League Division 3E4 May 14
8002:03.23AWhitley BayNorth of England League Division 3E7 Jun 14
8002:03.42JarrowKing's College Cup8 Mar 14
8002:10.52BMorpethNorth of England League Division 3E13 Jul 14
8002:12.41BWhitley BayNorth of England League Division 3E9 Aug 14
800TBC4GatesheadNorth East Counties AA Championships18 May 14
15004:02.67DurhamBMC Regional Races2 Jun 14
15004:09.024GatesheadNorth East Counties AA Championships17 May 14
15004:13.49JarrowNorth Eastern Open Grand Prix Series23 Apr 14
15004:17.61ADarlingtonNorth of England League Division 3E4 May 14
15004:23.02AWhitley BayNorth of England League Division 3E7 Jun 14
15004:24.712JarrowNorth Eastern Open Grand Prix Series23 Jul 14
15004:33.72JarrowKing's College Cup8 Mar 14
Mile4:26.76GatesheadNorth Eastern Open Grand Prix Series18 Jun 14
Mile4:30.61JarrowNorth East Veterans' League16 Jun 14
Mile4:37.115Whitley BayTyne Bridge Harriers Golden Mile10 May 14
30009:24.05JarrowNorth Eastern Open Grand Prix Series7 May 14
110H26.44ADarlingtonNorth of England League Division 3E4 May 14
3000SC12:23.12BMorpethNorth of England League Division 3E13 Jul 14
3000SC13:03.23BWhitley BayNorth of England League Division 3E9 Aug 14
2ML9:555L1WallsendGordon Smith Memorial Relays14 May 14
2.2ML11:156L2NewcastleElswick Good Friday Relays18 Apr 14
2.22ML12:1118L1Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
2.5MMTL13:425L3WardleyWeetslade Relays25 Jun 14
4.3KL14:0425L4Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
3.03ML16:5315L4ManchesterNorthern Men's 12 Stage Relays15 Mar 14
5K15:542NewcastleTyne Bridge Harriers Winter 5K Grand Prix2 Dec 14
5K16:0216:0113WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
5K16:405NewcastleTyne Bridge Harriers Winter 5K Series4 Mar 14
5K16:502NewcastleTyne Bridge Harriers Winter 5K Series7 Jan 14
5K17:042NewcastleTyne Bridge Harriers Winter 5K Grand Prix7 Oct 14
parkrun16:5311NewcastleNewcastle parkrun # 21422 Mar 14
parkrun17:1811NewcastleNewcastle parkrun # 25220 Dec 14
5.848KL20:1469L2Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6KL21:0741L2WarringtonNorthern Men's 6 Stage Relays20 Sep 14
5M26:568NewcastleNorman Woodcock Memorial 56 Dec 14
5M30:2230:1741NewcastleBridges of The Tyne 58 Jul 14
5.67M30:4230:4126BlaydonBlaydon Races 5.679 Jun 14
10K32:4332:423Newcastle upon TyneHeaton Harriers Memorial 10K9 Nov 14
10K34:067BlythBlyth Valley 10K6 Apr 14
10K36:0116OvinghamTynedale 10K2 Jul 14
10K36:52c30NewcastleBupa Great North 10K13 Jul 14
10K39:5139:4792Whitley BayClive Cookson 10K21 May 14
10M60:1860:1519HexhamTynedale Jelly 1031 Aug 14
HM79:47ac148Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC22:406DurhamDurham University Cross Country Race18 Oct 14
ZXC32:4626Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC35:1127EdinburghEdinburgh University Braid Hills Open15 Nov 14
ZXC37:2041East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC38:3391WrekentonNorth East Harrier League8 Feb 14
ZXC40:1435WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC40:1553Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC41:24101Alnwick GardensNorth East Harrier League1 Mar 14
ZXC43:5229Town MoorNorth Eastern County Championships13 Dec 14
ZXCL9:4514L1SunderlandSunderland Open and Relays13 Sep 14
ZXCL10:2111L2DurhamDurham Cathedral Cross Country Relays12 Jan 14
ZXCL17:0645L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
20025.25AHexhamNorth of England League Division 4E7 Jul 13
40054.71JarrowNorth East Veterans' League17 Jun 13
8001:58.203AHexhamTynedale Hospice 800m Races29 Aug 13
8001:58.81DDurhamBMC Regional Races15 Jul 13
8002:00.31AHexhamNorth of England League Division 4E7 Jul 13
8002:02.51AJarrowNorth of England League Division 4E3 Aug 13
8002:08.87i4h2SheffieldBUCS Championships23 Feb 13
15004:04.67JarrowNorth East Athletics League24 Jul 13
15004:15.51AHexhamNorth of England League Division 4E7 Jul 13
15004:29.16GatesheadStan Calvert Cup inc. Newcastle University v Northumbria University10 Mar 13
Mile4:35.91JarrowNorth East Veterans' Championships20 Jul 13
Mile4:39.51JarrowNorth East Veterans' League17 Jun 13
Mile4:59.731Whitley BayTyne Bridge Harriers Golden Mile11 May 13
30009:41.64i4h4SheffieldBUCS Championships23 Feb 13
500017:10.52AJarrowNorth of England League Division 4E3 Aug 13
1000035:00.0718ABedfordBUCS Championships5 May 13
110H29.22AHexhamNorth of England League Division 4E7 Jul 13
3000SC11:01.7910h2BedfordBUCS Championships4 May 13
2ML10:4411L3WallsendGordon Smith Memorial Relays15 May 13
2.22ML12:0724L1SunderlandRoyal Signal Road Relays16 Feb 13
5K16:0120SunderlandSunderland 5K (Inc North East Champs)17 Jul 13
5K16:042NewcastleTyne Bridge Harriers Winter 5K Series3 Dec 13
5K16:215RedcarNew Marske Summer Coast Road 5K26 Jun 13
5K16:303NewcastleTyne Bridge Harriers Winter 5K Series1 Oct 13
5K16:3316:3321MiddlesbroughMiddlesbrough 5K2 Jun 13
5K16:3713WallsendWallsend Harriers Terry O'Gara Memorial 5K21 Apr 13
5K16:474NewcastleTyne Bridge Harriers Winter 5K Series5 Nov 13
5K16:5316:5210NewcastleExhibition Park Cup 5K18 Aug 13
5K18:5510NewcastleTyne Bridge Harriers Winter 5K Series5 Feb 13
5KXCL18:26105L1MansfieldECCA National Relays2 Nov 13
parkrun17:134NewcastleNewcastle parkrun # 1758 Jun 13
parkrun17:427NewcastleNewcastle parkrun # 1741 Jun 13
parkrun20:077NewcastleNewcastle parkrun # 15719 Jan 13
5.848KL20:0367L2Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
6.6KL22:2133L2BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
5M26:524NewcastleNorman Woodcock Memorial 523 Nov 13
5M27:2627:256NewcastleBridges of The Tyne 59 Jul 13
10K33:5610BlythBlyth Valley 10K7 Apr 13
10K33:5633:49179LeedsLeeds Abbey Dash 10K17 Nov 13
10K34:3134:288Newcastle upon TyneHeaton Harriers Memorial 10K10 Nov 13
10K35:13c14Newcastle-upon-TyneBupa Great North 10K23 Jun 13
10K35:3235:327SunderlandMarathon of the North 10K28 Apr 13
10K35:3635:26196LondonBupa London 10,000 (10K)27 May 13
10K36:1936:179GatesheadSaltwell 10K21 Dec 13
10KNAD35:5227OvinghamTynedale 10K3 Jul 13
6.5MMT37:178NewburnNewburn River Run 6.519 Jun 13
HM75:2064Milan, ITAStramilano Agonistica International Half Marathon24 Mar 13
ZXC23:2918DurhamDurham University Cross Country Race19 Oct 13
ZXC26:4131Shibdon PondNorth East Harrier League26 Oct 13
ZXC37:0862WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC39:4031Wallington HallNorth East Harrier League30 Nov 13
ZXC40:17162LeedsBUCS Championships2 Feb 13
ZXC41:2059AlnwickStart Fitness North East Harrier League2 Mar 13
ZXCL9:2422L3DurhamDurham Cathedral Relays13 Jan 13
ZXCL10:149L4SunderlandSunderland Open and Relays7 Sep 13
2012 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
40056.55AHexhamNorth of England League Division 4E30 Jun 12
8002:02.94AWhitley BayNorth of England League Division 4E26 May 12
8002:04.83AHexhamNorth of England League Division 4E30 Jun 12
8002:08.44AJarrowNorth of England League Division 4E5 Aug 12
8002:08.8i5ASheffieldSteel Cup6 Feb 12
15004:24.05GatesheadStan Calvert Cup inc. Newcastle University v Northumbria University4 Mar 12
15004:24.54JarrowNorth East Athletics League (Inc North East Counties 10,000m Champs)25 Apr 12
15004:27.4i3ASheffieldSteel Cup6 Feb 12
Mile4:35.908GatesheadNorth East Athletics League20 Jun 12
Mile4:57.91JarrowNorth East Veterans' Championships23 Jun 12
30009:21.08i8SheffieldNorthern Championships15 Jan 12
30009:39.2i3ASheffieldSteel Cup6 Feb 12
3000DNFi-h2SheffieldBUCS Championships25 Feb 12
500016:15.0913h3Olympic ParkBUCS Championships5 May 12
500016:27.01BWhitley BayNorth of England League Division 4E26 May 12
110H27.62AHexhamNorth of England League Division 4E30 Jun 12
3000SC11:37.71BHexhamNorth of England League Division 4E30 Jun 12
3000SC12:25.01BJarrowNorth of England League Division 4E5 Aug 12
2ML10:025L1WallsendGordon Smith Memorial Relays2 May 12
2.22ML12:0310L6SunderlandRoyal Signal Road Relays18 Feb 12
2.5MMTL14:31WideopenWeetslade Relay27 Jun 12
5K16:211NewcastleTyne Bridge Harriers Winter 5K Series2 Oct 12
5K16:211NewcastleTyne Bridge Harriers Winter 5K Series4 Dec 12
5K17:0237SunderlandSunderland 5K18 Jul 12
5KNAD17:074Newcastle upon TyneJesmond Dene 5K Handicap Series7 May 12
parkrun16:184AlbertAlbert parkrun # 19810 Mar 12
parkrun16:221AlbertAlbert parkrun # 20819 May 12
parkrun16:301NewcastleNewcastle parkrun # 14320 Oct 12
parkrun16:433NewcastleNewcastle parkrun # 12112 May 12
parkrun16:481NewcastleNewcastle parkrun # 11317 Mar 12
parkrun16:572NewcastleNewcastle parkrun # 11424 Mar 12
parkrun17:021EcosEcos parkrun # 131 Mar 12
parkrun17:161NewcastleNewcastle parkrun # 1491 Dec 12
parkrun17:231NewcastleNewcastle parkrun # 1508 Dec 12
parkrun17:243NewcastleNewcastle parkrun # 13311 Aug 12
parkrun17:351NewcastleNewcastle parkrun # 10521 Jan 12
parkrun17:354NewcastleNewcastle parkrun # 1416 Oct 12
parkrun17:426NewcastleNewcastle parkrun # 13525 Aug 12
parkrun17:443NewcastleNewcastle parkrun # 1324 Aug 12
parkrun17:542NewcastleNewcastle parkrun # 15115 Dec 12
parkrun18:219NewcastleNewcastle parkrun # 1361 Sep 12
parkrun18:253NewcastleNewcastle parkrun # 1287 Jul 12
6KL20:0529L6LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
5M26:013NewcastleNorman Woodcock Memorial 524 Nov 12
5M28:0711NewcastleBridges of The Tyne 510 Jul 12
5.67M30:5036BlaydonBlaydon Races 5.679 Jun 12
10K33:5733:577NewcastleTown Moor Memorial 10K11 Nov 12
10K34:348Whitley BayClive Cookson 10K23 May 12
10K36:4612GatesheadRonnie Walker Saltwell 10K22 Dec 12
10KNAD38:1437OvinghamTynedale 10K4 Jul 12
7.5MMT39:049South ShieldsSouth Shields Pier to Pier 7.520 May 12
HM77:38ac99Newcastle-South ShieldsBupa Great North Run16 Sep 12
ZRDL16:3844L2Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC22:327DurhamDurham University Cross Country Race27 Oct 12
ZXC28:5029Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC33:2022Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC34:0417WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC36:01168CardiffBUCS Championships4 Feb 12
ZXC37:3379PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC47:44174PontefractNorthern Championships28 Jan 12
ZXCL10:004L3SunderlandSunderland Open and Relays8 Sep 12
ZXCL10:0611L3DurhamDurham Cathedral Relays22 Jan 12
2011 SEN Newcastle Uni
EventPerfPosVenueMeetingDate
15004:26.78GatesheadStan Calvert Cup30 Mar 11
Mile5:10.31JarrowNorth East Veterans' Championships9 Jul 11
30009:22.72i32SheffieldNorthern Athletics Open17 Dec 11
5K17:4114GatesheadWatergate 5K24 Aug 11
5K18:136NewcastleJesmond Dene 5K Series16 Jun 11
parkrun16:342AlbertAlbert parkrun # 1843 Dec 11
parkrun16:552NewcastleNewcastle parkrun # 901 Oct 11
parkrun17:024NewcastleNewcastle parkrun # 10124 Dec 11
parkrun17:047NewcastleNewcastle parkrun # 659 Apr 11
parkrun17:064AlbertAlbert parkrun # 16523 Jul 11
parkrun17:146AlbertAlbert parkrun # 16018 Jun 11
parkrun17:224NewcastleNewcastle parkrun # 697 May 11
parkrun17:244NewcastleNewcastle parkrun # 7121 May 11
parkrun17:317NewcastleNewcastle parkrun # 772 Jul 11
parkrun17:317NewcastleNewcastle parkrun # 955 Nov 11
parkrun17:3310NewcastleNewcastle parkrun # 826 Aug 11
parkrun17:357NewcastleNewcastle parkrun # 605 Mar 11
parkrun17:371NewcastleNewcastle parkrun # 6723 Apr 11
parkrun17:393NewcastleNewcastle parkrun # 642 Apr 11
parkrun17:464NewcastleNewcastle parkrun # 863 Sep 11
parkrun17:477NewcastleNewcastle parkrun # 5926 Feb 11
parkrun17:476SunderlandSunderland parkrun # 9327 Aug 11
parkrun17:5410NewcastleNewcastle parkrun # 7014 May 11
parkrun17:568NewcastleNewcastle parkrun # 6830 Apr 11
parkrun18:0410NewcastleNewcastle parkrun # 734 Jun 11
6KL20:1734L3WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
5M27:164Newcastle upon TyneNorman Woodcock Memorial 53 Dec 11
10K35:0914Newcastle upon TyneHeaton Harriers Town Moor 10K13 Nov 11
10K36:0321OvinghamTynedale 10K6 Jul 11
10K36:2422GatesheadBupa Great North 10K17 Jul 11
10K37:2114Whitley BayClive Cookson 10K11 May 11
7.5MMT46:1832South ShieldsBrooks Pier To Pier Run 7.522 May 11
10M62:0045HexhamTynedale 104 Sep 11
HM81:21ac175Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
ZXC31:1529Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC34:5515East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC37:4861FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC46:5035East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXCL10:042L3FarringdonSunderland Relays10 Sep 11
2010 U23 Newcastle Uni
EventPerfPosVenueMeetingDate
HM91:58ac747Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
Total Performances: 591
Please see the Submit section for details of how to notify us of any missing performances.

Blog
200m - no shoes. 26.2! 10 May 17 00:26Sparrow Morley 10 May 17 00:26
19 Dec '15 - Fancy Dress ParkJog & 10k Picture 26 Dec 15 01:39Sparrow Morley 26 Dec 15 01:42
Cheeky 400m & open mile. 11 Jul 11 18:45Sparrow Morley 31 Dec 16 00:51
Joining Tyne Bridge Harriers 9 May 11 00:13Sparrow Morley 9 May 11 00:13
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MileALL201962
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parkrunALL2011489
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parkrunU23AT1242
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5MALL2011397
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10KU232011209
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